#Mindovermatter Instagram Photos & Videos

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It’s not about how hard it is, it’s how you got where you’re going. . If you read that really carefully it probably doesn’t really make sense now does it? Because in this very moment you are not where you are, you are where you are going. Think about that. . Life isn’t supposed to be easy. In fact Jesus said it was going to be hard. He said we would struggle. But that’s who’s hands I’m in anyway. No matter what may come my way, my Faith is strong and my God is stronger still. . My journey has just begun. And the adventures He takes me on are worth it. He knows my desire of my heart even if I don’t sometimes. . . #faithcanmovemountains #hollandsalon #hollandhairstylist #grandhaven #grandhavenstatepark @grandhavenbeach @visitgrandhaven #traveler #adventure #runningmotivation #hairstylistlife #mindovermatter #jesuslovesme

00
1 minute ago

Just what the abs needed ! It’s always good to change up your routine, not only for your body but your your I mind! #challengeyourself #healthylifestyle #fit #motivation #mindovermatter #trainyourbrain #newday

00
3 minutes ago

Wow ... breath taking Tuesday! #healing #health #wellness

03
5 minutes ago

#LifeLesson -

11
9 minutes ago

💪 MOTIVATION I hit my deadlift PB when I was cutting for my holiday about 8 weeks ago when I lifted 190kg. I told myself today is the day I get 200kg after a good 5 weeks of bulking back up and smashing calories. Today is a good day as i lifted that bar 😂😂 excuse the pun 💪I attempted 210 but not quite there yet. Mind over matter and believe in yourself. Also good to have BIG @mitchwryt_strong shouting at you, thanks brother 😁 #motivation #inspiration #gymmotivation #fitnessmotivation #gymlife #gym #fitnessaddict #fitnesslife #fitness #fitfam #bodybuilding #bodybuilder #fitnessgoals #strongman #positive #positivevibes #positivemindset #mindovermatter

30
9 minutes ago

If it doesn’t challenge you, it doesn’t change you. Our client @sarandipity_love lost over 10 pounds in 5 weeks with right eating and exercise 🏋🏽‍♀️ #hardworkpaysoff #tuesdaytransformation #nodaysoff #fitnessmotivation #goals #bringingsexyback #mindovermatter #youcandoit #missionaccomplished #fitlife #healthiswealth #lunchbreak #getyoursweaton #gogirl #stronger #hiit #koreatownfitness #ktown #losangeles

10
10 minutes ago

💪 MOTIVATION I hit my deadlift PB when I was cutting for my holiday about 8 weeks ago when I lifted 190kg. I told myself today is the day I get 200kg after a good 5 weeks of bulking back up and smashing calories. Today is a good day as i lifted that bar 😂😂 excuse the pun 💪I attempted 210 but not quite there yet. Mind over matter and believe in yourself. Also good to have BIG @mitchwryt_strong shouting at you, thanks brother 😁 #motivation #inspiration #gymmotivation #fitnessmotivation #gymlife #gym #fitnessaddict #fitnesslife #fitness #fitfam #bodybuilding #bodybuilder #fitnessgoals #strongman #positive #positivevibes #positivemindset #mindovermatter

20
11 minutes ago

6 year transformation. From my first year when I switched from figure to physique (USA’s 2012 ) to my most recent show (Legion Spirts fest 2018 ) #transformation #physique #hardwork #dedication #noexcuses #mindovermatter #stayhumble #thebestisyettocome #timetogrow

80
11 minutes ago

🧩IT DOESN’T MATTER how you arrive! The path you take is there to hopefully awaken your consciousness to seeing the cycle of chaos and negativity that either surrounds you, or lies within you. “IF”... your platform is a good one, it will ultimately have you arriving to understanding what peace and harmony is within yourself, and with others. It will give you certainty even in the uncertainty. You alone, will be able to to stand in the eye of ANY hurricane... and be the calm.-Lisa Benger M3 Coach🧩

363
12 minutes ago

Changing your life is not about losing weight, is about taking responsibility for yourself. #selfcare #selflove #responsibility #lifechange #hiking #health #lovewhatyoudo #mindfulness #mindovermatter #tuesdaymotivation #thisisme #happinessdontcostathing 💖 #igotthis #roadto100hikes

40
8 minutes ago

"The present moment is the field on which the game of life happens" -pg 115 A New Earth. So often we either live life in the past wishing things had been different or waiting for the future when thing will be better. It is in this thinking that we completely lose sight of the here and now. Oh how I wasted so many moments not realizing that all I had to do was stop and realize everything I needed at that time was right there with me. All I needed to do was open my eyes, my mind and my heart to the possibilities available to me in those very moments. Today I cherish each moment love fully and soak up every opportunity to do my very best everyday as a person, wife, a mom, & a friend. I try to take nothing for granted and stand strong when faced with a challenge! 📷 @Merezachary #bepresent #liveinthemoment #treepose #grounded #balance #presence #cherisheverymoment #mindset #mindovermatter #livefully #lovefully #successmindset #lifelessons #openmind #openheart #challenge #standstrong #strong #yogagirl #yogastudent #yogamom #eckharttolle #anewearth #motivation #love #happiness

40
3 minutes ago

Opa opa! On my way back here! ☝🏼 A very last minute decision to head over to Cyprus to compete at Aphrodite Games 💥 one more time. Fourth year in a row competing in Limassol. Always a special feeling throwing down in the sun next to the sea, while brushing up on my birth language ❤️ #roditisa Going there alone this year will be different, but I trust there’s new friends to be made and experiences to be gained 🌍🙏🏼🏋️‍♀️ #traveltocompete #traveltoconnect #AphroditeGames #crossfit #livewithoutlimits #mindovermatter @bornprimitive @c23crossfit @theprogrm @hefitness @ompusweden

334
18 minutes ago

Please join us in welcoming the newest member of the @mindovermatterldn Team @annasinski 🙌🏻 . Some poetry events have a resident poet. Anna joins our team as a resident psychotherapist :- ) . Anna is a BACP-accredited integrative psychotherapist, a published poet and a spoken word artist. Writing poetry since she could hold a pen, she uses her pieces for expression and healing, but also to raise awareness of various issues including mental health. A lot of her poetry relates to her own experiences with grief, anxiety and disordered eating. Creative self-expression is also something she uses as part of her integrative approach to therapy . She has a small therapy private practice in central London and online, where she helps individuals dealing with various mental health issues: annasinski.com . We are a recreational space with therapeutic benefits but as we focus on mental health we are very aware some performances / subjects may trigger audience members so we believe having Anna as part of the team makes the safe space even safer 🙏 . Anna has kindly agreed to attend as many events as she is able, to provide support and advice should any of our audience members be triggered by any subjects that may come up during the evening 🤗 . Please join us in welcoming Anna to the MoM family and hopefully we’ll see you this Monday for our Brixton Launch night! . . . . . . . #mindovermatter #poetry #psychology #psycologist #poetrycommunity #mentalhealth #mentalhealthawareness #poets #poet #openmic #brixton #event #singers #singersofinstagram #poetryofinstagram #poetsofinstagram #communityofpoets #poetsofig

72
24 minutes ago

This is how I feel about days when I just don’t wanna. Your mind is powerful and it can talk you out of anything if you let it. On those days when I feel extra blah and not motivated I try to tell myself those are the days I need it most; the endorphins, the kick in the pants, the pride. Then I go, I do it, and it was exactly what I needed after all. . . Don’t let your mind ruin your opportunities, whether it’s an opportunity to work out or an opportunity to help someone else. Always go for it. Happy Tuesday 💪🏻

11
25 minutes ago

🗣 YOᑌᖇ MIᑎᗪ Iᔕ A MᗩGᑎET! 🧠 ________________________________________ I𝐟 𝐲𝐨𝐮 𝐭𝐡𝐢𝐧𝐤 𝐨𝐟 𝐛𝐥𝐞𝐬𝐬𝐢𝐧𝐠𝐬, 𝐲𝐨𝐮 𝐚𝐭𝐭𝐫𝐚𝐜𝐭 𝐛𝐥𝐞𝐬𝐬𝐢𝐧𝐠𝐬. A𝐧𝐝 𝐢𝐟 𝐲𝐨𝐮 𝐭𝐡𝐢𝐧𝐤 𝐨𝐟 𝐩𝐫𝐨𝐛𝐥𝐞𝐦𝐬, 𝐲𝐨𝐮 𝐚𝐭𝐭𝐫𝐚𝐜𝐭 𝐭𝐡𝐞𝐦. S𝐨 𝐢𝐟 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐛𝐞 𝐠𝐫𝐞𝐚𝐭, 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐚𝐧𝐝 𝐲𝐨𝐮'𝐥𝐥 𝐛𝐞 𝐬𝐮𝐫𝐫𝐨𝐮𝐧𝐝𝐞𝐝 𝐛𝐲 𝐠𝐫𝐞𝐚𝐭𝐧𝐞𝐬𝐬. D𝐨𝐧'𝐭 𝐨𝐯𝐞𝐫𝐭𝐡𝐢𝐧𝐤 𝐨𝐫 𝐰𝐨𝐫𝐫𝐲, 𝐰𝐡𝐢𝐜𝐡 𝐢𝐬 𝐨𝐧𝐞 𝐨𝐟 𝐨𝐮𝐫 𝐦𝐢𝐧𝐝𝐬 𝐭𝐫𝐢𝐜𝐤𝐬 𝐭𝐡𝐚𝐭 𝐭𝐫𝐢𝐠𝐠𝐞𝐫𝐬 𝐧𝐞𝐠𝐚𝐭𝐢𝐯𝐢𝐭𝐲. S𝐨 𝐚𝐥𝐰𝐚𝐲𝐬 𝐜𝐮𝐥𝐭𝐢𝐯𝐚𝐭𝐞 𝐠𝐨𝐨𝐝 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬, 𝐚𝐧𝐝 𝐚𝐥𝐰𝐚𝐲𝐬 𝐫𝐞𝐦𝐚𝐢𝐧 𝐡𝐮𝐦𝐛𝐥𝐞, 𝐩𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐚𝐧𝐝 𝐨𝐩𝐭𝐢𝐦𝐢𝐬𝐭𝐢𝐜. ________________________________________ #motivationalquotes #mindstate #positivevibes #motivationoftheday #talkaboutit #mindpower #sucesstips #inspirational #positive #keystosuccess #mindovermatter #motivation101 #fitinspo #womensinspiration #morningmotivation #quotes

142
27 minutes ago

Take 2mins (share and repost ) to sign the Petition to free one of the ahchyam who has been wrongfully convicted.. #QamYasharahla Posted @withrepost@chiefephraim_144 #ThinkOutTheBoxTuesdays Shalawam Family, We need Yall To Follow The Elder Priest @zabach kani's Lil Brother @wrongfullyconvicted_79 & Sign His Petition. The Link Is On His Page. I Pray Yall Have A Blessed Productive Day Israel. Continue To Endure, Stay Focused, Sucker Free & Always Remember To Put YHWH 1st!! QAM YASHARAHLA!!✊🏽⚔ #YHWHisGREAT #PRAY #BlessUp #MindBodySpirit #MilitantMindset #MindOverMatter #SpiritVsFlesh #FAITH #ENDURANCE #DISCIPLINE #BALANCE #CONSISTENCY #GROWTH #SetApart 🛸 #FrontlineEvangelist #ZealotsOffTheBlock #MenOfWar#HOI #ThePullUpBoys #Psalm9416 #WeGotNext #HebrewIsraelites #RepentOrDie #LifeIsWhatYouMakeIt #ItAintForEverybody #Reach1Teach1 ✌🏽

30
30 minutes ago

#mindovermatter #resilience #beproudofwhoyouare #bebrave #bestrong #befearless #youareenough #iamenough #thisisme #Repost @motivating force @download ins --- Maybe you aren't where you want to be, but neither are you where you used to be. Be proud of the things you've accomplished, of how far you've come, of all the things you have survived, of how much you have learned! Use that as motivation to keep moving forward, to keep fighting for your dreams, to keep getting up when you fail,.. Be grateful for the journey you are on, including the tough times you had to face. They have molded you into who you are today. . Join the Pack: @motivating force for more motivation! 🐺🐺🐺 . 📸: @ninja vom.wolfstor

30
34 minutes ago

Please join us in welcoming the newest member of the MoM Team @annasinski 🙌🏻 . Some poetry events have a resident poet. Anna joins our team as a resident psychotherapist :- ) . Anna is a BACP-accredited integrative psychotherapist, a published poet and a spoken word artist. Writing poetry since she could hold a pen, she uses her pieces for expression and healing, but also to raise awareness of various issues including mental health. A lot of her poetry relates to her own experiences with grief, anxiety and disordered eating. Creative self-expression is also something she uses as part of her integrative approach to therapy . She has a small therapy private practice in central London and online, where she helps individuals dealing with various mental health issues: annasinski.com . We are a recreational space with therapeutic benefits but as we focus on mental health we are very aware some performances / subjects may trigger audience members so we believe having Anna as part of the team makes the safe space even safer 🙏 . Anna has kindly agreed to attend as many events as she is able, to provide support and advice should any of our audience members be triggered by any subjects that may come up during the evening 🤗 . Please join us in welcoming Anna to the MoM family and hopefully we’ll see you this Monday for our Brixton Launch night! . . . . . . . #mindovermatter #poetry #psychology #psycologist #poetrycommunity #mentalhealth #mentalhealthawareness #poets #poet #openmic #brixton #event #singers #singersofinstagram #poetryofinstagram #poetsofinstagram #communityofpoets #poetsofig

121
36 minutes ago

✨The fears we don't face become our limits✨⁠ ⁠ Are your fears causing you to lead a less fulfilling life than the one you hoped for?⁠ ⁠ Here’s an example of how someone might face the fear of public speaking one step at a time using exposure therapy:⁠ ⁠ ⁠ ⚡Stand in front of a mirror and give a two-minute talk⁠ ⚡Record yourself giving a talk and watch it back⁠ ⚡Practice the talk in front of a spouse⁠ ⚡Practice the talk in front of a spouse and family member ⁠ ⚡Practice the talk in front of a spouse, family member, and one friend⁠ ⚡Practice the talk in front of a spouse, family member, and two friends.⁠ ⚡Give the talk in a meeting at work⁠ ⁠ Need to seek more help? I'm always here to chat through your fears. Hit me up on DM's or click the link in my bio. 🙌⁠ ⁠ #befearless #limitingbeliefs #thehappynow #mindovermatter #growthmindset #personaldevelopment #nlp #nlppractitioner #hynosis #hynotist #buildyourself #personaldvelopmentcoach #notestomyself #personalgrowthjourney #soulgrowth #bloomwhereyourplanted #rttworks #rapidtransformationaltherapy #nlpcoaching #psycotherapy #hypnotherapist #uniquelydivided ⁠ ⁠ ⁠ ⁠ ⁠

60
36 minutes ago

"It is our promise that your life will just get better and better and better, everyday, everyday." - Our Love Esther. _______________________________________ #Saints #Surrender #Miracles #love #AbrahamHicks #EstherHicks #lifestyle #sun #worldwide #extraordinary #allow #spiritjunkie #pray #grateful #glorious #believeinbetter #mindovermatter #royal #meditation #incandescent #serenity #hygge #ACourseInMiracles #Universe #beautiful #extraordinary #trust #daydream #greece #LoveStories RP @condenasttraveller °•○●♡

81
38 minutes ago

God knew 𝙞 𝙣𝙚𝙚𝙙𝙚𝙙 you both. You two, are loved for the boys you are, the men you’ll become and the precious boys you’ll 𝙖𝙡𝙬𝙖𝙮𝙨 be. I live with 𝙞𝙣𝙩𝙚𝙣𝙩𝙞𝙤𝙣𝙨 to be the best example for these boys, each and everyday. You both 𝙩𝙚𝙨𝙩 𝙢𝙚 beyond belief, but at the end of the day you make me stronger 💪 Sour and thennn sweet. Like sour patch kids 🤓 My biggest 𝙬𝙝𝙮 stand in this picture. What is your 𝙬𝙝𝙮?! #coachinglife #fitfam #bodybuilding #huntingprogress #hfc #npcbikini #lifestylecoach #npcbikinicompetitor #fitness #fitnessmotivation #muscle #fitfam #inspo #aspire #evolving #keepgoing #mindset #mindovermatter #bodybuilding #yoke #gymlife #gymaddict #gymrat #workflow #smallbusiness #liveyourpassion # #goalplanning #girladvice #growth #wyckednaturals #wyckedpre

344
41 minutes ago

What up fit fam?!👋👋 it’s my favorite day, #checkinday Tuesday!✔️⚖️ I took a full rest day and switched working days bc it worked better with my gym schedule this week, so enjoy this leopard tank selfie 🤳 from vacation 🐆🖤🧡😂 . Weight is slightly up 📈 for the week, which isn’t all that unexpected considering we began reverse dieting last week AND I enjoyed some wayyy off track pizza Saturday night at my fave restaurant @biggies_stl 🍕🤤. Was it worth it? Well that’s a resounding YES. My goal this reverse is to hang around 125 with minimal gain! I do need to make sure I don’t get so loosey goosey as I’ve always managed to do with every reverse I’ve done 😳🤦🏻‍♀️. The abstinence from hard alcohol 🍹❌ is going to make a tremendous difference I think!! Overall consistency is a big focus for me rn, so I can actually enjoy the holidays this year without being so strict. I’m very excited for this reverse and can’t wait to see what it brings! More muscle? 💪 SIGN ME UP🔥👌 Happy Tuesday guys! Stay tuned for what I hope will be an awesome #macrocap tonight!😋😋 . #fit #fitlife #fitfam #fitness #checkinday #tuesday #mindovermatter #macros #macrotracking #macrolife #flexibledieting #reversedieting #fdl #iifym #iifymlife #insta #instafam #healthylifestyle #healthylifehappylife 😁🙏🏼🙌🏼❤️🤗 #perfectlyincomplete 💔💪🔥

342
42 minutes ago

Mind Over Matter is docuseries of honest talk about the justice system and mass incarceration from a different perspective. • • • #mindovermatter #staywoke #massincarceration #prisonreform #justiceforall #docuseries #djeclyps #blacklightempire

61
46 minutes ago

The #AthleteBag is online now 🎒 Launch Code: ATHLETE15 gives you 15% off for the next 48h 🙏🏼 #MindOverMatter

181
47 minutes ago

I can't believe that I just ran for 25 minutes straight!! That is a massive achievement for me, and something a few weeks ago I wouldn't have believed that I'd have done! I'm finding that running is as much a mental battle as it is a physical one, and often it's your mind telling you you can't do it before your body does. Week 6 of Couch of 5k is finished, so now I have 3 weeks left until I'm running the full 30 minutes, at which point I will start focusing on my pace. (And I'll be signing up to start doing Park Runs - eek! ) #fitness #fitnessjourney #weightlossjourney #weightloss #fattofit #runningjourney #running #healthjourney #mindovermatter #mentalhealth

81
51 minutes ago

Good morning! When you meet her give her a hug and don’t ever let her go! No storm last forever ! Thank you @mimiprice for this beautiful message #positivevibes #meetthenewme #reinventyourself #nostormlastsforever #blessedlife #positivethoughts #challengeyourbrain #mindovermatter #purealygancedesigns #whittierca #whittierlocal

122
51 minutes ago

Are you an overthinker? 💡 Do you overthink a potential decision and wind up doing nothing at all? 💭 It happens! I understand. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And if you’re considering a strategy session with me, I thought I’d share the answer to one of our most frequently asked questions to help you break free from your analysis paralysis! 💡⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Q: 👇⠀⠀⠀⠀⠀⠀⠀⠀⠀ So how do I know I’m pursuing a dream that’s a dream that’s true to my true authentic self or not? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A: 👇⠀⠀⠀⠀⠀⠀⠀⠀⠀ When You do not Own Your Dream⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🚫⠀⠀⠀⠀⠀⠀⠀⠀⠀ It will not have the right fit. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It will be a weight on your shoulders. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It will drain your energy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It will put you to sleep. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It will take you out of your strength zone. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It will be fulfilling to others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It will require others to make you do it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A: 👇⠀⠀⠀⠀⠀⠀⠀⠀⠀ When You Own Your Dream⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It will feel right to you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ It will provide wings to your spirit.⠀⠀⠀⠀⠀⠀⠀⠀⠀ It will fire you up.⠀⠀⠀⠀⠀⠀⠀⠀⠀ It will keep you up at night⠀⠀⠀⠀⠀⠀⠀⠀⠀ It will take you out of your comfort zone.⠀⠀⠀⠀⠀⠀⠀⠀⠀ It will be fulfilling to you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ You will feel you were made to do it.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧩 Does that help? What else do you need to know?

32
53 minutes ago

Sometimes you've gotta feel a little unbalanced to better find the center of your gravity. The tides will push and pull as will life. Learn to be calm, cool and collected through it all. Even if you start off as a straight up hot mess when life throws something unexpected. Take a step back. Tell yourself to chill the f*ck out. IT WILL ALL BE OKAY. Okay? Okay. . . . Find your calm on the mat, the gym, your bike, hit the pavement and run it out or just take a nice long walk. Release your stress in a healthier way. Choose healthy. Does exercise cure it all? Sometimes, no it doesn't. Getting help is definitely recommended; If you need it, seek it. . . . I find that I feel my best and can give my best when I show up consistently. I have not been showing up for myself consistently and I FEEL IT. In my body, my mind and my spirit. Life can take you unexpected places and throw all kinds of shit your way. Showing yourself the kindness (read: love ) you deserve is Step 1. I've found a place to better suit my life and I cannot wait to reap the benefits ✌ You can only find what you are looking for if you start looking for it 📢 . . . . . . . . #peaceloveyoga #goodvibetribe #yogi #yogini #twist #breathe #practice #grow #yoga #namaste #yogatothepeople #yogaforeverybody #mindovermatter #yogiseeyogido #yogaheals #yogiseeyogido #ysyd #mindfulness #findyourspace #clearthoughts

201
57 minutes ago

Sunday morning I was about to turn in my boarding pass to the gentlemen at the gate before boarding the plan and he looks me straight in the eye and ask “Now Miss Brittany, are you expecting?”. Confused and mortified I nicely answered “No”. But honestly I was pissed and @mheater8412 got to hear all about it. . . Do I seriously look pregnant? Has all my hard work seriously not been yielding results? Does he know I had a 10lb baby and getting back to and “ideal figure” has not been easy?! . . I got on the plane and instantly planned this post because it honestly doesn’t matter where you came from. However, it DOES matter how far you’ve come and where your going. And it’s so important to document that. . . Do I have the most mind blowing transformation? NO!! But looking back where I started to now, there’s huge improvement not only PHYSICALLY but MENTALLY! . . I let the gentlemen’s comment get under my skin more than I should have but I instantly shifted my mindset to share with you all that IT DOES NOT MATTER WHAT PEOPLE THINK OR SAY. . . If anything, it fueled my mindset even more and I’m ready to keep rocking this fitness journey! . . My question to you is why the heck have you not joined me yet?!?! 💪🏼

182
59 minutes ago

I see you sitting on “G” waiting on “O” Let me help you get to GO!!! Get started today and make KETO a LIFESTYLE, while eating some of the same foods you love to eat! No STARVING, No SHAKES, and No PILLS! Join my Keto Coaching and start making WEIGHT moves. Sign up during the special pricing of $42 🗣Due to a vast amount of clientele only serious inquires or DM’s are welcomed!!! My weightloss journey can be found on Instagram @ketofit chelle Keto Coaching Includes: 👉🏽4 weeks of meal plans 👉🏽constant communication 👉🏽support, motivation system 👉🏽for special price of $42 👉🏽cash app $chelleiii 💪🏾 #ketopossible #bodybychelle #lifestylechanges #mindovermatter #keto #mmroadto40 #ketofit #ketojourney #walking #fitfam #orlando #cardio #consistency #fitness #fitgirl #stillpushing #fckbeingfat #beastmode #lovetheoutdoors #myjourney #motivated #noexcuses #onedayatatime #goals #accomplish #nikeplusrunclub #ketolifestyle #ketofitchelle #ketofitchellemealplans

00
59 minutes ago

Will to succeed, determination to get there, path to massive gainz is formed through patience!!! @insanelabzclothing , @insanelabzambassador , @insanelabz , #teaminsanelabz , #insanelabzfamily , #insanelabzlifestyle , #insanelabzathlete , #insanelabz use link in bio and (lilhutz25 ) gets you 50% off your purchase, @skywearthreads (LILHUTZ15 ) gets you 15% off your purchase, @gymfidel , @schieksportsinc , @darkmetalinc , @bodybuildingcom , @repsoverrest , @5starnutritionfortcarson, @liftnletdie , @krusaders brand, #tattooedmuscle , #tattooedfitness , #makeeveryrepcount , #militarymuscle , #mindset , #fitness , #progress , #mindovermatter , #dedicated , #motivated , #shutuphutzol , #gymrat , #getfuckingloud , #repsoverrest , #liftnletdie

21
1 hour ago

We think about a healthy lifestyle and our mind goes to what we eat and working out, but your mental state of mind is just as important when it comes living a healthy life. I honestly feel that the lifestyle changes I’ve made these past few months helped clear my mind, and have a lot to do with my decision to better my relationship with my dad. . September 12, 2019 was the day I saw my Baba (dad ) again for the first time in 4 years. . I kept trying to picture in my head what seeing each other again would be like. I was scared, nervous, and emotional. I’ve spoken to him here and there in the last year, but even then just hearing his voice would bring me to tears. I could only handle texting him. I couldn’t stop crying on the way there, but when I saw him, smelled him, and felt him for the first time in years it just felt right. I instantly felt like a weight was lifted off of my chest, and like I could breathe again. . For the past few years I haven’t felt like myself. There’s been a lot of change going on in my life, and the second I saw my dad, everything else didn’t matter anymore. It’s a feeling that is so hard to describe. All the negative feelings I had in me that I felt toward him were gone. . I never thought this day would come, but I’m so happy it did, and I feel like this needed to happen as part of my healing. We never think that certain things really affect us, and this experience made me realize how much it really did. As much as I tried to push him out of my mind and my memory, it was causing me more harm and pain than I thought. I was hurting myself by trying to hate him. I needed to forgive in order to truly heal. . I hope that if the opportunity comes about for you, that you take the chance. Don’t let others cloud your mind with their opinions. Make the decision for you and only you. I finally feel like myself again after years of feeling lost. This was a life changing experience for me, I grew so much from it, and it was so freeing. I needed to be able to forgive my dad, and that’s what this trip allowed me to do. This is what true forgiveness feels like. I’m so happy to have him back in my life, and my heart feels so whole again ❤

183
1 hour ago

Eating healthy shouldn’t feel like a “diet”. You shouldn’t ever feel famished or like you’re counting down to your next meal. It also shouldn’t feel boring or restricting. ⁣ ⁣ To give you an idea of what it can look like, here is an example of a week of dinners for us- it’s definitely not boring and we are never left feeling hungry! ⁣ ⁣ Cauliflower Shepard’s pie ⁣ Veggies w/ grilled chicken and slaw salad⁣ Spaghetti squash chicken pad Thai ⁣ Taco bowl with roasted cauliflower ⁣ Ground turkey with veggies and “pasta” (shirataki pasta ) ⁣ ⁣ Our minds and taste buds have shifted away from heavy carbs and starches and towards veggies. Sometimes I can’t believe ME, the queen 👑 of pasta, is talking like this!! ⁣ ⁣ If eating healthier and losing weight is something that is weighing heavy on your heart, please have the courage to make a change. It will take determination and consistency, but it won’t take long before those changes become your new normal.⁣ ⁣ Believe in yourself. 🙌🏻 #mealplan #health #healthy #veggiesmost #mindovermatter #weightloss #healthydinner #believeinyourself #shiratakinoodles #healthandwellness

20
1 hour ago

✨🌙

51
1 hour ago

Why did we name it OutHouse Coworking Reason #3: Keep your house a home, and don’t do your business there! Finding the balance between work and life is very difficult but having separation between the two is healthy. Working at home while stressed changes the environment entirely. Instead, find a workspace that provides the proper environment for you to be productive!

01
1 hour ago

the universe took its time on you crafted you to offer the world something different from everyone else when you doubt how you were created you doubt an energy greater than us both rupi kaur—irreplaceable

111
1 hour ago

Are you up to taking the challenge? The question that you have been waiting for is here. 𝗣𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝘁𝗲 𝗶𝗻 𝘁𝗵𝗲 𝗗𝗮𝗶𝗹𝘆 𝗤𝘂𝗶𝘇 𝗯𝘆 𝗽𝗹𝗮𝗰𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗮𝗻𝘀𝘄𝗲𝗿 𝗶𝗻 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗽𝗿𝗲𝘀𝗲𝗻𝘁 𝗶𝗻 𝘁𝗵𝗲 𝗯𝗶𝗼. Challenge your mind and claim the prize! Quiz closes at 5:00 PM tomorrow, so fill out the form soon and you could be among the 6 lucky winners that stand a chance to win exclusive prizes. Time to squeeze that #GreyMatter ! #MindOverMatter #ContestAlert #ContestAlertIndia #Quiz #GiveAway #TagAFriend #ContestGiveAway #RIL #Reliance #RILWayOfLife #giveawayalert #win #ContestIndia #contestday #giveawaytime #quiznight #quiztime

222
1 hour ago

Quick reminder! Register for tonight’s MasterClass if you are ready to gain insight around your eating and your choices and why your current plan is not working for you. This is for if... ✔️You keep gaining and losing the same 10 pounds ✔️ You don’t know how to eat unless you’re on a “plan” ✔️ You are trying to figure out how to eat but don’t know how ✔️ You want to find a long-term and sustainable way to eat that does not cause you stress, cravings, or fear around food This is NOT for you if... ❌ You want to entrust all of your food choices to someone else ❌ You are not willing to take a broader view of your eating choices and figuring out what specifically works for you ❌ you are so desperate to get results that you will try anything, even at the expense of your sanity and happiness Excited to see those of you who are ready to take action and get clear around your next best steps! LINK IN BIO ☝️ . . . #dietitian #dietitianapproved #mindsetiseverything #nutritioncoach #mindovermatter #eatyourgreens #eatyourveggies #jerf #eatrealfood #nutritionmyths #foodismedicine #healing #progressnoperfection #healthiswealth #growthmindset #healthyeating #detoxfox #womensupportingwomen #itsallinsideofyou #proteins #proteinpower #paleolifestyle #paleodiet #paleorecipes #levelup #healthiswealth #warriors #integrity #sciencebasednutrition

20
1 hour ago

It's funny the little things you miss...like some good old fashion arm flexion. . . . Looking forward to the 🚦to start rehabilitation. #summerinitaly #summerinsicily #throwbacktuesday #shoulderrehab #fitover30 #fitnessforlife #fitfam #mindovermatter

240
1 hour ago

Were you rewarded in school with a 'merit' sticker or badge system? I remember living for these rewards, I would be pleased as punch, everytime I received one🌟😂😂😂 I wonder how these childhood reward initiatives impact our subconscious mind ongoing? 💭 In society, we often look to others for praise and validation (which isn't always a bad thing ) but the "real tea" is your own view of yourself should be paramount ✔ Don't wait for someone to celebrate your gifts and shout about your good-doing, you do not need endless approval. Work on your own self concept. The final result will equal = a more confident, self-sufficient you. 😊 To find out more about how I can help you improve your self concept and become increasingly self-sufficient in your daily life, click the link in my bio. • • • • #mindovermatter #trusttheprocess #goodvibes #goodenergy #positivemindset #freshmind #successquotes #success #makeyourownrules #quotes #inspirationalquotes #instagramquotes #mumlife #mumpreneur #entrepreneurlife #focus #truth #motivation #spirit #bestversionofme #clarity #coachlife #focus #inmylane #levelup #bossingthislife #power #iamnicoledee #business #growth #everydaygrowth

20
1 hour ago

. My body is healthy🧬 My mind is brilliant🔮 My soul is tranquil🦋 . . . #yogacommunity #mindovermatter #practiceisprogress #onedayatatime #yogi #wisconsinyogi

90
1 hour ago

When you don’t want to be in your body any more but still look good... mind over matter in my world! #psychkinesis #hairdresser #mindovermatter #hairstyle

30
1 hour ago

It all started a few days after this day…⁣⁣ ⁣⁣ “…besides the fact that I was having a complete mental breakdown, that is exactly what I was going to do. I was going to try and make the best of the situation. This was the beginning of what was going to be her journey, actually OUR journey to recovery.” ⁣⁣ ⁣⁣ A snippet from my latest blog post called, “ROAD TO RECOVERY: Part 1.” If you are not already aware, September is National Recovery Month. Where the country aims to increase awareness and understanding of mental and substance use disorders and celebrate the people who recover! In honor of that, I am sharing my personal experiences with the recovery process. If you haven’t checked out my latest blog post, go give it a read! Link in bio ✨

322
1 hour ago

I need you to understand that I have been where you have been..that’s why I’m comfortable saying my next statement..80% OF YALL JUST TALKING I mean that respectfully. I need you to really visualize the hard work that will be ABSOLUTELY NECESSARY and EXPECTED when you work with me. See I remember the days when I continuously spoke about how I wanted change...yet did shit about it. I preferred to wallow in self pity and accept that this is just my circumstance. I was completely short sighted..just like so many of you...but that can change. I must warn you though...DON’T LET SOCIAL MEDIA FOOL YOU. THIS SHIT AINT EASY. This isn’t an overnight thing. You can’t just snap your fingers and BOOM 💥 you fit. That’s not how this works. To me it requires completely killing off the person that you currently are and creating a brand new identity for yourself. Letting go of people and habits that no longer propel you towards your goals. I’m looking for 10 Men that are prepared to #callous their minds. Harden the brain up...learn to fight off temptation..learn to become comfortable in the most uncomfortable situations. Prepared to be humbled in order to complete the transformation into this new person. That’s who I’m looking for! If you truly believe that’s you. Let’s talk. If not let’s not waste each other’s time. It’s not promised. #healthychoices #healthylifestyle #healthyliving #healthandwellness #healthandfitness #healthymind #healthychoices #cleaneating #eatingclean #instagood #exercise #melanin #personaldevelopment #mindovermatter #getfit #determination #beardgang #dadbod #NYC #NJ #Philly #DC #Miami #Texas #Atlanta #Virginia

210
1 hour ago

Yes, I am injured and tired, but no matter what happens I will finish strong. 11 days! "If you're brave enough to start, you're strong enough to finish." - Gary Ryan Blair #npc #countdown #mindovermatter #nationalphysiquecompetition #figure #keeptraining #nevergiveup #strongereachday #nurse #fitnessnurse #nursepractitioner #strongasianwomen

405
1 hour ago

~ Celebrate yourself 🎉 You’ve been downing yourself for far too long...~

21
1 hour ago

Good morning, Before I begin, ask yourself “how do I see yourself?” From your looks, health, personality, traditions, beliefs, your character, skills and even success. How do you see yourself? Today, most of us have been socially conditioned to worry about what others think of us. From the number likes on social media, co-workers at work, family at home and friends we hang out with, we tend to worry about how others see us. By doing this, everyday, we do more harm to ourselves then good. We judge and criticize ourselves when we think we’re not measuring up to others expectations. Now, nothing is wrong with wanting to emulate the qualities of those we look up too. The mindset, values, and skills that they have that I want to have to make ME a better ME. Not to be like them but benchmark ourselves to be the best we can be to be at a high level. You have to accept who YOU are. Be proud who you are. If you think you’re smart, great and doing well, then others will think that of you. Your opinion of your self may not be the same as others but that doesn’t matter. What matter is what YOU think and you are FUCKING AWESOME. Have a AWESOME day. Be you. 😃

71
Yesterday

This is a work in progress... 🙄

62
June 2019

Me And The Lady Went And Got A Bus. We Plan To Convert It Into A Home On Wheels And Travel The World. I’ve Always Wanted To Do This As A Young Guy And Now I Can With Another Beautiful Person By My Side. Debating On Starting A YouTube Channel So Y’all Can Join Us On The Journey Of ‘Go’. If Anyone Is Interested In Donating To The Journey, You Can Cash App Us At $MikeNfinity See You All In The Future. #Skoolie #BusLife #VanLife #Vegan #Adventure

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