#Fitness Instagram Photos & Videos

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just now

Those leg day vibessss, she be keeping me accountable 😏😆 - - - - - - - - - #fitness #fitfam #nike #gymshark #fitcouple #gym #legday #doyoueven #growth #health #accountable #getitdone #vans #nike #converse

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This little 🐷 went to the gym to 🔥 her 🍑 # Threw my hair into #pigtails and grabbed a kettlebell. This little finisher was the 🍒 on top of a sweet leg day! # KB swings x30secs Frog pumps x30secs Rest 30secs 3-5 rounds # Start with 30sec of KB swings. As soon as that timer beeps hop 🐸 (😉 ) on down into those frog pumps for another 30secs. Rest and repeat. # Let me now how ya do! # Love, Lar 🍑 # #lariscylifts #tinybutmighty #trainer #dancer #booty #happyhumpday #structurepf #legday #finisher #kettlebell #performbetter #fitness #kbswings #frogpumps #gym #muscles #gymshark #gymsharktrain #onepercentbettereveryday #challengeyourlimits

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Finishing out pause squats. 2 second hold at the bottom. . . Version 2.0 in the making. Blood sweat and tears!!! . . My motto from day one is #dontsettleforsecondbest listen to your body but push it to the limits know you have more to give as someone else out there is doing one more rep or one more set than you. Give'er . . #teamtroy #bulkingseason #nobodyoutworksme #nutrabolics #training #y3tdisciple #workout #quads #legday #fit #fitspo #transformation #mountaindogtraining #fitness #bodybuilding #classicphysique #bodybuilder #y3t #npc #cpa #hamstring #legs #stronger #weightraining #legsaredead #offseasontraining

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Mentioned that I was stiff from lifting yesterday and got in trouble for not doing enough stretching/not having enough of a warmup (I tend to just do 10 minutes of cardio before I lift ). Yeah, they're probably right; I might make my lifting days an hour and a half rather than an hour and add an extra rest day to do things like 'cool downs' and other stuff that real adults do #fit #fitness #health #healthy #active #activity #exercise #workingout #workoutroutine #thisgirlcan #lifting #veganswholift #girlswholift #mapsanabolic #warmup #stretching #DOMS

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Önemli olan kilo vermekten çok nasıl kilo verdiğinizdir. Her şekilde kilo verebilirsiniz, FAKAT önemli olan kilo kaybının kastan değil yağdan olmasıdır. İşte bu şekilde yanlış yapılan diyetler sarkmalara neden olmaktadır.Herbalife ile kas kütleni koruyarak, sarkma yaşamadan sağlıklı bir şekilde kilo ver forma gir.🏵🌸 #değiştirhayatını Kilo veremiyor,alamıyor veya verdiginiz kiloları koruyamiyorsaniz bu beslenme alışkanlığının gelişmediğinden ve degismediginden kaynaklıdır. Siz özelseniz programinizinda özel olması, özenli olması gerekir. Hedeflerinize ulaştıracak kişi alanında kendini kanıtlamış bir Yaşam Koçundan başkası değildir. Sipariş ve Fiyat Bilgi için WhatsApp yada Dm den bize ulaşın. 0553 579 35 84 #cristianoronaldo #davidbeckham #büyükbeden #lagalaxy #diet #spor #fit #fitness #fitnessmotivation #fitlife #fitnessgirl #healthyfood #healthybreakfast #healthy #fitnessmotivation #zayıflama #diyet #bodytransformation #healthymom #healthyliving #like4likes #weekend

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You feel me?

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For: NPC STEVE KARR LAS VEGAS & AUSTIN KARR Created by: Sammy Dagrossa This one was from the heart....I became so attached to the project because of the history and of course Austin (the son of Steve Karr ) I wish then so much success in this new chapter ...btw AUSTIN is not only a promoter but also a competitor in the sport..CRAZZY SHREDDED MONSTER and GREAT GUY! Poster created by @bigbanggraphics #npcmuscle #npcbodybuilders #posterart #npcfigure #npccompetitor #bodybuilding #npcpro #workout #fitnessmodels #fitfam #training #gains #strong #fitness #npcphysique #ifbbpro #npcclassic #npccompetition #graphicdesign #npc #npcbikini #npcpro #gymmotivation #graphics #pictureoftheday #posters #graphicdesign

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Happy #WorkoutWednesday !💪🏼Exercise and movement can fit into even the busiest of schedules, just find something you enjoy whether it be a quick morning workout or even walking your dog after work. It won’t even feel like exercise 😜 . . . #exercise #nutrition #health #wellness #rdn #registereddietitian #fitness #motivation #philly #philadelphia

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Jocee and her friend got a nice little workout in today! How did you spend this rainy Wednesday? #fitness #fieldhousefoundation #comebackanytime #noexcuses #zanesville #ohio

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No one has more fun then those taking a Peak class at Stouffville Goodlife!! Group personal training at its best!! Can you hit your Peak?? 💪💪 #stouffvillefitness #fitness #stouffvillemoms #stouffvillerealestate #hiittrainingworkouts #workout

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First post ✨ just using this Instagram too follow accounts that motivate men& also as a virtual diary? blog? mainly to keep track off things😊

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New Video Alert ‼️‼️ Stallions are made in the gym 😂 this past Monday I did some slight and I do mean slight work. 20:00 minutes of cardio of the @bowflex M6 on the Stairs Program Followed by some core strengthening. As I’ve mentioned, my goal is to strengthen my core and develop some abs along the way. 4x25 Russian Twists w/ 10lb weight 2x50 Oblique Twist/Leg Raise (I kinda played around with this a bit ) 2x10 Low Plank Oblique Knee Tuck w/ @thexbands by @hunnybunsfit #fitsta #fitness #workout #workoutvideo #exercise #exercisevideo #gymworkouts #abworkout #fitnessmotivation

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👇Con volumen nos referimos a la cantidad total de series y repeticiones en un entrenamiento. 💪🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cuando nuestro volumen es más del que podemos tolerar, la probabilidad de recuperarnos para la siguiente sesión es menor y además, hay más riesgo de lesión. 🤸🏻‍♂ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🏋🏻 Esto sucede cuando practicamos disciplinas como el CrossFit, por ejemplo. 🏋🏻‍♀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🤔 ¿Qué hacer? 🤔 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pues si no sabemos medir el volumen de una manera precisa, la mejor opción es guiarnos por las señales que nos da nuestro cuerpo. 🏃🏻‍♂🏃🏻‍♀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😌 ¿Cómo te sientes con tu volumen actual? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pierdegrasa #nutricion #perderpeso #fitness

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Planks....where minutes feel like hours....🙈🤣 * * * * * * * * * * * * #fitmom #fitspo #fitness #fitfam #weightloss #motivation #girlswholift #inspiration #progress #instafit #selfie #progress #weightlifting #gym #transformation

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#livestyle #fitness 😍😍

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Unutmamalıyız ki daha iyi bi zihinsel ve ruhsal farkındalık için öncelikle daha fazla bedensel farkındalık gerekir ve bunuda ancak egzersizle elde edebiliriz.. #fitness #yoga #workout #gym #fit #pilateslovers #health #crossfit #motivation #pilatesbrasil #training #healthy #exercise #fitfam #cardio #fitspo #lifestyle #core #love #30tododia #fisioterapia #abs #zumba #pilatestododia #diet #reformer #eatclean #running #bodybuilding #loucosporpilates @burcuseherler

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Post gym tea - thighs are dead but tummy is happy 😊. Chilli chicken with bacon, avocado, tomatoes, spring onions and spinach 😊😊 #Herbalife #21daychallenge #herbalifeuk #healthymeals #healthyliving #happiness #lifestyle #makeachange #herbalifenutrition #bodyshape #bodyfatloss #nutritionnotadiet #weightlossjourney #weightloss #food #foodie #health #wellness #protein #fitness #life #tasty #yummy

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Quem quer casar com o agricultor?

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Curtida = Respeito

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Ayak bilekleri incelir mi ❓ alt bacak arkalarımı (calflar ) nasıl çalıştırabilirim ❓ Genetik faktörlerin izin verdiği ölçüde bu bölgeleri egzersiz ile maksimumda inceltmek mümkün 🤘 Ozaman uygulayamaya her hareket arka arkaya 20 kez 3/4 turla başlayalım 🌟 @pilates etiler 👍👏 #evdesporyap #evdespor #spor #fitolmak #zayifolmak #guzellik #motivasyon #diyet #egzersiz #fitness #kürtarifleri #zayiflamasirlari #zayiflamakürü #egzersiz #egzersizrecetesi #egzersizgunlugu #detoks #pilates #hamile #hamilelik #hamilesporu #dikgogus #dolgungogus #göğüs #sarkmisvucut #sarkmisgogus #sporheryerde

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1 minute ago

It’s so crazy to see how much I’ve changed in 10 years. 21 vs 30 (31 in Oct ) I look so much younger - or so I say lol my makeup still sucks but I don’t even try with eyeshadow anymore. I’ve accepted the fact that I’m not talented and I’ll just hire someone that won’t make me look like I have a black eye 😆

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2 minutes ago

Luckily, I spotted someone up ahead of me who was in my age group. I was determined to get ahead of her and stay ahead. Which I did end up accomplishing 🥳 My mistake did tire me out, so I was incredibly happy when the end was in site. Running through the finisher’s chute and hearing them call my name was an amazing experience. I’m an official Alcatraz escapee 🙌 #braggingrightsforlife Side Note- I have the worst luck with finisher photos. For IMLP I am taking my time down the chute and ensuring that no one else is in my photo 😅

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Guess what?! FirstHealth Fitness - Raeford is currently looking for a few more motivating and energetic instructors to join our awesome team! We currently have openings for BodyPump, Zumba and water instructors but we are not limited to these! So, if you hold a current group ex certification and want a great place to come and teach your classes, please give Laura Whiteside a call at 904-7400. *Like this post and be entered to win a prize!* #firsthealthfitness #fitness #raeford #groupexercise #groupclass #firsthealth #bodypump #zumba #aqua #wateraerobics #pilates #trx #core #spin #cycling #fitfamily #friends

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11 minutes ago

💐still searching for the best summer gift? 🥳 today we are happily sold our lovely #samarkant , #mysour , #iguazu , #missouri , #cuzco beach towels🥂⛵️ 🙌🏽every towel we sold we will donate 1€ to #savetheocean project🐠🐟🐳🦑 let’s protect the ocean together 😎😎 🔥XXL beach towel✅200*80CM✅fit your head to toes😎 🔥Limited edition✅be the unique one wherever you go🌈 🔥ecofriendly is COOL🦚every sold towel we donate 1€ to #savetheocean 🔥Ultimate Traveller friendly 🎒550g🎒 🔥 #beautiful Gift package is available 🎁 Visit #taimanta_ To find your fav beach towel ⛵️⛵️⛵️ ———————————————— #unique #travel #hamburg #germany 🇩🇪 #berlin #symmetry #bestgiftever #deutschland

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20 minutes ago

Si podría decirte lo que se siente, no valdría la pena bailarlo. 💃🏻💗

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⚠️Promoção⚠️ Kit emagrecimento rápido ▪Kit 1 Óleo de Cártamo + Green coffe + Slimfit ▪Kit 2 Óleo de Cártamo + Green coffe + Creme Pimenta Negra Você só encontra na ProSaúde. Matelândia: Av. Paraná, 702. Medianeira: Av. Rio Grande do Sul, 2137 (Próximo a UDC ). . . . . . #emagrecer #saude #fit #saudavel #fitness

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Dalla letteratura scientifica sappiamo bene ormai che i risultati migliori in termini di perdita di peso e di salute in generale si ottengono con un mix di attività fisica aerobica ed anaerobica. Inoltre, l’attività fisica con i pesi ha un impatto positivo sull’osso e sul suo mantenimento. . . . . . . Best results on health and weight loss come with the right mix of aerobic and anaerobic exercise. Also, weight lift help your bones being strong. . . . . . . ___ #weight #palestra #gym #fit #fitness #shredded #weightlift #weightloss #weightlift #bodybuilding #palestra #medicina #prevenzione #salute #sport #calisthenics #pesistica #dieta #diet #dimagrimento #health #physicalexercise #eserciziofisico #picoftheday #wellness #bodyweight #workout #drfood_tasteofhealth

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6 days ago

48 gol in due! 😂

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March 2019

Of course ! Everything is your choice 😑❗

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last month

Here are some booty building exercises you can do on the smiths machine in the gym 🔥🍑😉 1️⃣ 12 Squats 2️⃣ 12 Sumo Squats 3️⃣ 20 Split Squats (10 each leg 4️⃣ 12 Romanian deadlifts Rest 60 seconds after each exercise and do 4 sets of each exercise.———————————————————————

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