My next few days are quiet, so I’ll be doing free tarot or oracle card readings and tonight and through the weekend. 🌿 If you would like a reading, please message me or comment below. I don’t read for medical, legal, or financial predications, but I can read to help support you if you are going through that. 🍃 Also, please include if you prefer tarot or oracle. I’ll pull up to three cards for your question. 🌱 #freetarot #freetarotreading
You are enough @eugeniedbart #Feministfashion #feministpride #risesisterrise #womyn #womxn #womensrights #smashthepatriarchy #thefutureisfemale #weshouldallbefeminists #wecandoit #girlssupportinggirls #thisiswhatafeministlookslike #iamwomanhearmeroar #streetswag #beconfident #feministquotes #feministmemes #edgystyle #feministaf #womensupportwomen #womenempowerment #feministmovement #feminista #empoweringothers #equalityforall #feministasfuck #feministkilljoy #feministartist #intersectionalfeminism
You've created a business that you truly love. You shower your business with all the best business tools and strategies. Your business even has its own social media presence, website, gorgeous logo, and even an official-looking email signature. Your ultimate business goal is to make an impact in the world by taking your business to the next level. But that's not happening as fast as you hoped, right? I bet you have days when you literally feel like you're not just drowning, but you're drowning in mud. You've done your best to get your business the help it needs: you've enrolled in the course that teaches your business how to swim in mud, you've hired the coach that holds space for you and encourages you to never give up, you've hired the healer to help you unblock your chakras so , you've even put yourself and your business on a diet to make it easier to wade through that mud, and yet, none of these have actually helped you to climb out of the mud. When you're thrown a flotation device, you need to be lined up perfectly with it so that you can reach out and grab it. If you're not lined up just right, you'll continue to stay stuck. The trick is to get yourself into alignment so that you can get yourself unstuck. Only you have the power to save yourself. When your mind, body, soul, and business are in alignment, you can create your very own quantum shift. You can save yourself, save your business, and in the process save the world! If you're feeling stuck in the mud and want to learn how to get yourself and your business into a quantum alignment, then check out my September special - 12-week private Quantum Alignment Coaching package - where you'll not only learn business tools but psycho-energy tools too so that you can elevate yourself and your business out of the mud and onto the next level. #soulalignment #quantumenergy #quantumleap #consciousnessshift #expandingconsciousness #collectiveconscious #alignyourself #saveyourself #getunstuck #raiseyourvibration
First Ironman 70.3 ✅ San Diego Super Frog! ✨🌴 🐸 One of the best days of my life!! 5 hours in transcended the limitations in my mind and pain in my body and experienced a WILD spiritual awakening of the Soul. 8miles / 13k of the run was deep sand. Fun! Lol. My intention is get faster on all three disciplines and with a paved run I feel I can crack sub 4:30. So grateful for all of the support from family, friends, and our clients! My wife Kris Britton you are amazing. And my family Krista Yokome Lapp and Josh A Lapp for coming down to cheer me on! And of course Ash Ghandehari, Matt, Kate, and Alex for competing together. You guys ROCK!! Official time: 5 hrs 23 minutes 1.2 miles / 1.9 kms swim: 37 minutes 56 miles / 90 kms bike: 2 hrs 43 minutes 13.1 miles / 21 kms run: 1 hr 55 minutes I love this sport. ⚡️🙏🏻 🏊♂️ 🚲 🏃
🖤50% Off my Etsy Shop - Last Chance😘🖤 ✧ ✧ ✨www.hawkcouture.etsy.com✨ #hawkcouture • • • 🖤 A portion of purchases support Domestic Abuse Survivors in gaining Freedom through Financial Independence 🖤
Why try and fit in 🤷♀️ when you were born to stand out 🦸♀️ It might feel easier to follow the route you think you are suppose to take because that is what everyone else is doing. But is that going to make you happy? Lately I have been really working on my mindset thanks to @findingyoury_amy new EI program to overcome my fear of jumping all in to make my dreams come true 🙌 Now is the time to make those dreams happen 💪
Let's talk about Twin Flames for a moment, I share only from my experience but that shit is real and it is not a walk in the park. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you REALLY know what you are calling in? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let me enlighten you a bit on my journey... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ David and I met at college in 2015. The first time we met he was a dick. Straight up. He ignored me as I was sharing my vision #rudemuch but let me tell you, it caught my attention. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I saw him lots after that day. Like everywhere. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I ended up working with him in a start up, and the first day I worked there, it turned out he wasn't a dick. He messaged me to ask how it went. I liked him a bit more then. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That started the process of discovering who in the world this fiery red head who triggered the fuck out of me but also seemed to inspire me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ After a year of discovering. I realized he was my King. I resisted it a lot. I was still dating someone else for 4 years!! After realizing this, and ending my relationship, you would assume things would get better. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It did not. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ David rejected me 3 times.... without me even bringing up relationships. Universe was just trying to do its thing and no one else could seem to get on board. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ David told me everything. Including the girls he was pursuing ( #ShesNotTheOneDude ) it was rough. I cried and wrote a lot of letters releasing and letting go... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This all happened before we even started to date. Meanwhile, my friends were having dreams of ginger babies, and I was having visions of us speaking on stage. It was intense! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Finally, David realized what he wanted was there all along (shocker ) and we began this beautiful journey... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Of fucking ripping apart every part of ourselves to heal the very obvious wounds and triggers coming up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ones that only we could trigger. We both had done a lot of healing before- annnnddddd it totally was not enough. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There was so much more. But we were so in love. So pulled. So inspired. So passionate. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTINUE IN COMMENTS
I remind my clients all the time, To listen to their bodies, And to be gentle with themselves. But honestly, Lately, I have been having a difficult time doing that myself. Because right now, I am living in a sick body. And my body is asking things of me that I do not want to do. I am being asked to slow down, When all I want to do speed up. I am being asked to rest, When all I want to do is move. I am being asked to take it easy, When all I want to do is be productive. Every day I have the intention of being active, accomplishing my to do list, doing my rituals and practices, getting a bunch of work done on my business, and being social. But there are days where my body will not allow it. Yesterday was one of those days. I was so excited to spend all day creating, dancing, and building my business. But I woke up feeling like I had been hit by a bus. So exhausted and in so much pain. All my body wanted was rest and to take it easy. The exact opposite of what I wanted and had planned for my day. I called my mom crying, And she said to me, "Honey you are sick. You have to listen to your body, or you won't ever heal. When you feel good, do the things you want to do. When you do not, rest and take it easy. Stop making yourself wrong for it. Be gentle on yourself." - And it hit me. This is my message. This is the work I do with my clients. This is my body calling me to practice what I preach, Even when it isn't easy. Sometimes it is hard to take our own medicine, But it is incredibly important to do. To lead from a place of embodiment of your message. So when my body feels good and has energy, I will dance, create, explore, build my business, exercise, be productive, and socialize. But when my body's sickness is flaring up, I will honor what it is asking of me. Which includes lots of rest, naps, hot baths, reading, sitting on the beach, and sometimes watching Netflix. And in the moments where I start to get upset or frustrated at myself for not being able to get "enough" done or what I think I "should" be doing, I will take my own medicine, And continously remind myself, To listen to my body, And be gentle with myself.
Becoming a mom was one of the greatest events of your life. An opportunity to love a tiny, innocent piece of you unconditionally. A chance to help them navigate life and grow to be decent human beings. Baking cookies together every Sunday, giggling through the mess of flour and sugar. Making macaroni and popsicle stick crafts to send to relatives and put up on shelves. Having those Emmy worthy heart-to-hearts with the teenager struggling with emotions, finding a new level of friendship between the two of you. But... That’s not fucking happening. You're overwhelmed, burned-out, and you feel like shit. We can help. Fellow certified Cannabis Coach, Andrea from @revealcannabis and I have developed an online e-class specifically designed to help moms feel better. Welcome to Coming to Cannabis We've combined helpful tools and techniques tailored to the busy mom-life, but with one secret ingredient: cannabis. We’re not trying to get you high (unless you want to ),but with just the right amount of cannabis and the tricks we provide within the course, you’ll start feeling like yourself again. There’s more to cannabis than just getting stoned and we’ll show you exactly what this plant is all about and then some. The Beta Version of the class is only $49 so there’s literally nothing to stop you. Go sign up now because we’re only taking a small number of students for our first round, and it launches October 13th! Head to the link in my bio to find out more and book your spot. #cannabiscoach #cannabiseducation #cannamama #endthestigma #marijuanamommy #normalizecannabis #momlifehacks #badassmom #momhacks #cannabisismedicine #mamas #plantsoverpills #mamalife #uniteinmotherhood #parentinghacks #wellnessthatworks #parentingishard #cannabisdaily #parentinglife #empoweredhealth #feelbettersoon #risesisterrise #investinyourself #demandmore #neverstoplearning #cannabismicrodosing #elearning #cannabinoidscan #eclass #womensupportingwomen
Leading your life intuitively.. what the? 🤨⠀ ⠀ You are intuitive 💫⠀ ⠀ And you are constantly receiving messages to guide you in the direction that best serves you.⠀ ⠀ You're thinking that you don't really know what the right choice is...⠀ ⠀ 🥳 But you SO do!⠀ ⠀ The reason you're so doubtful is because you're leaning more into your fears and your ego than you are your intuition.⠀ ⠀ Your intuition will show up in your energy and in your body. And when it arrives it's your job to not push it aside.⠀ ⠀ 🌼 LISTEN TO YOUR BODY⠀ 🌸 LISTEN TO THOSE "WEIRD FEELINGS"⠀ 🌼 LISTEN TO THE SENSE YOU GET ABOUT RELATIONSHIPS, PEOPLE AND OPPORTUNITIES⠀ ⠀ And say to yourself...⠀ 📣 "I am bigger than my ego & my fears. I am choosing what serves me best".⠀ ⠀ Trust that inner voice. It's yours babe x
❤️💗PICS AREN’T THE FULL STORY. I haven’t been so active here for a bit. Partially because I launched Dear Grown Ass Women™️ and it’s been incredible AND overwhelming. If you’re over 35, you should immediately go join us. But also because personally; I’m fucking exhausted. I have clear boundaries around what I discuss online and what I don’t. What I say on here matters and I don’t want to bullshit you or pretend life is incredible every day when sometimes, it’s not. But I also honor that you are my community. And as much as I have zero interest in laying everything out there; I do also feel a sense of solace knowing that you recognize that we all go through shit; me included, the woman who wrote a book called A Year of Positive Thinking. My mom has been in the hospital for over three weeks now. She’s hopefully getting better but it’s a long road ahead and as we age, so too, do our parents. And though I lost my dad when I was in my twenties, my mom is my rock. She’s the matriarch of our family. And this illness has been a major blow personally because I’ve had to deal with thoughts and emotions that I’ve never wanted to about mortality and aging. And not only is that crazy scary but it’s also just...sad. And so, as I’ve been busily working on launching a magical platform and community for women over 35, I’ve also been trying to manage the workload of building a scalable mission-based business as a scholar in @goldmansachs 10KSmall Businesses program, driving back and forth to NJ multiple times a week visiting mama Shelley, not practicing yoga or seeing friends, being completely overwhelmed at life, mailing out @deargrownasswomen pin orders (yes, I’m mailing these myself 😂 so if I jack up your pin order....know that it’s my fault! ) #BadIdeaButGoBuyAPin AND spending a lot of time hiding. All to say—-it’s hard right now to be my normal positive sparky self but I’ll be ok. This is life. The good shit and the bad. This and that. All of it. I’ll be back soon when I’ve got more words of wisdom to share but know that I’m thinking of you and doing the best I can in the background, just like the rest of you. With love & wisdom from Brooklyn. xx
Type “YES” to claim 🙏🏾🙏🏾🙏🏾 With this Pisces Full Moon energy from Saturday, I decided to start the morning with meditation and allow whatever needed to be healed to come through. After what was intense breathing and sinking deeper into my consciousness, a feeling from the past emerged. I was met with my teenage-self who deep down was struggling with feelings of being unloveable, undeserving, and undesirable. I felt pain in my heart and heard the whisper that this teenage girl truly felt that love, connection, and intimacy were unattainable and beyond reach. Because of that I unconsciously distanced myself from boys eventually making this fear a reality. ... I wrote a few intentions for myself on Saturday and then burned them, buried them in the earth, and then poured water over them. ... I release years of conditioning that made me believe that that I am unloveable, undesirable, and undeserving. ... I release years of conditioning that made me believe that love is unattainable, out of reach and far away. ... I declare now that all of these beliefs are lies. They are not me, and they are not true. They have no power over me now. ... What did you release with the Pisces Full moon? ... #spiritualawakening #awakening #higherconsciousness #healing #spiritualquotes #womenscircle #sistercircle #woc #inspirationalquotes #raiseyourvibration #wehealtoo #blackgirlmagic #melaninpoppin #goddess #blacksisterhod #risesisterrise #wehealtoo #blackgirlmagic #browngirlmagic #melaninpoppin #vibrationlhealing #lightworker #mentalhealth #blackmentalhealth #selfdiscovery #louisehay
"It is a basic spiritual impulse to try to find meaning even in tragedy, which awakens our need for greater action, justice, and protection of human rights. Uncivilized behavior, murder, and tyranny strengthen our belief in civility, civilization, and democracy. Undisguised bigotry and hatred wake us to the need to practice love, compassion, and tolerance. It may seem facile to say that the Crusades, the Inquisition, slavery, the Holocaust, Stalin's purges, or the killing fields of the Khmer Rouge were meant to be learning experiences for the rest of us - especially when atrocities continue today under the guise of "ethnic cleansing" and "the will of God." But I would argue that our awareness of the potential for escalating evil has led us globally to condemn and curb attempt at mass murder." - Caroline Myss . Do you agree with these two quotes? . . . . #wildgoosemeditation #itsallaboutbalance #howtomeditate #namaslay #meditateeverydamnday #wgmeditation #mindfulliving #raiseyourvibration #meditationstation #meditationspace #satnam #highvibe #spiritualgangster #risesisterrise #innerwisdom #intentionallife #fillyourcup #meditationinmotion #breatheinbreatheout #healing #mindfullness #momlifeisthebest #lifecoachforwomen #peaceinme #calminchaos #stressrelieftherapy #tryingtomeditate #mindfulcreativity
Hallelujah - Saturn stations direct ‼️ Since April 29th Saturn has been retrograde, throwing us lessons and challenges on where we need to realign, re establish, revisit and redo the structures in our life’s and where we need to have more discipline. We have been (hopefully 😆 ) integrating the lessons around where to recreate good boundaries, structures and where we through hard work and discipline needed to take back more control and authority in our life’s. Saturn work can be soooo heavy and endless but ultimately sets us free. Saturn molds us into becoming our own authorities and being in charge or your life, having it in check, is true freedom. But maybe the retrograde period, for all the work that we did, felt like we lacked control or the strength necessary to rise to the occasion and really step it up and be responsible for the life we have created. Maybe it was so much work - not so much results. Now it’s coming!!! Saturn is direct. It’s green light. The work load continues if we wanna grow. Saturn is still Saturn and loves to throw challenges and difficulties our way so that we can rise to the occasion even if feel somewhat overwhelmed in the process. But now with the end of the retro period we will see more tangible results of what we put in this summer. And we will feel more capable. Feel more in the groove. So hallelujah. As this autumn moves on I am sure we will see more physical manifestation, your creations and desires will start to take form. Wooohooo 💫 . . . . . #saturn #astrology #astrologersofinstagram #divinetiming #manifestation #workhard #horoscope #forecast #energyhealing #modernmystic #perfecttiming #guidance #cosmos #love #divinefeminine #risesisterrise #rewards #universe #spiritualawakening #awakening #spirituality #loveyourself #soul #movingforward #conciousness
Keepers of the Earth 🌎 We aren’t alone. Our ancient ancestors are standing beside us 🍃 The love I have for my Work Your Light deck is unbelievable 🙌 @rebeccathoughts x
I am wild woman I flow and dance with the rhythms of the moon. 🌙💫💕~ It was only very recently when I began learning about our cycles and its connection with nature including the moon. It has helped me understand my body more, to be in tune and aligned accordingly. To teach me to flow rather than resist the cycles. It's amazing ~ Would love any book/blogs/posts recommendations on this subject? Share below 💕 | #wildfemalewellness #moonchild #wildheart
Vibe #5 is all about giving thanks to nature. We all have a part to play in taking care of our planet. As @kylegrayuk says ‘if we are are helping nature, looking after her, giving thanks for her, and doing our best to keep our part of the world clean, then we are also keeping it spiritually clean.’ In my own small way I try to take action to look after Mother Earth, I love feeding my garden birds and seeing them visiting my garden each day and fattening themselves up for winter (I have one very porky wood pigeon! ) makes me happy too. I hate to think of wild birds, or any animal go hungry. Squirrels are welcome I. My garden. I’m conscious of plastic and try to use single use plastic as little as I can and recycle. I’m also very conscious of products I use, I try to select household items and toiletries that are more environmentally friendly and cruelty free. I’d love to hear your ideas and tips on caring for our environment. #shareyourvibe ‘Today I choose to honour the Earth because she is our mother!’
“I say let all the earth be alive and overwhelmingly so. Let the sky be pressed to bursting with wings, beaks, pumping hearts and driving muscles. Let it be noisy. Let it make a mess. Then let me find my allotted space. Let me feel how I bump against every other living thing on this earth. Let me learn to spin” 🌪 #amytimberlake #lilith #spinningaround #divinefemenine #embodied #movementculture #turningpoint #earthling #earthchild #aspiretoinspire #authenticity #bnw #IAM #grounded #vibehigh #overcoming #evolvetogether #grateful #patportraits #strengthinvulnerability #goddess #arquetiposfemeninos #witch #soybruja #shaktirising #risesisterrise #magick #oneness #nuedisnormal #sincensura
Beautiful woman ~ the universe took it's time on you crafted you to offer the world something different from everyone else when you doubt how you were created you doubt an energy greater than both of us Irreplaceable ~ words @rupikaur_ image via @lucetteromy | 🌿💕🌷💭 #wildfemalewellness
“The way you brush your hair is negatively affecting your bottom line.” Totally joking here, but I caught your attention right? I get it, the coaching industry has taken the eff off 🚀 You’re discovering there’s coaches in places you didn’t even know existed. And it can be REALLY FREAKING HARD to figure out where you should place your next investment. So, in that case, what even is “personal brand coaching?” And how is it ACTUALLY affecting your bottom line? 🏠Let’s think about building a home (I promise this is related ). You don’t fill the inside of your home with precious children, crate + barrel knick knacks, and a fridge full of bomb ass food, if you haven’t secured a foundation or built load-bearing walls right? I mean it could come tumbling down at any moment, affecting everything inside, and costing you a lot more money than imagined. You don’t just go in blindly, cross your fingers and hope it lasts. Does this sound like how you might be running your business? Crossing your fingers, hoping it works out? Because it’s how I ran my business for a long time. And you know what it cost me? My sanity and it cost me my time. Running in circles, trying to perfect everything I put out, and wasting time filtering my content for what I *thought* people wanted. You have to have a clear vision first. You have to have a physical and durable space to hold these assets. You have to have support. 🤔Personal branding is like building a home for your people. It’s a place they go to feel safe. If you don’t have clarity in what your brand is, what your audience wants & needs, and how to produce content in a way that strongly impacts your ideal clients, then you’re basically winging it. 👏And your people need you to invest in yourself, so they can invest in you. They need a house with a solid structure to live in. They need to feel secure. So, if you’re ready to build a home, send me a DM. I have something for you. ❤️
❥ Rest is a BIG part of my business’ success strategy, because as an entrepreneur, the quality of my state, my mind, my health, my emotions, my well being, and the love I surround myself with is all relevant to my company’s success. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❥ We are not machines - we are wonderful, living, breathing women who need rest AND stimulation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❥ The world would have you think otherwise but ... I think a lot of the world isn’t all that happy, and just live with “stress” and “burn out” because “that’s the way life is”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❥ What if being blissed out a lot of the time was “the way life is?” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❥ There is a way - to get it all done, and also rest, rejuvenate, and celebrate love and life more of the time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❥ Join my Plan Your 💖-Centered Biz in 5 Days challenge, and we’ll cover REST as well as how to slay. We start Monday - see you there!
My love for the sea ~ The ocean charms me with its magnetic force. It is my home. It makes me feel energised and nourished. It is my place of renewal. My space to realign and reset. My source of positive energy. It cleanses my soul. It washes away all my stress And drowns my worries and negativity. I find stillness in every crashing wave. I find peace when I immerse myself under the sea. I find my bliss and piece of paradise. The sea humbles me, it inspires me. This is where I feel most alive. Here is where I return home. 🌿🌊💕🌷 #wildfemalewellness image via @wildfemalewellness #thesea #oceanlove
Tonight on Mindset Cafe, we'll be chatting about The Truth About Mindset Work. . Join us in my Facebook group (Leave Your 9-5 and Thrive as a Coach for Female Entrepreneurs ) at 5:30 PM eastern. Bring your cozy beverage, grab a pen and paper, and get ready to feed that mindset. 😍 . . . . . . . . . . #Escape9to5 #9to5 #NineToFive #NoMore925 #EscapeThe9to5 #9toThrive #EmergeEmpowerment #FearlessFemale #LifeCoach #Coach #BusinessCoach #LiveTheLifeOfYourDreams #Mindset #FemaleEntrepreneur #Empowerment #TransformYourself #BeYourOwnBoss #Entrepreneurship #EnergyIsEverything #RiseSisterRise #HealthCoach #WomenEntrepreneurs #EntrepreneurMindset #LoveWhatYouDo #DigitalCEO #MindsetIsEverything #SmallBiz #BusinessByDesign #MillionaireMindset #IntrovertStruggles
🧡💙 When Mother Nature reminds you what colours you need: It is interesting to mention that i ran a new course. Never been there before. And these colours really jumped out at me. I stopped in my track and soaked them up. Felt them in my body. Breathed them in. Grateful for the guidance. I needed that today. 🧡💜 #souljourney #manifestthelight #lightworker #peacefulwarrior #risesisterrise #trustwhatyoufeel #aurasoma #transformation #awakening #selfdiscovery #sakralchakra #throatchakra #greenfortheheartandeyes #crownchakra #natureishealing #divinefemininesept #receiving #balanceyourchakras
Rhodonite is one of my latest obsessions! Paired with smoky quartz and howlite this set creates a calming and grounding effect. . Are these sneak peaks driving you crazy?! Want to join our Pre-Launch Party that just got under way? If Join our Circle you can view and shop the collection now! No reason to wait until the collection officially launches.... That saying "the early bird catches the worm" truly applies here, as most items in the collection are one-of-kind! . Send me a DM or go to the link in bio to join the party! . . . . . . . . #supportinspireempower #intentioncollection #intention #intentionjewelry #intentionsetting #mindfulmoments #mindfullife #personalgrowth #overcomeobstacles #setyourintention #highvibe #mainifestationbabe #spiritualjunkie #starseeds #soulwork #crystalcommunity #dresswithpurpose #goddessenergy #goddessvibes #yogablog #loveandalliscoming #gypsysoul #knowyourself #dreamjobmakers #girlbosses #smallbusinesslove #sandiegobusiness #successmindset #girlpreneur #risesisterrise
I'm getting so much better at mornings. I even made it to work a whole 6 minutes earlier than usual today whuuuut?! That is SIGNIFICANT! 😆👌 . . . . . . . . #onedayattime #bigthingscoming #onesmallstep #yougotthisgirl #gettingsober #changeyourmindset #makingchanges #makingchange #selflovejourney #warriorwoman #womanwarrior #risesisterrise #risingup #risingwoman #womanrising #riseabove #risetogether #stepuprevolution #sobr #sobermovement #soberlifestyle #sobersisters #sobergirl #sobergirls #asobergirlsguide #mymorningroutine #mymorningview #goodmorningvibes
As I start to think about the transition from holiday mode to ‘reality’ a little bit of fear takes hold. I think about everything I ‘want’ whilst I consciously start to change my breath cycle. Inhale to the count of four Exhale to the count of eight By breathing this way I’m able to shift from being in fight or flight mode to rest and digest. This allows me to move from fear to excitement Why am I experiencing fear? I love to ask myself this whenever it pops up for me. I’m currently living out of a suitcase whilst I decide, where on the planet, I’d like to live. I’m sure you can appreciate why I’ve been swaying back and forth between fear and excitement of late! Yet, I do believe, that as much as fear can hold us back it can also teach us so much if we allow it the space to do so. I’m excited for the next chapter this begin.
Always ❤ . . . . . . #sisterhoodovercompetition #buildingbossladies #iheartmylife #bedeeplyrooted #goodnewsfeed #risesisterrise #zestfulsoul #mindsetmagic #gritandvirtue #pursuewhatislovely #businesscoach #seeksimplicity #lifelivedbeautifully #mindfullife #mindfulliving #raiseyourvibration #girlbossmoment #abmlittlethings #thatauthenticfeeling #livethelittlethings #forahappymoment #quietchaotics #thelifestylecollective #lovewarrior #caffeinateandconquer #healersofinstagram #lightisthenewblack #desiremap #alignment #dontquityourdaydream
#sister #sister_love #sisterly #sisterlove ❤️ #sisteract #sisterphotogs #sisters #sisterhood #sistergoals #sisterwives #sisters ❤️ #sisterlove #wwsisters #sister #sisterselfie #sisterlove 👭 #sisters 👭 #sisterhood 👭 #risesisterrise #sisterlocks #sisterslove #sisters 💕 #sisterforever #sistersister #sistertime #sistersquad
💙 love the way your soul wants to. And #VibrateHigherDaily ~~
I have a shirt that says this. I wore it a lot back in 2013 when @stateofjermaine was still in the Army and was deployed to Germany. And today, as I navigate the heady task of parenting three beautiful souls all at three very different stages of life, this phrase keeps me going. ♥️ . Whatever you’re going through, you’ve got this. I believe in your magic. 🖤✨ . . . #everythingwillbeokay #motherhoodrising #therapistsofinstagram #soberaf #sobermom #vibratehigher #soulwork #shadowwork #heartsdesire #theuniversehasyourback #writerlife #manifesting #spreadlight #throwinglight #mentalhealthrecovery #creativeentrepreneur #soulpreneur #holistichealing #podcastersofinstagram #spiritualpodcast #leap #risingtidesociety #yougotthis #signfromtheuniverse #risesisterrise #modernmystic #journalprompts #courageovercomfort #teachersofinstagram #healersofinstagram
Choosing NOT to do something that maybe you’ve done for a long time takes enormous personal power... But you are worth it. Claim your self worth and choose better next time. What will you choose NOT to do? Give me some 💗 if you are committed to making better choices for YOU. . Xo, Meiyan . . #selfhealers #selflove #youareworthy #alcoholfree #sobercurious #soberissexy #sobermom #soberwomen #claimyourpower #choosebetter #litwithspirit #essentialsforthriving #womenwillrise #womenswellness #womenshealth #soberseptember #sobermomtribe #womeninwine #womeninbusiness #healthyandhappy #cleanandsober #alcoholmemes #soberglow #ohsheglows #risesisterrise #commitmentissues #commit #healthyboundaries
LOVE this post! I got rid of a false belief that I was carrying around having my website designed, created, and finished before starting to write and publish blog articles. At some point along my path, after I had purchased my domain name and published a few blog articles, I came across a blog article that stated that your website should have professional images, high quality graphics, design work that clearly reflect my brand and my mission. As I read other blog articles published by bloggers, life coaches, and entrepreneurs, I would see their fully designed website and I got caught up in comparison. I wasn't comparing my content, my story, my message, and my brand, but I was comparing the fact that my website was not yet well organized with high quality professional images, and the fact that I didn't create any freebies yet for my users, etc. I will be changing my domain name because the domain name that I had choose in 2017 no longer reflects my brand, and my mission for my site. These thoughts were excuses that were holding me back from sharing my message. They were not serving me any good! I let them go as I realized that you should just start right now, where you are at. You will learn as you go. Everything will fall into place. I felt called to start writing. Today, I wrote for hours. I feel accomplished! I will soon be sharing my blog article on the Wix platform that I'm using. I will use Wix to write until I am ready to launch my website. No more playing small!!! F*ck the excuses! It's time to follow what LIGHTS me up!! 🙋🙌💓✨ #Repost @rebeccathoughts • • • • • △ YOU’RE READY △ That thing you’re called to do. Do it. That place you’re called to go. Go there. Those words you’re bursting to say. Say them. That dream you’ve always had. Live it. That call deep within your soul. Answer it. That thing that lights you up. Lose yourself in it. Don’t wait until all your ducks are in a row. Go do it all now. Don’t wait to feel ready. Just dance extra quick. It’s time. You’re ready. Go do. Page 165 of #lightisthenewblack (reader pic by @aquarian intuitive ) #workyourlight
One of my gifts is being able to see people on a soul level. To know their purpose, gifts, challenges, lessons and karma in this lifetime and in others. To read their energy and know where they are limiting themselves, as well as the beliefs and patterns that created the blocks in the first place. To hear the unique guidance direct from their own soul; the messages for helping them be more aligned with their truth, on path and purpose. And to see what is needed to shift their energy from where they are to where they want to be. Most of my clients are female entrepreneurs - coaches, consultants, creatives, therapists, lightworkers. I love helping them unlock their fullest potential, design strategies for packaging and monetising their gifts, and create businesses that align with their soul and light them up. Yesterday I announced 3 new spots to coach with me, today there’s 1 left. If you're ready to shift your blocks, live with more purpose, and upgrade your life or your business before 2020 rolls around, I'd love to be your guide. To learn more or ask me any questions, DM me or email marnie @marniemcdermott com
🔥DETAILS FOR THE EMPOWERED EMPATH TRAINING HAVE BEEN POSTED!⠀ 👉🏾 Head over to my IGTV to grab more info on how to make sure you are 1st in line to get access to the training.⠀ . https://www.instagram.com/tv/B2hw6nEnuth/?igshid=5wnhotmcawis .⠀ Remember to hit like, share, & tag an empath or HSP friend who needs help getting out of their own way to access their frequency of abundance.
I swear the universe facepalms me....All. The. Time. 🤦🏻♀️ #trust #trusttheprocess #trusttheuniverse #signs #instinct #followyourheart #dowhatmakesyouhappy #witchywoman #witchesofinstagram #lawofattraction #manifest #positivity #mindfulness #pma #igotthis #risesisterrise #lightisthenewblack #soulcalling #nevergiveup #believeinyourself #spoonie #spoonielife #spooniestrong #chronicpain #chronicillness #invisibleillness #butyoudontlooksick #autoimmune
♍️‘Virgo’ Amethyst Zodiac Necklace♍️ 💜Intuition – Crown Chakra – Alignment💜 Amethyst helps to open the Crown Chakra and enhance intuitive perceptions, as well as to help steer individuals working with this crystal away from addictive and unhealthy habits; whether they be substance or relationships; Amethyst aligns with the highest energy and expression of that energy. Those born under the sun in Virgo are well known as our cosmic ‘perfectionists’, preferring to have things ‘just so’, but where would we be without these individuals helping to organize resources, information, and other people, as we construct a more advanced (and more loving ) civilization. While practicality and fastidiousness are often traits attributed to those under the Virgo sun sign, I personally love the description from starslikeyou.com.au, which describes Virgos as those who wish to be of sacred service, and would much rather be utilized in service of good, than to be recognized for it. Hard-working, loyal, resourceful, and resilient…all beautiful attributes of this sun sign in Virgo. ✧ ✧ ✧ ✨www.hawkcouture.com (link in bio )✨ #hawkcouture • • • 🖤 A portion of purchases support Domestic Abuse Survivors in gaining Freedom through Financial Independence 🖤
EMBODYING YOUR SACRED WHY // SHARING YOUR MEDICINE. 💫💫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve been having a lot of fun doing daily mini chats in my IG stories 👆🏼👆🏼 where I share streams of mini chats based on whatever’s in my energy, on my mind, & coming up as a question I’m being asked often. (mega magic in my daily stories, friends! Peep 👀 em’ out💋 ). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In stories, I’ve been talking a lot about ways to potently share your medicine & promote your services without being a creep or using manipulative fear tactics 🤷🏻♀️😆. What are your struggles w/ sharing your medicine & services? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you don’t know this about me, I specialize in facilitating deep journeying within...supporting my clients & communities in learning how to rewild in + align w/ their core power, truth, authentic gifts, & medicine.✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I also specialize in guiding people thru a holistic process of business development via cultivating their signature creator profiles, impact-focused brands, marketing/community building strategies, sacred services, & sustainable business funnel structures. 🤓 *need support in these areas? Scope out my align&flow membership for resources. * ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My intention with my work is to mesh the soulcentric with the sacred strategy....so to support a new paradigm for how we are doing business & life. Old paradigm methods just ain’t flying anymore & it’s time WE change how we are going about things in order to see new growth, progress & expansion happen.🌿 I am a process oriented person who values the JOURNEY, sustainability, & conscious approaches. Basically, I believe in growing a business & manifesting your vision is an INNER CREATES THE OUTER thing & that it is possible for us to take the journey of creating a thriving business & life from the space of JOY, EASE, creativity, boundless expression, & PEACE in the Now. I do not believe in selling your soul to make a buck or sacrificing your values & well-being for bottom line goals. 😅 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s YOUR sacred why?👇🏼 How are you embodying & sharing it?
Have you thought about the Legacy you're creating with your life? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What will people say about you when you're gone? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What impact have you created in this world? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today, create a "Legacy Statement" and put it some place where you can see it daily! This will act as a reminder of what you hope to create during your lifetime.
Peaceful water birth 💦 Baby boy coming earthside ❤️ . How gorgeous is this? Assisted, held, supported, free ❤️ . #welcomearmsphotography #novascotiabirthphotographer #halifaxbirthphotographer #birthphotography #birth #birthphotographer #childbirth #waterbirth #birthwithoutfear #birthwithconfidence #doula #birthdoula #waterbirthbaby #naturalbirth #birthingmomma #homebirth #empoweredbirth #risesisterrise
Ways to feel protected when you really feel like you need to hear this: . Slip on a black tourmaline (energy protectant ) or rose quartz (heart nurturing ) necklace with the intention to feel protected. ✨ . Rub orange, peppermint, vetiver or lavender essential oil onto your wrists and the back of your neck. 💖 . Add one cup of Epsom salts to a bath and soak, look down and tell your body you love it, daydream about how you really want to feel (this can be hard; that’s why it’s so important . . ! ) then stay in after you pull the drain. As the water drains around you, imagine it carrying all concerns or self-loathing thoughts away too. ✨🛁 . Curl up beneath a slightly weighted blanket. (Chenille blankets are marvelous; their mild pressure helps calm the nervous system. ) 🛋 . Can you take fifteen minutes and linger over a cup of something yummy? Extra points if you do it with headphones and a song you love in your head. This has the capacity turn your whole day around. 🎧☕️💕 . Know that you’re enough. You did enough. You gave enough. More than, probably. You’re just a little overwhelmed. 💗 . Self-care is the best care and you deserve it as much as anyone. It’s in the tiny acts, truly, where our sense of self-worth and equilibrium are nurtured and restored. 🌸 . 📷: @straighten_your_crowns
If you haven’t seen fearless...you need to watch a toddler by the pool! 😆 . . We aren’t born afraid. Fear is something we learned. . . We listen to the opinions of others. We go through traumatic experiences and we start holding back. . . We hold back so much that we stop living. We become creatures of habit. Habits that keep us safe. Habits that keep us comfortable. . . We don’t take risks with the fear that the unknown will hurt. We don’t try new experiences, new cultures, new places, new jobs, new business ventures, new challenges, new anything...because we’re afraid. We’re afraid but we’re tortured by the “what if’s” we’re afraid but we look around 👀 at the lifestyles of those who we “believe” are not afraid...not knowing how afraid those people were when they took the risk and “did it anyway”. . . Wake 👏🏽up👏🏽 . . Trust yourself more. Love yourself more. Remind yourself that life wasn’t meant to be squeaky clean! Life was meant to be messy. Remind yourself that you will fall and sometimes you will cry an ugly cry but life will still be beautiful and worth living. . . It may not have been your fault, you may not have been given the chance to grow up with the opportunities or the life that others have but it is YOUR job now to find those opportunities and it is YOUR job now to heal, to let go and to rise to your power. . . I know it’s hard because I’m healing too, but nobody can do it for you. So let’s embrace the messiness, let’s trust the process and let’s continue moving forward one step at a time. #slowandsteady 🐢 . . Drop a 💜 if you’re with me!! . . . . . . . . #selfdoubt #MyPurpose #intention #affirmation #meditation #gratitude #intentionalliving #Beherenow #efttapping #namaste #spirituality #mindfulness #visualization #creative #guidedmeditation #inspiration #womanempowerment #workingmom #inspire #awareness #risesisterrise #influencer #doitanyway #motivationalquotes #businessmindset
I came to a sliding halt. Sitting on my butt, in the middle of a rushing river. Stops me in my tracks. I am laughing after the slide, allowing my body to integrate. But I stay, to witness what I was not seeing. The valley opened up. This is what I saw. I sat in amazement. “Wow.” The only words I mustered up. At the same time I say wow, a funny man appeared in my line of sight. I laughed even harder. I was in the moment. The present moment. I couldn’t be more blissful, humorous, and synthesizing. 🌿 My cells were shifting. My life changed forever. 🌿 In the moment of being fully present with the life I created that day. In that moment this is all I had. I was happy. 🌿 How will I create every moment? I am alive. I am healthy. I will love everything I do. I will bond. I will synthesize. I will enjoy. 💕💕💕 I love you, Beck
Drop a ❤ . . .Follow @dailymotivation100x for daily motivation content . . . . #lightworker333 #integratedenergytherapy #psychicsisters #selfgrowth #manifestation #findyourtribe #healingcrystals #mindbodyspirit #liveyourlife #vibrations #spiritualjourney #positivethinking #heartcentered #bemindful #meditative #spiritguides #wellpreneur #thichnhathanh #highvibe #risesisterrise #todaysthought #empathsofinstagram #youareincontrol #goafteryourdreams #meditationcoach #soulevolution #transcendentalmeditation #manifestingabundance
Yesterday's magical task in the September calendar for A Touch of Magic (link in bio ) was to pull a card asking how are you holding yourself back. The card I pulled for myself was the Queen of Wands, and whoa, I journaled a whole bunch of stuff about it. ⠀ ⠀ The Queen of Wands is a woman who has everything - home, family, career. She's got it all, and not in the sense of, "I've got to sacrifice family time to spend more time at work if I want to hit these goals," or "I'm going to turn my one-year goal into a five-year goal instead because I have another child on the way." Women get told all the time that we can't have it all, and when we try, we get shamed one way or another. And often, what ends up being sacrificed is not time for work or time for the family and household, but time for ourselves.⠀ ⠀ I want it all - a thriving business, a clean and comfortable house, quality time with family, and also time for me. I need time for myself - for my multiple passions and interests - reading for pleasure, creating art, knitting and fiber crafts, experimenting with recipes, lots and lots of music, time for my health, movement, and fitness, and maybe sometimes just quiet time alone.⠀ ⠀ I hold myself back because what if I can't manage it all? I don't read or listen to music as much as I used to, I haven't knitted in years, I exercise sporadically. I hold myself back from my work goals because I'm afraid that if I succeed, I'll have even less time for me. ⠀ ⠀ But maybe it's time to let go of these false beliefs that I can't have it all. I'm not saying that it will be easy, but I know that there are women out there doing it, and if they can do it, then it can be done. It's just a matter of finding my own way of doing it too. The Queen of Wands says as much. ⠀ ⠀ Have you been holding yourself back because you believe you can't have it all? Have you found your way of having all you want? Share your stories and experience with me! ⠀ ⠀ #queenofwands #mmatouchofmagic #magicalcalendar #tarotreadersofinstagram #growthmindset #tarotcommunity #divination #goddessvibes #risesisterrise #youcanhaveitall #inspiredaily
Anyone else dreaming so big it’s a bit scary and overwhelming at times??🙋⠀ ⠀ Big love to all my big dreamers, I see you! @aumgoddess @t_betty_petty @kerrymetothemoon @thechurchwitch @unapologetically_embodied @wildlightwellness @mschrismaddox ⠀ @thebarefoot_goddess @t_roooot and @ sooo many more!!
What I used to see when I looked in the mirror A women with scars, blemishes, broken capillaries, wrinkles, imperfections A women full of doubt, insecurity, and fear A women emotionally drained from taking on too much of the energy around her A women who put the needs of everyone else above her own A women who lived to please and always acted the way she thought she “should be” A women who let anxiety rule decisions and felt unworthy of pleasure, abundance, and joy A women with obsessive tendencies and the need for control A women living out from subconscious wounds and patterning that was destroying relationships Now when I look in the mirror I see a women on the rise A women who radiates beauty from the inside out A women who owns her imperfections as her greatest gifts A women who lets herself be messy, owns her mistakes and still loves herself through the process A women who is worthy, confident, and completely enough A women who is wild, blissful, and unapologetically herself A women who holds compassionate boundaries, loving and serving herself first in order to love and serve others A women who trusts herself following her heart and intuition as her compass A women who is fluid, open, and receptive A women who isn’t afraid of vulnerable conversations and letting herself be seen A women who is both strong and soft, grounded and liberated, discerning and courageous, honest and compassionate, practical and playful, ambitious and creative, rooted and adventurous, whole and worthy 💛 I see you too sister, in all of your perfectly imperfect beauty. Tell what is something you love about yourself?
In the words of Mel Wells: "Let the old you die" - so you can evolve into the person you need to be to make your dreams inevitable 🌠 This week in my facebook group I'm focusing on personal development. We all have dragons to slay: 🐉 Feelings of unworthiness 🐉 Comparison 🐉 Fear of judgement 🐉 Fear of failure 🐉 Fear of success even! If we can slay these dragons not only does the old you die, giving life to a new version of YOU who will go on to achieve amazing things I have no doubt, but Mel Wells also points out that this is when you can help others slay theirs - including family, children, friends, colleagues and clients! When you can slay these dragons you can slay life and you can slay business. So in the comments guys... which dragon shall we slay first???
I am absolutely thrilled to announce that I will be hosting my very own @thewildwomanproject New Moon Women’s Circles right here in Shrewsbury next month. 🙌🏼 My wonderful friend and soul sister @urban_priestess_ is handing me the Wild Woman Baton to take over her circles. I feel extremely honoured and privileged that she is trusting me to facilitate the amazing community of Wild Women we have here in our beautiful town. 🌸 I have some pretty big shoes to fill, but I can’t wait to host my first circle and hold space for women at the dreamy @yogaliciousstudio ✨ I’ll be announcing the date of our first circle very soon so keep an eye out. Here’s to sisterhood! HOOOOOOWL 🐺 (If you live in Shrewsbury/Shropshire and want to join this incredible community of Wild Women, search for the group ‘Wild Women of Shropshire’ over on Facebook ) #thewildwomanproject #wildwoman #newmoon #womenscircles #sisterhood #howl #risesisterrise #community
Meet baby Abigail!!! 😍 For the past few months, I've been kinda quiet on social media... and this little lady is the reason why! She burst into the world (early! ) a little over 18 weeks ago, and this summer has been a whirlwind of Justin and I getting to know her and helping her get to know the world. ❤️ (Oh, and we also did that thing that you're never supposed to do with a newborn, but a certain type of brave/crazy soul does anyway -- we bought a new apartment and moved when she was six weeks old!!! 🙈 ) I had all sorts of good intentions about staying consistent with my social media marketing while I was on mat leave... And I have to say that all of them went out of the window when Abby arrived early! But hey, nobody's perfect, right? Frankly, even though juggling a still-quite-new business and a very new baby has been challenging at times, I am SO SO happy that I decided to embark on this location-flexible career that has enabled me to... ✨ Take a much longer maternity leave than I would have had at many US companies ✨Go to the UK for two months as a family during Justin's paternity leave, and spend time traveling around and working remotely there ✨ Work from home, while taking breaks for breastfeeding and baby cuddles (aaaaaand ok, you got me, episodes of "Outlander" too ) ✨ Choose who I work with and the kinds of clients I say yes to ✨ Earn the kind of money in one month that it took me nearly half a year to make in grad school 💃🥂 Entrepreneurship ain't always easy. But for me, it really has paid off a thousandfold. ❤️ #creativelife #prettyprofitsociety #womenwithpurpose #creativeentrepreneur #womenchangingtheworld #risesisterrise #findingyourfearless #womenwhodo #freedombusiness #mindfullboss #dontquityourdaydream #raiseyourfrequency #girlbosstribe #womenwithambition #femalestartup #savvybusinessowners #girlbosstribe #manifestationbabe #womenwhohustle #buildingmyempire #growyourbusiness #creativebusiness
When you join us for one of our services or events be it a women’s circle, wellness retreat, yoga or meditation class, a life coaching or healing bodywork session you become part of a community ready to embrace and support you in your truth and your healing. ⠀⠀⠀⠀⠀⠀ A community that holds space for you to show up fully as you, for you, and to connect with your divine light. ⠀⠀⠀⠀⠀⠀ This is healing and opening and so so needed. Communities that welcome and embrace us with compassion for who we truly are help to us to heal our relationship with ourselves and as a result our relationships with those around us. ⠀⠀⠀⠀⠀⠀ We are ready to welcome you sisters and brothers with open hearts and work with you in whatever way your heart is calling for. ⠀⠀⠀⠀⠀⠀⠀ Visit www.yuktiwellness.com or follow the link in our Bio for our many offerings and services. ⠀⠀⠀⠀⠀⠀ It’s time to come home to the love that resides within you and rediscover your magnificence! ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ 📷 : @wildandbrightphotography ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ #rediscoveryourlight #youarethelight #womensempowerment #empoweredwomenempowerwomen #sensitiveisstrong #divinefeminine #risesisterrise #workyourlight #womenscircles #vermontwomen #vermonters #sangha #community #communityempowerment #lifecoach #mindbodycoach #peace #love #gratitude #vermontwellness #unitetheself #womeninwellness #leadership #discoverthegift
Ask yourself this today: How are you showing up for yourself? ✨ And if you haven’t been, what’s holding you back? 🙅🏼♀️ I had to take a long look at what had been holding me back from my routines and practices lately. I also had to look at why they were important to me and how I see myself change when I don’t do things such as meditate or exercise. So, ask yourself these questions today, and if you’re needing some accountability leave your answers below. Let’s use each other to get back to the practices we love. . . . . #holliestark #holliestarkholisticwellness #practice #accountability #selflove #health #wellness #showup #spiritual #risesisterrise
How committed are you to showing up to what you want to call in? • Are your daily actions supporting your alignment or are you giving your time/energy away to distractions? We are all on a journey of becoming; calling in manifestations and working toward the state of being we desire. If you’re finding yourself feeling stuck or stagnant, that’s usually a clear sign to look in the mirror. • Your dreams aren’t just going to happen because you want them to. Stepping into a life that is totally soul-aligned and life-giving requires you to make a commitment to the process of actualization. It comes down to the seemingly insignificant daily decisions to prioritize your alignment practices, setting and upholding boundaries and getting intentional about how you are spending your precious time and energy. • Consider the areas that might need some tightening up and consistency. The areas that we tend to ignore are often the gatekeepers to our ability to uplevel. Whether it’s looking at your finances & relationship with money, showing up to your daily alignment practices, setting up systems or processes in your life & biz; the only way you’re going to surpass your current ceiling is by putting the power back into your own hands and showing up consistently to work on these things. • Personally, I’ve been turning my focus to foundation building; prioritizing my daily alignment practices that will set my energy and point of attraction for the day. I’m focused on creating systems and routines that empower me to be more in flow and creative, instead of distracted by what can be automated or streamlined in my biz. I commit to showing up to these practices every. single. day, because I know consistency and persistence is what makes shift happen. • Where do you need to bring more consistency in your life & business? Drop a comment below & let’s support each other along the way 👇🏻 • Photo by @sheen ism
What if. 》 What if you knew the ending, would you accept anything life throws at you? What if. What if i told you that, before you entered this life you were asked that same question. What if. What if you, with wide open eyes and a big smile agreed with a resounding YES. 》 Your soul knows home and it's taking you there. Get ready, prepare everything. You move, I move. 》 #quote #risesisterrise #sisterhood #wildflower #wildwomanrising #wildwomansisterhood #getready #youmoveimove
The Inner Marriage, or heiros gamos⠀⠀⠀⠀⠀⠀⠀⠀⠀ The sacred path of inner union ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We find, in ceremony, our feminine, our masculine, our lightness and our darkness, our solar and our lunar⠀⠀⠀⠀⠀⠀⠀⠀⠀ To what degree are you familiar with both?⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you have an affinity towards one, over the other?⠀⠀⠀⠀⠀⠀⠀⠀⠀ What's the state of your inner woman- is she given freedom to dream, to create, to rest, to give birth, to die and be reborn⠀⠀⠀⠀⠀⠀⠀⠀⠀ And your man - is he strong (or do you emasculate him perhaps? by not trusting yourself, or saying unkind things? )⠀⠀⠀⠀⠀⠀⠀⠀⠀ Does he fight for her, make her dreams and visions manifest on earth⠀⠀⠀⠀⠀⠀⠀⠀⠀ Move mountains to see her shimmy and shake and smile.⠀⠀⠀⠀⠀⠀⠀⠀⠀ By the way, the relationship we have to our partners (or the ones we're calling in ) are in direct relation to the state of our inner marriage.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Can we trust our inner man, do we defer to him to lead, and do trust the wisdom of our inner woman, to provide the depth and feeling and presence, in equal amounts.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Herein lies the gold of life⠀⠀⠀⠀⠀⠀⠀⠀⠀ Herein lies the kingdom.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 : @runblue ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #josieng #josiengcoaching #soulpreneur #spiritpreneur #spiritualbosslady #spiritjunkie #spiritualcoach #risesisterrise #spiritualjourney #lawofattractioncoach #wellnesscoaches #healersofinstagram #wellnessblogger #selfloveclub #consciouscreator #wellness #healingcrystals #mystical #shewhowanders #alwaysbetraveling #spiritualawakening #feelfreefeed #buildyourempire #hustlewithease #consciousentrepeneur #intentionalliving #everydaymagic #raiseyourvibration #travelmore #travelminded
Enjoy the live! Remember. You can do ANYTHING you desire. We hope to see you in our VIVE Digest membership service as THIS WEEK launches the exclusive training of a lifetime from Business & Marketing Strategist Kat Colling, teaching you what it takes to leave your 9-5. Enroll here at vivedigest.com.
I love the rain. It helps me so much with productivity. Yesterday I stretched and wrote and watched powerful Webinars all day...even got served breakfast in bed by 2 handsome guys 😍🔥💕 What is the weather like where you are? How is your productivity? Do you have a flow that allows for inspired action? 👑 . . . . . . #startwhereyouare #selflovejourney #goddesstribe #sacredfeminine #selfcareissacred #intheflow #risesisterrise #fempowerment #liveyourtruth #spiritualwoman #radiantgoddess #femalepower #femininecare #devinefeminine #divinefemininerising #womenswellness #feminineenergy #productiveday #femalepreneur #womenofimpact #getitgirl #deeprelaxation #glowinggoddess #sheconquers #goddessrising #divinefeminineenergy #goddessenergy #goddesspower #divinebeing
I am and ALWAYS will be enough ✨ This scent is a customer favorite and little secret most customers that buy my confidence line are MEN! We are so happy and flattered that both women and men love these products, SOTM is for anyone and everyone! ✨ How many of y'all can use an extra confidence boost?
Thank you. 🙌 For a moment I forgot who I am. I forgot that this pain inside of me, is mine - not yours. I forgot that you are not responsible for my joy, my pleasure, my sadness or my grief. I forgot that you are not the reason for my turn on, my radiance or my happiness... You are simply an activator. I looked to you to feel something inside of me... And when I stopped feeling it, I blamed you. I felt angry at you. I longed for you to give it back to me. But you could not, because it was not yours to give - it’s mine. All of it. ✨ You are not the cause of my pain, you are an activator. You are not responsible for my ecstasy - you, are an activator. The beautiful range of emotion I get to feel when I’m with you, is because of ME - not you. Thank you for reminding me of the power that lives inside of me, in every moment. Thank you for reminding me how important it is for me to stand up for what I believe in. Thank you for reminding me to speak my truth, no matter how scary it may feel. Thank you for reminding me of the pain that needs my love and attention. Thank you for reminding me that my soul needs to be wildly expressed. Thank you for reminding me of how profound my sensuality is. Thank you for reminding me of the vast and infinite love that lives in every cell of my being. Thank you for all of the activations.. And for calling me back home.🙏 . . . . Words by Fully Woman Faculty @kateharlowxo #divinefeminine #selflovequotes #selfworthquotes #confidencebooster #goddessrising #risesisterrise #wildwomansisterhood #femininerising #betruetoyou #togetherwerise #wildfeminine #awakenedwoman #bethelove #worthiness #trustyourjourney #sacredwoman #soulalignment #betruetoyou #femininerising #selflovejourney #womenrule #healingquotes #youareworthy #celebratingwomen #divinefemininerising #empowerher #shewentwild #wildwoman #wildwomanrising #wordsforthesoul
take responsibility for what you create you are the captain of your ship she caim and becaim unstoppable #shecaim #neverstopexploring #unstoppablewomen #unstoppable #capsulewardrobe #femalefounders #femaleentrepreneur #womeninbusiness #womensfashion #womenswear #sustainability #sustainableliving #lessismore #experiencesoverthings #trustyourjourney #timeless #timelesselegance #herstory #makingherstory #femininepower #believeinyourself #sustainablefashion #mindfullymade #sisterhood #risesisterrise photo via pinterest
There’s a bridge between you & every person you have a relationship with. It’s your job to show up fully for your half of the dynamic & it's their job to show up fully for their's. . Sounds good on paper. But in patriarchy women, by & large, have been taught that if the other person doesn't have the willingness or capacity to show up for their 50%, then it’s our job to fill in for them so we can have “connection.” . I put connection in quotes because real connection is about both people fully showing up & holding the relationship container equally. But in the model patriarchy lays out, it’s women’s job to hold the container of the relationship & do any/all emotional labor necessary to keep the connection alive. . Talk about exhausting! You’re doing your emotional & relational work, & a significant portion of the other person’s as well. No wonder women so often feel resentful & bitter. But I think an even greater impact is that when women fill in for others & do their relational work for them, they don’t get to experience feeling truly MET in relationship… & that’s just heartbreaking. . The fear, of course, is that if you stop filling in for the other person, the relationship will end. Like you share impact, make requests, & give the other person space to show up more fully… but in the end, they just can’t b/c it's beyond their capacity. Obvs this may not happen. Some folks are motivated to show up. But for others, they don’t know how & they aren’t committed to doing the work to learn how. So it’s entirely possible the relationship may end. . And that's OK. It really is. You deserve to have people in your life that have the capacity & willingness to meet you. . If this lights you up but you want support to become more skillful in how to do this, hit me up for a free Discovery Session to see if my coaching work's a good fit for you. We'll meet by video so you can live anywhere. Be in touch! Link in profile
🎃Our Halloween teas are back!!! . . Sit back and enjoy a warm cup of tea in the morning with our black tea blends or the evening with our relaxing teas. . . Hand blended with ORGANIC HERBS ONLY! . . Photo credit: @olinimedia #soulpreneur #spiritualawakening #raiseyourvibration #manifestation #manifest #theuniversehasyourback #risesisterrise #spiritual #divinefeminine #spiritjunkie #witch #spiritualjourney #spiritualgrowth #lightworker #manifesting #lifepurpose #spiritualbadass #october #higherself #meditation #lightworkers #spiritualgangster #love #halloween #energy #intuition #etsyshop #spiritualbusiness #spiritualwarrior #aromareiki
𝗪𝐡𝐚𝐭 𝐢𝐟?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What if every time you saw PEARLS you were reminded of the obstacles you've overcome? What if the world's oldest gem became known as a symbol of hope and triumph?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That's been my goal for Milk Velvet Pearls from the beginning: to use the gem worn by women of all ages, all over the world, for thousands of years as a new symbol of faith.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So, whether it's my pearls, your family heirlooms, or on the lady walking down the street....𝐈 𝐡𝐨𝐩𝐞 𝐲𝐨𝐮'𝐥𝐥 𝐛𝐞 𝐞𝐧𝐜𝐨𝐮𝐫𝐚𝐠𝐞𝐝 𝐰𝐡𝐞𝐫𝐞𝐯𝐞𝐫 𝐲𝐨𝐮 𝐬𝐞𝐞 𝐭𝐡𝐞𝐦. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ 𝘛𝘩𝘦 𝘱𝘦𝘢𝘳𝘭. 𝘐𝘵'𝘴 𝘯𝘢𝘵𝘶𝘳𝘦'𝘴 𝘣𝘦𝘢𝘶𝘵𝘺 𝘣𝘰𝘳𝘯 𝘧𝘳𝘰𝘮 𝘢𝘨𝘰𝘯𝘺. 𝘈 𝘨𝘦𝘯𝘵𝘭𝘦 𝘨𝘦𝘮 𝘵𝘩𝘢𝘵 𝘸𝘩𝘪𝘴𝘱𝘦𝘳𝘴 "𝘐𝘯 𝘢𝘭𝘭 𝘵𝘩𝘪𝘯𝘨𝘴, 𝘢𝘵 𝘢𝘭𝘭 𝘵𝘪𝘮𝘦𝘴 ~ 𝘣𝘦 𝘧𝘢𝘪𝘵𝘩𝘧𝘶𝘭."✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photo by @carographystudios ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #milkvelvetpearls #womenwednesday #modernpearljewelry #inspiredbyFAITH #beautybornfromstruggle #wearpearlswithpurpose #womenoffaith #trusttheprocess #trust #HisTiming #christiancreative #faithpreneur #meaningfuljewelry #artisanhandcrafted #modernpearls #pearlgirl #calledtocreate #seasidepearls #seaofbeauty #modernmeetstraditional #allaboutthegirls #gracemakers #weddingjewelry #livethetruth #tampaArtist #maycausemiracles #risesisterrise #keepthefaith #ilovepearls #recoverylife
During my yoga practice this morning, my teacher @adrienelouise said something about focusing on the sensation, not the sight, meaning focus more on how it feels in your body and not if it looks exactly like what she is doing in the video. Can I get a yassss?! 🙌🏼 So much yes! Isn’t this exactly what we should all be doing? And not just with physical movement, but with everything we do in our lives. Doesn’t it make more sense to focus on how things make us FEEL than whether or not they look good from the outside? I want to know that I am making a difference and that my life matters. But I refuse to look back and see that I made every decision based on what others would think. I will not sacrifice how I feel to please others. I have lived like that before....no more. I will take full responsibility for my choices and actions. I will live my life based on my moral code and values, and not on the ones that society places on me. I am an individualist through and through and I refuse to let the norms of society change that. I do the things I do and like the things I like because it’s what I want. And it truly doesn’t matter for me what others think. At least not in the big picture. Of course I still let little things get to me sometimes and I’m definitely not always good at following how I feel and really listening to my body, but it’s all a learning process and I am very grateful to be a part of the process and not just sitting on the sidelines of my life. What about you? Are you good at making choices and decisions in life based on how it feels? Are you good at saying no to the things that don’t feel good? . . . . . . #yogawithadriene #yogainspiration #shedigslife #digyourlife #feelthefeels #findwhatfeelsgood #doitscared #beanindividual #wednesdaywisdom #alwaysgrowing #neversettle #empoweringwomen #risesisterrise
How do you feel okay when he walks out the door and not think it’s going to happen again? ⠀ ⠀ This is the number 1 question I get asked when I share about the experience of INFIDELITY within my marriage. ⠀ ⠀ And @jamiescrimgeour straight up asked me on the latest episode of her podcast (link in my bio ).⠀ ⠀ She also had this to say ...⠀ ⠀ “I went into this conversation with one perspective on infidelity and forgiveness and left with another.⠀ ⠀ Even if you haven’t experienced this first hand, you’re going to get something out of this episodes. We dive into owning where you’re at and the role you play in the dynamic of your relationship, how your childhood beliefs creep into your marriages and relationships as an adult, forgiveness and what that really means, following your gut, doing the work on yourself, and the secrets to a successful marriage.”⠀ ⠀ GO TAKE A LISTEN 👆🏻⠀ ⠀ Xo⠀ Jak ⠀ ⠀ ⠀