#Shinrinyoku Instagram Photos & Videos

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1 hour ago

Thinking about starting an Instagram featuring strictly pictures of trunk flares. Who's with me? #juglanscinerea #butternuttree #trunkflare #rootcollar #tree #treetrunk #forest #shinrinyoku #arborist #naturalhabitat

70
2 hours ago

Unbezahlte Werbung - Bäume kommunizieren miteinander und helfen so uns Menschen. Fantasievorstellung oder wissenschaftliche Wahrheit? Bäume können uns therapieren. Fantasie eines verklärten Quatschkopfphilosophen? Quatsch darf auch im Wald nicht fehlen, Eule und Fuchs helfen uns dabei. Undenkbar? Um den Antworten dieser Fragen näher zu kommen, stelle ich euch Kristin Gerbers Buch "Waldbaden" vor und erzähle euch von meinen Waldspaziergängen. Wissenschaft, Magie, Fuchsgang, Eulenblick, das Brüllen im Wald u. v. m. erwarten euch in unserer heutigen Folge. Viel Spaß! Wie ihr uns findet? 👉Über den Link in meiner Bio (führt zum Flauschkopfkanal auf Spotify ) 👉Indem ihr "Flauschkopfkanal" in der iTunes-Suche eingebt 👉Über die Seitenleiste meiner Webseite (Auch über den Link in meiner Bio erreichbar ) 👉Über den RSS-Feed https://sjywyx.podcaster.de/flauschkopf.rss zum Einbetten in Podcast-Apps Wie immer freuen wir uns über eure Wünsche und euer Feedback! #Flauschkopfkanal #tintenkuenstler #claudiagogolin #waldbaden #wald #Achtsamkeit #Buchtipp #ShinrinYoku #autorenleben #spotifypodcast #itunespodcast #podcaster #podcast #glück #Stress #soullala #positivverrückt #stadtsiegen #fuchsgang #eulenblick #natur #stadtsiegen

40
3 hours ago

Our hearts are aching. When will we acknowledge the consequences of our daily actions on this planet? The Amazon is the world’s largest rainforest and represents 40% of the global total. In Brazil alone, it is home to over 3 million species of plants and animals, along with 1 million indigenous people. Environmental organizations and researchers say the wildfires were set by cattle ranchers and loggers who want to clear and utilize the land, emboldened by the country's "pro-business" president. Cattle ranching (beef and dairy ) is responsible for 80% of deforestation. The US is the largest consumer of beef. We can't ignore the correlation here. Please consider reducing or eliminating your beef & dairy consumption, the lungs of our planet could depend on it. #savetheamazon #amazonfires

649
4 hours ago

No matter what is happening to or around me, I see and appreciate the small yet amazing things. What a blessing! 🌼🦋🌸🐌💮🐛🏵🐜🌹🐝🌺🐞🌻 #natureyourway #shinrinyoku #forestbathing #foresttherapy #relaxing #peaceful #serene #optoutside #selfcare

100
5 hours ago

Just out for a walk in the woods, or a little “forest bathing”, or “shinrin- yoku “ as the Japanese 🇯🇵 like to call it 😉. According to research, “The idea is simple: if a person simply visits a natural area and walks in a relaxed way there are calming, rejuvenating and restorative benefits to be achieved.” Doesn’t that sounds lovely? • • • • • • #yyc #yeg #forestbathing #braggcreek #shinrinyoku #inspiredbynature #breathe #mindfulness #serenity #womensfashion #womensaccessories #yycnow #yycbuzz #yycstyle #calgaryfashion #calgarylifestyle #bracelets #jewelry #makersgonnamake

180
5 hours ago

Throwback to when Julie videoed me in that ancient forest Big Basin, hoping I would fall (not happening ). 📽: @jlwxthomas #balance #santacruzmountains #redwoods #bigbasinstatepark #bigbasinstatepark #santacruznow #santacruzlife #mountainpeoplearemypeople #adventuringwithjulie #shinrinyoku #nemophilist

5912
5 hours ago

Essa #OVibeTripMarajó fazendo histórias pelo nosso Marajó!!! . . . Nosso obrigado @daniel_leite & @_ovibe por essa parceria!!! #Tbtzim do finde passado! 💚

652
6 hours ago

Même en vacances, les arbres ne sont jamais bien loin ! Ils nous apportent leur sagesse et leur vitalité ! #sylvotherapie #shinrinyoku #naturopathie #pinmaritime #chêne famille #vacances

50
6 hours ago

At @tomazdesign we committed ourselves to get good rest this month to energise the mind and tone the body. Nature is indeed, one of the best sources for health. Today we went for a long boat ride, enjoying the rich flora and amazing sea views. Pure mindfulness ❤ #tomazaroundtheworld #tomazheritage #tomaz #tomazdesign #tomazias #spa #friendsandfood #holidays #termas #termalismo #avidaaacontecer #smallbusiness #rest #slowdays #slowlife #slowliving #vagarosamente #vagar #devagar #comvagar #beach #praia #mindfulness #mindful #cliff #escarpas #escarpasdamaceira #banhodefloresta #shinrinyoku #foresttherapy

110
7 hours ago

CANCELLATION DEAL * Escape to the forest 🌲✨ This coming Monday-Thursday * Sleeps 4* Real king size bed & 2 children’s beds. BBQ/fire pit cooking utensils, plates, camping stove, outdoor seating and table. Spacious 6M Bell tent. Book the wood fired hot tub on your stay for the perfect escape to the forest. £295 please email hello @happyvalleynorfolk co.uk to book. Bookings confirmed only when payment is received. #cancellationdeal #latedeal #glampingnotcamping #glamping #norfolkglamping #tribenorfolk #visitnorfolk #glampinglife #airbnbsuperhost #airbnboftheday #shinrinyoku #foresttherapy #bringthekids #familyglamping #lovenorfolk

9112
6 hours ago

In the quiet, we come to know ourselves. Come home to yourself. 📿👊🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ #nourishingintelligence #treepose #arbol #trees #treesatlanta #vrksasana #womenholduphalfthesky #daveytree #disrupther #loveyourneighborasyourself #getoutside #forestbathing #shinrinyoku #tbt #bestofig #resist #yogaeverydamnday

200
6 hours ago

“The clearest way into the universe is through a forest wilderness.” - John Muir

401
8 hours ago

YOGA ENTDECKEN Warum gehst Du zum Yoga? Hast Du Rückenbeschwerden, Nackenschmerzen, Kopfweh, fühlst Du Dich gestresst? Willst Du zur Ruhe kommen oder einfach nur mal daheim raus? Egal warum, Du wirst Deinen Grund haben. Die meisten kommen zum Yoga wegen der Bewegung, merken, dass es ihnen irgendwie gut tut. Yoga wird gleichgesetzt mit Übungen/Asanas. . . Doch Yoga hat mehr zu bieten: der 8gliedrige Pfad aus dem Yogasutra lässt grüßen 1. Yamas – der Umgang mit der Umwelt 2. Niyamas – der Umgang mit sich selbst 3. Asanas – der Umgang mit dem Körper 4. Pranayama – der Umgang mit dem Atem 5. Pratyahara – der Umgang mit den Sinnen 6. – 8. Samyama – der Umgang mit dem Geist 6. Dharana – Konzentration 7. Dhyana – Meditation 8. Samadhi – das Höchste: die innere Freiheit Die Auflistung habe ich von der homepage von @yogaeasygermany kopiert. (war heute schneller ) Um was es mir heute geht: Nummer 4 PRANAYAMA. Der Atem. . Wenn der Atem nicht richtig fließt, stockt das ganze System, werden wichtige "Kanäle" nicht genügend mit Energie versorgt. 🌊 Durch unseren Oberkörper, der unserer Zwerchfell beherbergt, wird der Atmen in den unteren und oberen Bereich befördert, hängt er auch mit der im Yoga wichtigen Wirbelsäule zusammen. In welcher alle Energiekanäle 🔌fließen. Doch bevor es zu theoretisch wird. Warum das Ganze: . . Yoga und Atem lässt sich wunderbar in der Natur im Wald verbinden.🌳💚🧘‍♀️☯️ Aus diesem Grund bin ich wirklich von der Idee begeistert, dass ich die Elemente aus dem Yoga mit dem Wald im Odenwald verbinden kann.

252
8 hours ago

#tbt to a #peaceful morning #onthetrail I spend a lot of time thinking, perhaps too much. I’m pretty much always in a state of self-analyzation or thinking critically about the “big picture.” Overall I feel it’s a good thing, but sometimes I find it hard to #bepresent One things for sure though, nothing quiets the mind better than being #nature #deeppost #zen #shinrinyoku #forestbathing #meditation #intheforest #waterfall #hikinglife #outdoorlife #chasinglight #visualsoflife #naturelover #naturelovers #landscapephotography #landscapeshots #nature_perfection #inthewoods #optoutside #utah #utahnature

340
9 hours ago

Arbeit Da denkt man sich, man hat so viele Termine am Tag und muss soviel machen, da macht man wenigstens pünktlich Feierabend. Und dann steht man beim letzten Termin da, erklärt der Waldbesitzerin, dass alle ihre Fichten befallen sind und weg müssen, und versucht irgendwie sie zu beruhigen, während ihr die Tränen übers Gesicht laufen. Bäume, die sie hat stehen lassen obwohl alle gesagt hatten sie wären zu stark und sollten endlich raus. Fichten, mit Durchmessern von 1,20m. Gesunde, perfekt gerade Stämme, weder rotfaul noch astig. Ihre Rente, die sie nun fast herschenken muss, denn für Fichten wird nur noch ein Fünftel des eigentlichen Wertes gezahlt. Und das einzige was man sagen kann, ist, dass sie den Wipfel im Wald liegen lassen soll, da sie sonst nicht mal mehr ein kleines Plus aus ihrem Herzenswald bekommt. Pünktlich Feierabend dachte ich mir am Morgen, weil du soviele Termine hast. Ich bin eineinhalb Stunden länger geblieben um sie zu trösten. . . . #sustainability #nachhaltigkeit #shinrinyoku #vegan #waldbaden #wald #klimakrise #forest #tree #fit #workplace #home #hygge #matcha #teatime #pflanzenmuddi #waldsterben #arbeit #fairytale

372
9 hours ago

🌳🌲🌳🌲🖤Ⓜ️ #forest #shinrinyoku #chill #positivevibes

120
10 hours ago

Ça c'est moi, complètement prise en flag' en train de piller la résidence secondaire de Hagrid en Estonie.🧙‍♀️ #cenestpasnimportequelbalaiharry #cestunnimbus2000 #tallinn #estonia #roadtrip #backpacking #shinrinyoku #travel #eestimuseum #cestouvert

402
10 hours ago

Dneska byl parádní den, aby ne... snad každej den v lesní školce je pro mě parádní 🌲.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌲 Po porodu Divoké Řeky, když jsem si šla tím svým nekonvenčním směrem, jsem chtěla mít od všech ostatních (maminek, nemaminek, mudrlantů ) pokoj. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌲 Chtěla jsem mít ten svůj klid, nikomu nic nevysvětlovat, proč to tak mám, proč dělám to a tamto ne... nošení, dlouhodobé kojení, barefoot, veganství, respektující výchova a kontaktní rodičovství... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌲 No na jednoho konvenčního smrtelníka je toho až až, co teprve pro rodinu, která má starost o děti a jejich psychické i fyzické zdraví (s vegan těhotenstvím a krevními testy, ukázkově zdravými dětmi se mám v plánu rozepsat pak na webu ).⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌲 Ale poslední dobou mi čím dál, tím víc vyhovuje taková ta komunita, podobně naladěných lidí. Těžko se to hledá, nemůžu chtít všechno 100%, tak jako já nejsem 100% dokonalá, ale mám pocit, že jdu správným směrem. A tím lesní školka a lidi kolem toho rozhodně jsou. Je to takové rodinné a ta harmonie v přístupu k dětem 💚.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌲 Díky moje hlavo, že jsi stále otevřená a nejedeš si ve svým "jednou to tak mám a nebudu to měnit". Protože jak jsem dřív chtěla žít v té své bublině a nikoho neřešit, teď vím, že mít ten svůj kmen je fakt důležitý. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌲Vždyť celej Paleolit jsme se scházeli v tlupách, ženský si brebentily, děcka si hrály, muži mlčky seděli a čekali na kořist, dnes již u piva 😎. A tak to myslím má být, neuzavírat se do těch svých bytečků, nukleární rodina se tomu myslím říká, ten dnešní rodinný model.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌲 A navíc v těch lesních školkách vidím tak obrovský smysl pro ty městské děti. To, jak se žije v lesní školce a v té "normální" je nesrovnatelný. Vidím v té "lesní" výchově smysl pro naši i planety budoucnost.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Jaký na to máte názor vy? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Kristina 👣

1013
60
10 hours ago

#Repost @anseladams with @get_repost ・・・ “Once destroyed, nature’s beauty cannot be repurchased at any price. — A.A. #lungsoftheearth #saveacres #rainforest Repost @anseladams ・・・ This view of a stand of redwoods was accessible to Ansel because it adjoined a lumber company’s clear-cut. The juxtaposition is a reminder that saving the redwoods was one of the most important environmental issues of the 1960s, which Ansel and the Sierra Club energetically supported. His thirty-eight years as a member of the Sierra Club’s board, plus the high public profile he developed as a photographer, enabled Ansel to become a powerfully effective voice for the modern conservation movement. Image: Redwoods, Bull Creek Flat, Northern California, 1960. Photograph by Ansel Adams. (c ) The Ansel Adams Publishing Rights Trust. #anseladams #saveourforests #environmentalactivism #redwoods #treesofinstagram #savetheredwoods #avenueofthegiants #forestbathing #shinrinyoku #ilovetheforest #sempervirens #gianttrees #ancientforests #californiaredwoods #sierraclub #conservation #makerealphotos #filmphotography #gelatinsilverprint #analogphotography #blackandwhitefilm #filmisalive #filmforever #believeinfilm #landscapelover #filmisnotdead

130
10 hours ago

“Once destroyed, nature’s beauty cannot be repurchased at any price. — A.A. #lungsoftheearth #saveacres #rainforest #defendtheamazon Repost @anseladams ・・・ This view of a stand of redwoods was accessible to Ansel because it adjoined a lumber company’s clear-cut. The juxtaposition is a reminder that saving the redwoods was one of the most important environmental issues of the 1960s, which Ansel and the Sierra Club energetically supported. His thirty-eight years as a member of the Sierra Club’s board, plus the high public profile he developed as a photographer, enabled Ansel to become a powerfully effective voice for the modern conservation movement. Image: Redwoods, Bull Creek Flat, Northern California, 1960. Photograph by Ansel Adams. (c ) The Ansel Adams Publishing Rights Trust. #anseladams #saveourforests #environmentalactivism #redwoods #treesofinstagram #savetheredwoods #avenueofthegiants #forestbathing #shinrinyoku #ilovetheforest #sempervirens #gianttrees #ancientforests #californiaredwoods #sierraclub #conservation #makerealphotos #filmphotography #gelatinsilverprint #analogphotography #blackandwhitefilm #filmisalive #filmforever #believeinfilm #landscapelover #filmisnotdead

1.7k11
6 hours ago

✨🌿Pure Forest Collection coming to you September 1st!🌿✨ Positively impact your health and wellness by immersing yourself into nature with this beautiful collection....!🍄Replenish🍄Revitalize 🍄Detoxify #eminenceorganics #comingsoon ‼️ #snowmushroom #birchwater #reishimushroom #forestbathing #slowbeauty #shinrinyoku

201
12 hours ago

A burning sun. What are you noticing today? #sunset #arizona #shinrinyoku #beauty #nature #dusk #love

150
12 hours ago

🗝💫szczęście jest w Tobie nie na zewnątrz. #zen #shinrinyoku #sylwoterapia #live #uśmiech #szczesciemoje

160
12 hours ago

Waldbad🌲Massagen 👣👤🧠mit Vroni 🙋🏽‍♀️ We Love it! ❤️ #gieringerweiher #kitzbühel #shinrinyoku #massage

181
13 hours ago

Anyone know what these clusters of small globe-shaped flowers are called? The outer white petals are dry and straw-like. The inner golden structures are soft and fluffy. #lookclosely #flowerwithinaflower #wildflowers #forestbathing #shinrinyoku #macro #lifeintheforest #surprises #treasure

3811
13 hours ago

Get in touch with nature. #shinrinyoku #forestbathing #nature #free #life

10
13 hours ago

Take me to the trees. . WE ARE ONLY 4 DAYS AWAY!!! . Class is filling up for our last @forestacademyfriends nature camp this season. . We have 2 spots left for our young forest friends ages 4+. . See you in the forest! . . . #forestacademyfriends #balboaparksandiego #welovetreesandwoods #sandiegofamilies #ourforestacademy #sandiegoyoga #soulsticesd #sandiegonature #sandiegokids #sandiegosummer #naturecamp #forestschools #backtoschool #staywild #faforestbathing #foresttherapy #forestbathing #naturebathing #natureclassroom #shinrinyoku

230
14 hours ago

„Bäume sind starke Naturanker für Menschen. Bäume sind alten Gefährten von uns Menschen.“ Auszug aus meinem neuen Buch ‚Baummedizin - die heilende Kraft der Wald-Öle‘ erschienen im Crotona Verlag Du willst mehr über die Heilkraft der Bäume lernen, dann nehm an einem nächsten Seminar teil. Für weitere Informationen schreib mir einfach eine persönliche Nachricht 💚 #bäume #kraftbaum #baumgold #harze #ätherischeöle #baummedizin #seminare #heilpraktiker #selbstheilungskraft #baumzeit #waldliebe #waldbaden #waldbadentrainer #crotonaverlag #spaziergangimwald #weitblick #outdoorspace #outdoor #treesome #treetime #treelaxation #forest_captures #forestmedicine #selbstheilung #energieheilung #shinrinyoku #shinrinyokuberlin

250
14 hours ago

I skogen behövs inga skor 💚 #shinrinyoku #skogsbad #aloneintheforest #barefoot #meandtheforest

190
15 hours ago

”In every walk with nature one receives far more than he seeks.”~ John Muir 🌳 #discover #nature #foresttherapy #heal #walkinthewoods #shinrinyoku #love #earth #darkhorseacres #cincy #cincinnati #naturalmedicine #adventure #forestbathing #getoutside

180
15 hours ago

空 (Kū ) or “Emptiness“ denotes a state of nothingness, of being completely empty. The secret to finding one's Buddha nature lies in ridding oneself of one's ego, the source of all worldly desires. This is the opposite of what happens in today's affluent society, where people mistakenly think that satisfying their material desires will lead to spiritual satisfaction. Kū about find- ing fulfillment in emptiness, rather as one feels completely relaxed when experiencing the simplicity of a Zen garden. . . The Mindful Tourist brings people together for culturally authentic and healthfully unforgettable nature immersion experiences. Explore off-the-beaten nature trails, unseen sides of Japan, cultivate inner peace, get deeply connected to nature, discover your inner peace, go back refreshed and feeling being alive. We make memories and friends in nature, while cultivating mindfulness. . . Visit our website to learn more about our “3Day/2Night Kyoto - Nara Forest Bathing and Mindfulness Tour”. Deeply connect with yourself and immerse in the healing power of nature through forest bathing, meditation and a nap in a hammock in the forest of the ancient capital of Japan, Kyoto. Then, travel and stay at a Japanese experiential farm house in the middle of nowhere in Nara, learning organic plant-based cooking. Program includes accommodations, meals, reiki/massage, meditation, tea ceremony. #forest #naturetravel #japan #kyoto #the_mindful_tourist #wellness #wellnesstravel #forestbathing #shinrinyoku #wellnessblogger #wellnessjourney #instatravel #travel #travelphotography #travelgram #japantravel #japannature #natureadventure #adventure #healingholidays #kyotonature #instajapan #naturewalk #zen #zengarden

353
16 hours ago

KOMOREBI 🌳☀️ oder "Sonnenlicht, das durch die Blätter der Bäume bricht" Die Japaner haben es ja einfach drauf. Bei denen gibt's Begriffe für Dinge, die wir oft nicht einmal richtig wahrnehmen... 🤨 Habt ihr schonmal Komorebi 🌄💫💛 gesehen, seid stehen geblieben und habt den Anblick genossen? . . . . . #komorebi #shinrinyoku #sunlight #waldbaden #waldspaziergang #achtsamkeit #auszeit #woodwalker #sommerwärme #entschleunigen #flow #esthetic #treelover #lightandshadow #slowdown #imgruenenzuhause

563
16 hours ago

Gardening and contact with nature can improve the way you feel. It is used in many therapies, such as horticulture therapy, ecotherapy or Japenese Shinrin Yoku.⁠ ⁠ But you don't need to get a certified therapist to benefit from growing your own plants. Simply follow these guidelines when digging into the soil:⁠ ⁠ 🍃focus on the beauty of the plant to reconnect with nature⁠ 🍃treat your plant as a person you are taking care of⁠ 🍃have a mindset that there's something bigger than you⁠ 🍃remember that plants are good for the planet and environment⁠ 🍃use your bare hands to benefit from microbiome present in the soil ⁠ 🍃treat gardening as ​relaxation and pacifying activity (not a chore )⁠ 🍃invite friends over to do gardening together and create amazing connections!⁠ ⁠ #grounding #groundyourslef #selfhealing #selfhelp #depressionsupport #anxietysupport #taketimeforyou #ecotherapy#natureconnection #breathingspace #natureappreciation #stressmanagement #lowercortisol #unplug #reconnect #harmony #mindbodysoul #naturetherapy #shinrinyoku #horticulture #sustainableliving #goodcause

80
16 hours ago

#Orienteering with @watoclub this Sunday at the gorgeous @jfkarboretum ! Weather set to improve too, so get out and bring a friend and a picnic. Celebrate our natures heritage amongst the trees in #wexford #shinrinyoku #sportforlife #heritageweek #familysport #familyfun @waterford_sports_partnership @sportsactivewexford

190
17 hours ago

Novità! Nuovi prodotti direttamente da FALZES dall'alto Adige, tutti biologici, fatti con estrema cura e rispetto per la natura e il benessere! Ditta @love_bergila #natureiki #erboristerianatureiki #novità2019 🔝 #novità #bergila #falzes #altoadige #prodottinaturali #prodotticonerbe #biologico #profumidimontagna #profumidelbosco #shinrinyoku #ilovenature #ilovenaturalproducts

60
16 hours ago

If you are feeling overwhelmed or burdened by your responsibilities try this simple Micro Pause. Find a tree in a quiet spot. Sit at the base of the tree. Nestle in, and let the tree support you. Lower your gaze, relax and breathe. Let yourself be held, as you let go of needing to be anywhere else. Take some strength from the tree and stay as long as you need #PressPause #MicroPause #ShinrinYoku #ForestBathing #NatureHoldsYou

152
17 hours ago

Domenica 1 settembre Shinrin Yoku( bagno di bosco ) presso la faggeta di Bassano Romano!! ✅Un’esperienza unica per connettersi con la natura e con la parte più profonda di te!! Camminata meditativa e pratiche arboree ti accompagneranno in un viaggio meraviglioso a contatto con le tue emozioni! ✅ per info orario, luogo e prenotazioni contattami 3396800489 Daniela #forest #boschiitaliani #faggeta #shinrinyoku #bagnodibosco #forestbathing #emozioni #nature #natura #camminatameditativa #connessioneconlanatura #faggi #silenzio #silenziointeriore #coach #coaching #naturecoaching #forestcoaching #medicinaforestale

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