#Yoga Instagram Photos & Videos

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Starting new week with deep breath of himalayan air and positive vibrations. #himalayas , #yogattc , #yoga , #yogaschoolindia , #yogarishikesh , #hathayoga , #yogateacher

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“Hello my name is: KENDALL 👋🏾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I teach mostly Move More’s but I’ve been recently getting more into yin + restorative (a nice reminder that slowing down is a good thing ). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When I’m not practicing in the studio, my favourite instructor to learn from is JP from @ahimsayogacanada ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find me @ Good Space: pretty much any day of the week : ) I teach Tuesdays, Thursdays, Fridays + Saturdays (when I’m not on the road ) Come say hi!" ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 @meagharr #goodspaceTO #itsallgood #wellness #community #movement #mindfulness #yoga #meditation #wellbeing

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“If your path demands you walk through hell. Walk as if you own the place.” One of my favorite quotes... thanks @janelstone1 of @7stonedetroit for reminding me today! #minigolf #golf #sportnfun #bear #strongmom #fitover40 #motivationalquotes #lifequotes #mondaymotivation #girlswholift #poleathlete #poledance #streetpole #poletrick #balance #strength #flexibility #yoga #yogafun #stillakid #dancer #femalefitness #smiles #par2 #18holes #golfclub #neverquit #keepmovingforward

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🚩Minfulness Retreat🚩 Yoga & meditación Playa Corrales - Chirimena 28 y 29 de septiembre Profes: @soyyogalover & @e1primo _ 👁‍🗨PROMOCIÓN 3x2 válida hasta HOY 23/09 - 10 pm 👁‍🗨 📍 Inscripciones vía 📩 shangriladelhatillo @gmail com _ #shangriladelhatillo #yoga #yogaenlaplaya #yogavzla #retirodeyoga #yogaretreat #yogaatthebeach #promo #promoción #meditacion #meditacionvzla #retiromindfulness #mindfulnessretreat #yogaatthecaribbean #caribbean #marcaribe #playa #eventodeyoga

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Making splits easier with the support of the Yamuna balls. #Yamunabody #yoga #yamunayoga #yamunabodyrolling

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Hi there rainy Monday 👋 I love the light in the studio - from a beautiful sunny day with the window wide open letting in a soft breeze to a rainy, grey day where the lights beckon a soft welcome and cocoon you in their glow. Looking forward to tonight’s two classes 🧘‍♀️☔️ . . . . . #yoga #yogastudio #devonyoga #pretzelpeople #pretzelstudio #boveytracey #headstand #myyoga #myyogalife #myyogajourney #getonthemat #yogateacher #stralaguide #stralayoga #yogafamily #feelgood #movewell #yogisofinstagram #yogaclass #inversion

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✨MAÑANA! APARTA TU CUPO YA✨ • Celebramos el Equinoccio de Otoño y la Luna Nueva en Libra con una meditación💕 que es el equinoccio? Que importancia tiene en nuestras vidas? Meditemos en comunidad aquí en @casablanca_asanayoga ✨ • ¿Quieres meditar pero no sabes cómo? 🧐¿Quisieras crear un hábito? ✅Únete a nuestras meditaciones de Luna Llena 🌕y de Luna nueva 🌑que realizamos mes a mes. Cada una aprovechando la energía disponible que el universo nos proporciona, fluyendo con la energía intrínseca de la vida. - La meditación tiene tantas ventajas! en términos de salud, el bienestar y los procesos mentales mejoran con la meditación y, con el tiempo, los beneficios aumentan de manera continua. 🧘‍♀️ “Si la meditación funciona tan bien de manera aislada, imagina el poder que tiene en un grupo. Podría acelerar y expandir todo. Vamos a explorar sus posibilidades”, explica uno de los más reconocidos representantes de la filosofía oriental @deepakchopra 🙏🏽 • Somos energía y cuando meditamos en grupo, esa energía se multiplica🙌🏽Las sensaciones son más intensas, los aprendizajes más fructíferos! • Ten en cuenta que meditar es respirar de manera consciente. Nos reunimos con el objetivo de aprovechar la energía disponible y potencializar nuestras vibraciones hacia nuestro propósito, proyectos, vida personal..o solamente por la noción de estar aquí y ahora. • Cuándo: Viernes 13 de Septiembre 2019 Lugar: Casablanca Asana · Yoga Hora: 6pm - 7:30pm Aporte: 30mil (si estás inscrito y en plan ilimitado, es Gratis💃🏽// toqueteras: 1 clase de la tiquetera ) Incluye: Meditación y entregable *Trae ropa cómoda ya que estaremos sentados en el piso * Éste día, en la jornada de la tarde, habrá únicamente la meditación (no clases en la tarde ) • #meditacion #lunanueva #newmoon #piscis #acuario #yoga #breath #mindfulness #love #yocomprollanero #villavicencio #meditation #equinoccio #equinox

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Aunque nuestros talleres se se dirigen mas al colectivo surfer; para los que busqueis una nocion mas completa del yoga, aqui os dejamos un taller de nuestro amigo, maestro yogui y surfista @josebayoga FELIZ SEMANA!!! #yoga #yogagasteiz #yogasurf #buencombo #elasticidad #relajacion #mentetranquila #respiracion #asociacion #surfandgrind #comunidad #deporte #diversion

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The soul always knows what to do to heal itself. The challenge is to silence the mind~Caroline Myss~ #yogaonthebeach #beachyoga #yoga #headstands #meditation #ocean #yogaformentalhealth #yogaoutdoors #yogaheadstands #misspaforamerica2019 #mindyjo #influencer #instagood #picoftheday

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🐠🐠🐠 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #corfu #greece #travel #wellness #health #healthymind #healthybody #healthrrtreat #getaway #yoga #ocean #seaside #perduehotel #nauticalhotel #trainlikeanangel #flexibility #fethiye #oludeniz #fresh #salt #nature #nature #summer

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DYC is back at @serenityknollcookingschool ! Join @kdblaine and @yogigarth for a beautiful and relaxing Yoga Nidra session while the sun sets, followed by a quick Pad Thia cooking class. BYOB. Head over to our website for more info or to sign up. Link in bio! • • • • • #yoga #youneedyoga #dyc #sunsetyoga #padthia #cookingclass #yogastudio #downtownjc #johnsoncity

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TARIFAS ACTIVIDADES DIRIGIDAS. 🏋️🏋️🏋️ ¡¡NO TE QUEDES SIN PLAZA!! 🏃🏃🏃 Renueva tu abono o date de alta y benefíciate de nuestros descuentos en actividades y servicios FuenteLavero. 🤸🤸🤸 VERANO INCLUIDO Y REGALO DE 4 INVITACIONES para disfrutar de las instalaciones durante la temporada estival si renuevas tu abono o te das de alta antes del 12 de enero del 2020. 🏊🏊🏊 #FuenteLavero #Tarifas #Abonos #Actividades #2020 #Pilates #Zumba #Aerobic #BodyTono #CardioHIIT #CicloIndoor #Hipopresivos #Yoga #Padel #Natación #Arnedo

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Conéctate con tu Oráculo Oráculo + Juego de cartas para el desarrollo creativo y juego de Runas: -13 Cartas ilustradas -20 Cartas grandes con el significado y las instrucciones de como utilizarlo. . -Los diseños y significados están inspirados en las culturas originarias de América. Cada Símbolo es un Guía que nos acompañara a realizar un proceso de autoconocimiento. . -Puedes usar este juego de carta como fuerzas inspiradoras para el día a día. Como compañeras de viaje antes de iniciar una clase, de Yoga, de Danza, Pintura... . Como un oráculo de cartas, haciendo una pregunta sobre un tema del que quieres orientación. Cada carta de por sí es una fuerza arquetípica que funcionara como un despertador de algún área dormida o te susurrara algo que estás olvidando de ti mismo. . Escríbenos para más información 🌟👐 . Inspirado en las culturas originarias del mundo, con 6 formas de utilizarlo💜 . Autor de las ilustraciones @javierrubinstein #yoga #españa #argentina #ocarina #ceramica #chaman #pacha #arteritual #meditacion #espiritu #violeta #color #diseñografico #oraculo #espiritualidad #mantra #musica #artesvisuales #meditacion #transformación #argentina #art #ilustracion #femenino #masculino #circulodemujeres #autoayuda #likeforlikes #follow

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Functional Vaping with VOOST™ Fortified Organic E-Nectars!!! . . . VOOST™ is the world's first functional science-based fortified vaping e-liquids designed to support energy, cognition, athletic performance, sleep, and overall wellness. . 📸: @ostancov #ejuice #fitness #cloudchaser #vapetricks #vape #vapecommunity #luxury #billionaire # #photooftheday #girlswhovape #vapeporn #energy #vapegirl #lgbt #tattoo #vapelyfe #vapeshop #blogger #yoga #cannabis #cbd #millionaire #eliquids #hot #dapper #mensfashion #mensstyle

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— Look at this beauty after her yoga class 🥰💘 — #ameliawarner #slowmovingmillie #yoga

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¿Los sueños se hacen realidad?, Claro que sí, con trabajo duro y constancia se logran, no vas a estar motivado todos los días así que tendrás que ser disciplinado, te darás cuenta de que va a valer totalmente la pena . . . . . . . . . #sportswear #fitness #activewear #sports #fashion #gymwear #workout #streetwear #sport #gym #fitnesswear #leggings #hoodies #yogawear #tracksuit #nike #yoga #football #motivation #fitnessmotivation #sportsbra #yogapants #basketball #clothing #apparel #tshirt #adidas #running #training #bhfyp

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"Практика подобна зеркалу. Мы каждое утро подходим к зеркалу, чтобы привести себя в порядок, и практика – словно зеркало того, что у тебя в сердце и в уме. Если ты способен практиковать из внутреннего пространства, каждая практика будет для тебя новой. Потому что ты подходишь к ней как к объекту медитации, а не используешь ее в качестве средства достижения чего-либо". #Ричард Фриман . 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ You can do the best things here with @euphoriawellbeing @euphoriahotels #AQUAPILATES #AQUATHERAPY #AQUATOUR #YOGA #yogatherapy #FLYYOGA #AIRYOGA #PILATES #PILATESTHERAPY #EUPHORIAWELLBEING #BEFIT

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EEN GRATIS MORNING RITUAL SESSIE// Jouw mening is belangrijk voor ons! Help ons met het verbeteren van House of Deeprelax door het invullen van een korte enquete. De beloning: een speciaal Morning Ritual Webinar als kadootje. Daarnaast verloten we 3 lifetime VIP abonnementen onder de deelnemers! Klik dus snel op de link in bio om met de enquete te beginnen. We gaan de komende weken aan de slag met een aantal upgrades, dus jouw feedback is van onschatbare waarde. Je bent maximaal 10 minuten bezig en je hebt tot donderdag! Wanneer we alle enquetes binnen hebben, maken wij de winnaars en datum voor het Morning Ritual Webinar bekend. Mooie avond.

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TRAUMA ES TODO AQUELLO QUE AFECTA NUESTROS MECANISMOS DE ALARMA Y AFRONTAMIENTO. Ante un trauma de un sólo impacto: desarrollaremos una hipersensibilidad ante los estímulos; haciéndonos encontrar amenazas en estímulos inofensivos. Cualquier aproximación (por lejana que sea ) a nuestra memoria del trauma es un detonante de nuestras defensas. Ante un trauma repetitivo: se atrofia nuestro sentido de alarma, nos acostumbramos a un cuerpo en constante estado de alerta y pasamos por alto amenazas, confundiéndolas por estímulos "normales" e inofensivos. Para activar nuestras defensas necesitamos llegar (o sobrepasar ) el borde superior de nuestros límites. Ésta es una programación de tu Sistema Nervioso Central, él es el depositario de las memorias traumáticas que se alojan en tu cuerpo y es el responsable por tus mecanismos de alarma y afrontamiento, es el responsable de tu supervivencia. La experiencia del trauma activa el "modo supervivencia" de nuestro cuerpo, el cual no se apaga tras el evento traumático, sino que se mantiene encendido. Requiere de nuestro trabajo consciente de integración psicoemocional para su eventual transformación a nivel corporal. Y tú, ¿vives en modo supervivencia? #micuerpotodorecuerda #thebodykeepsthescore #yoga #terapia #psicologia #trauma #traumahealing #recuperacion

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🙏 Nessun problema può resistere all’assalto di una riflessione approfondita. (Voltaire ) #yoga #fitness #love #yogalife #yogainspiration #travel #yogapose #meditation #yogi #yogaeverydamnday #yogachallenge #yogagirl #yogaeverywhere #nature #workout

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CORSO DI HATHA YOGA "Gli asana rendono il corpo stabile e le membra leggere" * * Quando? 👉 Martedì ore 19.30-21.00 👉 Giovedì ore 10.30-12.00 * * Dove? ✅ Associazione Culturale Baracca e Burattini, Via dei Furi 25 / 27. * * Lezione di prova gratuita Martedì 24 e Giovedì 26 Settembre #yoga #hathayoga #quadraro #laboratori #corsi #stagione20192020 #asana #baraccaeburattini #yogaroma

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Inspire is always welcoming new clients! we love seeing new faces 😊💕

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Zondag 29 september...afsluiting ons Seizoen Suppen vanuit Oudewater Mijn leven is niet verrijkt door geld of bezit maar door mooie ontmoetingen. Verzamelen om 07:45 bij Sup&beach 8:30 starten we in Oudewater We peddelen naar Sup&beach. Mooi Ontvangst door Beachbar Marnemoende met hapje en drankje. www.supbeach.nl #suppen #barefoot #gezelligheid #hapjes #drankjes #reggea #yoga #ondernemen

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What is one thing you absolutely can’t survive the workday without? ⁠⠀ 😱⁠⠀ For me, it’s my morning coffee. Once I have this, then I add a meditation session to set a positive intention and get started with my day. ⁠⠀ 🧘‍♀️⁠⠀ What about you, my friend? What can’t you survive the workday without?⁠⠀ ☕⁠⠀ ::⁠⠀ ⁠⠀ Love my cup @mainlymontessori gifted me a few years back. She'll be on the podcast next week 👭👍🏼⁠⠀ ::⁠⠀ ::⁠⠀ ::⁠⠀ ::⁠⠀ #jeannemariepaynel #yourparentingmentor #theartofparenting #podcast #journal #run #yoga #starttoday #coffee #tea #read #books #music #dance #selfcare #parentingmentor #parenting #toddler #babies #mentor #infants #nursery #pregnant #expecting #baby #mama #family #parentingexpert #parentingcoach #voilamontessori

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🐛🧘‍♀️The Caterpillar 🧘‍♀️🐛 Yoga looks like much more fun than I ever remember it being... I’m pretty sure they’ve made this pose up themselves tho - surely it can’t be an actual thing 😂 #yoga #catapillar #giggleandwiggle #funnykids

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Bir takım denemeler yapıyorduuu😮🤸🏼‍♂️🧘🏼‍♀️ #kubasports #karsiyaka #izmir #kuba #pilates #yoga #pilatesinstructor #matpilates #fitness #instagram #instasize #snap #likes #likeforlikes #like4likes #tag #tagfortag #tagfollowtag #follow #new #photo #monday #jj #follow 🤸🏼‍♂️💪🏻🧘🏼‍♀️🧘🏼‍♀️

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The new schedule is up on the website! You can register today but before you do I am offering a discount! How do you get a discount: I have 8 weeks worth of classes up on the website. If you register for all 8 weeks through me, pay in full for all 8 weeks, register for all your 8 weeks of classes you will receive a 5% discount off your total! Remember you have to register through ME not through the WEBSITE. There will be no refunds or credits for this offer or anything else just like other studio policies because I am an asshat 😊. If you just want to register for the 4 weeks you don’t get a discount..don’t ask me please. September 30th-October 26th, 2019 4 weeks September 30th-November 23rd, 2019 8 weeks Monday’s 6am HIIT & Stretch Monday’s 6pm Circuit Breakers Monday’s 7pm My Psoas Yoga Tuesday’s 6pm Boxing & MMA Circuit Tuesday’s 7pm Let’s Lift Wednesday’s 7pm Glutes & Guts Thursday’s 6pm TRX & Bosu Thursday’s 7pm Boxing & MMA Friday’s 6am Circuit & Stretch Saturday’s 8am Challenge Rep Workout Saturday’s 9am Yoga for Lower Back Register today so I don’t have to cancel classes! #yoga #trx #lifting #strengthtraining #boxing #mma #abs #glutes #circuit #bosu #stretch #repchallenge #lowerback #517 #michigan #personaltrainer #gym #studio

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𝚃𝚛𝚢𝚒𝚗𝚐 𝚝𝚘 𝚏𝚒𝚗𝚍 𝚏𝚞𝚗𝚗𝚢 𝚙𝚘𝚜𝚎𝚜 𝚘𝚗 𝚊 𝚍𝚊𝚢𝚕𝚒 𝚋𝚊𝚜𝚒𝚜 🍂 #yoga #yogapose #yogaeverydamnday #yogafun #yogagirl #yogapractice #yogalife #happiness #mindfull #mindfullness #happy #happygirl #autumn #myyogajourney #havingfun

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Transformar Tudo que é absorvido e aprendido durante um retiro tem um propósito bem claro: a transformação. A transformação da vida, das energias e da mentalidade para encarar tudo por uma nova perspectiva de luz e energia, tornar as possibilidades infinitas e mostrar aos desejam e buscam que tudo é possível. Aurora Vita | Desenvolvimento Potencial Humano⁠ Av. Paulista, 1471 – 16º andar – Bela Vista, São Paulo – SP⁠ ⁠ ☎ (11 ) 3141-1620 📲 (11 ) 97508-4744 📧 atendimento @auroravita com.br⁠ 🌐 http://auroravita.com.br ⁠ #retiro #finaldesemanarevitalizante #retiroespiritual #retirozen #retiroespiritual #transformacao #desenvolvimentopessoal #simplicidade #consciência #autoconhecimentoétudo #eusou #silenciodivino #vidasimples #natureza #vidaplena #refúgiodepaz #equilíbrio #espiritualidade #yoga #meditação #auroravita #saiadarotina #dicadeviagem #fe

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Urdva Mikha Svanasana ~ Perro Boca arriba 🐶 . . • Beneficios 🙌 🔼La fuerte extensión de esta postura alarga y fortalece la columna (siempre y cuando la fuerza esté bien distribuida ) 🔼Expande el pecho y brinda elasticidad a los pulmones 🔼Estira la zona pélvica, especialmente los flexores de caderas . . • Modificaciones ✋ 🔽 Práctica Bhujangasana (postura de la cobra ) si sufres de lesiones en espalda baja 🔽Evita está postura si sufres lesiones de muñeca o de hombro 🔽Evita está postura durante todo el embarazo ya que ejerce mucha presión en la línea media de la barriga, que está más vulnerable a sufrir de diástasis abdominal . . #yoga #hathayoga #yogaparana #posturas #concienciacorporal #perro

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Give this @ryanfisch HIIT bodybuilding workout a go 💪👍 . Chest and back conditioning: 1000m Row 21-15-9: Bench Press @ 85kg Strixt Pullups 1000m Ski-Erg 21-15-9: Bench Press Strict Pullups 🔥🔥🔥. . Sweaty and serious booby pump 💪🤣. Obviously didn't go unbroken and working sets of 5 by the end. 🔥🔥🔥 Apparel and Training and Nutrition from @blueberry_nutrition www.blueberrynutrition.co.uk check out for the best nutritional advice and guidance. leading the way with Tactical nutrition and Tier1 guidance. join the T1LT TEAM and have the best nutritional advice and guidnace from Ben ( Blueberry Nutrition Nutritional Specialist ) www.22smokinaces.co.uk T1LT Training Programs - contact on www.22smokinaces @gmail com Apparel @22smokinacesapparel Team @22smokin_aces_hq Boss @0a_22smokinaces_boss_t1ltt

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ʀᴜɴ ᴀᴡᴀʏ. ᴅᴏɴ’ᴛ ᴀsᴋ ғᴏʀ ᴄʟᴀʀɪᴛʏ.  ᴅᴏɴ’ᴛ ʙᴇ ᴄᴜʀɪᴏᴜs.  ᴊᴜsᴛ ɢᴏ.⁣ ⁣ If your (fill in the blank ) diastasis, pelvic organ prolapse, incontinence, back, etc. is the “worst” your practitioner has ever seen, y̲o̲u̲ n̲e̲e̲d̲ t̲o̲ f̲i̲n̲d̲ a̲ n̲e̲w̲ p̲r̲o̲v̲i̲d̲e̲r̲. 👍⁣ ⁣ Here’s why:⁣ 😣ᴛᴇʟʟɪɴɢ ʏᴏᴜ ʏᴏᴜ’ʀᴇ ᴀ ʜᴏᴛ ᴍᴇss ᴅᴏᴇsɴ’ᴛ ʜᴇʟᴘ ᴀɴʏᴏɴᴇ, especially you.  Data shows that adding fear to your situation affects the stress chemicals in your 🧠. If you’re in pain, this can add to the info going to your brain used to decide whether to protect you or not.  Wᴏʀᴅꜱ ᴍᴀᴛᴛᴇʀ. Careless use of words can contribute to hopelessness, depression & worsening symptoms.🤬⁣ ⁣ 😳ᴛʜᴇʏ’ʀᴇ ᴘʀᴏʙᴀʙʟʏ ᴡʀᴏɴɢ.  I met a woman being treated at a well-known biz focused on her diagnosis.  She was told she had 14 finger diastasis recti.  She spent a ton of 💲, time & effort on this issue.  Except she has 1 ½ finger separation & was improperly diagnosed (& before you ask, no, there’s no way the “treatment” could’ve made that change---it’s based on outdated research & techniques from 15 years ago ). She was the perfect person for their business model.  Think about that one for a second when you consider what people tell you😳⁣ ⁣ 🙅ᴅᴏ ʏᴏᴜ ᴡᴀɴᴛ ᴛᴏ ʙᴇ ᴛʜᴇ “ᴡᴏʀsᴛ” ᴛʜᴇʏ’ᴠᴇ ᴇᴠᴇʀ sᴇᴇɴ?  You want to be exactly what they see all the time & can give you good information & choices!  You want to be exactly who they would work to help you set realistic goals & expectations.  You want them to have options how to make the best choices for you!⁣ ⁣ ✨ᴛʜɪs ɪs ᴏɴᴇ ᴛɪᴍᴇ ʏᴏᴜ ᴅᴏɴ’ᴛ ᴡᴀɴᴛ ᴛᴏ ʙᴇ sᴘᴇᴄɪᴀʟ.  There’s a lot of postpartum issues that women have that seem unique & new since being a mom is a whole new frontier to us.  You don’t want you or your issues to be unique to your provider! ✨⁣ ⁣ SUMMARY:⁣ 🔸Don’t make decisions based on fear.⁣ 🔸It’s ok to vet your provider (not everyone is unicorns & glitter )⁣ 🔸It’s ok not to be special (this one time! )⁣ ⁣ ▶️ ᴡʜᴀᴛ ᴍᴀᴋᴇs ᴀ ɢʀᴇᴀᴛ ᴘʀᴏᴠɪᴅᴇʀ? ⁣ Give yours a shout out in the comments 👇⁣ ⁣ 🔥🦸🦸DM me to help take away your fear & find solutions to your postpartum questions!🦸🦸🔥⁣ ⁣ ⁣ ⁣ #postpartum #fourthtrimester #diastasisrecti #incontinence #pregnancy #commonbutnotnormal

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2 minutes ago

What is your favorite way to start a Monday??? Here is mine. This not only strengthens my muscles, but gives my spine the very best aligning stretch possible. You can also see in the video how well our light n tights fit. They stay right in place, the high waist keeps me nice and covered and the best compression. These also have pockets for all you runners out there! The red is a perfect color for Fall🍁. $59, sizes 0-20 available. Comment sold, your size and email or Venmo. You will have 24 hours to pay the invoice and your order will be shipped right to you!❤️

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Yes, that IS the truth. So it’s like this....don’t waste your breath on people who live in denial. You will never convince them that what they are holding onto is poisoning them. At some point you have to be willing to allow them to fall down so they can finally find a way out of the mess they themselves made. 🙌🏼💯 Via @createthelove 💥 🤯 . . . . . #positivevibes #quotes #awakening #gratitude #goodvibes #selflove #motivation #spirituality #meditation #mindfulness #life #energy #spiritualawakening #enlightenment #soul #spiritual #wisdom #happiness #universe #art #nature #peace #love #higherconsciousness #yoga #consciousness #lightworker #lawofattraction #inspiration #healing

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Yoga es el cese de las fluctuaciones de la mente Un pensamiento positivo o negativo genera en nuestro cuerpo una serie de reacciones químicas (liberación de neurotransmisores y hormonas ) que hacen que ese pensamiento se haga corpóreo, es decir, una emoción. Luego nuestro cuerpo toma la batuta y sigue generando dichas sustancias para que continuemos pensando en lo mismo. Cuando nuestro diálogo interno es negativo esa información se almacena en nuestro cuerpo y se activan mecanismos que nos hacen predispuestos a desarrollar enfermedades. Por esta razón es necesario vaciar la mente, cambiar y tener un diálogo interior compasivo, positivo y nos de confianza en nosotros mismos. #yoga #instagram

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2 minutes ago

This weekend head to @thelindenmarket to enjoy some Yoga in the Park! What a great way to stretch into the warmer weather.

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2 minutes ago

We got all colors in a single sunset 😍😍😎 @larasteele23

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3 minutes ago

Birthday ✨ blessings to my sister @alederla 🦋 a beautiful soul, graciously sharing her love and compassion with everyone she encounters 💛 Ale, you’re a treasure to this world. Keep leading by example, demonstrating the power of loving 💫 kindness. My love is always with you ♾ LA 🌸 MULȚI ✨ANI

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4 minutes ago

Yoga is always a good idea. 🧘‍♀️ @danutamieloch

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5 minutes ago

@sfreneenyc made magic for me all weekend, and I can’t wait to share it with you all over the next few weeks. Thankful for badass, talented, fun, and food loving friends (those are my criterion for friendship 😂 ). I’ve had quite a few weekends of adventure over the past month and I’m pumped for more adventures coming up in all areas of my life. The WORTHY Workshop Online is on Thursday. I can’t wait to lead an awesome group of friends through a compressed version of my course, WORTHY, that is basically my heart in a course and community. It’s going to be fun, challenging, and motivating all at the same time. You should check out the link in the bio if you’re ready to learn about the concepts and tools that will help you embrace your own worthiness. Iceland with @mikmill and @adzentureretreats is October 9th-15th. I can’t believe it’s just a little over two weeks away 😭😍 I can’t wait to hike and meditate and teach and learn and share and listen with this magical group of people. We have two last minute spots, so if you wanna come along, email me at melmof @outlook com. Besides that, I’m so excited for the changing fall colors in Colorado, I’m trying to get outside as much as possible before winter hits, camping for sure. I’m also making shifts in my work that I’m super excited about and will be sharing soon. It’s a big full busy exciting loving life right now and I wouldn’t change a dang thing. How are you doing? Any fun adventures coming up for you? Sending all my love to you in this Monday. 💛

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What an AMAZING place to meditate and be PRESENT this morning! I am tagging along with my husband to a conference this week and am (working on ) taking 110% advantage of this time to relax and center myself. #Yoga , #meditation and #acupunctureforfertility have helped me so much in this journey and have taught me to greatly respect the #mindbodyandsoul connection. #selfcare #meditationforfertility #missedmiscarriage #miscarriage #iui2 #iui #waitingonarainbow #fertilityjourney

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12 minutes ago

Zhan Zhuang Gong - Jam Jong Qigong - Somethings can only be learned by doing, take some time to be still and listen to a different voice 🙏🏼

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14 minutes ago

To purify the heart on the spiritual path, we must always offer the gifts of gratitude and blessings regardless of what we receive, be it dishonesty, judgement, rudeness. Instead of waiting for everyone around us to act lovingly towards us to respond with love, let’s embody that which we seek and expect from others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We want appreciation? Let’s offer appreciation first to ourselves then to everyone around us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What if someone acts in a rude manner? Will we be absorbed by that energy and amplify it or will we be grateful for the opportunity to practice responding with ‘’May you be blessed”, knowing that what comes out of a person is a reflection of what’s within them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When someone is habitually rude to others, they tend to often practice it on themselves first before sharing it. Let’s remember and recognize this so we may offer them blessings and help them.

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44 minutes ago

All the juices! Dustin from @forevergreenfarmpa farms delivered some delicious juices today. Liv and I already drank one of the “Local Roots” which is carrot, apple, golden beets, parsley, and ginger (it’s my favorite one ). Look forward to tasting the rest of them.

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1 minute ago

E lá vamos nós de novo para mais uma semana que seja cheia novidades e aprendizados! Boa semana! #godisgood #coaching #yoga #blogger #motivacao #goodvibes #pilates #model #positividade #photography #sun #monday #emagrecimento #sunglasses #feed

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1 minute ago

⌛️ . ‘Bu saatten sonra’ diye bir zaman dilimi var. Sonuna neyi koyarsan koy olmamışlığı anlatır. . Bi sessizlik alayım.. . . . . . . . #yoga #yogaeverydamnday #gym #gymnastics #instagood #nature #inspiration #darkness #calisthenics #wellness #vibes #goodvibes #work #workout #training #fit #fitness #strong #handstand #sport #core #gratitude #fitfam #grateful #meditation #motivation #colorful #color #photography #shadow

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THIRD TIME AROUND // • I am in awe at how much my heart grows even thought this is my third time around. The love I have for each of my children is so special. The same but different, you know what I mean ? I didn’t know how much I needed them until they were here, and suddenly I couldn’t imagine my life without them❤️. • Picture by : @salomephotographies (contact her to book a photography session ) 📷 ☝🏼 Thank you so much for capturing these sweet moments with Delara❤️ I will cherish those pictures eternally. • • • #4weekspostpartum #meditation #yogaeverydamnday #womenhood #motherhoodrising #yogalover #yoga #postpartumbody #yogainspiration #yogajourney #yogapractice #pregnancy #pregnantyoga #wellness #yogaflow #fitfam #yogafam #pregnantbelly #yogateacher #pregnant #pregnantyogi #weightloss #yogamom #momlife #sundayvibes #motherdaughter #motherhood #postpartum #breastfeedingmom #babyphotography

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Namaste 🙏🏾 Inclusion and compassion towards all living beings is a good idea, I believe. . . . . . . . . . . . . . . . .💐 ‐---------------------------------------------------------------------- Photograph taken by Gregory Schultz ------------------------------------------------------------------------ #Namaste #AbhinavVats #Gay #Man #Actor #Artist #Model #Stylist #Designer #Cook #Decorator #Writer #Traveler #Educator #Ethnic #Fashion #Style #Look #Costume #Magazine #Confidence #Om #Yoga #Compassion #Inclusion #Energy #Respect #Positivity #Respect #Light

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March 2019

My fave stretch ♥

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