#Breathing Instagram Photos & Videos

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5 minutes ago

We're trying this one again in #poseoftheweek in my classes this week. It's really difficult, so it's worth taking a bit of time to prime your body for the lift. - Use your core muscles (of course! ) - Lift from beneath your thigh - Breathe! #exerciseclass #fitnessclass #cleanwellbeing #strongerthanbefore #toned #yoga #pilates #ballet #alexandertechnique #fusion #strength #tone #gettingstronger #exerciseoftheweek #rdguk #Caversham #keeponkeepingon #littleandoften #exercisedaily #backcare #posturecorrection #breathing #bodyweighttraining #leglifts

10
1 minute ago

“Amongst the calm The reassuring violet growing Where Bees and butterflies find peace and solace in landing. Lying so warm A gentle glowing. Dont wake me up As the eyes slowly open To that morning tune playing By Birds merrily letting you know its time. The darkness fading Glimmering its light through its window Signalling the start of a new day.”🌸📝😊💜 #newday #gratitude #feelingblessed #awake #breathing #writing #poems #poetry #allthingsbrightandbeautiful #listeningtothebirds #natureisbeautiful #wakingmeup #songs #dontwakemeup #music #flowerbed #daisey #lavender #healingflower #essentialoils #calm #peaceofmind #reassurance #sensoryflowers #flowersarehealing #mindbodyspirit

30
15 minutes ago

Farkındalığı olmayan bir nefes,  bizim de farkındalığımızın olmaması demektir. #meldagoktekin #meldagoktekinlenefes #nefes #sağlıklıyaşam #nefesyolculuğu #nefeskoçluğu #yaşamkoçluğu #breathing #breathcoaching #breathingscience #wellness #energy #breathwork #meditation #huzur #bolluk #bereket #neşe #aşk #yaşam #enerji #meditasyon http://www.meldagoktekinlenefes.com

30
25 minutes ago

Moin Ihr hübschen 😎 auf in den nächsten Sommer-Tag ☀️💕Was habt Ihr schönes vor? Habt ihr frei oder müsst ihr arbeiten? Da am Wochenende ja schon die Yoga-Reise nach Domburg stattfindet, habe ich noch einiges zu erledigen. Ich freue mich aber schon riesig! 💕🧘🏼‍♀️ Das Wetter soll sooo toll werden ... Sonne, Meer, Yoga was will man mehr? ♥️ . . [Werbung durch Verlinkung/Hashtags] . . #yoga #yogabody #fit #fityogi #yogaboard #heyhoneyyoga #behappy #balancepose #yogabalance #coreworkout #yogacore #yogatolover #yogi #yogasoul #beyoga #fitaddicted #sporty #fitnesslife #healthyliving #breathing #happyyogi #yogatoyogastudio #myhappyplace #balanceyoga #yogavibes #yogateacher #yogagermany #fitfam #💪🏻 #💕

50
22 minutes ago

WITH THE HYPOPRESSIVE TRAINING SYSTEM -reprogram your posture -tone your abs -strength your pelvic floor -Improve your athletic performance -breath. . . . . . #hypopressivemethod #posture #breathing #core #abs #pelvicfloorexercises #abs #beachbody #personaltrainer

60
30 minutes ago

Breathing1 #breathing

00
34 minutes ago

■■●~ Time and Health are two precious assets that we don't recognize and aporeciate until they have been depleted ~●■■🙏 . . ●Exercises before it's too late 😊yuuks biasakan berolah raga biar tubuh menjadi nyaman dan bersahabat 😍😍😍and the rest leave it to Allah 😊 . . #yoga #yogaeveryday #yogahabbit #yogaposes #yogasana #yogamovement #yogaforhealth #yogaformind #yogaoutfit #yogain #yogainspiration #yogateacher #yogainstructor #teaxhingyoga #healthyyoga #sport #activity #relaxing #balancing #breathing #alwayshappyyogatime

60
35 minutes ago

Simple but meaningful . Affirmations can help eliminate negative self talk and set a positive ‘I AM’ and ‘I CAN’ mindset for the day. . . #affirmations #spirituality #positivevibes #energy #chakras #spiritual #healing #chakra #crystals #alignment #love #goodvibes #angels #positiveenergy #mentalhealth #energhealing #loveandlight #angel #newage #starseeds #starseed #goodvibesonly #meditation #breathing #happy #positive

90
27 minutes ago

Att våga lyssna inåt är att se Att vara i medvetenhet skapar balans Vi är en del av allt Tack för att ni finns 🌿🙏💛

244
36 minutes ago

Meditation & Healing Workshop in *"Vadodara*" *"ADVANCE COURSE*" All & everybody can attend directly.... on *"30 June Sunday 2019*" 🌺Chaotic Breathing 🌺Self Organ Healing 🌺How to do spiritual Healing 🌺Aura expanding 🌺Image development 🌺DNA Activation by GONG SOUND 🌺E.F.T. technique 🌺Parallel Realities 🌺Inner Child 🌺Astral travelling Many more all for first time & new techniques Kit includes Tarmouline Stone, Pendulum & much more. Venue- Hotel Sayaji,Vadodara Time-8.30 am to 5.30 pm Cont- 9879500152. #meditate #vadodara_baroda #vadodara #gujju #gujarati #healing #breathing #life #positivity #depression

70
17 minutes ago

Mindful Movement Today! w KiGong at 6pm in our hub @sharqvillageandspa And don't worry, it's not outdoors. (But this does look good 😉😂😁 ) . For those wondering... . 🏃‍♂️KiGong is designed to be a walk-in based and a participative physical activity/sport . 👨‍👦Anyone in any age or condition can join right in (no- pre-required training ) - coined as a "Sport for All" . 🧖‍♀️And the benefits are felt instantly more grounded, freer of pains/stiffness in the body, lighter in the heart and more calm in the mind. Join us for a truly liberating and moving session! #BrainEducationME #mindset #Empowerment #lifestyle #lifechanging #selfcultivation #SelfCare #selfhealing #powerful #miracle #meditation #Wellnessjourney #spiritualgrowth #elevated #powerofpositivity #yogavibes #doha #qatar #wellnessthatworks #selfmastery #healthandwellnesscoach #retreats #happinessisachoice #positivevibes #vibes #selflovejourney #journey #nature #focused #breathing

130
44 minutes ago

Se ne lotiš novih stvari, ker te je strah? Ko sem začela z osebno rastjo je bil moj cilj, da se osvobodim strahu v celoti. Danes po 15letih sem spoznala, da strah nikoli ne izgine v celoti. Se zmanjša ampak še vedno je prisoten... Danes na strah gledam, kot na umivanje zob. Če želim, da zobje ostajajo zdravi je potrebno za njih vsakodnevno skrbeti. Podobno je s strahom. Če ga želim imeti pod kontrolo vsak dan naredim nekaj, česar me je strah oziroma mi moj um govori, da tega ne zmorem. Objem ________________________________ Do you not start with new things because you're scared? When I started with personal growth, my goal was to free myself completely from the fear. Today, after 15 years, I realized that fear never disappears altogether. It is reduced but it is still here ... Now I look at fear, like washing my teeth. If I want to keep my teeth healthy I need to take care of them every day. It's similar with the fear. If I want to have him under my control I do every day something that I am afraid or my mind is telling me that I can not do... Hug _________________________________ #jutranjarutina #narava #meditacija #joga #dihanje #zdravotelo #gibanje #trenutek #ljubezen #avtentičnost #zdravživljenskislog #boditi #večernarutina _________________________________ #morningroutine #nature #meditation #yoga #breathing #healthybody #exercises #themoments #love #authenticity #healthylifestyle #beyourself #eveningroutine

81
47 minutes ago

Just go mmmmmmmmmmmmmmmmmm

243
56 minutes ago

Had a super final #publicspeaking class with this bunch. They want to keep going but they don't want to go to toastmasters. They want to stay in the fold....so we're thinking they can come to Maggotmasters - Bi-weekly public speaking sessions on da way!! #create #communicate #confidence #breathing #mindfulness #publicspeakingmadeeasy #publicspeaking101

30
1 hour ago

We will continue to organize great workshops where the participants say they benefit a lot with my business partner in Turkey. How does it get any better than this 😊 Türkiye'deki iş ortağım @wellbeingacademytr ile katılımcıların çok fayda gördüklerini söyledikleri harika atölyeler düzenlemeye devam edeceğiz. Bundan daha iyisi nasıl olur 💙 @duygusaldetoks_ #corporate #workshop #training #atölye #kurumsaleğitim #employeeengagement #employee #wellbeing #wellness #nefesteknikleri #breathing #techniques @sudanhikayeler

150
1 hour ago

Poses for Digestion ! DM for credit ☘️ . Keep following us and comment on the posts. This enpowers us for sharing more of it ❤️😁👍 have nice and happy day... 👇👇👇👇 👇👇👇👇 @yoga sequencing @yoga sequencing 😊👍 . . . Repost @yogadailytutorial #digestion #yinyoga #yogaasana #yogaforeveryone #yogaforall #yogaheals #feeltheyogahigh #camelpose #yogastudent #pranayama #yogagoals #yogaindra #yogastrong #yogaholic #practiceyoga #myyogajourney #yogaprogress #yohaheals #yogaforbeginners #streching #yogafitness #breathing #sunsalutation #fullbodyworkout #hamstring #hamstringstretch #happybabypose

3453
1 hour ago

When you unhappy, look at the sky. #beach #11022019 #breathing

190
1 hour ago

| SCALENE STRETCHES | . . Headaches? Neck pain? Tight and sore when you bend your ear to your shoulder? 😣 The scalene muscles are often involved, and here Osteopaths Grant and Izzy show you a simple stretch that could make *all* the difference..... so easy! . . The scalene muscles originate along the side of your cervical vertebrae and attach to your first and second ribs. When we have poor posture or dysfunctional shallow breathing patterns, it often creates imbalances and restrictions in the scalene group on one side or both. . . Add this to your mini-stretch routine and thank us later 🤩 . . Let us know if there’s a muscle group or area of the body you’d like us to share more info on. Pop it in the comments or send us a message 🙌🏼

141
22 minutes ago

To everyone that ever comes to my retreats or workshops around the world, I'm always learning from you just as much as you may be learning from me. Trust me, It’s me that has the honour of sharing that space with you all. This is journey we are on together and every opportunity I get to share my journey and the life I live by to hopefully add value to yours... is a blessing. Thank you🙏🏽 @our_retreat @42acresretreat 🌳 #ShineYourLight #LiftYourvibe #templetribe #xptlife @xptlife

1404
1 hour ago

#हम _आज भी #अपन े _हुनर मे #दम रखते है, छा # जाते _हैं रंग, जब हम महफिल मे #कदम रखते_ है Yogesh Purohit yo ❤️ Pic credit goes to :- @_.him_hj._ #yogeshpurohityo #yoginspiration #youtuber #yogaboy #naturephotography #natureboy #nature_good #naturelovers #meditation #realyouyoga #breathing #asliyogyakarta #meditation #missionfitindia #fitness #cyclingpower #cycling #cyclinglife #cylindinhas #youtuber #yogaforlife #yogaeveryday #asliyogyakarta #asanas #yog #motivation #meditation #breathing #fitnessmotivation #missionfitindia #yogaboy

462
2 hours ago

Wednesday - Acceptance: The aim of ACT exercises is: - to stop avoiding, denying and struggling with inner emotions and uncomfortable thoughts, but instead expect them to return and accept them as appropriate responses to certain, often unavoidable, situations. - to make necessary changes and keep moving towards what is important and enriching in our lives regardless of unavoidable accidents, obstacles or losses in our lives. Today’s post continues with exercises in how to overcoming your fears, see Russ Harris, 2009, www.actmadesimple.com: The F.E.A.R. acronym covers most of the common barriers that can stop us from living our values and achieving our goals. Las week’s task was to write down everything that has stopped you from following through. Now go back and label each answer with which of the letters F, E, A, or R that best describe this barrier: F = Fusion is when you become caught up, such as fusion with a story, e.g. I will fail, it is too hard, I will do it later, I am too weak, I cannot do it, etc. E = Excessive goal: you lacked the time, money, health, facilities, skills or necessary support, alternatively, the goal was too big and you got overwhelmed A = Avoidance of discomfort: unwillingness to experience the discomfort that the challenge brings, such as being unwilling to make room for the anxiety, frustration, fear of failure or other uncomfortable thoughts and feelings R = remoteness from your values: you forgot or lost touch with the values behind the goal, i.e. the importance or meaning of the goal. More about this ACT-exercise next week. You can find more inspiration on how to be free with psychology at https://www.jennyrapp.com/ #mindfulnessexercise #mindfulness #breathing #acceptance #stress #stressmanagement #wellbeing #selfhelp #mindful #attention #anxiety #CBT #love #life #happy #motivation #healthy #lifestyle #inspiration #befree #befreewithpsychology #psychology #meaningoflife #flow #selflove #proud

30
2 hours ago

Learn how to focus only on what is ahead. Reference the past only as a distant memory. All that matters is the here and the now. Give your entire being- mind, body, and spirit, to the present moment. Asé #abeautyqueendom #sheniedra #justbe #stillness #quietness #focus #yoga #breathing #healing #rootchakra #grounding #love #light #grow

110
2 hours ago

Here we are at @saltsoftheearthsylvania I have had the flu for over 3 weeks now and my little one started with a fever 2 days ago and is now coughing. So we decided to give Salt Therapy a go!! It was amazing!! Did you know that the minute salt particles are a natural antiviral and antibacterial and it helps to open the airways to increase oxygen intake 💪 so the therapy can help with colds and flu, hay fever, sinus, sleep, snoring and skin conditions. So why not give it a go?? There is an adults room, children’s room and a private room. Call and speak to Val 9522 9148 or book in a consultation online sylvania @saltsoftheearth com.au 🥰🥰🥰🥰

84
2 hours ago

Here's a side angle on Spinal Cord Breathing. You are only as healthy as your spine! The more limber and structurally strong you keep it, the more chi you allow it to flow. IMPORTANT is the synchronized breathing. . . . 📩I really enjoy waking up and doing a few sets of these. How do you move your body in the morning? . . . . . . . . . . . . . #chigong #chikung #morning #warmup #yoga #energy #breathing #deepbreath #yogic #breathwork #qigong #qi #chi #healthyspine #healthy #mobility #flexibility #chineseyoga #kungfu #gongfu #energyhealing

152
2 hours ago

#yog #yoga #yogasana #pyanayama #breathing #balancing #mind #body #spirit #soul #samadhi #hathyog #yogateacher #yogaclasses #dehradun #dehradundiaries #uttrakhand #bharat #india #om #aum #joinnow In yoga, life and #consciousness are known as #prakriti and purusha ; in #tantra they are known as #shakti and #shiva in hathayoga they are called ida and pingla; in taonism , #yin and #yang and in physics , matter and energy

61
2 hours ago

Do you need to reflect, relax, calm down, step back from stress or simply more green, oxygen & cold? 🙂🙂🙂 #happiness #relaxation #breathing #green #meditation

30
3 hours ago

#Repost @yogadailypractice with @get_repost ・・・ Follow @yogadailypractice 🍃 #Repost @melisfit_ Improve your flexibility & yoga practice in seconds by using blocks!!!! 😍😱🙏🏼 I love to use blocks in my yoga practice for so many different reasons. They bring the ground closer to you so you can feel an amazing stretch, help increase flexibility, and most importantly reduce injury!! Here are 10 poses you can try right now with a block! 🙏🏼 1️⃣ Forward Fold 2️⃣ Triangle Pose 3️⃣ Half Moon Pose 4️⃣ Low Lunge Twist 5️⃣ Intense Side Stretch Pose 6️⃣ Vinyasa (Chatturanga to Upward Dog to Downward Dog ) 7️⃣ Seated Forward Fold 8️⃣ Camel Pose 9️⃣ Bridge Pose 🔟 Savasana 👉🏼 Blocks can make these poses more restorative, more challenging and most importantly: feel how the pose is supposed to!! 🚫 Don’t just accept that you feel pain or discomfort in a certain area of your body - learn to modify!! 👉🏼👉🏼Which pose would you try?! Is there another pose you like to use blocks in? Let’s chat in the comments below!💕 Xo Melis . . . #yogablocks #yinyoga #yogaasana #yogaforeveryone #yogaforall #yogaheals #feeltheyogahigh #camelpose #yogastudent #pranayama #yogagoals #yogatips #yogastrong #myyogajourney #yogaprogress #yogaforbeginners #streching #yogafitness #breathing #yogavideo #sunsalutation

100
2 hours ago

Tip 9 - Breathe in for 4-7-8 The 4-7-8 breathing method is a powerful technique that gives your body an extra boost of oxygen, calming it down. Deep breathing is a quick, effective way to reduce anxiety, stress, and depression. To do this: Place the tip of your tongue against the roof of your mouth and keep it there the whole time. Part your lips slightly and exhale with a whooshing sound through your mouth. Close your lips and inhale silently through your nose. Count to 4 in your head. Hold your breath for 7 seconds. Exhale (with a whoosh sound ) for 8 seconds. Practice this mindlessly to let your brain relax. Complete this cycle for four full breaths. Breath is life, without it we wouldn’t be. When we are feeling stressed or overwhelmed we breathe faster and so consciously slowly down our breathing will immediately bring us back. #breath #anxietyrelief #stresscoach #stressrelief #breathingexercises #breathing #lifecoach #rochellejanecoaching

110
3 hours ago

#breathing

00
3 hours ago

योग एक ऐसा भगवान का आशीर्वाद है जिसका फायदा सबको उठाना चाहिए जो हमेशा योग करता है उसको कोई भी बीमारी कभी नही घेरेगी और वह व्यक्ति तन और मन से हमेशा हेल्थी रहेगा ।.. योग में कई तरह की क्रियाओं का समावेश है- आसन, प्राणायाम, सूर्य नमस्कार, मुद्राएं, ध्यान, मेडिटेशन और भी कई चीजें💐💐👌 .. .. योग का हिस्सा बने और अपने शरीर को तंदुरुस्त करे👍👍हमेशा योग करे #yogagirl #yoga #yogahot #yogalife #yogamedicine #yogaposes #yogabenefit #yogamotivation #yogainspiration #girl #beach #beachbody #beachbabes #suryanamaskar #asana #meditation #yogaforlife #healthinfo #health #breathing #exercise #pranayama

260
3 hours ago

ไขมันหลังเยอะมาก 5555 วันแห่งการดัดหลัง #backbend #yoga #stretching #calm #breathing #loveit #workout #workoutmotivation Music: For Love Musician: Jef

101
3 hours ago

Do you ever look back at photos and think..I loved this space it just kind of jumped out at us. It was quiet and relaxing. The perfect place to meditate. ⠀ ⠀ I have had a meditation practice for about three years now. And my favourite thing to do is look for nice quiet places to sit and close my eyes and connect with myself. Let all the worry go and just be present with here and now. ⠀ ⠀ Have you tried to meditation? Would you like me to do a video on how? Comment below and let me know... ⠀ #stillthemind #breathing

23
4 hours ago

Thank you to @tribetheorybali for the space for my BreathWork session ! Thank you for everyone attending and reaching for their intentions with their breath and saying YES to their love from within! With the medicine of our breath, not only do we have the possibility to heal but also expand our lives with clarity into limitless possibilities! #oneLove 🙏🏼 . . . #grateful #positivevibes #sage #breathwork #breathe #life #guidance #breathing #heal #grow #be #bali #canggu #meditation #zen #chi #qi #ubud #island #vortex #expand #heart #compassion

263
4 hours ago

En el limbo te encontré y las partículas rondan la atmósfera que nunca fue expresamente mía..ya no flotan más a la deriva, pero en el rumbo que navegan no se hallarán nunca más aquellas emociones. #float #fly #run #neverdie #justgo #greeneyes #longhair #breathing #notme

170
15 minutes ago

Breathe into Life and Live 💃🥂🤩🌈🦋😋 Eeeeeeeekkkkk wooohooooooo Get ya dance on girl 😍🤩💃🥳 Massive shoutout of love to @muriels111 🙏🥳 cheers my friend!! woohoo 🤩💃 #hellonewbaby #celebration #dancewithlife #iamhere #woohoo #bliss #joy #estatic #living #breathing #yes

82
4 hours ago

Born and Raised-John Mayer 💫 . Full video link in bio. . . #music #cover #guitar #vocals #acoustic #learning #breathing #living #music #ujjwalsharma

266
4 hours ago

#Asthma #Breathing #Lungs

00
4 hours ago

#Colortherapy Color is one of the languages of the soul. They influence our moods and emotions. They have their impact on our sense of well-being or un-easiness.They influence the flow and amount of energy in our bodies.Body is an outward expression of that which is taking place within the mind and the soul of the individual. What’s your color for today? I choose red lipstick 😅♥️.Being the color of blood, red is also connected to life and that which sustains life. It is associated with living life at to its fullest.Red denotes a vibrant force. It expresses an outgoing vibration of vitality and excitement. RED is the color if you are looking for 🦋action 🦚courage 🌞 strong will 🍁honesty 💫confidence ❄️spontaneity 💐vibrancy 🌈 gratitude

172
4 hours ago

#Colortherapy Color is one of the languages of the soul. They influence our moods and emotions. They have their impact on our sense of well-being or un-easiness.They influence the flow and amount of energy in our bodies.Body is an outward expression of that which is taking place within the mind and the soul of the individual. What’s your color for today? I choose red lipstick 😅♥️.Being the color of blood, red is also connected to life and that which sustains life. It is associated with living life at to its fullest.Red denotes a vibrant force. It expresses an outgoing vibration of vitality and excitement. RED is the color if you are looking for 🦋action 🦚courage 🌞 strong will 🍁honesty 💫confidence ❄️spontaneity 💐vibrancy 🌈 gratitude

122
4 hours ago

We would love to have you as part of our international membership. Get access to our online training library with videos on various Tai Chi forms, Qigong sets, and themed combination packages designed for specific circumstances. We care about your Tai Chi journey and we are here to serve 😊🙏🏽 www.hongkongtaichi.org/online-school

141
4 hours ago

ขอบคุณ members ทุกคนที่มาร่วมเป็นส่วนหนึ่งในคลาส Yoga ของ Emma มีความสุขทุกครั้งที่ได้สอนแล้วเจอกันใหม่อาทิตย์หน้านะจ๊ะ ❤️รักทุกคนจุ๊บจุ๊บ❤️ #เราจะแข ็งแรงไปด้วยกัน #มีความสุขสนุกกับการออกกำละงStyleEmma @emmafighting #yogateacher #lovewhatyoudo #fitness #bodyandmind #yogainspiration #body #myclass #yogalifestyle #breathing #fun #inspiration #instagram #love #yogafit #virginactive

212
4 hours ago

Feelin’ so much better!❤️🤗 #recovery #positivevibes #loveyourself Happy Tuesday everyone! Hope you had an amazing workout/taco day or whatever your heart desires!🙏😄

631
4 hours ago

M Y N E W E S T B A B Y The Mother Soul Support - Kinesiology-Based Self-Care kit is finally available to purchase on my website!! I’m so proud that this little dream has come to fruition and I hope it helps lots of mummas 💕 To celebrate - I am offering free shipping to the first 50 orders if you enter the code QL4KW5P at the checkout💕 (you are also welcome to pick up from my home clinic if you’re local ). The kit, which includes 44 stunning healing cards and 5 hand-crafted body mists and all of the individual components are available to purchase on the website (link in bio ) - a beautiful gift for yourself or another mumma in your life 💕 Renee x

3820
4 hours ago

[kids yoga program] Limited spots available ~ book to secure a spot 🧘🏽‍♀️ . . . 💚Edgewater @vitalbeatyoga 💚Starting 24th July 💚8 week program . . . Contact me for more info 🙌🏼

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