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Happiness is found in the most unlikely places. :::: Sometimes happiness stems from loss- from the transformative power of letting go. Letting go of people who make us feel unworthy, relationships that are no longer benefiting us, feelings of self-doubt, unrealistic expectations that are controlling our lives, regrets, mistakes and anything and everything else that is slowly destroying us. :::: Sometimes happiness emerges from the darkness. It can take an overwhelming breakdown to experience a breakthrough. But happiness exists when we consciously choose to move forward and turn our most painful experiences into our greatest triumphs. It sounds risky, but with high risk comes high reward. :::: Sometimes happiness can be found when we’ve lost all hope of ever fitting into society’s definition of success. When we stop putting pressure on ourselves to have everything figured out, when we stop trying to control the future, and when we stop trying to get all the “things” we think we need in order to be happy. When we let go of unrealistic expectations about success, that is when happiness flourishes and hope thrives. :::: Sometimes we have to lose everything we ever wanted to figure out what the word happiness even means. When everything external is taken away; we learn that we have the power to survive on our own because true happiness is internal- it is not dependent on things or people. It might take you a long time to realize this, but your heart is already full of gold and riches that no other person or worldly possession can ever provide or replace. :::: Happiness is all around us and it blooms when we stop thinking about the ways in which the world is working against us, and we start thinking about how we can use our experiences to focus inward and not only survive the hurricane that is life but also celebrate it for what it is- a perfect beautiful mess that is happening right now. #truehappiness #explorepage #qotd #viral #dowhatmakesyouhappy

2 days ago


2 days ago

Com grande alegria, convido tod @s para o Workshop de Transformação de Conflitos que eu e o Lucas Jeronimo ( @lucasjeronimo jr ) preparamos com tanto cuidado e empenho. Nós faremos o sorteio de 2 bolsas de 25% de desconto por aqui. Basta seguir nossos perfis e comentar nessa publicação indicando o nome de algum amigo que pode se interessar pelo tema. No dia 01/10, sortearemos uma bolsa para as pessoas que comentaram no meu perfil e outra para as que comentaram no do Lucas. A seguir, mais algumas informações sobre o evento. Seja bem-vind @. QUANDO: 21/10, segunda-feira | 19h às 22h 22/10, terça-feira | 19h às 22h 27/10, segunda-feira | 19h às 22h 28/10, terça-feira | 19h às 22h ONDE: Rua Paraíba, 330, 17 andar, Funcionários, Belo Horizonte CONTEÚDO PROGRAMÁTICO: Elementos essenciais da teoria do conflito Conflito, narratividade e violência "Theory of Change" e transformação de conflitos Mapeamento de conflitos Metodologias sistêmicas e paradigma restaurativo BOLSAS INTEGRAIS: Ofereceremos 3 bolsas integrais de cunho social. Vamos priorizar pessoas que pertençam a minorias (situação de desvantagem social ) e que procurem multiplicar o conteúdo do curso na sua comunidade ou trabalho. Inscrições e mais informações pelo sympla (link na bio ).

3 days ago

I just want to remind you that you are important. And if anyone isn’t making space for you- it’s not about you. None of how anyone ever treats you is about you- I promise. :::: If anyone ever told you that your needs were too much, or that you’re crazy for feeling, I just want to tell you that needs are part of being human and that in a secure relationship someone will derive great joy in treating you like royalty. That any opportunity to meet your needs will be something that is exciting and that they desire to do because they choose you and see your light and wish to make you happy. :::: Our world tells you to be independent and to not need too much and to not be vulnerable- but that’s not what it is about. :::: It’s about calling someone and saying, “I’m feeling sensitive that you didn’t make time for me. I really need....” :::: Go first, darling. And lead with your courageous heart. Give them a chance to show up, and if they don’t, hold yourself with such love, the love that you are. :::: You were worthy of love from the first moment you were born: fall asleep tonight with whispers in your ear of how important you are. Love yourself. Choose yourself. :::: You are so important- don’t give your power away. Let your power beat in your chest like sunshine. ☀️ #explorepage #chooseyou #tossitlikepaige

3 days ago

How old were your children when they first stayed at a hotel? . Many people call us crazy (spoiler: they are not totally wrong ) because we take Little Dude and Kate with us all over the place. Kate is still too young to have her own opinion, but Little Dude wouldn’t have it any other way! . This was Kate’s first hotel at 1.5 months old💕 . #tbt #creativeexplorers #creativeexplore #familytravelblogger #travel #travelwithkids #babycantravel #familytravel #instatravel #nothingsordinary #explorenb #discovermiramichi #adventuresofbabykate #theresashoeforthat #ecmmedia

4 days ago

When it was still fine to sit in trunks casually holding a tree 🌲 #tbt #throwback #throwbackthursday

4 days ago

• dia de luz perfeita e exata • 📷 @rogerhenrique

4 days ago

Every single word builds up to this moment.🌅

4 days ago

I love you. The words roll off my tongue softly, like summer heat, like morning rain. I wonder how you hear them in your own mind. Do they sound as beautiful? Do they carry the same weight? Sometimes, when I close my eyes, I hear you speaking those three words to me in the silence. Those are the words that carry me through, even when distance dances between us, even when the temporary nature of this world tugs at my heart. :::: I love you. Such a simple phrase, and yet, there is so much power. To love is to choose, is to promise. To love is to vow loyalty, to believe beyond a doubt that what we have is real and worth fighting for. Such strength carried in three words, eight letters. :::: I love you. Which is to say that I am sharing my soul with yours, hoping that you’ll be tender with the bruises, that you’ll accept the imperfection and mess that I carry with me, that you’ll still hold me with patience even when we don’t agree. :::: I love you. Which is to say I want to pursue a life with you; I want to wake up every single morning to your face, fall asleep to the sound of your breathing. :::: “I love you,” is simply not enough when every part of my soul dances at the mention of your name. So I don’t just love you. I love you more. #explorepage #qotd #viral

4 days ago

Sequins are appropriate no matter the occasion, amiright? Left to our own devices, we *will* sprinkle your box with something! Sequins is fair game, as is confetti (which we have pounds of ). Obviously, our buddies @katherinehallbergdesign and @sandraleighphotography feel the same way, too!

5 days ago

• esse excesso de luz, a primavera chegando • 📷 @rogerhenrique

5 days ago


6 days ago

Happy Monday! Today I’ll be as useless as the “g” in lasagna #tossitlikepaige #nvgtn @nvgtn

2 weeks ago

Hi 👋🏻😎 (obligatory #selfie )

2 weeks ago

𝑄𝑢𝑎𝑛𝑡𝑜 𝑠𝑎𝑟𝑎̀ 𝑏𝑒𝑙𝑙𝑜 𝑓𝑎𝑟𝑒 𝑑𝑢𝑒 𝑝𝑎𝑠𝑠𝑖 𝑑𝑎 𝑐𝑎𝑠𝑎 𝑝𝑒𝑟 𝑠𝑎𝑙𝑖𝑟𝑒 𝑞𝑢𝑎 𝑠𝑢 ?! . . . #photo #photooftheday #gotd #landscape #landscapephotography #naturephotography #lightroom #rawmates #rawmate #igersitalia #volgoitalia #volgomodena #shockmansion #igersiemiliaromagna @shockmansion @igersitalia @italian roamers @rawmates_

1 weeks ago

Angel face. Devil thoughts 😈 #dontcallmeangel #tossitlikepaige #explorepage

2 weeks ago

This image was taken by one of our photo students today, last day of our special needs photo workshop. Our project manager is creating a fantastic multi-sensory room in local library. Look up “Snoezelen” and see what you find! And not coincidentally, the figure entangled in the glow lights is my niece Lis, a talented and successful portrait photographer who is also offering a Gold Leaf workshop, Illuminating Creativity, in October at Frank Gallery. . . . . . . . . . . . . . .. #portrait_tones #portbox #shoutmag #howtosee #life_through_alens #photographycommunity #photographyteacher #editfromthesoul #traces #minimalmood #creativeexplore #bnwbutnot #bnw_shadow #bnw_life #bnw_creatives #flair_bw #motherfstop #spi_shadows #portbox #broadmag #eyephotomagazine #ig_eternity #fa_fadeaway #renegade_dark #ethereal_moods #mode_emotive #gloomy_side_views #stayingcreative @frankgallery

2 weeks ago

“calm kwame” 👤 @kwame_ysu

2 weeks ago

Remember that the bones within your body are as strong as granite. You are never broken, you are never weak. When you feel like you couldn’t possibly beat the weight of heartbreak, of growth, remember that your foundations are stronger than concrete. You were made to endure, you were made to withstand. #inspo #explorepage #viral #explorecreatives #befierce

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