#Healthy Instagram Photos & Videos

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Min nak share cara untuk kekal sihat dan fit khas untuk Uoolllsss semua. Kepada para consumer KERENGGA, kak min suggestkan Uoolllss sume amalkan KERENGGA SETIAP HARI di samping buat 30 DAYS CHALLENGE ni untuk hasil penurunan yang drastik dan hebat. Hasil seawal 1 MINGGU! . . #kerengga #30dayschallengtips #tipskurus #fitdansado #tukarsize #poopoberi #chocshake #whitecoffee #healthy - #regrann

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พริกกรอบคลุกงา ต่างจากพริกธรรมดายังไง ⁉️ 👉พริกกรอบคลุกงาสูตรงาดำงาขาว 🌶🌶 คือพริกคัดคุณภาพ ผ่าเอาเมล็ดพริกออก จากนั้นนำไปคั่วกับงาดำงาขาว และอบด้วยความร้อนให้กรอบ🔥 นำมาคลุกคล้ำกับเครื่องปรุงสูตรพิเศษด้วยนะคะ ❌ไม่ใส่ผงชูรส❌ นิยมทานเปล่าๆเป็น “ขนมพริก” หรือโรยบนอาหารคาว หวานได้หมดเลย คลุกกับข้าวสวยร้อนๆก็อร่อยแล้วคร๊าาาาาา 🍚🌶✨ สั่งซื้อสินค้าทางไลน์ สอบถามราคาส่ง ✅Line id : @selectedbypoo พิมพ์ @ ตามด้วย selectedbypoo 095-469-5691 062-492-3654 #อร ่อยลืมโลก #พร ิกกรอบคลุกงา #กระเท ียมกรอบ #งาค ั่วคุณปู #อร ่อยเบรคแตก #อร ่อยไปแดก #อร ่อย #ไปตำ #อร ่อยแน่นอน #yummy #พร ิกคั่วงา #หิว #ไม ่มีไขมัน #ขนมพร ิก #พร ิกกรอบ #สูตรงาดำงาขาวเจ้าแรก #พร ิกกรอบคลุกงาดำงาขาว #พร ิกกรอบคลุกงาขาวงาดำ #chillichillbypoo #garlicchillbypoo #food #healthy #selectedbypoo #proselectedbypoo #healthysnacks #thaifood #starvingtime #foodporn #aroisnap

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💯🎯 ______________________________ Tag your friends 💯🙏❤️ @_deep_inspiration _____________________________ Keep support 🙏❤️( @_deep_inspiration ) Follow @_deep_inspiration Follow @_deep_inspiration Follow @_deep_inspiration ________________________________ #sprituality #spiritual #deepinspiration #love #motivation #fitness #inspiration #love #gym #workout #fit #lifestyle #training #success #fitnessmotivation #bodybuilding #life #instagood #motivationalquotes #goals #health #entrepreneur #fitfam #quotes #business #healthy #follow #sport #like #gymlife

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Emerges the reality that I dreamed was a dream once 📸 #pootd #travel #success #inspiringquotes #motivation #tflers #repost #fitness #fitfam #healthy #instagood2

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Avocado is a STAPLE in all my meals 💪🏼 just a quick salad tonight

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ท้าคุณพิสูจน์ผิวสวย! ->>> ภายใน 14 วัน กับ🍒🧣 #Bunnywhitecollagen Peptide (Premium Collagen 150,000mg. )🍒 🎀🎀 รีวิวจากผู้ใช้จริง!!! ด้วยนวัตกรรมที่เหนือกว่า แห่งการบำรุงผิว คอลลาเจนบริสุทธิ์ เกรดพรีเมี่ยม 🌸 นำเข้าจากประเทศญี่ปุ่น... ที่มีอนุภาคเล็กไม่ถึง 500 ดาลตัน สามารถดูดซึมไปใช้ประโยชน์ได้หมดจด ไม่ตกค้างในร่างกายของคุณ 👸🏻 "เปลี่ยนแปลง...จนคุณสัมผัสได้" 💗 #healthy #nature #สุขภาพ #กาแฟเพ ื่อสุขภาพ #โดน ัทคอลลาเจน #Bunnywhitecollagen #โปรโมช ั่นพิเศษ #onlineshopping #beauty #panacea #คอลลาเจน #women #collagen #collagen #whitening #vitamins #amado #gluta #skincare #coffee #ลดน ้ำหนัก #ดีท็อกซ์

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#Healthy Day #BrushingTeeth ,children perform the appropriate way of brushing teeth

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You guys. Freeze-dried Double Chocolate Brownies. This 👏 is 👏 not 👏 a 👏 drill 👏 Order yours at VeteranDryGoods.com • • • • • • • • • • • • • • #brownie #stl #health #fitness #wellness #veteran #smallbusiness #local #chocolate #brownies #cake #dessert #food #yummy #market #sugar #pastry #fit #healthy #nutrition #freezedriedfood #stlsmallbusiness #smallbusinessstl #freezedried #guiltypleasure #pie #veteranowned #shopsmall #sweet #desserts @smallbusinessstl @campingtodays @dessert__lover

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หิวเลยค่าา คั่วกลิ้งไก่สะตอ ผักสลัด🤤🤤 ร๊ากกกก ❤️💋 ขอบคุณนะฮับ🙏🙏🤩 . #repost @54.1kgg ・・・ #มื้อเที่ยง -ไก่ทอดในหม้อลมร้อน+คั่วกลิ้งไก่สะตอ พริกแกงคั่วกลิ้งจากร้าน @tammachart shop +ไข่ดาว+ผักสลัด 💚🥰 . ••••••••••••••••••••••••••••••••••••••••••••••••••• ติ ด ต่ อ 👉 Line: @tammachart (มีแอดด้วยน้า )❤️ . 🚛 รอบส่งวันที่ 27 ส.ค. นี้จ้าา 🚚 . 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 ••••••••••••••••••••••••••••••••••••••••••••••••••• 👉ข้าวคู่ซี้ #ข้าวไรซ์เบอรี่นุ่มพิเศษ #ข้าวรวมห้าชนิดLowSugar 👉สามสหายคลีน #พร ิกแกงคั่วกลิ้ง #พร ิกแกงส้ม #กะป ิ 👉พริกแกงทั้งสองอย่างต้องผสมกะปิเพิ่มเพื่อความอร่อย 👉พริกแกงเก็บในตู้เย็นได้นาน 3 เดือน 👉กะปิได้ 5-6 เดือนจ้า✨ 🚛 ส่งทุกวันอังคาร และพฤหัสบดี 💥ปิดยอดวันจันทร์ และพุธ ก่อนห้าโมงเย็นน้า 💥สินค้าจัดส่งทาง Kerry ช่องทางเดียวเท่านั้น 🚘 สินค้าถึงปลายทาง 1-2 วันทำการจ้า 🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺 #healthychoices #eatclean #food #foodinstagram #healthy #healthyfood #cleanfood #foodlover #yummy #thaifood #foodie #dietfood #kinlag #tammachart #tammachartshop #fit #diet

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💢Pumpkin and spinach risotto 🔥🔥 Pumpkin and spinach risotto is so delicious and yummy 😋 at Barkly’s Kitchen, the best risotto I ever heard. So simple yet feel like having a party 🎉 in my mouth . Pumpkin and spinach are getting filled away by good vegan Ⓥ collection and also completely nutritious and delicious also. 💢 4.8 ⭐⭐⭐⭐⭐ 70 𝙂𝙤𝙤𝙜𝙡𝙚 𝙍𝙚𝙫𝙞𝙚𝙬𝙨 ✍ https://g.page/BarklysKitchen/review 🔍 ✅ 𝑯𝒖𝒓𝒓𝒚 𝑼𝒑 🏃‍♂ limited seats only 🏃‍♂🏃‍♂ 𝑽𝒊𝒔𝒊𝒕 𝒖𝒔 📍 🌐 https://barklyskitchen.com.au 📍 63 Sydney Rd, Brunswick VIC 3056, Australia ☎ 𝟬𝟯 𝟵𝟵𝟯𝟵 𝟰𝟳𝟳𝟵 #pumpkin #spinach #healthy #pumpkinandspinachrisotto #barklyskitchen #brunswick #italianrestaurant #seafood #vegan #instafood #salad

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✴️金曜日の朝食 ✴️   ●ブロッコリーのごま和え    ●ブロッコリーの茎ラー油醤油炒め    ●ズッキーニとジャガイモ    ●白米ご飯    ●シシャモ     #おうちごはん  #手料理  #朝食  #breakfast  #腸かつ  #wellness  #植物性たんぱく質  #質素倹約  #健康  #腸内環境を整える  #腸内環境  #food  #運動  #筋トレ  #野菜摂取  #healthyfood  #healthy  #免疫力アップ  #Instafood 

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Guten Morgen zusammen ♥️Zum Frühstück gibt’s Budwigcreme 😋und viel ☕️☕️! Dann zum einkaufen und kochen für die ganze Familie #mealprepp #grandma 😍 euch einen schönen Tag 😘 #frühstück #healthy #breakfast #gesundessen #budwigcreme #gesundesfrühstück #guterstartindentag #bowl #frühstückbowl

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1 minute ago

Jabon Jabon is thoughtfully formulated with Tea Tree Oil, Guava extract and Grapeseed Oil, skin-friendly botanicals with known natural antibacterial properties. Safe for all ages and even for sensitive skin, Jabon Jabon is enriched with Sunflower Oil, Citric Acid and Vitamin E for softer, brighter, moisturized skin. It's creamy lather and fresh, mood-lifting fragrance will make shower time a joyful experience. Order online at echostore.ph or visit any of our ECHOstore branches: Salcedo Village, Serendra, Eton Centris, & The Podium Mall! #echostore #natural #organic #healthy #sustainable #ecofriendly #sustainableliving #TheECHOeffect #personalcare #soap #bath #jabonjabon #soapph

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Always figure out who you are. You’re worth it. You deserve everything good in your life and you have to believe it. Once you start to believe that you’re worth more than what you’re receiving.. you will be rewarded with things that you never deemed possible! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ —————————————————— #womensoulguide #30daychallenge #selfcare #haircare #skincare #beauty #clearskin #hairgrowth #fit #healthy #selflove #explore #selfhelp #beautytips #selfcarematters #spiritual #metaphysical #meditation #lightworker #thirdeye #yoga #crystals #chakra #lawofattraction #soulcare #goddess #soulpurpose #spiritualgrowth #spiritualawakening

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Chicken Pita . . Bahan2/Ingredients: 🌕Dada Ayam (Chicken Breast ) 🌕Garam (salt ) 🌕3 sudu sos lada hitam (3 tbsp black pepper sauce ) 🌕Celery (optional ) 🌕Mayo/Dressing/Sauce/etc 🌕Lettuce 🌕Pita Bread . . . No prejudice. All materials (excluding music ) owned by Rasapop PLT. All characters created are fictional and not associated with any individual or parties. . #food #foodie #minum #juice #malaysia #kualalumpur #tasty #healthy #drink #2019 #eat #recipe #resepi #masak #dapur #healthyfood #healthy #dapurlonely #lapar #makan #chickenpita #chicken

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오늘 점심은 편의점 샐러드, 내가 제일 좋아하는 베이커리 집에서 #키쉬 🥧 . .

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1 minute ago

最遙不可及的Selfie 😆 #workout #fitness #motivation #bodybuilding #healthy

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UNISEX SWEATSHIRT AVAILABLE FOR ORDER

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#Repost from @sukkapab bkk. คลีนจริงๆ🥗🍜🍝 ไม่จกตานะจ๊ะพี่จ๋า มีของพร้อมส่งค่า🚀 SUK-KA-PAB (สุขภาพ )☘️ แหล่งรวมอาหาร เครื่องดื่ม และขนมเพื่อสุขภาพ "สุขภาพดี กำหนดได้" 📍ตั้งอยู่ในโครงการนวลจันทร์ 33 พาร์ค (ติดกับร้านกาแฟ AN HOUR ) เปิดให้บริการทุกวัน จ - ศ 8:00 - 21:00 น. ส - อา 9:00 - 21:00 น. Line: @sukkapab bkk https://goo.gl/SG8QzV Map: https://goo.gl/MFNrMi 📞Tel. 061-596-5553 #sukkapab #สุขภาพ #สุขภาพดีกำหนดได้ #อาหารคล ีน #ขนมคล ีน #อาหาร #อร ่อย #ขนม #กินดี #definingthegoodhealth #healthy #healthyshop #healthyhabits #healthymeal #goodfood #eatclean #eatcleanstaylean #eatcleansharing #lean #leanlife #food #love #lovefood #happydiet #lowcarb #lowfat

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1 minute ago

Sorry for such a late post. It was crazy today, but I got a workout done in the afternoon. Our oldest son started Pre-K this week, and I'm still trying to get in a rhythm of taking a child to school. I am so grateful though that 1. He is enjoying school and 2. That I only have to deal with one kid for 4 hours! I will be getting much more done in those 4 hours with one kid than I do in a whole day with 2 kids😂. Seriously though, I am so happy he is enjoying it. He doesn't even want to leave when I pick him up😊. * * I did 3 rounds and I did as many repetitions as I could do. * * 🔹️Floor Chest Press (I didn't try to go too heavy since I don't have a spotter ) 🔹️Shoulder Press 🔹️Half Bicep Curls 🔹️Tricep Extensions 🔹️Bent Over Rows #fit #fitmom #fitness #workout #exercise #weights #homeworkout #lifting #momwholifts #dumbbells #barbell #strong #strongereveryday #health #healthy

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1 minute ago

¬ Det rullar på ⠀ Jobbar på för fullt och även om det blir långa dagar ibland så trivs jag förbaskat bra med det. 1/10 flyttar jag till en större lägenhet på markplan med egen uteplats och slipper äntligen den här ”skitlägenheten” jag bor i nu. Allting går åt rätt håll känns det som så nu hoppas jag att det fortsätter så *peppar peppar* 😅 ⠀ http://saraabrahamsson.se

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Healthy eating habits made easy with Cyndi O'Meara from @changing_habits 🙌🏼 We love her cauliflower, chickpea and beetroot soup. Recipe in our WINTER #saltmag - Pick up a local copy OR you can read online (link in bio ) #sunshinecoast #healthyeating

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Frag nicht, warum ich mir den Lifestyle hier antu'. Keine Ahnung, doch vielleicht, weil sonst mein Kopf explodiert! Und wenn ich alles will, muss ich alles investieren,denn erst das Ziel nach dem Ziel ist mein Ziel💪🏻💪🏻 • • • 💪️ 💪 💪 #Fitgirl #fitfam #fitnessmotivation #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #gymfreak #gymtime #gymrat #gymmotivation #train #bodybuildinglifestyle #weightlifting #strong #muscleandhealth #6pack #abs #trainhard #strength #ripped #shredded

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Blunch.. (Whole wheat GABA rice pumpkin bread @gokookery with organic veggies, organic eggs and black sesame soymilk with granola @granovibes ) ☁ ☁ ☁ Busy day before outing tomorrow 😂 #Eatgoodandworkon #healthy #organic #wholewheat #granola

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1 minute ago

The word trash leaving both our lips in regards to my body. Nahhhh I’m joking I honestly don’t know what we were saying. But boy this was definitely a pleasure getting to train arms again with this beauty!! Been two years I think since we first met, and moved weight together (not drugs haha ). I felt so wack though literally looked so small next to her. Y’all see I angled this a certain way to look bigger 👀😆 - -funny she got called mega stuffed Oreos while I was just double stuffed 😩 - #instafit #strong #fitfam #fitspo #training #ebonymuscle #workout #gymmotivation #fitness #exercise #photooftheday #beautiesinboots #bodybuilding #ifbbpro #muscle #fit #fitnessmotivation #fitnessjourney #curvesandcombatboots #fitnessmodel #healthy #motivation #healthylifestyle #health #fitlife #gymlife #lifestyle #love #gym

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1 minute ago

🌈 ร่างกายต้องการความหวาน ❤️😆 หวานจากผลไม้แบบธรรมชาติดีที่สุดจ้า ‘ แก้วมังกร เมลอน และบลูเบอร์รี่แช่แข็ง ‘ ‘ 📌(แนะนำเรื่องบลูเบอร์รี่ นิดนึง คือชั่งใจหลายครั้งก่อนซื้อ เพราะมีแบบมิกซ์เบอร์รี่วางอยู่ใกล้ๆ ราคาก็ถูกกว่า ได้เบอร์รี่ตั้งหลายอย่าง แต่!! เปรี้ยวจี๊ด 😂 คือกินเล่นๆยากมาก แนะนำเพิ่มตังอีกหน่อย ซื้อบลูเบอร์รี่เลย กินง่ายกว่าเยอะเลย พวกมิกซ์เบอร์รี่น่าจะเอาไว้ปั่นน้ำ หรือทำแยม น่าจะดีกว่า 💜 ) ‘ ‘ ‘ ‘ #happytimewithbellbell ‘ ‘ ‘ ‘ #ลดน ้ำหนัก #ไม ่ยอมอ้วน #อาหารลดน ้ำหนัก #cooking #healthylifestyle #workout #cleanfood #คล ีนสายกลาง #อาหารเพ ื่อสุขภาพ #กินคลีน #foodie #อาหารคล ีน #หุ่นสวย #ลดน ้ำหนักแบบปลอดภัย #เพ ื่อสุขภาพ #healthyrecipes #healthyfood #healthy #หุ่นดีสุขภาพดีแบบปลอดภัย #healthybreakfast #dietfood #delicious #recipes #หุ่นดี #fit #diet #ลดความอ ้วน #ลดน ้ำหนักด้วยตัวเอง #คล ีนฟู้ด

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2 minutes ago

Hello everyone I'm Dr OSALU, a herbalist from Nigeria, I sale and supply herbal medicine for all types on diseases/viruses due to your health/body system misbehavior? #herbs #organic #vegan #garden #natural #foodie #plants #health #nature #food #plantbased #wellness #gardening #healthy #instagood #flowers #herbalmedicine #healing #love #detox #spices #nyc #holistic #instafood #tea #holistichealth #herbalist #meditation #basil #instagram

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1 minute ago

Recuerda ser PERSISTENTE ☀️ en tu objetivo Todo lo que vale la pena en la vida toma tiempo 🍃💁‍♀️ Consulta en Nutricion 🥜📝🌸🥑🥗🍽 🏋️‍♂️🏋️‍♀️ 4621251816 !!! 🦄 . . . #fitness #gym #fit #workout #motivation #bodybuilding #fitnessmotivation #love #instagood #training #fitfam #health #follow #lifestyle #like #healthy #gymlife #muscle #fashion #fitnessmodel #photooftheday #fitspo

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2 minutes ago

Summer Sea Moss Sale Sale $19.99 a Pound each (No other offers with this Sale ) Limited Time Offer Heal Yourself Yes Now with Sea Moss Indulge Your Body in Vitamins and Minerals Sooth You Nerves Revitalise Your Bone Structure Click The Link in Our Bio to Purchase Buy 2 x 2 OZ Get 1 FREE for total of 6ounces ————————We also have Pounds @this Link https://ebay.com/itm/SEA-MOSS-16-Ounce-1-LB-Buy-3-Get-1-FREE-100-NATURAL-WILD-DR-SEBI-IRISH-MOSS-/282977527557 .. .. .. .. .. .. #irishmoss #seamoss #vegan #drsebi #healing #alkalinelife #love #weightloss #healthy #food #life #diet #natural #organic #exercise #you #iron #revitalize #smoothie #seaplants #minerals #nutrients #smoothies #water #fitness #loveyou #foodie #fitnessmotivation #fitnessgirl

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2 minutes ago

What should every patient know about before getting veneers? 😁 Veneers are a thin coating of either porcelain or composite (plastic ) glued to the enamel surface of the teeth to improve appearance (by changing the shape, size or colour ). Here are some important considerations that should be made before choosing to have a veneer/multiple veneers: 1 ) What material will be used: composite tends to stain more easily but is much easier to repair than porcelain. Porcelain will be more suitable for patients with a highly staining diet (lots of tea, coffee, red wine, cigarettes ). 2 ) Some tooth preparation (trimming ) may be required: very few cases of veneers can be done "no prep" because purely adding material to the tooth may make the tooth too bulky. 3 ) Veneers will need replacing: if you like to chew on very hard food (bones, ice, shellfish ) then your veneers will chip or break much more frequently. The veneer may have to be completely removed from the tooth and redone. As you age, the veneers done in your 20s for example, may no longer suit a more mature face in your 50s. This may be another reason for veneer replacement. 4 ) Consider having orthodontic retainers after the veneer/veneers are completed: the underlying teeth can migrate and cause misalignment of the veneers as time goes by. 5 ) Less than ideal results: the final veneers may not be what you have envisioned (in terms of colour, position, shape, size or alignment ) if proper pre-planning has not been carried out. 6 ) You may need other treatment (braces, gum alteration or teeth whitening ) prior to having veneers for the best result. For more information, do check out our website (link in bio!! ) or chat with us via our live portal. 👋😊

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3 minutes ago

You lunch @churrolto with ...

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3 minutes ago

Confidence is not “they will like me”. Confidence is “ I’ll be fine if they don’t”. 🖤🧡💜❤️

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1 minute ago

Two posts in one day? Who am I? 🤷🏽‍♀️ . . To be honest, a lot of you were Dming me regarding the set I have on in the previous video I just posted, and asking if there’s a matching top. . well this is it 😍 . Can we just say... FUEGO🔥 . You guys, I am not just saying this... @ryderwear has absolutely outdone themselves with this collection. Realistically I LOVE all of there clothing, but this collection by far has the BEST fitting pants of ALL TIME. . Not only do these pants have as crunchy bum, making the 🍑 look 💥.. but they are suuuuuper soft and hug all the right places. . . This is the “Animal Instincts” collection. I’m not even joking, I tried these on yesterday for the first time, and put through an order for all colours. I’m literally obsessed. 😩😍🔥 . If your wondering, I am an xs in ALL merchandise 🤑 . . #fitness #fit #motivation #gym #fitnessmotivation #workout #style #bodybuilding #life #instagood #health #training #fashion #model #love #photooftheday #lifestyle #gymmotivation #instagram #healthy #strong #exercise #fitfam #beauty #fitnessaddict #photo #girls #instafit #ryderwear #teamryderwear

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3 days ago

Eat the rainbow, shine like the sun

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Do you know the health benefits of citrus peels?  Citrus peels are packed with immune-boosting vitamin C, bone-building calcium and anti-inflammatory, antioxidant bioflavonoids. They also provide potassium, which helps keep blood pressure in check, and limonene, a phytochemical that may have anti-cancer effects and can help with heart burn. Lemon or lime zest is great in fruit smoothies and stirred into plain yogurt that is topped with raspberries and/or strawberries and sweetened with a bit of stevia or unpasturized honey. You can add it to healthy muffins and pies you bake, as well as the salad dressings you make with lemon juice and olive oil.  However, if you have low calcium levels or a history of calcium oxalate kidney stones, check with your doctor before zesting every day. Citrus peels contain oxalates, which interfere with the body’s calcium absorption. Are you ready to Finish It With Finish Fit? ‭ ‭ #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree

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Do you eat grapes? Grapes are delicious and easy to eat, but be aware of your serving size. If you eat too many in one sitting, the calories and carbs will add up fast. This may negate any health benefits and increase your risk of weight gain. Grapes contain natural sugar, but they are considered a low glycemic index (GI ) food. Think of a few health benefits of grapes and then check the list below: 1. Packed With Nutrients, Especially Vitamins C and K 2. High Antioxidant Contents May Prevent Chronic Diseases 3. Plant Compounds May Protect Against Certain Types of Cancer 4. Beneficial for Heart Health in Various Impressive Ways 5. May Decrease Blood Sugar Levels and Protect Against Diabetes 6. Contain Several Compounds That Benefit Eye Health 7. May Improve Memory, Attention and Mood 8. Contain Many Nutrients Important for Bone Health 9. May Protect Against Certain Bacteria, Viruses and Yeast Infections 10. May Slow Down Aging and Promote Longevity 11. May Prevent Chronic Diseases by Decreasing Inflammation 12. Delicious, Versatile and Easily Incorporated Into a Healthy Diet #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree #grapes

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Do you know the health benefits of pineapples? Make a guess and then check the list below: 1. Immune system support :  Pineapple contains all of the recommended daily value of vitamin C. Vitamin C is a primary water-soluble antioxidant that fights cell damage. 2. Bone strength : Pineapple may help you keep standing tall and strong. The fruit contains nearly 75 percent of the daily-recommended value of the mineral manganese, which is essential in developing strong bones and connective tissue. 3. Eye health: “Pineapples can help reduce the risk of macular degeneration, a disease that affects the eyes as people age. 4. Digestion:  Pineapple contains dietary fiber, which is essential in keeping you regular and in keeping your intestines healthy. 5.Anti-Inflammatory benefits:  Bromelain in pineapples can help reduce severe inflammation. 5. Blood clot reduction:  Pineapples can help reduce excessive coagulation of the blood. 6. Common cold and sinus inflammation: In addition to having lots of vitamin C, pineapple’s Bromelain may help reduce mucus in the throat and nose.  Are you ready to Finish It Wtih Finish Fit? ‭ #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree

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