#Inthezone Instagram Photos & Videos

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15 minutes ago

RISE AND GRIND! get your morning off to the perfect start with our Personalised Fitness Programs! From beginners to professional athletes we have the expertise to deliver you a tailored 8 week program to get you closer to your goals. LINK IN BIO LETS GRIND! 🏃💨 #InTheZone #sportsapparel #fitnessapparel #functionaltraining #morningworkout #strengthandconditioning #footballtraining #beastmode #legstrength #sprinttraining #saq #athleticperformance #sportspecific #corestrength #agility #mobility #legstrength #niketraining #adidastraining #gym #speedandagility #powertraining #sportsclothing #gymmotivation

40
16 minutes ago

🔄On the Quest for Aesthetics 🔄 . . Expect nothing, appreciate everything ✨ . . Staying positive, dedicated to training every day and feeling so good🙌 . . Biceps training and to increase the tension and prolong the set superset seated dumbell curls with band curls 3 sets of 15 reps of each going for the burn 🔥 . . #GordonStevens #teamstevens300 #psarmy #poweredby #prosupps #HydroBCAA #armday #bandwork #ilovetraining #inthezone #BOOM

200
39 minutes ago

@britneyspears 2003 год #inthezone #imslave4u 😍🤩 #britneyspears

10
59 minutes ago

Når man pludselig rammes af Sweet Home Alabama under morgentræningen.. ❤️ #sanfransisco #pier39 #inthezone

582
2 hours ago

Lots of factors effect weight loss! Do you ever find that your sticking to your diet perfectly and see no changes one of these factors can be stopping you from reaching your goals✨ - #fitness #personaltrainer #motivation #weightloss #fatloss #transformation #factors #inthezone #results #fitnessqotd #weightlossfactors #weightloss #calories #stress #sleep #NEAT

311
2 hours ago

#WanderWednesday to 3.5 weeks ago when I was #wondering & #wandering about in #Bogor , #WestJava , #Indonesia 🇮🇩 during the #21km #BogorHalfMarathon 2019 🏃🏻‍♂️ —— I have no comment on this pic 📸, except, that I look like an idiot!...and that’s bc sometimes, #ImAnIdiot 🤪. What was I looking at? Or what was I thinking 🤔?... #NotAllThoseWhoWanderAreLost ! Some may be thinking, “Why da f**k is my iliotibial band (ITB ) feeling tight already after only 1-2kms?!? 🙄”. And needless to say, I wasn’t really having fun from then on...so I just kept running 🏃🏻‍♂️just to get it over with, get my medal 🏅& finisher tee 🎽, then head on to my workshop scheduled for 9am-6pm. What a Sunday it was! 😅 —— Thanks to @bogorhalfmarathon for this candid pic 📸 of me! 🙏🏽🤣 • • • #Runner #RunForYourLife #RunningIsLife #ILoveRunning #semangat #seru #NikeRunning #NikeRunClub #indo #Soeryadjaya #lari #OlahRaga #instarunners #GoRun #MeditationInMotion #RunningIsMyTherapy #meditation #InTheZone #IndoRunners #LivingPinkGuru

71
3 hours ago

The squad from @greendoggs Basketball have their feet sorted with these custom ZoneSports socks..... Keep an eye out for our upcoming project - we're taking this up a notch. ZoneSports x Greendoggs 🔥 #zonesports #zoneapparel #getinthezone #inthezone info @zonesports com.au | www.zonesports.com.au

131
3 hours ago

while the sounds of anything, anything by dramarama blares in the background. 🤪 #np #SoundCloud #triphop #hiphop #lofihiphop #lofi #music #nunchucks #crocs #nightmareonelmstreet #thedreammaster #dramarama #reference #inthezone #based #TYBG #WSHH #SWOUP

290
4 hours ago

This year I met over 15,000 dancers from around the world,Celebrity choreographers and a couple producers in Los Angelas and now ever since I came back I’m working on being a better me everyday and staying low. I’m practicing to get ready for the future🕺🏾it’s crazy how much I elevated🙏🏾 @xxxtentacion @worldofdance @dance10fikshun @chrisbrownofficial @lestwinson @lestwinsoff @officiallestwins 🔥 #ripxxxtentation #ripx #explorepage #elevation #elevate #danceislife #dancer #smoothmusic #bonebreaking #lestwins #talented #blessed #latenightthoughts #dancefloor #xxxtentation #dancefitness #inthezone #greatness #practicemakesperfect #worldofdance #dancecover #vibes #likeforlikeback #likeforlikes #doubletap #dt

144
4 hours ago

Girlfriend killed her first official gymnastics class!!!⁣ ⁣ So proud of my little mini me (Mini me when it comes to her skills only, not so much her sass! 😉 ) ⁣ ⁣ I didn’t know she was capable of this!! 🤷🏼‍♀️😍 ⁣ ⁣ #proudmomma

31
4 hours ago

These are the bottoms of the small trays I started this past weekend. The dishwasher safe (but don’t you dare!!! ) sealant I used has cured enough so I could put the feet on. Working hard to get every detail perfect for this year’s Covet This pop up shop. 🙌 . . . . . . . #allthingstheresajean #covetthis #gigposter #resinart #papercrafts #instapainting #paperchase #interiordesigns #paintingforsale #ladyboss #patternmaking #pdxart #womenartists #paperlove #modernmaker #etsyartist #pdxlife #moderndecor #fashionforward #pnwartist #pnca #washingtonartist #supportwomenartists #collageartwork #inthezone #patternmaking #artdeco #tray #resinartwork #weedtray

40
5 hours ago

Stay Consistent on Your Diet + Training, Work Hard for it, Make it as a Lifestyle & Trust the Process! . Choose the right equipment for your training to support your Performance & get better at it! Introducing @againfaster id the High Quality Functional Training Equipment at Affordable Price Ready Stock for Indonesian Market 🏋🏽‍♂️ . Feel Free to DM me for more info & pricelist 🙏🏻 . #workout #weightlifting #liftweights #barbell #powerlifting #olympiclifting #strength #training #healthylifestyle #wod #Repost from @againfaster id ( @repost_media_app ) Again Faster Indonesia proudly powers @CrossFitGaruda ‘s new nest with a range of new equipments. From Abmats, Dumbbells, Barbells, Bumper Plates, and many more. We have them all for you to check out. . Drop by @CrossFitGaruda to experience each of the equipment yourself! . #againfasterid #AgainFasterIDxCrossFitGaruda #poweredbyagainfaster#crossfitindonesia #crossfitgaruda #pursueyourevolution#betterfaster#againfasterequipment #fitness #gym #crossfit #athlete #endurance

591
3 hours ago

🚨🚨 Calling all 6-week Challenge members 🚨🚨 Get ready to celebrate the end of the 6-week Challenge and your achievements by entering the @CommandoSteve Super Saturday competition. Opening this Monday, 23 September this is your chance to take stock of your achievements, and be in the running to win Commando hosting his Super Saturday session at your Coaching Zone club this November. Keep an eye on your emails. Further details, plus the link to enter will be shared with all participating 6-week Challenge members this Monday. #CoachingZone #CZ #CZ6weekChallenge #6weekChallenge #6WC #Commando #CommandoSteve #CZCrew #LoveYourCrew #InTheZone #TheZone #CoachingZoneAU #Fitness #Training #Motivation #GroupFitness #Inspo #Health #HeartRateTraining #FitnessCommunity #MyZone #DreamBig #BetterForIt

150
6 hours ago

I’m Ray Charles to the bullshit 😎😎.... #Piano #Talent #singing #VideoComingSoon #BigHair #LivingLife #summerwaslit #Talent #upmichigan #inthezone

374
6 hours ago

“When you’re in a dark place, You’ve sometimes tend to think you’ve been buried. Perhaps you’ve been planted. BLOOM.”🌻 #artress #makelovenotwar #inthezone 📷: @ishoot1111

9910
5 hours ago

Conforme comentei, o índice futuro deu uma segunda oportunidade de trade. Depois do trade anterior que postei, o preço fez uma bandeira corrigindo e chegando a ficar abaixo da média de 20. Achei que ele ia buscar novamente a VWAP, mas rasgou pra cima com volume. Fiquei de olho... Como era rompimento da cabeça do pivô (alvo da operação anterior ), coloquei a compra acima da barra (triângulo marca entrada ) com stop na mínima (1 ) de 270 pontos. Preço começou a andar de lado e achei que não ia ter força, mas bateu na média de 20 e começou subir de novo (Power breakout? ). Marquei a linha 2 e quando fechou acima dela subi o stop para o fundinho em 3, já considerando o final do dia e proteção de capital. Stop ali ficou de 45 pontos. Trade de 400 pontos buscando o primeiro alvo de Fibonacci do pivô, que teria sido fechado com uns 350 pontos devido o horário avançado. Na real eu não sei se me comportaria dessa maneira... Provavelmente ficaria com medo do calor e até chegaria a alfaçar, mas vejo que é muito importante simular algumas operações para pegar confiança no tradesystem. Que venha a conta real! #traderiniciante #trading #bmf #bovespa #miniindice #minidolar #sonhegrande #daytrader #b3 #vidadetrader #foco #foconamissao #disciplina #pracima #sejafoda #sucesso #mentemilionaria #marketwizards #traderprofissional #tradinginthezone #markdouglas #ogrolunos #ogropiras #priceaction #priceactionprofissional #projetoos10porcento #inthezone #intheflow #nãooperartambéméoperar

120
6 hours ago

Breaking down one of the most famous flow papers in flow research. ⠀⁣ ⠀⁣ It was written by Charles Limb and Allen Braun back in 2008.⠀⁣ ⠀⁣ It's called, Neural Substrates of Spontaneous Musical Performance: fMRI study of jazz and improvisation. ⠀⁣ ⠀⁣ This specific study is very important to flow science.⠀⁣ ⠀⁣ It proved the hypothesis of transient hypofrontality to be true. Which is the idea that our prefrontal cortex deactivates in flow.⠀⁣ ⠀⁣ They looked at a fMRI study where jazz musicians played a jazz standard, and then looked at where they did improvisation. ⠀⁣ ⠀⁣ The results showed the improvisation took place in flow, and the standard was done by memory and concentration.⠀⁣ ⠀⁣ Head to the link in my bio for a full breakdown of this study and the neuroscience behind it all. ⠀⁣ ⠀⁣ Hope you enjoy.

691
7 hours ago

Taking the steps in the right direction!😘 #killinit #100% #allornothing #beautiful #loved #happy #accepted #inthezone #respect

141
7 hours ago

A huge Happy Birthday to our Blacksheep co-founding family member , our incredible guitarist Mr @mike palmer.9. Have a cracking day and thanks for everything so far. Shreddz will see you out on the road Flock very soon. 🐏 🎉 🎸 🐏 #happybirthday #birthdaycelebrations 🎉 #birthdayboy 🎉 #blacksheep #blacksheepfamily #familymember #cofounder #whataguy #guitarist #guitarplayer #oneofthebest #truetalent #shredder #shredding #guitarsolo #flocknroll #doingwhatwedobest #rocking #birthdaywishes #muchlove #professionalphoto #actionshot #liveonstage #playinglive #inthezone #oneofakind #musician #backontheroad #thepower #weareblacksheep

70
7 hours ago

In the zone stuff📍🦁🏀 #lockedin #ballislife #inthezone

7
7 hours ago

Flow states invert this rule of struggle now, salvation later.⠀⁣ ⠀⁣ This is a hedonistic path to mastery. ⠀⁣ ⠀⁣ It requires fierce commitment. ⠀⁣ ⠀⁣ We see this in the action and adventure sports world. They are doing the impossible. Redesigning their lives and their culture around flow.⠀⁣ ⠀⁣ To do these sort of things, we must do the same. ⠀⁣ ⠀⁣ If we can harness this knowledge we can apply it across all domains—in healthcare, education and in organizations. ⠀⁣ ⠀⁣ The exact same revolution that is going on in action and adventure sports can be going on anywhere. ⠀⁣ ⠀⁣ Data is clear, flow is the very thing that makes us come alive—it is the mastery, it is the point. ⠀⁣ ⠀⁣ How does flow make you come alive?

483
8 hours ago

New bean bag vibes 😍 #love #inthezone #beanbag #velvet #mybaby #life #happy #mumalife

341
8 hours ago

Kintsugi Pottery is an ancient technique of embracing flaws and imperfections in a piece by repairing and finishing with gold to raise the piece to a higher, more refined and valuable level. In raku firing the pieces go through a process of expansion and contraction, often times breaking in the kiln and then coming back together as the pots cool, providing a wonderful opportunity to apply the Kintsugi method. The underlying symbolic message is one of transformation...as it expresses out ability to embrace our imperfections and challenges, and through resiliency and healing to attain rebirth and a higher state of being. https://www.etsy.com/shop/SacredUrnsEtc⁠ ⁠ #yogipotter #lovetheprocess #inthezone #homestudio #dowhatyoulove #Kintsugi #pottery #handmade #ceramics #wheelthrown #urns #pitfire #rakupottery #crystallinepottery #lovelife #urns #happypotter

303
9 hours ago

#Repost @mkfitness_workoutsforwomen with @get_repost ・・・ WAKE UP. WORK OUT. Great to have Stephlin from @bodyscan360nz down to scan some of the #mkfitgals last night and this morning. It’s such a great way to track & manage your progress and results. We can’t wait to see more amazing changes in 8 weeks when he returns. #bringiton #inthezone #letsgo #beastmode #bodytransformation #fit #strong #healthy #happy #girlpower #squadgoals #mygirls #caloriedeficit #eatyourprotein #onemorerep #mkfitnessmosgiel

172
9 hours ago

- ♪ 2004 | THE ONYX HOTEL TOUR⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Freebritney ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Britneyspears #Barmy #Britneyjeanspears #Babyonemoretime #Oopsididitagain #Britney #Inthezone #Blackout #Circus #Femmefatale #BritneyJean #Glory #Music #Pop #Likes #Instadaily #Likeforlike #Like4like #Likesforlikes #Likes4like #Likeforlikes #Gaintrain #Gainpost #Gaintrick #90s #00s #10s #2004

550
9 hours ago

Camo Day...Friday! Let’s go Kats! #umatter2me #inthezone

70
4 hours ago

‘Ik wil ook een soort van flair uitstralen als verdediger’ @sgd_2 #ajalil #ajax #ajaxamsterdam #ucl #championsleague #inthezone #vztv #amsterdam #020

2.6k7
9 hours ago

𝗪𝐓𝐅 is a 𝐍𝐨𝐨𝐭𝐫𝐨𝐩𝐢𝐜 and why do the most 𝐞𝐥𝐢𝐭𝐞 𝐬𝐚𝐯𝐚𝐠𝐞𝐬 𝘴𝘸𝘦𝘢𝘳 by them to massively upgrade their focus?⁣⁣⁣ ⁣⁣⁣ Well, chances are your life is the same as theirs:⁣⁣⁣ ⁣⁣⁣ Filled with a 100 item to-do list...⁣⁣⁣ ⁣⁣⁣ and 100 different distractions to go with them.⁣⁣⁣ ⁣⁣⁣ Unfortunately, the world isn't slowing down...⁣⁣⁣ ⁣⁣⁣ and the distractions, multitasking, and productivity "tricks" only make it worse.⁣⁣⁣ ⁣⁣⁣ Nootropics (𝐚𝐤𝐚. 𝐁𝐫𝐚𝐢𝐧 𝐁𝐨𝐨𝐬𝐭𝐞𝐫𝐬 ) allow you to "lock in" and get "in-the-zone" to get the important things in your life done when they're supposed to be done by 𝐧𝐚𝐭𝐮𝐫𝐚𝐥𝐥𝐲 activating and balancing the parts of your 𝐛𝐫𝐚𝐢𝐧 used for:⁣⁣⁣ ⁣⁣⁣ •𝐅𝐨𝐜𝐮𝐬⁣⁣⁣ •𝐀𝐭𝐭𝐞𝐧𝐭𝐢𝐨𝐧⁣⁣⁣ •𝐈𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐩𝐫𝐨𝐜𝐞𝐬𝐬𝐢𝐧𝐠 𝐬𝐩𝐞𝐞𝐝⁣⁣⁣ •𝐌𝐞𝐦𝐨𝐫𝐲 𝐑𝐞𝐜𝐚𝐥𝐥⁣⁣⁣ ⁣⁣⁣ 𝘓𝘦𝘵’𝘴 𝘣𝘦 𝘳𝘦𝘢𝘭 𝘵𝘩𝘰𝘶𝘨𝘩, ⁣⁣⁣ ⁣⁣⁣ there are 100's of nootropics in the world...⁣⁣⁣ ⁣⁣⁣ 𝐁𝐮𝐭 𝐧𝐨𝐭 𝐚𝐥𝐥 𝐚𝐫𝐞 𝐦𝐚𝐝𝐞 𝐭𝐡𝐞 𝐬𝐚𝐦𝐞...⁣⁣⁣ ⁣⁣⁣ There's a reason why 𝐀𝐙𝐎𝐓𝐇 𝟐.𝟎 is the worlds leading and most trusted Nootropic:⁣⁣⁣ ⁣⁣⁣ 👉𝗪𝐞 𝐭𝐞𝐬𝐭𝐞𝐝 𝟏𝟖𝟑 𝐟𝐨𝐫𝐦𝐮𝐥𝐚𝐬 𝐨𝐟 𝐭𝐡𝐞 𝟗 𝐡𝐢𝐠𝐡𝐞𝐬𝐭 𝐪𝐮𝐚𝐥𝐢𝐭𝐲 𝐚𝐧𝐝 𝐦𝐨𝐬𝐭 𝐞𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞 𝐧𝐨𝐨𝐭𝐫𝐨𝐩𝐢𝐜𝐬⁣⁣⁣ 👉𝐒𝐭𝐚𝐜𝐤𝐞𝐝 𝐭𝐡𝐞𝐦 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫⁣⁣⁣ 👉𝐇𝐚𝐝 𝐢𝐭 𝐭𝐞𝐬𝐭𝐞𝐝 & 𝐯𝐞𝐫𝐢𝐟𝐢𝐞𝐝 𝐟𝐨𝐫 𝐪𝐮𝐚𝐥𝐢𝐭𝐲 𝐛𝐲 𝐚 𝟑𝐫𝐝 𝐩𝐚𝐫𝐭𝐲 𝐢𝐧 𝐚 𝐥𝐚𝐛⁣⁣⁣ ⁣ 🔋🧠𝐀𝐧𝐝 𝐜𝐫𝐞𝐚𝐭𝐞𝐝 𝐭𝐡𝐞 𝐩𝐫𝐞𝐦𝐢𝐮𝐦 𝐍𝐨𝐨𝐭𝐫𝐨𝐩𝐢𝐜 𝐟𝐨𝐫 𝐡𝐞𝐥𝐩𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐛𝐫𝐚𝐢𝐧 𝐟𝐨𝐜𝐮𝐬 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 𝐢𝐭.⁣⁣⁣ ⁣⁣⁣ If you're part of the crowd that 𝐡𝐚𝐬𝐧'𝐭 𝐭𝐫𝐢𝐞𝐝 𝐧𝐨𝐨𝐭𝐫𝐨𝐩𝐢𝐜𝐬 yet,⁣ ⁣ then enter 𝐆𝐄𝐓𝐒𝐇𝐈𝐓𝐃𝐎𝐍𝐄 at checkout for 𝟏𝟎% 𝐨𝐟𝐟 your first bottle⁣⁣⁣ ⁣⁣⁣ Click the 𝐥𝐢𝐧𝐤 𝐢𝐧 𝐛𝐢𝐨 and get yours delivered for 𝐅𝐫𝐞𝐞 in just 𝟐-𝐝𝐚𝐲𝐬.

61720
9 hours ago

We just completely re-vamped our Spotify playlist with some of our current favorite tracks. Happy Tuesday! This should get you to the weekend. Link in bio.

31
9 hours ago

So, what zone are you in? I am just in ALL OF THE ZONES these days 🙃🙂🙃 I find some days I need to retreat/rest in my Comfort Zone, and other days I get these incredible bursts of motivation and live in the Growth Zone. I think there's a beautiful dance that exists between the zones. Like the ebb and flow of the ocean tides. We all grow at our own pace...all in divine timing. What do you guys think? #comfortzone #growth #learning #expansion #lifeonpurpose #lifepurpose #dreams #goals #passions #purpose #trusttheprocess #divinetiming #reiki #holistichealth #energyhealing #healingjourney #wellness #breathe #mindfulness #inthezone #inthevortex #vortex #ebbandflow

115
9 hours ago

Dr. G with his “locked & loaded” face today at the scrub sink before major surgery on Transformation Tuesday! 😂 Another awesome day with his staff at the surgery center! #focused #inthezone #getoffmylawn #waxonwaxoff #seamless #ilovemyjob #awesomestaff #transformationtuesday #facelift #blepharoplasty #breastaugmentation #mommymakeover 💋 #tummytuck #topdoc #boardcertifiedplasticsurgeon #boardcertificationmatters #plasticsurgeon #plasticsurgery #hagerstownmd #frederickmd #martinsburgwv #chambersburgpa

170
10 hours ago

WAKE UP. WORK OUT. Great to have Stephlin from @bodyscan360nz down to scan some of the #mkfitgals last night and this morning. It’s such a great way to track & manage your progress and results. We can’t wait to see more amazing changes in 8 weeks when he returns. #bringiton #inthezone #letsgo #beastmode #bodytransformation #fit #strong #healthy #happy #girlpower #squadgoals #mygirls #caloriedeficit #eatyourprotein #onemorerep #mkfitnessmosgiel

451
10 hours ago

Canned Food Drive Principal Landrum next week to support Kokomo Rescue Mission. Bring cans to your first period classroom! #umatter2me #inthezone

50
10 hours ago

This month we’re recognizing September’s ALL STAR, Gloria Zepnak! 🏆 She was #InTheZone this past month by providing the best possible service to her clients. Help us wish her a congratulations! 🎉 . . . . . #AllStar #EmployeeOfTheMonth #Congratulations #BestRealEstateAgent #RealEstate #RealEstateAgent #RealtorOfTheMonth #RealtorLife #RealtorsOfInstagram #SoCalRealtor #InlandEmpireRealtor #RanchoCucamongaRealtor #RealEstateGoals #CaliforniaRealtor #CaliforniaRealEstate #SoCalRealEstate #NewMonthNewGoals #BestInTheLeague #RealtyWorld

303
9 hours ago

Disciplina e paciência, essas duas qualidades farão a diferença nas operações. Ainda não estou operando real, como já disse, mas sempre que posso abro o gráfico para estudar e acompanhar o movimento. Hoje a oportunidade que daria uma boa operação veio por volta de meio dia. O preço veio meio confuso desde a abertura, primeiro abaixo da VWAP e médias e depois rompendo tudo pra cima. O apressado teria entrado quando o preço ensaiou alta, mas logo veio uma correção na forma de bandeira até a VWAP. Fiquei atento esperando um rompimento da bandeira para continuidade. Vieram dois candles compradores e o segundo com volume. Coloquei a compra no rompimento do candle que teve volume e não ativou. Formou candle de indefinição e desci a compra para máxima dele. Rompeu forte e ativou a compra. Voltou num pullback na média de 8 e daria até pra piramidar se fosse real. Segurei e o preço foi subindo forte, até o primeiro alvo de Fibo marcado. Teriam sido 400 pontos, com risco relativamente baixo perto do possível retorno. Na gestão de stop barra-barra teria ido até o alvo. Depois o mercado deu outra oportunidade ainda, que teria dado mais uns 300 pontos. Simulei a operação também, mas não tirei print. Posto ela depois. Se conseguir acertar meus horários, na semana que vem estarei na sala do @ogrowallst Senão fica para a outra semana... Ansiedade para iniciar no projeto é grande. #traderiniciante #trading #bmf #bovespa #miniindice #minidolar #sonhegrande #daytrader #b3 #vidadetrader #foco #foconamissao #disciplina #pracima #sejafoda #sucesso #mentemilionaria #marketwizards #traderprofissional #tradinginthezone #markdouglas #ogrolunos #ogropiras #priceaction #priceactionprofissional #projetoos10porcento #inthezone #intheflow

300
10 hours ago

Back to training. Big season coming up year. In the zone!!! #inthezone #westcoastelitebasketball #workhard #tbt #love #family #ballislife #forthehaters #nbaacademy #jrnba #dukebasketball #jordan

160
11 hours ago

Here is todays update on the Fall piece I am working on. This is a larger painting, 28x22, and it’s just about all that my easel can handle. Use your imagination and picture a moose drinking at the edge of the water.....he will be showing up during the next painting session. No title yet on this one. . . . #autumn #fallcolors #reflections #moose #bullmoose #inthezone #artistsofinstagram #artistsoninstagram #wetpaint #theleavesarechanging #artcollectors #yellowstonenationalpark #grandtetonnationalpark #getoutthere #doingwhatilove #kathrynashcroftartist

600
11 hours ago

(Forgot to post yesterday! ) #albumoftheweek -- #britneyspears #inthezone ▶ Britney Spears is my featured artist this week! Decided to #throwitback 😂 Link to my #blog is in my bio! ▶ #2003 #popmusic #dancepop #teenpop #electropop #hiphop #popprincess #music #musicblog #dixierocker #wordpress #blogger #fortheloveofmusic #🎶

110
11 hours ago

Back from holiday and of course, I’m right back in the gym. The effect of eating shit all week is evident, but fu&k it, gotta love a little sometimes. Normal schedule resumes. 💯 ⠀⠀⠀⠀⠀⠀⠀⠀ #blessed #photooftheday #igfitfam #inspiration #fitness #photography #sexy #health #gymsession #life #lifestyle #gymlife #fit #instagrambodybuilding #fitspo #awesome #instadaily #instagood #positivevibes #inthezone #bodybuilding #instagram #selfie #fitnessmotivation #asthetics #sacrifice #gogetfit #goals #fitfam #instafame

2835
11 hours ago

Don’t forget to join us for our Family Night tomorrow, 9-18-19, from 4:30-6:00! #inthezone

41
11 hours ago

I drink more water when it's bubbly. Flavored with a little raspberry and lime flavor drops. Almost to 80 oz _________________________________ #noms #tracking #backtotracking #caloriecounting #fitbit #caloriesincaloriesout #inthezone #healthyeating #eatbetternotless #myfitnesspal #mfp

130
12 hours ago

A fucking discography 💥

40712
12 hours ago

That’s a wrap for today. I wish I could continue but my students are coming soon. Will let this dry and add the next layer another day 🎨 #artinprogress #inthezone #painting #nebula #art #colors #orchids

142
12 hours ago

Do you hear that? No? Me either!! Quiet gym=Zen workout🏋🏻‍♀️ 💪☺️☺️☺️ No waiting for equipment, no hassle, happy girl 😎✌️😂 #chesttrisshoulderday #inthezone #girlswithmuscles #fitover40 #inandout 💪

665
5 hours ago

Isn't it weird that this we all be old to us. - Sam Esmail . . . . . . #bullterrier #doglove #inthezone #pets #animals #ilovemydog #doghugs #bekindtoanimals #animallovers #doglovers

572
5 hours ago

Woke up this morning feeling like meh. It's been a terrible week of really scary dreams and some soul itching. Intense feelings and sunken thoughts. Why? I've come to the conclusion that I don't care much for the mediocrities of life. Which leads to my next thought....In a sense connection (social media ) brings disconnection with self. A lot of you guys love my posts which I've since deleted. Dunno, I've gone through many phases of doing so. Perhaps, it is because I feel some sort of anxiety as it relates to sharing. I want to share things that can inspire others. However, I also want to share myself in a way that uplifts my soul. Today I don't feel like I've achieved that yet. But when you are a deep thinker sometimes you think too deep and then you're like, damn I think I'll just run away and hide in a tiny cabin in the woods, drooling over my own creations and reeling over the awe that is nature. But what good is that besides some necessary alone time?! I look at the world in a different way than many. I also look at the world in a similar way as well. Sharing is such a genuine act particularly when it comes from a place of balance and peace. I don't feel peace right now. I just feel - to quote a line from Lil Wayne - like, "Imma pick the world up and drop it on your f #+ @$*g head." • Jammed to that song so much today as I was doing my usual hike/walks around my neighborhood. Honestly, that's what makes me happy. Walking, watching, and accepting the sharing ways of nature. If only I could just be as open as nature is...without judgment of self or concern about how I am received by others. Hard, hard thing to do yeah! But, as they say you gotta keep on living and embrace the days like today. Learn the lessons. Make the shifts and find a way to heal so that the precious wonders of belief in self can truly encourage that purposeful sort of sharing my soul desperately craves. PS - I ain't sad. I'm just not at peace. Uneasy soul = uneasy mind. 2nd PS - I actually don't wanna drop the world on anyone's head. I love the world and people too much to create that level of destruction. 😅 - #truth #thefeels #inthezone #thetwilightzone #soulgrowth #higherconsciousness

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