#Weightloss Instagram Photos & Videos

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just now

Last week was a mess for good eating. Between vegas and just trying to get back on some sort @of schedule. I am feeling accomplished that Sat and Sun we deep cleaned both kids rooms and grabbed school supplies. Today i was able to hit the gym at 5:45am and starting out the morning with a 4sp breakfast and lots of water!! Before we have house cleaning, doctors appointments and posh planning! #ww #backontrack #wwgetittogether #weightloss #wwbreakfast #healthybreakfast #healthymom #health #wwmom #getontrack #trackingpoints

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Good Monday Afternoon ! Sugar is bad for us and we all know it. So why is it so hard to quit it? If you’re hooked on the stuff, like many people are, you know all too well just how powerful sugar addiction can be. Too much sugar in your diet leads to a lot of health problems, including obesity, cardiovascular disease, diabetes. Is quitting sugar easy? No. Is it worth it? Absolutely. When starting out on the sugar-kicking journey, you’re going to have good days and bad. You’ll have some withdrawal-induced cranky moments and a few slip-ups along the way. That’s normal. Cutting out sugar is a process – it’s going to take some time. The trick is to keep lowering your intake, little by little, and to not get discouraged. Trust me, eventually there will come a day when you can walk by a donut shop without a second glance. Until then, remember practice makes perfect. Love yourself right where your at in your journey.. Have you ever thought taking sugar out of your daily eating? #quitsugar #lowerinflammation #becourageous #thetimeisnow #BuheriWellness #wellness #juice #detox #inflamation #weightloss #diet #lifestyle #juicefast #juicecleanse #allnatural

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just now

This #nomakeup #selfie is brought to you by Monday morning coffee. I got up early this morning and I’m enjoying the slow and easy start to my week. #healthy #healthychoices #breakfast #lunch #dinner #food #weightloss #gains #weightlossjourney #weightlossinspiration #easymeals #mealprep #meal #coffee #monday #mondays #mondaymorning

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just now

Come and see me this week! - @oneldnclub : Tonight: Strength and Sweat 18:30 & 19:30 Tuesday: Engine Circuit 12:30 @flexchelsea : Spin Wednesday 19:15 Thursday 6:15 Friday 7:15 Saturday 8:15 - See you there. Let’s get it 👊🏻

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just now

Follow us @howtolossweighthub for more weight loss tips, tricks  and amazing pictures. - - 🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺 🔺 🔺 -- 🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃 - -- 📷Credit goes to @sleevedbritt

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Lunch! Reccomend you add rice with this but I couldn't be bothered. It's nice on it's own though, got a bit of a kick too it. Like a vegetarian chilli. This one is free. #slimmingworld #weightloss #lifestylechange #sw #swfamilyuk #synfree #heinz #heinzcreationz #slimmingmumma

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I don't know if it's being back on routine and a 5 a.m. wake up call? But today's workout but a total smile on my face! Feels good to be back on track baby! It's also Monday at 8 a.m. so I'm not really sure how back on track I am for the past 3 hours it's been really good lol #fitness #workout #fatloss #transform #selflove #weightloss #weightlosstransformation #weightlosstransformationcoach #boldmoves #boldmovesolutions #humanaf

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Only You Tee @6k +Happy Leaf Shorts @6500 .................................................. To Order for ALL YOUR SMOKE NEEDS, (Wholesale and Retail ) ☎️/whatsapp 080-9327-1000 . or order online @www da-smoke-hub.com . or SLIDE INTO DM We DELIVER to your doorstep too!!! .................................................... #dasmokehub #thatshowstardo #bottlecapchallenge #juulnation #juul #juulgang #juulcentral #juulmemes #africa #nigeria #juultricks #RAWthentic #fuckyouchallenge #smokeshop #photo #photooftheday #funnymemes #colorado #fitness @instablog9ja #headshop #herb #weightloss #lagos #abuja #420 #smoke @tundeednut @nairamarley @zlatan_ibile @rahman_jago @rawbrazil @rawknroll @rawlife247

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just now

Healthy and portable! . . Easy salad doesn't mean just lettuce. Bary up your veggies for better for you nutrition. . . Pack your meals to reduce the urge to grab and go life through the day. . . Have easy snacks like this to take the hungry edge off . . Make it a great monday! . . #healthyfood #food #healthy #healthylifestyle #foodporn #instafood #foodie #fitness #healthyeating #health #foodphotography #yummy #nutrition #delicious #foodblogger #breakfast #foodlover #healthylife #weightloss #eatclean #cleaneating #fit #foodstagram #diet #plantbased #healthyrecipes #homemade

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1 minute ago

Was going to sack today off and not workout but decided to start the week positive! #fitness #fitfam #workout #instamood #mondaymotivation #instafit #nofilter #photooftheday #strong #sweat #exercise #fitnessmotivation #gym #happy #love #training #weightloss

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1 minute ago

Discover how you can easily lose at least 6 pounds (3 kilos ) of body fat starting today! 14 days from right now... you can be at least 6 pounds lighter! Visit my website in Bio . . Feeling cute, probably won’t delete later 💁🏼♀️🤷🏼♀️ _____________________ This photo was from one of the first Dietbets I ever did, weighing around 215 lbs. It was the first thing I had every paid money for in regards to losing weight. 5 years and 105lbs later I’m still doing them. . Why? 🤔 . Because they work. 🚨 They hold you accountable and they get your results. If you’re not willing to bet on yourself then you’ve basically already given up tbh. . . 💡We know how difficult it is to do it alone🍏 💪Your goal is our goal🏁 👉 Follow us @easy2weightloss ❤️❤️❤️ . . . . . . . . . . . . . 📸 @molsinspire " . #weightlossinspiration #weightlossgoals #weightlossdiary #weightlosstransformation #weightlossjourney #weightloss #weightloss3weeks #weightlossjourney2019 #weightlossjourney2018 #weightlosssurgery #weightlosscommunity #weightlosstea #weightlosssuccess #weightlossfood #weightlossstories #weightlosscoach #weightlossmeals #weightlossfoods #weightlossstruggle #weightlossprogram #weightlossblog

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1 minute ago

It’s a new week! Yes it’s Monday! No matter how you feel. Get up , dress up,show up and never give up. Have a blessed and Fruitful Week . . . . . . . . . . . . . . . . #surefitgymandfitnesscenter #surefitgym #surefitgymandfitness #stayfocused #stayactive #stayblessed #eathealthy #newweek #workhard #worksmart #detox #rejuvenate #monday #nevergiveup #weightloss #fatloss #amen #fitness #gym #bbnaijadoublewahala #ankarastyles #ankara

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1 minute ago

I’m starting another 3-day cleanse. I love mojitos - they are one of my favorite drinks. But definitely not cleanse-approved. So I made a 1/2 gallon mason jar of mint/lime detox water to sip throughout the day. It’s almost like a real mojito. Almost. 😃 . . . . . #healthylifestyle #healthy #weightloss #cleaneating #fitness #nutrition #food #health #foodie #healthyliving #eatclean #instafood #foodporn #healthyrecipes #motivation #cleanse #detox #3daycleanse #cleaneating #wellness #healthylife #healthychoices #delicious #yummy #homemade #lifestyle #detoxwater #infusedwater #behealthy #goals

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1 minute ago

“Dedication, hard work, plus patience... The sum of all my sacrifices, I'm done waitin' I'm done waitin', told you that I wasn't playin' Now you hear what I been sayin', dedication It's dedication, look”-NIPSEY . . . . Looking for a more challenging workout routine? Reach out to me today to take it up a level 💪🏾! . . #Gym #hudsoncounty #weehawken #westnewyork #fitness #fitlife #physique #nodaysoff #getfit #lifestyle #work #grind #lift #muscle #train #body #weightloss #fit #jerseycity #motivation #shredded #fitnessmotivation #fitspo #fitspiration #fitfam #trainhard #nutrition #calisthenics

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1 minute ago

What if all of your decisions rested in a confidence in God to direct your way the correct way every time? I’m not talking about just big decisions. It’s not just about life changing moments. What if you could tap in to your intuition, your gut feeling with every little choice you make? That gut feeling is where God speaks before your brain starts to run circles around your decision making you second guess yourself. If you could learn to FEEL and HEAR God in every moment of the day, don’t you think your days would start to look a little different? Don’t you think that ability would bring you a little more peace? This is what I learned and now teach about seeking God in the little things as much as the big things. It takes practice, but it leaves me in complete awe. He has started guiding me in my food choices, when and where to exercise, my money, my career, my parenting and so much more all because I started seeking and trusting Him in those areas. If this speaks to you...if He is speaking to you here, I’m here to help you find that connection. He is here for your little things as much as your big moments. ❤️

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1 minute ago

Today's desk lunch is costing me 4 syns. Sainsbury's be good to yourself Tomato and Three Bean Soup (3.5 syns ), Activia No Added sugar cherry yoghurt (0.5 syns ) and an apple (free - hurrah! ). Had boiled eggs for breakfast and also used my HEb for 2 slices of hovis (400g loaf ). . . . . #slimmingworld #slimmingworlduk #slimmingworldonline #slimmingworldfromhome #slimmingworldjourney #foodoptimising #slimmingworldinsta #swinsta #slimmingworldmembers #slimmingworldcommunity #slimmingworldsupport #slimmingworldfood #extraeasy #weightlossjourney #SW #swuk #slimmingworldmafia #slimmingworldmeals #slimmingworldinspiration #slimmingworldlife #healthyliving #slimmingworldfriends #slimmingworldfamily #slimmingworldlifestyle #slimmingworldfoodblog #slimmingworldfriendsuk #slimmingworld2019 #weightloss

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1 minute ago

📈 You never grow stuck in your comfort zone... • I'm off to Barcelona on my own Thursday, to which I can count on 1 hand how many times I have flown on my own.... • And it is the first I will have ever gone abroad solo.... • It is for The International Fitness Summit. 3 days of seminars learning from the top fitness coaches and nutritionists in the world.... • I'm so bloody excited and shit scared at the same time. If you told me I'd be attending this alone even just a year ago I'd of told ya to jog on.... • But before committing to the trip I thought to myself, you have to speculate to accumulate, 95% of everyone else is in the same boat and why would I not want to broaden my knowledge and better myself as a coach....? • To not go and pass on such an opportunity because 'I was scared' or 'too expensive' too me is a shit reason. Ever since I've began public speaking and holding my events I've always felt the pre-match nerves. Yet every single time after I feel on top of the world.... • The same goes with you and your nutrition/training. If you're telling yourself you're scared, too unfit (cracks me up that one ) or you can't fund it.... • Then you need to take a step back and think 'if I do want to improve my quality of life, feel better, sleep better, reduce disease and injury and generally be more awesome'.... • Because all those reasons become excuses and completely irrelevant.... • Once you make that first intial step I garantee you what was once a chore will become a habit and you will love it. The lifestyle and mentality changes I have seen in my clients is admirable.... • I for one cannot wait to learn from @jamessmithpt the #CFD chap 📉 @diren kartal the #NEATUP24 /7 lad 🚶🏽‍♂️ @bdccarpenter the mojito enthusiast who scientifically backs up everything that he says 🤓 @martinnutrition the best in his field with all the banter 😂 @sonnywebstergb the Olympic Sender 🏋🏽‍♂️ and all the other legends.... • Get out your comfort zone Chaps + Chapettes XOX 🦀

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1 minute ago

. #مرغ_سوخاری_کتویی 😱😱😱 برای درست کردنش از آرد #کتونان استفاده کردم . فیله مرغ هارو داخل ادویه تخم مرغ و سس تند ( گلوریا ) خوابوندم و بعد داخل آرد گذاشتم تا کاملا آرد روشو‌ بگیره و بعد سرخشون کردم. برای سس هم یک قاشق خامه و یک قاشق چایخوری سس گلوریا رو مخلوط کردم و داخلش خیارشور رنده کردم آرد رو میتونید از @lowketo ir تهیه کنید #کتو #کتوژنیک #آشپزی_کتویی #کتوزیست #آشپزی_رژیمی #مرغ_سوخاری #کیتو #ketogenic #keto #ketodiet #lowcarb #ketogenicdiet #lchf #ketosis #ketolife #ketolifestyle #ketoweightloss #ketorecipes #ketofood #lowcarbdiet #weightloss #ketofam #ketoaf #weightlossjourney #ketocommunity #ketotransformation #intermittentfasting #lowcarbhighfat

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1 minute ago

Made the famous #thefeliciacombo this morning and it was good. Search forever for some hasbrowns but I guess we don't eat that here in Montreal so i made them myself 😁😁 #wwonline #wwlifestyle #wwfreestyle #wwcanada #support #wwcommunity #weareww #wwjourney #ww #weightloss #60poundstolose #wwmontreal #iwilldothis #over50weightloss #quebec #wwlibertécanada #stylelibre #liberté #communautéww #pertedepoids

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1 minute ago

Obligatory birthday brunch 🥞 ~ Fantastic as always @no33cafebar No better in Norwich ---------------------------------------------------- Have you seen our podcast? Link in bio 👆🏻 ---------------------------------------------------- Did you know we have a FREE nutrition community over on Facebook? Search on FB for No Nonsense Nutrition 💪🏼 ---------------------------------------------------- For 1:1 coaching enquiries contact us at info @nnncoaching com ---------------------------------------------------- #EatClean #EatLocal #FitFood #GlutenFree #HealthyEating #HealthyRecipes #Nutrition #Paleo #Vegan #GetHealthy #HealthyLife #HealthTalk #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmill #Weights #WeightTraining #Workout #weightloss #nononsensenutrition #podcast #norwich

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2 minutes ago

"Life has no limit! " Follow @mantadarnswat (Dr.Liu Tan Thong ) Alternative and Holistic Health service in Koh Samui Thailand or find out more https://www.healthretreatsamui.com https://www.facebook.com/HealthRetreatSamui/ and Youtube : https://www.youtube.com/watch?v=gdNNqEFNQ_Y https://www.youtube.com/watch?v=oy_MhP8q3AU #acupuncture #acupuncturist #electroacupuncture #cupping #moxa #diet #detox #fasting #weightloss #candida #livercleanse #parasitecleanse #massagecuorse #thaicookingclass #vegetarianfood #thaifood #healrhyfood #saltchlrinatepool #healthretreatsamui #bangporbeach #maenam #kohsamui #suratthani #thailand

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1 minute ago

#motivationmonday ❤️ Truth- there are times when I do struggle. I get tired of tracking, measuring, weighing etc and sometimes I just don’t. Want. To. Do. It. And sometimes old habit creep back in. But I continue on, because not only is my body healthier, having lost 50 pounds, but so is my mind. 😊 I had a stressful week last week, but I noticed that I was STILL making good choices (mostly ) because it’s now how I live. I’ll never go back to that sad woman I once was. Happy Monday! Make it a good one. ❤️ . . . #motivation #healthy #ww #weightwatchers #weightloss #weightlossjourney #wwfamily #wwsisterhood #wwlongisland #wwsmartpoints #wwlifetime #wwlifetimemember #wwmaintenance #50poundsdown #wwinstafam #wwinsta #teamnevergiveup

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just now

These photos are 9 years apart. The photo on the right is before I starting losing weight. But a shocking thought is I thought I was huge in the photo on the left. I spent majority of my childhood through primary and secondary school being bullied for how big I was and how loud I was. Funny to think that the weight and size I want to be is probably closer to the photo on the left. It was a struggle growing up, I hated myself for years and that was the result of other people opinions. I’m actually thankful for those people because I didn’t change myself because of them, I learnt to love myself and be who I want to be. But I realised how other people opinions of people can be so detrimental and why so many young people struggle with self image. I love my food, that hasn’t changed, just ask my PT .. pizza and cookies are life🍪 times have changed, it’s okay to be big if that’s what you choose, it’s okay to be loud, it’s okay to be quiet, it’s okay to be anything you want to be and don’t let other people bring you down. I’m still loud, I’m still big but getting stronger each day and I’m proud of my progress so happy Monday everyone ✌🏻 . . . . . #weightloss #summer #9yearsapart #abouttime #l4l #f4f #instagood #instagram #instaday #imstronger #fitter #healthier #dieting #happy #livingmybestlife #boujee #gettingthere #gym #fuckthebullies #progress #fuckthebmi #followforfollow #follow4follow #boujee #sass #ptsessions #curvygirl

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2 minutes ago

Aller aujourd'hui c'est reprise en main !!! Après 2 semaine de junk foods, j'arrête, j'ai envie de fraîcheur, légumes, fruit rien de gras, sucré, salé, 🤢 Combien de temps ça va durer je sais pas mais j'espère y arriver car ça deviens urgent de perdre à nouveau, on est vraiment restreint dans nos mouvements avec du poids en trop 😱 Du coup salade fraîcheur avec œuf au plat et surimi j'ai ajoutée 65gr de pain pour saucer ce qui me revient à 6sp le repas en ajoutant 1 fruit et 1 yaourt 😉 #ww #weightloss #weightwatchers #nopainnogain #regimeuse #reequilibragealimentaire #wwfreestyle #weightwatchersfrance #wwfrance #plaisir #foodporn #food #madeinfrance #looseweight #regime #fit #fitness #healthylifestyle #wwfr #instafood #instadiet #instagood

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2 minutes ago

Breakfast- Zero Hero #freshfruitdippingplate using @fage_uk sweetened, and fresh fruit 🍇🍓🍊

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2 minutes ago

BENEFITS OF OUR 💋 OMEGA CAPSULES Are you looking for... 🐝 Increased energy levels? 💉 Better blood circulation? 💆🏻 Better skin? 🔍 Better vision? 👁 Boosted Mood? 🙋🏼 Stronger hair? 💡 An efficient brain? � Then I have something for you 🔥 I take them religiously every day!! #bodyconfidence #results #weightloss #tone #shred #boosters #energy #fatburner #plantbased #natural #vegan #organic #loseweight #behappy #loveyourself #affordable #berries #fruit #veg #energy #shakes #lift #happy #healthy #healthylifestyle #nutrition #fitness #boost

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1 minute ago

🍳 The most important meal of the day!! Or they say 🤔 . Why is it that breakfast is considered the “most important” meal of the day? 🍳 . . Scientific studies have found that breakfast actually does jumpstart your metabolism and helps you burn more calories during the day 🔥. . Not to mention, if you are trying to reach your caloric goal for the day, whatever it may be, it can’t hurt to get a head start with a healthy breakfast! ☀️ That’s just one less meal you’ll have to eat later. 👍🏽

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2 minutes ago

What you put in is what you get out. The formula is simple: you give 💯 effort, you get 💯 results !💪💪 #makingithappen #HIITyourgoals #mondaymotivation #ReportFitness #HIITgym

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just now

JAMAICAN JERK CHICKEN! Easiest recipe ever and only 0.5 syns per portion 🙌🏼 got the recipe from @pinchofnom and it’s sooooo good, using chicken thigh and removing all of the fat with @schwartz uk seasoning. I served with rice & brocolli 👌🏼🥦

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3 minutes ago

New mountain bike. Heading to Colorado to ride.....Push your Mind & Body today for healthy outcomes! 🌟💖🌟

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4 minutes ago

It’s Monday! Have a fantastic week everyone!

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just now

WE BUILD OUR OWN BRIDGES! You are solely responsible for your success and your failure. And as soon as you realize that, and accept that, and integrate that into your work ethic, you will start being successful. As long as you blame others for the reason you aren't where you want to be, you will always be exactly where you are. #Smile #Happiness #BeYourGreatSelf #YouMatter #ChangeTheScriptOnLife #TakeOwnership #BelieveInYourself #NeverGiveUpOnYou Sending Positive Vibes Your Way On This Beautiful Monday!!!✨😘🙏🏾 Happy Motivation Monday Champions!!! Had An Unforgettable Weekend!!! Now Back To Doing What I Love ❤️ More Than Anything In This World!!! #ImpactLives 🎓💪🏾❤️ #Ipromise 🙏🏾

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just now

How do your lunches look for the week? Find yourself in a busy job and struggle to focus on your nutrition 🤔 This Steak, Sweet potato and Kale is simply delicious🥩 🥬🍠 . Select your goal and choose from 1, 2 or 3 meals per day, it’s that simple. Send us a message and we are happy to assist in any questions regarding meal prep Order online www.fuelhub.co.uk ⛽️

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6 minutes ago

Rise and grind. Heading into the gym this morning with a body that feels healthier and a mind that really needs the focus.

371
3 hours ago

🐚 Nuove promesse. Capelli bagnati. Sole che scalda. Suoni di risate. Vecchie canzoni. Nuovi futuri ricordi.

973
3 hours ago

I promise in the real world I am not this self absorbed although sometimes I feel like being bad bitch and act like I am an untouchable walking goddess that no man deserves 💁🏻‍♀️💁🏻‍♀️ but in all seriousness I am just really enjoying the changes in my body 🍑🍑🍑🍑 and super proud of all the hours I put in a week into my training .

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2 minutes ago

Excuse the stupid face expressions😂🤡Trying to switch up my back workout but not too sure what to try next for alternatives. Comment down below⬇️ what works best for you, how did u get your back so big?🏋️‍♂️ . . . . . . . . #abs #muscle #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #fitness #exercise #weightloss #shredded #strong #crossfit #gains #fitlife #training #nutrition #aesthetics #body #fitspiration #physique #getfit #dedication #cleaneating #muscles #yoga #nopainnogain #strength #bodybuilder

50132
3 weeks ago

Good morning

1287
3 weeks ago

Clouds

1411
3 weeks ago

Under the armour

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