#Yogi Instagram Photos & Videos

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just now

🎉The incredible cartilage known as the lateral meniscus ⚡️The lateral (outer ) meniscus is an incredible piece of tissue and is significantly different than the medial (inner meniscus ). That difference has to do with three distinct features of the lateral knee compartment: 1️⃣ The femur (thigh bone ) and tibia (shin bone ) are both convex laterally, meaning they stack up on each other like a ball sitting on top of another ball, unlike the medial knee compartment where the femur is a ball and the tibia is concave like a cup. The convex-convex creates instability. 2️⃣ There’s less surface area on the lateral compartment of the knee joint. 3️⃣There’s significant translation (movement ) of the bones and shear forces at the lateral compartment. 🔥The lateral meniscus functions to aide with all three of these: it provides stability, increases the surface area, and absorbs high stress shear forces. ⚡️Accordingly, it makes sense that when the lateral meniscus is injured and has to be partially removed (a lateral meniscectomy ), it’s a nearly certain harbinger for knee arthritis in under five years whereas medial meniscectomies commonly take upwards of 30 years to show arthritic changes! 💥Lateral meniscus, I salute thee. 🙏 __ For direct questions, feel free to DM here, FB, or on Twitter (same handle ) — Feel free to leave any comments or questions below, tag, or share. If you appreciate the content - follow us here, on Youtube, and FB. __ If you want a  detailed sports injury, performance, and mindfulness resource, check out: www.3cbperformance.com — -3CB out 🎤 ⬇️ *disclaimer: this is not medical advice nor should it be taken as such. If you’re suffering from pain or injury, find a qualified provider. * * * #knee #meniscus #movement #anklesprain #balance #run #running #runner #runners #instarunners #healthandfitness #weightlifting #strengthtraining #trailrunning #trailrunner #yoga #yogi #triathlete #athlete #crossfitter #medical #injury #rehab #chiropractic #injuryprevention #physiotherapy #physicaltherapy #pt #personaltrainer #3cbperformance

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1 minute ago

“All things that live bring gifts to you, and offer them in gratitude and gladness at your feet. The scent of flowers is their gift to you. The waves bow down before you, and the trees extend their arms to shield you from the heat, and lay their leaves before you on the ground that you may walk in softness, while the wind syncs to a whisper…” A Course in Miracles #nahilife #peaceacrossamerica #modernmonk #peace #love #community #flow #yoga #joy #acourseinmiracles #yogi #acim #yogateacher #yogateacherlife #nature #faith #namaste #spirit #music #life #meditation #art #inspiration #wanderlust #picoftheday #freedomjunkies #human

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2 minutes ago

Gemma (our awesome kids yoga teacher ) is hosting a Kids Yoga Workshop next week! . Get your kids to come along to explore our connection with nature and Spring through creativity, discussion, play, yoga poses, song, group games, breath work, partner work & mindful drawing. Each child will create a work of art that expresses their personal connection with Spring. . Gemma Falk adores working with kids. She is a highly experienced yoga teacher & creative facilitator. For the last 20 years, Gemma has worked as an artist, running classes in yoga, dance, mindfulness, and theatre. She creates a fun, safe and nurturing space for children to explore their inner world and emotion. Details • 5-8 years (Mon 23 Sept ) • 9-12 years (Wed 25 Sept ) . For more details, click on link in bio above

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2 minutes ago

Yoga bag holder. There was such a battle of whether or not to put pockets and every little extra doodad possible, but then the yogi way came to me & said, "keep it simple." #yoga #yogi #yogini

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2 minutes ago

Once I was at a personal development event and we were doing a closed eye meditation and I began to laugh because they decided to play “desperado” as the meditation song .....and it made me think of that one Seinfeld episode. I sat there for 4 minutes suppressing my hysterical laughter, in a room of about a hundred people who were in their ‘zone’. I think about that moment a lot and it might be one of the best moments of my life. Anyways I added an extended payplan for #UNPROFESSIONAL for the babe who ain’t fucking around and is ready to turn the volume up to 100 on their brand and badassery. Link in bio 🥰 Also what was the most inappropriate time you erupted in laughter?! 👇🏻👇🏻👇🏻

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2 minutes ago

Make more moves and less announcements 💦 #sivavibes art via #liquid_pink

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4 minutes ago

Day 16 #levelrebel #yogachallenge with @cyogalife is #goraksasana This is such a challenge! I've got that drishti going on here #yoga #yogaeverydamnday #7monthspostpartum #postpartumfitness #postpartumyoga #postpartum #yogi #yogamom #practice #lotus #lotuspose #padmasana #yogimom

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4 minutes ago

Day 7 #alovelyearth challenge feat matsyasana or 🐠 pose! Inquiry: is there a landscape that calls to you? .. .. The ocean. I think it's because I have only seen it very intermittently in my 41 years, most recently this summer. I think it's the mystery that draws me to its magic. Restorative asana after my day + night (((see previous post ) ) ) Hosts + Sponsors: @sandyrosenthal @yogaforthegwinn @charlottesyoga_ @awakinggrace @lizfair_ @eatflowlive @alo moves @aloyoga #yoga #yogalife #yogi #yogilife #cyt #cyt200 #mypath #ayurveda #yogisofinstagram #fishpose #matsyasana #sanskrit #challengeaccepted #yogachallenge #alo #aloyoga #aloyogachallenge #alomoves #alomoveschallenge #grounding #mum #mumlife #ptbo #kawarthas #ontario #canada

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5 minutes ago

If you want something to change then be the one to change it. 💪🙏💫 ______________________________________________________ #yogi #asana #yogadudes #yogapic #yogamen #casualstyle #sf #yogawithdogs #change #calisthenics #forearmbalance #movement #gay #gayfit #instagay #flexibility #strong #fitness #fitnessmotivation #instafit #yogawheel #yogaeverydamnday #flex #gymnastics #yogaguys #strength #namaste 🙏

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8 minutes ago

I decided. Now, I'm watching my manifestations unfold before my eyes.....I am so grateful. 🙏🧘‍♀️🕉️ . . #grateful #lawofattraction #manifestingthegoodlife#yogalifestyle #yogi #thankyouuniverse ✨🙏

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9 minutes ago

HERON (krounchasana ) SHAPE PREP (from triad pose: hips on floor or block ) Bend left knee, slide left foot just in front of left hip, well within reach—point knee up. Clasp left foot with hands—arms inside leg. SHAPE POSE Lift and straighten left leg (more doable: bring shin parallel to floor ). Straighten arms, look up (more difficult: bring chin, tip of nose to shin—left leg vertical ). SAFETY POSE Minimize rounding in low back. Tone left thigh, tighten kneecap, firm hamstrings. Press hands, foot together. REFINEMENT PREP Lift low back, chest. Stretch spine. REFINEMENT POSE Lift shoulders, extend elbows up, out. Repeat on the second side. #heron #krounchasana #yogaposeoftheweek #poseoftheweek #phillyyoga #fortheloveofyoga #mahayogastudio #yoga #yogaeveryday #yogalife #yogainspiration #yogagram #maha #mahayoga #yogaeverydamnday #practiceyogachangeyourworld #yogajourney #yogalove #yogafun #namaste #yogi #yogisofinstagram #yogalove #yogaeverywhere #yogapractice #yogini #workout #yogapose #igyoga #breathe

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9 minutes ago

It’s so wonderful to have this wonderful short soul back in the states and teaching again. This little woman has been on vacation and traveling left and right and with no invites and not able to take her classes before she leaves. Like for real my heart is hurt lmfao. But today’s practice was lead by this talented lady and a great way to start the week and end the day. Much needed hot yoga class today. Spine feels so much better from the twisting and popping. Haha. P.S: Yes I practiced in sweatpants and they got soaked since I’m flowing in a heated room. #justteasin #welcomeback #happy #fun #yoga #yogi #practice #awesomeclass #sweatyasfuck #sweatpants #pumatanktop #breathe #strength #stronger #growth #fitness #fitnessmotivation #stretch #recovery

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9 minutes ago

I had never been to Mount Fuji, but I can do a yoga posture like that🗻🗻🗻❤️🙏🏾

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9 minutes ago

After 3 years of hard work it’s finally showcase week! Me and my fellow @nicaaustralia classmates are putting on one hell of a show! Headshot by @sean paris xoxo

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9 minutes ago

Allow yourself to be wild when for so long you were caged. Allow yourself to cry when you have been completely broken. Tears are a form of release. Allow yourself to drink the bottle of wine when you just have nothing left in you anymore. Allow yourself to rest in bed when your soul tells you to rest. Allow yourself to get uncomfortable and do things you were never able to do. Allow yourself to test your sexuality when you never had the right partner by your side. Allow yourself to explore pleasing only yourself and no one else. Allow yourself to dance sober and date yourself. Allow whatever journey you need to go on to heal your broken heart. Be aware how easy it can be to get lost in the journey. Keep your faith strong and keep building that strength with your inner light. That light is the most important to build a connection with. That light kept me from standing on the beach looking into the sunset rather than being taken by the sea. That light guided me through my darkness. The brighter the light becomes the easier It is to get through the hard times life brings us. Be soft on yourself through any healing. Know we are human doing the best we can. Love & Light to all💕✨💕 Love Jay #life #emotions #mentalhealth #happy #realtalk #divorce #relationships #women #strong #moms #intution #spiritual #Faith #yogi #beautiful #sunsets #beach #letgo #sea #yes #dreams #goals

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11 minutes ago

So good to have you back teaching @sophiepalmeryoga 💛💛💛 Everyone has missed your classes!! Catch a class with Soph this Thursday 6am or 7.15am 🧘🏽‍♀️✨ Also Tuesday’s 6am & 7.15am!!

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11 minutes ago

so, I’m realizing how little everything I do and “accomplish” in life matters . I just gotta love God harder and love others better. And that’s it. My only goal starting now. It’s that simple so why have I been over complicating it ? • • • #splits #yoga #yogachallenge #yogaposes #yogi #yogaflow #acroyoga #oversplits #stretching #contortion #splits #aclrecovery #aerialsilks #aerialyoga #aerialhoop #lyra #christianyoga #christianyogi #handstand #handbalancing #dancer #exgymnast #gymnast #retiredgymanst #rythmicgymnastics #duosilks #hollowbacks #contortion #contortionist #lyra #silks #oversplits #aerialhammock #aerialstraps

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12 minutes ago

The most loving (and sleepy ) dog I know. ——————————————————————— #Winston #yogi #goldenretriever #bff #bigbrother

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12 minutes ago

Great partners do not get enough spotlight. My husband is my true partner in every way. He never fails to unfuck me when I'm twisted on backwards. He digs deep to get to the root of my issues and doesn't quit until he makes me feel better. Too long in my life I was broken and he has sealed the cracks with gold. Just want everyone to know how blessed I am to be this loved. #gratitude #ilovemyhusband #soulmates 💕 #meditation #calm #myspiritualpath #connect #ascend #diyana #resin #essentialoils #sage #authentic #restorativeyoga #breathewithme #letgo #letgotogrow 🌱 #essentialoils #yogi #yoga #yogaahhwithvanessa #yogateacher #yogaintheville #nicevilleyoga #850yogastrong #850yoga #savageunicornyoga 🦄🌌🕉

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12 minutes ago

Thanks for always letting me be the right amount of extra! 😘 #bestfriendgoals #squad #yoga #yogaeveryday #yogi

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14 minutes ago

Sunsets signify endings, change, and transformation. They remind us that change is part of life and everything has an ending. We sometimes resist change and hold on to what the universe is telling us to release. Remember that “every sunset is an opportunity to reset”. 💓🙏🏼 #sayulitasunset #yogawithnara #everythingchanges

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14 minutes ago

Yoga akan terasa nyaman saat pakaian yang digunakan nyaman dan juga fashionable! Lebih cantik dengan denlus dari @uniqueyogawear karna bahannya yang adem meskipun dalam keadaan berkeringat sekalipun. Yuk pesan sekarang! Info selanjut nya bisa hubungin : WA: 087770007363 Line: uniqueyogawear #yoga #yogi #yogamatjakarta #unique #uniqueyogawear #celanayogabranded #celanaolahragawanita #celanaolahraga #celanayogajakarta #celanalegging #celanaleggingimport #leggings #leggingyogabigsize #leggingyogamotif #leggingyogajakarta #leggingyogasale #leggingsenamjakarta #leggingsenamwanita #leggingsenampromo #leggingolahragawanita #yogapantsass #yogaposechallenge #yogapantmurah #yogapantsjakarta #yogapantsdaily #leggingcantik #leggingsenam

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14 minutes ago

Everything is. . There is no need to worry, there is no need to stress, there is no need to CONTROL anything.. because it will be exactly how it is. And it is your responsibility to find peace within every situation. There will be highs and lows, because that is life and those are the lessons. . In the midst of it all, if you choose to, you will learn to become your best self. . May you find the beauty in every day and may it consistently change you for the better. . Namaste .. .P.S. don’t forget to watch the sunsets, they help with perspective. 💛 . #life #lessons #learn #daily #lifestyle #arizona #sunset #photography #perfection #beautiful #world #nature #getoutside #travel #yogi #namaste #love #life #createyourhappiness

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17 minutes ago

My new website’s been out for ONE WEEK ➡️ brittneybergen.coach • Thank you for the love! ✨For your engagement on my posts. I love getting to know you. ✨For checking out my new programs. I feel so honoured to share my gifts with all of you. ✨For hopping on Discovery Calls with me. I had so many conversations this week that moved me deeply. 🙏🏼 • We are doing big things you guys! Keep shining! • I love you, Brittney

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18 minutes ago

Practice, Consistency is the “Key” to Success!🔥 Photo By @geo bunny 💁🏼‍♀️pick your yogawear like her more patterns and designs, Save up to 40% now 🛍at 👉www.bangkokpants.com👈 🇺🇸US Customers: https://www.amazon.com/bangkokpants World Wide Shipping🌏 . . . #comfypants #comfywear #bohostyle #yogaclothing #harempants #yogapants #yogi #yoga #yogafashion #yogagram #pants #yogisofinstagram #yogisofig #yogainspiration #yogafit #yogapose #iloveyoga #bohopants #yogaeverydammday #bohemiangirl #yogapractise #yogadaily #yogaaddict #iloveyogapants #girlwear

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19 minutes ago

🌜 ... #She loves #moonlight ☔️⚡️...and #rainstorms and so many other things that have #soul 👸🏽 . . . . - JmStorm

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19 minutes ago

Love me some #cutiepieKai #yogi

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19 minutes ago

Day 1005-1095! Life is full of parables of everyday situations that relates to life changing situations. So always pay attention to the seemingly invaluable daddy to say actions. They may play a big part of your future

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19 minutes ago

Our stories can keep us from having healing experiences. Yup...Im talking about naked yoga classes. We attach so many stories to the word naked. Then add in the thought of being naked in a group of strangers and then throw in the word yoga...whoaaaa your mind is going crazy and you are shutting down! Instead of the concept of Naked Yoga being a hard NO, think it through from just your point of view, on your mat, with your breath, your vulnerable. When you begin to get on other peoples mat with your stories, our gaze, your presumptions, then you are not truly practicing yoga. What an amazing practice to practice this way of being, of acceptance, of surrender and vulnerability all in a hour. Join us and have this experience for yourself! Monday Skins Naked Yoga for women 7-8pm Tuesday Mens naked Yoga 7-8pm Wednesday Skins Naked Yoga Co-Ed 6-7pm Thursday Mens Naked Yoga 6-7pm Free yourself on your mat.....You are supported! #tantra #divine #meditation #yoga #bodylove #yoga #woc #nakedyoga #blackindenver #yoganidra #soundbath #URBANSANCTUARY #co -working #women #website #newness #body #wellness #yogi #nakedyoga #yogainspiration #yogalife #yogalove #yogachallenge #colorado #denver #community #onyourmat #healyourbody #poc

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20 minutes ago

Day 50/100✔️ YOU GUYS! Half way done with this program already! Like whaaaaat?????? - Tonight’s workout was a stretching, yoga inspired workout and DANG! Yup! That felt amazing!!🧘🏼‍♀️ - Ready to do this with me?? Enrollment for my bootcamp starting next Monday is still open- DM me for info! The time is now, babe!! • • • • #thewillisstrong #yoga #yogi #mm100 #mytime

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20 minutes ago

Precisamente esta frase me resonó muchísimo para decidirme a hacer un cambio de hábitos al 100% . Ahora que soy mamá, mi hijo me motiva todos los días a estar viva y siempre perseguir la mejor versión de mi misma . Dicho esto los invito a seguir mi día a día en este viaje hacia la salud, los buenos hábitos y la felicidad. 💙🙌🧘‍♀️💪 . . . . . . #fit #fitnessmotivation #fitmom #fitmomma #health #life #motivation #changehabits #cambio #cambioyocambiatodo #fitspo #fitness #fitnessquotes #quotes #getfit #youcandoit #healthy #motivacion #yoga #yogalife #yogi

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14 minutes ago

#幸福早餐 15分钟完成! 这是2人分量,早上与男友一起吃,面包已经被他吃掉一片😂 今天属于比较简单的早餐,纯粹看到冰箱有什么就拿出来煮,所有的材料都是最简单准备的,像紫薯清洗了拿去蒸15分钟即可。其他都是切切摆盘😘 . 🌹关于鸡蛋🌹 我个人比较喜欢吃蛋白微软,蛋黄流淌的那种西餐摆盘蛋。 今天用鸡蛋做了2个实验,首先我都把鸡蛋放在常温水里,一粒4分钟水煮,另外一粒5. 5分钟。捞上来后用冷水浸泡剥壳。 . 🌹4分钟蛋是嫩水煮蛋,也就是软心的 – 非常粘稠。 缺点:剥壳比较困难,容易破。 上面那粒不完美的就是了😂 . 🌹5.5分钟蛋是夹生水煮蛋 – 蛋黄仍然是半液体状态的,蛋白已经够坚实,可以剥下蛋壳。 食物颜色实在很重要吖!吃了心情会好一天,还在学习摆盘中,只是怕摆太久有人饿了😂 . . . #aerialyoga #yogagirl #aerialyogagirl #yogalove #yogaeveryday #neverstoplearning #空中瑜伽 #空中瑜珈 #love #yoga #healthylifestyle #yogisofinstagram #yogi #yogagirl #aerialyogagirl #flyingyoga #空瑜 #life #fitnessmotivation #fitnessgirl #fitness #fit #goals #mealprep #yogameal #healthyfood #protein #diet #foodporn

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20 minutes ago

Who am I? . . This question has been on my mind a lot lately. I've had this sense that something has been missing. That I haven't been living my true self. That I don't even know who my true self really is. . . @stacey_mae asked us to set our intention tonight @ the start of yoga like she always does. To ask God what it is we really truly want. So I did. I asked. For him to help me learn who I really am. . . I didn't expect an answer. I know it's not something I'll discover in an hour. It'll take time & work & focus. It'll be a process. Most of the time during my God chats I don't hear anything. But @ the end of class during shavasana, I heard it clearly. It wasn't audible to anyone else in the room. . . "To know me is to know you." . . Thanks God. Message received. #gritandgraceyoga #gritandgracefitness #crds #yoga #yogi #dancer #dancerlife #becomingabetterme #thisis40 #journey #selfcare #personaldevelopment

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23 minutes ago

❤️🙏😇🕉️🌻✨💕💕 . . . Follow 👉 @conscious_soulll 👈 for more Follow 👉 @conscious_soulll 👈 for more Follow 👉 @conscious_soulll 👈 for more . . . Can you relate ?? . . . ❤️ Tag someone who needs to see this ❤️ . . . #silence #keanureeves #zen #introvert #meditation #universe #innerpeace #wisdom #spiritual #yoga #yogi #consciousness #loveandlight #mindfulness #awakening #quotestoliveby #love #tantra #intj #wisewords #chakras #spirituality #awareness #highervibes #namaste #frequency #manifest #enlightened #enlightenment

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24 minutes ago

Recording for @fairbreakglobal today. I show you how 5 minutes can bring flexibility to front, back and side body & even build some core strength while your at it. Yoga clothes & mat optional 😀

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24 minutes ago

taking the next month to sweat for change // @modoyogala & @modoyoganyc we’re raising money each and everyday for the next 30 days to plant trees and make the world a better place one🌲at a time

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24 minutes ago

..an intensive practice for a month past like a sommer breeze and I'm back in "civilization", just a little more mindful 🙂 - - - - - - #meditation #lumbini #nepal #panditarama #vipassana #nibanna #blissfull #buddha #smile #mindfulness #discipline #inspiration #yogi #nepal #burma #peacefull #inspiration #harmfull #better #dream #love #kind #generosity #slovakia #bratislava #training #mind #greatfull

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24 minutes ago

Healing comes when you are able to hold space for anger, joy, love, sadness, heartbreak, and inspiration all in one vessel. Deep breaths remind us that we are strong, we are steady, and we are complete. We will not break. ✨ Breathe & Flow with me this week @sweatheory for some infrared stretches & movement guided by the rhythm of your breath. 🧘🏽‍♀️ Wednesday 7:30PM Thursday 12:30PM Friday 6:15PM 📸: @zachbirns

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25 minutes ago

Mantra of the week: “I am on the right track” ; ) The whole process of moving, of changing, is overwhelming yet exciting. We are so excited to be starting this new chapter in our lives but it is also tugging at our hearts to be leaving our home behind. Trying to enjoy our last day in Abq with friends and family but also trying to get through this move 😅. Super stoked that I got to shoot with @aubreesparks thanks for getting the dope shots. 🙏🏽 Organic crop top and leggings from @getwisefool Use code “alexxandra_g” at check out for 10% off. ♻️💙🤙🏽 . . . . . . . . . . #yoga #yogi #yogaeverydamnday #yogainspiration #yogis #yogisofinstagram #yogajourney #yogapose #yogaposes #yogadaily #yogateacher #fitness #fit #fitnessmotivation #fitnessgoals #fitspo #flexible #flexibility #mobility #yogainspo

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25 minutes ago

How you gonna win, when you ain't right within? ~ Lauryn Hill 👑

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21 minutes ago

IHP burns up to 650 calories, Yoga class up to 300. Excuses? Zero calories. Make your choice. #BeTheRebel

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just now

“Balance is not something you find, it’s something you create” ☯️ . It took me quite some time and patience with my body to be able to hold this pose. It’s still not perfect but you know what it doesn’t have to be. I am always pushing myself to the next level but right now I just want to be grateful for everything I’m able to do and everything I have. . . #london #londonlife #yoga #yogalife #yogi #yogagirl #yogapractice #fitness #flexibility #dance #dancer #yogapose #handstand #balance #time #practice #yogaleggings #grateful

375
8 hours ago

Happy Monday! Take today as a new beginning. Hope everyone has a fulfilling week. Lotus headstand. #PinchALOveandunderstanding 🌻✌🏼☀️ . Hosts: @Simonagyoga @Rachelbyogini @Chelseaannyoga @Yoga_blake @Cassandra_mccoy 🌻 Poses: Half splits / splits Puppy pose Malasana or Crow Pose Mermaid Bind Wild thing Forearm plank / side plank Bridge/Wheel or Dancer Headstand Dolphin / pincha Yogis choice 🌒🌓🌘🌗🌔

1059
22 hours ago

You are safe, protected, stable and grounded. Connect to earth to balance the root chakra. 🌍

501
4 days ago

“So many people turn to spiritual thinking only when they experience difficulties, hoping that the sorrow or pain will just miraculously disappear. Usually, they find that the place of suffering -- the place where we are broken in spirit, when accepted and embraced, is also a place of peace and possibility. Our sufferings do not magically end; instead we are able to wisely alchemically recycle them. They become the abundant waste that we use to make new growth possible.” . Bell Hooks 🔮 . . . . #siargao #islandgirl #siargaoyoga #itsmorefuninthephilippines

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