#Letgo Instagram Photos & Videos

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3 minutes ago

Don't keep repeating the same mistake - learn and grow ❤️️❤️️❤️️❤️️❤️️ #past #learn

75
5 minutes ago

The sun shines not on us but in us. John Muir . . Allow your light to shine. Bring forth the brightness that is in you. . . Stop getting in your own way. Making excuses, having pitty parties and being concerned about looking good. . . Just let your light shine. It is waiting to burst forth. . . #loveyourself #selflove #morelove #youareworthy #womenempowerment #womenempoweringwomen #christianyoga #keepgoing #thisisyoursign #love #letgo #christianyoga #freedom #stayopen #yoga #yogainspiration #selfcare #youareloved #fullyloved #surrender #sunset #laurjonesyoga #yoga #prayer #meditation #shareyourheart #free #timeisnow #youarebeautiful #healing

30
7 minutes ago

Gutgehen lassen #ollihimself #Entspannen #letgo

00
5 minutes ago

No matter how kind and honest you're with certain people ,they'll keep disrespecting you for no reasons. They expect you to react according to their point of view. Those people lack acceptance and you can't install it like an app into them. Instead of updating themselves into a better version of themselves ;they're in search of spreading their virus. So once you've been bruised by such people ensure not get hurt again by giving them more chances. I've heard in a speech in which @muniba mazari says , "Some people's absence is a blessing .Cherish their absence." #instapoetry #instapoet #letgo 📷 @simplycapturinglife

163
15 minutes ago

absolutely...🎭🎭🎭 #letgo #love #life #reality #enjoyyourself

00
26 minutes ago

Let go of yesterday today could be your last . . . . . . . . . . #livelikeitsyourlast #sunrise #letgo #nature #naturelovers

30
26 minutes ago

#Repost @tobymacspeaklife • • • • • You can't expect God to fix what you won't hand over to Him. #speaklife #speaklifequotes #giveittoGod #letgo #inspirationfortoday #wisdomforyourday

10
32 minutes ago

ᴮᴿᴱᴬᵀᴴᴱ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beach #girl #breathe #relax #letgo #sea #sealover #seafoam #seaworld #seashore #sand #salt #anchor #ocean #tide #beachlover #water #happiness #disconnect #allblueeverything #grateful #weekend #getaway #summer

624
42 minutes ago

We are oppressed by disappointments of our past. And I know...the only way out is forgiveness. But the ability to forgive only comes by the conviction of God. 📸: @thousandwordphotographyy #Godchild #Forgiveness #LetGo #MoveOn #Grow #Love #Learn #DontStopMoving #GodHasGotYou #LoveISReal #Hope #Photography #Flower #EarthChild #JehovahElohim #Creation #Purpose #Motivated #NoMediocre

322
42 minutes ago

The Unstuck Code Coaching Monthly hangout premieres this month on Saturday 31st August at 2pm to 3:30pm • • It’s FREE to attend but it’s EXCLUSIVE to attend. So if you’re interested in coming send me a DM with the subject line “HANGOUT” • • Only 10 slots are available and I will be sending details of location today. If you previously expressed interest in attending pls send another DM so I don’t miss you out. • • The hangouts are my way creating a safe space for you to work with me on issues that have been keeping you stuck. It’s where you’ll get coaching guidance, tips, tools and strategies to help you move forward. • • This month is all about letting go. What have you been holding on to that you know is now holding back? What pain is refusing to ease and give you the much needed respite? What situation, person or thing no longer serves you but you don’t know how to leave? • • Come to the hangout on Saturday 31st August 2019 and let’s see what you can uncover with these questions. • • #HangingwithBanke #TheUnstuckMentor #BankeSotomi #LifeCoach #LetGo #Heal #Live #TheUnstuckCode #beachhangout #liveintentionally #Lagos #TheUnstuckMentor #LifeCoach #Visualise #Faith #Speaker

40
42 minutes ago

The Unstuck Code Coaching Monthly hangout premieres this month on Saturday 31st August at 2pm to 3:30pm • • It’s FREE to attend but it’s EXCLUSIVE to attend. So if you’re interested in coming send me a DM with the subject line “HANGOUT” • • Only 10 slots are available and I will be sending details of location today. If you previously expressed interest in attending pls send another DM so I don’t miss you out. • • The hangouts are my way creating a safe space for you to work with me on issues that have been keeping you stuck. It’s where you’ll get coaching guidance, tips, tools and strategies to help you move forward. • • This month is all about letting go. What have you been holding on to that you know is now holding back? What pain is refusing to ease and give you the much needed respite? What situation, person or thing no longer serves you but you don’t know how to leave? • • Come to the hangout on Saturday 31st August 2019 and let’s see what you can uncover with these questions. • • #HangingwithBanke #TheUnstuckMentor #BankeSotomi #LifeCoach #LetGo #Heal #Live #TheUnstuckCode #beachhangout #liveintentionally #Lagos #TheUnstuckMentor #LifeCoach #Visualise #Faith #Speaker

90
46 minutes ago

Reminders🖤😇 #gratefulheart #letgo #behereinthenow

20
47 minutes ago

Letgo’dan on numara hareket olmuş. Hadi destekleyelim. 👍 #öğrencievi #letgo #kullanılmayanesyalar

80
48 minutes ago

Nothing is ever as it seems. What looks bad today, can be a blessing tomorrow. Just remember that you are perfect the way you are. 🕸️💫 #instapic #instagram #instadaily #tweegram #webstagram #picoftheday #bestoftheday #beyourself #letgo #life #positivity #heart #love #india #festivals #rakshabandhan #family #time #kindness #siblings #loveislove #beautiful #picture #memories #moments #cherish #days

61
55 minutes ago

This Leo season has been super fucking challenging and that moon in Aquarius, don't even get me started. I've been stripped away from everything I've ever loved. Am i grateful? Honestly I don't even know. Part of me feels like all my hard work has been done in vain, another part of me feels like I'm about to experience life like never before! Let me just hang onto the last little piece of hope I have left and continue pushing through. P.S. thank you all for sending love and positive energy my way from the last video I posted about suicide and loving freely. I haven't had a chance to respond fully yet but I'll get round to it all eventually. With that being said, enjoy the batty rider weather for carnival this weekend! #chappedlips #dontcare #suicideprevention #transmasculine #translivesmatter #genderdysphoria #lovefreely #dontcare #livefreely #enjoyment #journeying #appreciationpost #leoseason #aquariusmoon #letgo #cleartheskeletons #closetcleanout

131
23 minutes ago

This is the earliest picture I have of myself and was taken just after my #adoption ⁣⁣ I am around 15 months old in this photo ⁣⁣⁣⁣ ⁣⁣ Adoption is profoundly complex and painful for all parties - the birth family, the child and the adoptive family and back in the 60s it seems it was far more of a service for childless couples then it was about the well-being of the child. ⁣⁣⁣⁣ ⁣ The support for the birth mother and family was sorely lacking in those days as well. ⁣⁣⁣⁣ ⁣⁣⁣⁣ Adoption can trigger profound attachment disorders and identity confusion - especially when the child's name is changed as mine was (from Rachel to Jane ). Just imagine plonking a small child with a new family and everything being different including their own name ... is it any wonder so many adopted children struggle to find a sense of self? ⁣⁣⁣⁣ ⁣⁣⁣⁣ I’ve learned and am learning to reparent myself and love this rejected little girl as part of my healing. I’ve come to believe that the universe/God placed me where I needed to be when I was little and that I am where God intends me to be in my life .... all my experiences make up the lessons that I’m supposed to learn and and I am peaceful and content and feel blessed with my lot.⁣⁣⁣ ⁣ ⁣I am grateful for my birth family who loved me until my adoption and grateful for the family that I was placed with. ⁣⁣⁣ ⁣⁣ Had my situation been any different I would never have had my own four beautiful children and grandchildren and there isn’t a day that goes by that I’m not in love with them all. Had my circumstances been different, I would never be blessed with the friendship group and rich relationships I enjoy and which bring me so much happiness.⁣⁣ My life has prepared me for the work I do now ⁣⁣⁣ It’s a waste of emotional energy to get worked up about that which is impossible to change in the past. We can only ever reframe past events. ⁣ ⁣ Paddling upstream and fretting about previous experiences simply depletes us and robs us of future joy - and I choose happiness. ⁣⁣⁣ ⁣⁣⁣⁣ #Healing ⁣⁣ #therapy #Counselling #TransactionalAnalysis #InnerChildWork #Innerchild #CountYourBlessings #Gratitude #Adoptee #Adoption #BeAtPeace #LetGo #Loveandacceptance

65
1 hour ago

The last to let go by Amber Smith. I am very impressed by this book.

51
1 hour ago

This card is a sign that the emotional turmoil you feel about "recieving" is linked to your mother or father. Our mothers are connected to love and kindness so often if we feel resistance in these emotions then it can be linked to unresolved issues with our mother. Feeling lack of confidence in yourself can be linked to your father, ask your spirit guides to help you find a deeper connection with your parents to heal. This doesn't mean contact if this is not what you desire but instead healing on a soul level. Your parents love you to he best of their ability, so if your hurt and in pain about a situation regarding conflict then know that there is love at their core, just a misunderstanding. This card is also a hello and "I love you" from your mother or father in spirit. Your spiritual guides are sending healing and ask you to forgive and release any past hurts related to a parent so that new blessings can flow with healing and new understanding. ~ Nicola Jane Ivanov #parentissues #letgo #forgiveness #hellofromheaven #healing #release #connection #angelcards #spirithelp

20
1 hour ago

Let go. Lascia andare. Sogna via gli incubi. Ricordati che l'energia è cosa sacra, non va sprecata in cose che non sono buone per te. Investi su cosa ti fa stare bene, che tu lo sai cos'è. Ama chi ti ama. . Quello che è nutrito, cresce. Accarezza, abbraccia, parla parole dolci. #letgo #leggera #cielodinormandia #camping #pensieri #thoughts #laaciaandare #seguiilflusso #galleggia #love

30
1 hour ago

If you want change to happen then the first step is with you. After all, our children are the watchers of who we are, they are our time tellers, our legacy. As I wonder at all the beautiful things that they do and what they may become, I can’t help to reflect - what else can I do to help them? I know that I am their first teacher and also their longest. My time with these little beings is fleeting and they are not ‘property’, yet they are on loan to us with their lives until they grow into fully fledged adults. That’s why I know it’s so important to remember, I’ve got someone watching my every move. If you have something that your needing to do, like a health check, reconcile with a loved one, forgive yourself for something that you need to let go of, or even take that risk that you scared to do then think about what you would say to your future older child. The time is now. When you put yourself in your child’s shoes - what would you hope for them? My dream is a life of happiness, good health and chasing their dreams and so that’s exactly what I’m doing (and between you and me, my kids sure have noticed ) @raising_up_ #loveyourlife #children #wearetheirfirstteachers #lifelonglove #legacy #eternallove #chaseyourdreams #betheadultyouneededasakid #betheadultyourkidsneed #selflove #letgo #forgive #lovedones #mumsofinsta

80
1 hour ago

Late night cooking for my therapy. #PeaceofMind #LetGod so you can #LetGo #Relaxation #WeekendKickIt #Cookologist

10
1 hour ago

Wann hast du das letzte Mal dein Herz gespürt? So richtig hineingefühlt? . 💓 Unser Herz besitzt ein Gehirn. Was wir innerlich schon oft vermutet haben - dass unser Herz über Wissen und Intelligenz verfügt - wird von der Wissenschaft bestätigt. . 💓 Manchmal müssen wir erst krank werden, von Herzrhythmusstörungen oder anderen psychosomatischen Beschwerden geplagt werden, damit wir auf unser Herz hören. Nach dem Motto „Wenn die Seele schweigt, spricht der Körper“. Oftmals ist es gar nicht so leicht, denn die Gründe liegen über Jahre in tiefen Schichten verborgen und sind noch dazu vielschichtig. . 💓 Auf dem Weg zur Heilung habe ich das Thema „Heartmath“ oder Herzintelligenz für mich entdeckt: die Wissenschaftler in Boulder Creek fanden heraus, dass unser Herz kohärenter schlägt, wenn wir uns in Dankbarkeit, positiven Gedanken und Loslassen üben. Und zahlreiche Übungen entwickelt. . 💓 Klingt logisch, doch im normalen Alltag geht das simple Herzspüren meist unter. Wir sind analytisch unterwegs, quälen uns mit Selbstoptimierungsroutinen und selbst auferlegter Disziplin. Und gerade auch, wenn du in deinem Beruf viel aus dem Herzen gibst (und zurückbekommst ), ist die Schwelle des „Zuviel“ noch viel schwerer zu erkennen. Und Hand aufs Herz: wer von uns hat schon alles für sich verinnerlicht, was er im Außen weitergibt? Auch in der oft so shiny wirkenden Yogaszene gibt es Arbeitsjunkies und solche, deren Workshop und Stunden-Pensum manchmal in die Nähe von Topmanagern kommt. . 💓 Wie wäre es, beim nächsten Stress innezuhalten und in die Weite des Herzens zu spüren? Und ohne Bewertung alles zuzulassen, was aufkommt? Und versuchen, unserem Körper zu vertrauen? . 🦋 Lass los 🦋 #herz #letgo #positivevibes #heart #heartmath #innerpeace #innerwisdom #heartmath #herzintelligenz #herzrhythmusstörung #healyourself #heilung #bliss #vertrauen

101
1 hour ago

Here is the energy of today; Love is near, see your beauty and let go of the past; you deserve better than that. Procrastination is a sign that you have to recognize you power and the achievements you obtained so far; stop waiting and just do, even if you don’t want to. Soon you will recognize that everything is changed for the better, and that you are actually going to find your truth under the mask. Things will not be the same, a new cycle is about to begin, so allow yourself to dream 🦋. Keep track of your night and day dreams, where are you not allowing yourself to dream what you truly desire? Are there in yourself old thoughts habit that you need to change in order to see thing from a higher perspective? Light and love 💕🌈 please follow me for more insights ❤️. #1111 #twinflamelove #twinflame #soulmate #readings #tarotcards #tarotsreadingoftheday #tarots #spiritualgrowth #spiritualgrowthjourney #procrastination #beauty #letgo #phoenixrising #trust

30
1 hour ago

What are you holding on to that is disempowering you? @philgoodlife (From his latest Energy Update video - Aug 19. ) . . . . . #philgood #philgoodlife #consciousness #letgo #lettinggo #quote #quotes #life #summer #selfie #memories #world #travel #traveling #travelling #explore #wanderlust #europe #africa

110
1 hour ago

“You were always a sore to the eyes. Fighting your own anguish. Unable to see the change, how my mind liquified and words faded out.” I said coldly. • • “My dear, you forget, how you play so many parts unable to commit. Have you found your light? Have you fed the dark? Soon you’ll discover this was our work of art.” He replied, kissing me goodbye, a shadow in the night. • • • • #ghost #nature #dialogue #nola #original #peaceofmind #conversations #remotelocations #headgames #peace #love #letgo #ghosts #pasttense

00
1 hour ago

LEO B - LET GO . Coming soon along with the EP 😊 If it gets love I'll drop it sonner 😊 @coolest_kids_tv #goodmusic #afrobeats #letgo

20
1 hour ago

That’s how we release #negative Energy . . . . —————————————————- #entrepreneur #athlete #boxing #business #money #wealth #forgive #forget #letgo #ego #free #focus

20
16 minutes ago

Squamish, Canada. Laat week was a hard and turbulent week full of pain, anger and sadness. Because all of the things that were happening I realised I wasn’t living my life in truth, (self )love, abundance and light. My shadow self is coming out now and I need to heal. I’m letting go of all of these old and useless patterns, shedding layers, unlearning old habits, adjusting to my growth and I am flowering! Because of this I’m discovering new ways to love all of the woman that I am and be the best and most authentic version of myself. I can feel the transformation! It all started when my Twin Flame came back into my life. A Twin Flame is a souls mirror, they reflect all of your fears, pain and emotions. When you meet your Twin Flame egos begin to clash, core wounds, insecurities, and traumas are rubbed raw and shadow selves lash out. I need to surrender.. So I need to be with that shit, deal with that shit, heal from that shit. When I’m ready I let that shit go... • • #transformation #souljourney #alwaysspeakyourtruth #healing #growth #facingfears #twinflame #twinflamelove #twinflameseperation #dealwithshit #growingpains #selflove #love #liveintruth #truth #letgo #surrender #canada #travelcanada #britishcolumbia #2017

291
1 hour ago

Missing the nature. #stressrelief #letgo #introvertedlife #saturdaybelike

20
1 hour ago

How is that possible??😱😱😱 . . . For more such intresting videos and shayaris... Follow @rain drops6 😇😇😇😇 Penned by-⠀⠀ @eye_pearls @eye_pearls @eye_pearls @eye_pearls @eye_pearls Turn on post✒️ notifications🔔 Turn on story✒️ notifications🔔 . . . . ●●●●●●●●●●●●●●●●●●●●⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ Follow for more🤗-⠀⠀ @rain drops6 ⠀⠀ @rain drops6 ⠀⠀ @rain drops6 ⠀⠀ @rain drops6 ⠀⠀ @rain drops6⠀⠀ .⠀⠀ .⠀⠀ . ●●●●●●●●●●●●●●●●●●●● #womenempowerment #heart #womenpower #encouragement #bymepoetry #wordhour #writingcommunity #motivationalquotes #inspirationalquotes #inspiration #writersofindia #letgo #spilledthoughts #selfconfidence #wordsofwisdom #creativewriting #opinion

257
2 hours ago

“We are slowed down sound and light waves, a walking bundle of frequencies tuned into the cosmos. We are souls dressed up in sacred biochemical garments and our bodies are the instruments through which our souls play their music.” ~ Albert Einstein

51
16 hours ago

Unresolved childhood issues tend to play out repeatedly in relationships until we wake up to the unmet needs of the inner child. Maybe your role was that of “caretaker” towards a parent when it should have been the other way around, or you played the role of “peacemaker” between your parents when there was conflict. These roles can follow into adult relationships until we choose to surrender them and develop newer, healthier ones. #TherapyThoughts

22313
Yesterday

Attachment styles can determine the way you show up in dating and relationships. Anxiously attached people tend to need more reassurance in relationships. Sometimes, you might be drawn to an avoidant because the intensity of your inner emotions is complementary to the suppressed emotions of an avoidant person. #TherapyThoughts

21630
2 days ago

When it comes to trauma in families, each person’s pain is experienced differently. And each member’s role in the family can emerge in response to their experiences of pain. • Sometimes, their role is that of the perpetrator (or family bully ), the person who is incapable of grappling despite their best efforts. They often project the collective, disowned pain of the family (anger, rage, shame ) onto others. • Be mindful when your inner voice starts to sound like this person. Our inner critic may bully us - often shaming, blaming or putting us down - just like the family bully. When we unknowingly internalize these messages over time, we become another vehicle for the trauma to continue its impact on ourselves & those who come after us. This is why positive self-talk and setting boundaries is SO important. • We can choose to become the perpetrator and continue passing the pain onto others, or become the brave, wise observer who acknowledges the cycle, takes ownership of our healing and discontinues the transmission of disowned hurt, once and for all. #TherapyThoughts

3278
3 days ago

When it comes to trauma, we tend to focus more on the severity and external details of the event rather than the feelings it can induce. Any experience that creates a feeling of rage, terror, grief, or shame in response can be traumatic. What would you add to the list? #TherapyThoughts

26716
4 days ago

This cycle between love addicts + avoidants represents a common relationship pattern between two people, dating & sometimes even married. • It can be nuanced with regards to severity (often leading to violence ) and other compulsions used to cope with the pain + unmanageability it can create. #TherapyThoughts

21620
5 days ago

If you’re putting up walls instead of setting boundaries, this one’s for you. • Rigid boundaries shut people out. They’re often inflexible and impossibly strict & might lead to resentment rather than connection. These boundaries can be selective (occurring in some situations and not all ) but are commonly accompanied by having difficulty opening or being emotionally available to others. #TherapyThoughts

1162
1 hour ago

Letting go makes you feel light and free. Letting go brings you closer to yourself. 🖤🖤🖤 . . . . . . . . . . . . . #me #fun #life #lifestyle #weekend #outdoors #nature #green #natural #free #letgo #light #holiday #trip #explore #break #breathe #calm #serenity #happy #happiness #Joy #blackandwhite #photography #bnw #black &white #bnwphotography #bnw_society #photodaily

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