#Contortiontraining Instagram Photos & Videos

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1 hour ago

Planche is probably the handstand position I find most difficult, it's probably not the most impressive looking shape, but requires a lot of shoulder strength. 1st pic from the incredible photoshoot with @grphotography I am so excited to see all the other pics and videos 😁🤸‍♀️❤️ Exciting times coming up !! #photography

934
1 hour ago

Another contortion video - 🎵: face to face by @oneruel - #dancer #dance #contortion #contortionist #contortiontraining #contort #acro #acrobat #acrobatics #tumbling

413
2 hours ago

We Love Our Sikh Brothers ❤️❤️ Please Share this to your friends & Families Follow @therealteachingsofmuhammad for more authentic Islamic posts & Videos from genuine hadiths ❤️❤️ Please ignore these tags as they are chosen at random: #flexibilty #islam #selfcaresis #flexibilitygoals #ramadan #hygiene #vanails #flexible #acro #moderndance #atlnailtech #endodontics #dentistry #dentistrystudent #qadr #jilani #Qadri #backflexibility #balletlife #islamicquotes #dance #tapdance #contortiontraining

790
4 hours ago

about 40 minutes of practice trimmed and crammed into 1. moving super slowly tonight. my body does NOT want to move. i planned to work my #cheststand but i could barely manage a #cbackstretch and one #dropback so imma just listen to my body and #takeiteasy #flexibility #contortion #contortiontraining #fitmom #dispatcher #flexydispatcher #thinblueline #thingoldline 🎶 Nights Like These @buffaloco #stationA

90
5 hours ago

Pancake update 🥞 Finally got my head and chest onto the ground (not belly yet! ) this week and so happy ✨ Good things just take time and it’s all a journey. For realsies, when I started I was so #inflexible I couldn’t even touch my toes (hands were at knees ) 🙈 Hoping now to get my belly to ground and hoping we all reach our #bendy goals 🌸 pic feb 2018 vs now . . . #poledancer #poledancersofig #poledancenation #progress #pancake #bend #flexible #wheremyspatchcockat #contortion #babycontortionist #contortiontraining #stretching #faceplant

6116
7 hours ago

It was so nice to be home after a week away in #sandiego I’ve missed my amazing students. They work so hard. And look at this line with Josie. Just beautiful. #splits #scalepose #backscale #needlepose #split #backbend #contortion #contortiontraining #cirque

2754
11 hours ago

E com essa lembrança digo: agora é contagem regressiva, ansiosa para receber cada aluna no novo espaço do Studio que fica na rua Prof. Dr. Araújo 485 (em frente ao Hospital Escola da UFPel ). Semana que vem iniciam as aulas!! 🖤🤸🏻‍♀️ . . . #verticaltraining #pelotas #brasil #qualidadedevida #saude #mulher #poledance #polebrasil #poledancerbr #polemaniabr #wegon #polegirlsbr #soudopole #poledancenews #isometric #fitness #dance #notyoga #handstand #flexibilitytraining #flexibilidade #flex #flexibility #flexfriday #flexibilitynation #backbends #contortiontraining #acrobatics

682
12 hours ago

Agora é contagem regressiva, ansiosa para receber cada aluna no novo espaço do Studio que fica na rua Prof. Dr. Araújo 485 (em frente ao Hospital Escola da UFPel ). Semana que vem iniciam as aulas!! 🖤🤸🏻‍♀️ . . Click perfeito do @rudolphlomax ✨ . . #verticaltraining #pelotas #brasil #qualidadedevida #saude #mulher #poledance #polebrasil #poledancerbr #polemaniabr #wegon #polegirlsbr #soudopole #poledancenews #isometric #fitness #dance #notyoga #handstand #flexibilitytraining #flexibilidade #flex #flexibility #flexfriday #flexibilitynation #backbends #contortiontraining #acrobatics

1387
12 hours ago

Awesome new post, from my gorgeous friend. #contortion #contortiontraining #gymnastics #yoga #yogaposes @natalie_contortion follow her for more💕💕

381
15 hours ago

When you feel you are not really moving forward, you can always try going backwards 😂 #edswarrior 💪 #weirdshit #contortiontraining #contortionlove #sillyness #contortionist #stairs #backbend #flexible #circuslife #circuseverydamnday 🎪

355
15 hours ago

I heard a very important quote the other day... "We found that the happiest people take pleasure in other people’s successes and show concern in the face of others’ failures. A completely different portrait, however, has emerged of a typical unhappy person—namely, as someone who is deflated rather than delighted about his peers’ accomplishments and triumphs and who is relieved rather than sympathetic in the face of his peers’ failures and undoings." -Sonja Lyubomirsky 💖👑💕 . . . . . . #contortion #contortionbabe #contortiongoals #contortiontraining #backbend #backbendtraining #backbending #contortionist #notyoga #forearmstand #babycontortionist #motivatingquotes #aerialloma #legsfordays #longleggedlady #kneehighsocks

232
5 hours ago

@daisypolesquirrel hosts the BEST stretch classes 👌🏻 ⁣⁣ ⁣⁣ So pleased to have gotten into this position, after a really deep shoulder and neck mobility session I felt like I could really push deeply into the pose ☺️ ⁣⁣ ⁣⁣ ⁣⁣ #flexibility #stretch #stretchclass #stretching #shoulders #shoulderflexibility #shoulderstretch #yoga #stretchnation #contortion #backarch #contortiontraining #backflexibility #backbend #stretchgoals #flexibilitygoals #bendybitch

304
18 hours ago

Inversions to the sound of an angry episode of Dance Moms 👐🏼🗣

403
18 hours ago

🎬It’s all about the Background Actors 🇫🇷🤯And Hypnotizing Fingers...

99259
20 hours ago

(Español abajo ) Sweet night stretches 😊 Backbend training: ✔Back muscles strengthening. ✔Spine movility (reduce muscle tension and resistance towards the goal pose ). ✔Conscious and controled breathing. . Dulces entrenamientos nocturnos😊 Entrenamiento de retroflexión: ✔Fortalecimiento espinal. ✔Movilidad (reducir la tensión y la resistencia de los músculos hacia la postura en entrenamiento ). ✔ Respiración consiente y controlada. . @contortion_post @flexibilitynation #contortionist #contortiontraining #flexibility #flexibilidad #stretching #back #strength #training #bodycare #control #breath #conditioning #yoga #gymnastics #gym #fitness #calisthenics #crossfit #fit #body #lifestyle #healthy #mind #life #flexible #people #men #boys

564
20 hours ago

I am a donut. I am a ham. I am HAM DONUT 🍖🍩 ! Thanks to the gorgeous @meg_popo for showing me this new stupid human trick last night

978
20 hours ago

Early Mornings lifting💪🏼, Yoga and Contortion training after work. Hard Work, Discipline & Commitment! I’ve taught myself for 6 months and my dedication has finally brought me here. I will be sitting on my head very soon! 😁😁😁

873
21 hours ago

Please don't be stupid like me and try this unless you're a professional ballet dancer😂😂never done ballet in my life. Song: Elastic Heart cover by Madilyn Bailey #contortion #contortionist #contortiontraining #flexible #flexibility #flexibilitytraining #flexible_people #flexibilityposts #bendy #backbend #backbending #backbends #backbendpractice #flexibleback #backflexibility #freakofnature #circus #talent #yoga #yogi #yogaposes

4138
22 hours ago

Week 2 triple fold training check out full video on my #youtube : ) midnightwaterfairy ~ . . But thank you @kaylyn the.clown for spotting me : ) but I see them I see the knees !!! @rabbitholempls Thank you @auroramusic for inspiring me daily !!🐺✨🎪🎶🖤 . #contortioneverydamnday #contortiontraining #yogalife #yogaposes #humanpretzel #gayboy #gaycircus #queercircus #circus #circusartist #circuslife #starseed #nothuman #alien #runningwiththewolves

325
21 hours ago

Time to stretch my upper back shoulder and neck after whole day working in front of the computer . First time using foam roller to pike the hips and get the stretch out of low back, pressing the knees into the floor to help the mid back engage but still a long way to closing the gap between butt to head.😅. Thank you @avameowgallion sharing this technique in her Instagram post Thank you @avameowgallion @splits_whisperer sharing this technique in her Instagram post #contortiontraining #headsit #shoulderstretch #cheststand #butttohead #workinprogress #contortioneverydamnday #stretchyourbody

441
20 hours ago

For some people its an art , for some its seems weird. Its all up to us how we see things & this world. 😊😊 Todays practice, one of the ultimate back bending pose. #gandabherundasana #vipritasalabhasana #salabhasana #viparitashalabasana #shalabhasana #locustpose #backbending #yogamen #contortiontraining

1148
16 hours ago

En las alturas. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #flex #flexibility #flexibilidad #flexible_people #asana #asanas #flexiblegirl #girls #jardinjapones #cerrosancristobal #santiago #chile #instagramers #f4f #follow #santiagodechile #contortiontraining #followforfollowback #follow4followback #following #followers #follow4like #followfollow #like #followersinstagram #followfollowfollow #followforlike #siguemeytesigo #sigueneytesigoseguro #siguemeytesigochile

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