#Runthedog Instagram Photos & Videos

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2 weeks ago

The dog needs a run every morning. ...and if I'm being honest, so do I... . #runthedog #oxygen #fresher #runrun #hardandfast #tenacioushealth #holisticliving

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2 weeks ago

Da wundert sich die #Kuh wenn der #Hund Gras frisst! 😂 3km - Sprint - Gehen. Dazwischen #lunges #squats #pushups #activerecovery #derhundmusssowiesoraus #runthedog #scheißmücken #vielleichtwerdeichsoschneller #nevereatbeforeaworkout

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2 weeks ago

#THREEMILES BABY!! Just decided to push through! Felt like I had the momentum to keep going #soidid Wore the dog out. My legs are definitely tired. But the prospect of a #10k aren’t that far off now! #morningmotivation #yeahthatgreenville #run #morningrun #runthedog #sorelegs #running #runningmotivation #gettinginshape

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last month

Out before it gets too hot! #lovestorun #runthedog #toungeout #gsp

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last month

Love running this guy. He loves to go. #gsd #gsdlove #gsdofinstagram #runthedog #getatitbeforeitrains

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last month

We've been puppy sitting this week, which is a wild mix of ridiculous cuteness, snuggles, funny play moments, and SO. MUCH. ENERGY. Energy that can quickly wear out an adult human (and the house cat ). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Since "a tired dog is a good dog" (says puppy class leader ), our ultimate goal every day is to wear her out! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Joel got a dog walker attachment for the bike, because we just can't wear this lively girl out at all by walking her. And this has saved us and has been a win-win! She gleefully runs alongside the bike, and arrives home tired and happy. Then WE get quite(-er ) time for awhile. Less chewing, chasing the cat, jumping on people, and generally less puppy chaos. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Such a simple, enjoyable solution. We're all healthier and happier thanks to this one simple, inexpensive, delightful intervention. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What's one little, enjoyable thing you could try in your life to bring you greater ease, enjoyment, well-being?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lifestylemedicine #savor #nourishnotpunish ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #rePLANOLY @bikeappreciation ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ She loves her new bike/dog walker thing #rundogrun #runthedog #dogbike #atireddogisagooddog

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last month

She loves her new bike/dog walker thing #rundogrun #runthedog #dogbike #atireddogisagooddog

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last month

MORNING | DOG | RUN . Ich finde wieder ins Laufen zurück.🤩 Am liebsten würde ich weiter laufen. Schneller laufen. Täglich laufen. 🙅🏼‍♀️ . Aber ich lasse es langsam angehen, habe die pace im Blick und freue mich, dass heute 6 km komplett schmerzfrei möglich waren! . Maylo hatte wohl nicht so richtig Freude dabei denn wir waren auf Radwegen unterwegs und er großteils angeleint. - er hat mich ziemlich ausgebremst - aber das ist ja grade ganz gut so 😉 . Jetzt heißt es Füße still halten um am Freitag Spaß zu haben beim Tiergartenlauf 🏃🏽‍♀️❗️ . . Maylo did his job 👍 He was running slowly, no chance to run faster today- he was the pacemaker and just perfect for my careful running-comeback 👌 . . #vierpfotenliebe ❤️ #liebeslauftagebuch

38710
last month

#runthedog #germanshepherd #moresnow #notspringyet I will be running #Codababy during my little break ☺️

20
last month

Lots of energy to burn.... #runthedog #kidsneedexercisetoo

80
April 2019

Dang it @avzggym !! Look what you’ve started!!! 😉 #bestpersonaltrainerever #runlikehell #runthedog #5k

150
April 2019

Make no bones about it, we finished this 5k! #DoGstreet #runtheDoG

610
April 2019

Get out and run😄☀️ #runthedog #5k #familymemories

823
April 2019

Ended a great week with the Run the D.O.G. 5K! #runthedog #runthedog5k #colonialsports #colonialwilliamsburg @colonialwmsburg #feelinggood #race

410
April 2019

Laurel Lane Run Club getting ready for the big 5K set for April 20th! The look super speedy!! #wearewjcc #run4fun #beactive #5kfun #runthedog

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April 2019

Day21. Selfie on the dog walk. Actually part run part walk. He’s always so happy. Other days included more dig runs, climbing and a bike. Something every day just don’t always remember to take a picture. Basically just habit by now. Glad I started when I did. Wonder if it can sustain itself with some extras thrown in. I am hopeful. Especially since it truly keeps my mind in check. #exerciseeveryday #100daysofexercise #exercisehelpsmymind #100daysoffitness #walkthedog #runthedog #gsd #gsdlove #germanshepherd

250
March 2019

Get your #flatlay 👟👚ready for p a r k r u n 📷 @hamilton_parkrun Where in the world 🌍 are you parkrun - ing? 🌳🌳🌲🌴🌳🏃🏼‍♀️🏃🏻🏃🏿🏃🏾‍♀️ 👭👭🚶🏻🚶🏼‍♀️👨‍👩‍👧‍👦👶🏼🚶🏻🐕 Free - yes free!!! 5 km (3.1 miles ) Timed ⏱ = result Fun run or walk 🏃🏼‍♀️🚶🏼‍♀️ Bring your dog 🚶🏻🐕 Bring a friend 👭 family 👨‍👩‍👦‍👦 Bring a pram + 👶🏼 Bring your barcode 📶 🤞🏻 Every Saturday @ 8am start #challengeyourself #getfit #keepmoving #outsideisfree #optoutside #everyweek #walkorrun #run #walk #walkthedog #runthedog #pushthepram #milestones #50club #100club #junior10club #parkrun #onewordlittlep #parkrun @parkrunau #findyournearestparkrun #everyoneiswelcome All over the world 🗺 Find 👉🏼 @parkrun nz @parkrunusa @parkrunpolska @parkrunie @parkrunca @parkrunca @parkrunsa @parkrunse @parkrunmalaysia @parkrun_sg @parkrunfr @parkrundeutschland @parkrunru @parkrun

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March 2019

Pre-bedtime energy boost! 🏃🏿‍♂️🏃🏿‍♂️🏃🏿‍♂️ #windupthencrash #runthedog

272
March 2019

Beautiful night for a run. #snoqualmievalleytrail #runthedog #lovethetrail

180
March 2019

Feeling so thankful to be out running in the evening again. #snowforweeks #avethebrave #runningbuddy #runthedog #dogsareagirlsbestfriend #runningtherapy

130
March 2019

Does anyone have seven hours a day I could borrow for the next four weeks please? 🙈 We’re taking popping up to a new level with @davidlloyduk stands, @livingnorth_events @etsyteamyorkuk and more, all before April 🤦🏻‍♀️😆 . I decided today the dog will have to do HIIT sessions by running by my bike for 20 minutes, instead of her hour walk 🚲 She’s avoiding eye contact with me tonight so I’m not sure she loved it but I need 40 minutes more than her approval rn, so 🤷🏻‍♀️😆 . Btw we’ve just put our Kikki K collection on the website, go check it out! ⚡️You can get this, much happier, pooch with free postage - perfect for pens, Easter treats or whatever you fancy 😀🐾 . Nearly the weekend gang! 🙌🏼 . Love, Em and Jules x . PS all the orange smarties were eaten in the making of this photo 🧡🤭🤫 . . . . . #jollypheasant #countryliving #smartieshavetheanswer #dogcase #bluedog #daffodils #eastergift #easterbag #kidsstationery #kikkik #runthedog #timepoor #popupshop #marchevents #presentsforkids #dogloversclub #orangesmarties #yorkshirebusiness #englishcountryside #englishcountrygarden #wholetthedogsout #livingnorth #teametsy #rainbowsweets #imaginationiseverything #swedishcompany #mumslife #easterpresents

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March 2019

The race was run. Didn't play out as intended but that's what you get when your mindset is wonky. Went out way too quick and blew up only 2.5km in!! Walked a bit, reset the pace and ran most of the rest through 33degC. Maximum struggle, maximum fun. Thanks for pacing Vlass 🙏 #Repost @benvlass ・ This guy just ran his longest run in 8 years 👏🏼👏🏼👏🏼 and in this heat!! #runthedog #runthedog2019 #bighillevents #trailrunning #letshereitfortheboy #lost20kginsweat

332
March 2019

This guy just ran his longest run in 8 years 👏🏼👏🏼👏🏼 and in this heat!! #runthedog #runthedog2019 #bighillevents #trailrunning #letshereitfortheboy #lost20kginsweat

6310
February 2019

🐾 Walk - Run - Beer with your Dog 🐶🍺🐕 This Sunday 3rd March - too much fun😊 #runthedog #moondogbrewery #livingimagephotography

110
February 2019

🐾 Walk - Run - Beer with your Dog 🐶🍺🐕 This Sunday 3rd March - too much fun😊 #runthedog #moondogbrewery #livingimagephotography

150
February 2019

🐾 Walk - Run - Beer with your Dog 🐶🍺🐕 This Sunday 3rd March - too much fun😊 #runthedog #moondogbrewery #livingimagephotography

81425
February 2019

🐾 Walk - Run - Beer with your Dog 🐶🍺🐕 This Sunday 3rd March - too much fun😊 #runthedog #moondogbrewery #livingimagephotography

1.8k48
February 2019

Hangout with me for awhile, you may surprise yourself, you may just get into shape 👌🏻⛷🥊🌱🐕 #FitMom #CrossCountrySkiing #StayHealthyMyFriends #Outdoors #ladiesWhoBox #Alkaline #ComeJoinMe #WAHM #Mompreneur #RunTheDog #TechnoPro

170
February 2019

MY | BEST | FRIEND ❤️ . Heute war Maylo wieder dabei, eine kleine HundeRunde mit Austoben im Wald, im Bach und Buddeln im Sand.... Anschließend warme Dusche inbegriffen 😇 . Mache mir grade ein bisschen Sorgen wegen Maylo‘s Gewicht. Trotz der Bewegung, niemals Leckerli und aufs Gramm abgewogenem Barfen setzt er ziemlich an. . Morgen also mal Termin zum Blutbild. Da er fröhlich durch die Gegend springt hoffe ich, es wird ihm einfach ein DiätFutter verschrieben und alles gut ☀️🙏🏼❗️ . . Love this dog so much - that’s all I have to say ❤️ . . . #hunderunde #runningwithdog

3218
February 2019

Took my dog on a snow adventure. He sure does love to run 🐾💕 . . . . #dog #dogsofinstagram #rottweiler #labmix #mydog #mylove #snowday #southernutah #jeep #jeepadventures #runningdog #mydoghenry #trailcruising #runthedog #love

170
February 2019

Day 57 58. Biking and then today was running outside with my dog and kid. It was supposed to be -7 but was already -13 when we were out running. No wonder I felt so cold. Either way, done and likely the last outdoor run for the next week or so since the temperature keeps dropping #100daysofexercise #runningfamily #100daysofexercise #exercisehelpsmymind #running #runthedog #getoutside #activekids

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January 2019

最好的runner buddy : 白牛kitty 我運動腰帶跟狗鍊綁一起,遛狗加運動! #walkthrdog #runthedog

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January 2019

Guten Morgen Hamburg. Kalter aber schöner Lauf in die Morgendämmerung. #hamburg #laufen #runthedog

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January 2019

Chasing the dog #welshcollie #runthedog

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December 2018

Decided we could brave the 20 degree wind chill and squeeze in a run this evening. If there is water anywhere nearby, she’s fascinated. #kansaswinter #runeveryday #runthedog #avethebrave #rescuedismyfavoritebreed #sheswearingtwocoats #ifeelmuchbetternow

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December 2018

I am not a fisherman, just a simple outfit for running the dog. #bestbordercollie #runthedog #rainyday #rainydayoutfit

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