#Awareness Instagram Photos & Videos

See related and similar tags

just now

Feelings can be both physical and mental. We can feel physically cold or hear someone say something that 'leaves us cold'.⠀ Feelings start to arise when we have taken the immediate bodily information from the emotional chemical responses and think about them.⠀ Feelings are how we make sense of, pay attention to, and react to, specific things in our lives. Again, part of our survival response.⠀ Feelings usually last much longer than emotions and once we start thinking about feelings, we can often prolong them.⠀ ⠀ #feelings #emotions #moods #emotionalintelligence #selfaware #mindful #mindfulness #howdoyoufeel #howdoyoufeeltoday #awareness #elkhealth

00
just now

Stick with it! 📖💫 You may know the beginning, middle and end by heart, upside down and inside out. You may stifle a 😴yawn, and your mind may wander to the stuff you need to get done before your day can end ⌛ . The truth is that this small thing will have a big impact. 💪 Not only are you teaching 👨‍🏫 your kid the joy of reading and model that vital skill of attention, you are also creating the highlight of her day. Whoop! . . . #ParentEd #Time4Change #parenting #parenthood #motherhood #parents #kids #children #familytime #fatherhood #supermom #superdad #dad #mum #parentgoals #loveparents #child #son #daughter #playtime #attention #awareness #bedtime

00
just now

Time to get some wonderful lessons today 🙏 #lifelessons #outdoors #nature #appreciation #gratitude #sundayfunday #timeout #relax #unwind #awareness

00
1 minute ago

Early morning mantras to start your day with positivity. . . Mantras, in addition to meditation and mindful breathing– are ways to internalize and harness your positive consciousness . . . your true nature! . . A mantra is a word or sound meant to be chanted aloud or repeated silently in order to enhance concentration in meditation. Mantras are a positive point of concentration that allow us to be truly present, silencing the noise in our lives and allowing us to be present. . . 1. “I Exist”- This is a great way to boost self-awareness and self-esteem. Use this mantra when you’re feeling defeated, under-appreciated, or needing the reminder that we are all connected. . . 2. “I am Powerful”- You recognize that you are in control of your reality and are able to see that your gifts and abilities fuel your internal power. This is the perfect mantra for when you need to tap into your strength, your power, and your confidence. . . 3. “I Love”- I love is a mantra that activates and aligns your Heart Chakra. Use this mantra if you are feeling down, unloved, lonely or afraid. . . 4. “Om”- OM, Om, or AUM is the most universal mantra. You are able to hear the subtle vibrations produced by everything in nature – wind, thunder, water, and recognized that these sounds are a manifestation of spirit into matter. Chanting OM in the morning will help ground you before you start your day. . . 5. “I Am”- I am connects you to your essence, your true Self, and all of creation. Contained within each of us is everything, and everything is expressed through us. Try “I am” when you first wake up to bring harmony into your day and into the world. . . Follow me @devin_frizado for more🕉 ——— #consciousness #spirituality #love #meditation #awakening #spiritual #awareness #spiritualawakening #enlightenment #mindfulness #selflove #energy #wisdom #yoga #healing #lawofattraction #life #peace #universe #thirdeye #higherconsciousness #inspiration #soul #lightworker #nature #happiness #oneness #truth #ascension #healthymom

00
3 minutes ago

I am simply a mirror of what you are projecting 🌸 #mirror projection #reflection #calm #letgo #breathe #forward #mindful #intuitive #awareness #understanding #love #community #intentions #content #life #love #ONE #human

10
1 minute ago

"Alles beruht tatsächlich auf unserer eigenen Verblendung. Wir könnten die Gesellschaft, die Regierung, die Polizei dafür verantwortlich machen; wir könnten sagen, dass die schlechten Zeiten, die Völlerei, die Autobahnen, unser eigenes Auto, unsere Kleidung daran schuld sind. Wir könnten Versuchen, die Verantwortung auf alles nur Vorstellbare abzuwälzen. Aber es sind wir selbst, die wir nicht fähig sind, die Zügel aus der Hand zu geben und uns als ausreichend warmherzig und mitfühlend zu erweisen. Wir selbst sind das Problem." #chögyamtrungpa * * * #spirit #spiritquotes #traumahealing #groth #spirithealing #hearthealing #selfhealing #roots #frequency #simplicity #paths #control #healing #consciousness #awareness #communication #emotionen #energiehealing #photoarts #circumstances #adversity #abstracts #knowledge #vibrations #schwingung #buchtipp #roses #spirituellermaterialismus #blackandwhite

00
4 minutes ago

#namaste 🙏 💁‍♀️Good Morning ! 🙋‍♀️ 👉Let us greet our Sunday with some PRANAYAMA / CONSCIOUS STRONG EXHALATIONS💪 .....CALLED .............. 😍KAPALBHATTI.😍.. ( Empty Stomach !! )👈 👍TECHNIQUE :👍 🧘‍♂️1. Sit comfortably cross legged in Sukhasana..separate ankles...place bolster under lower back for straight spine..open shoulders...open palms in Chin Mudra. 🧘‍♀️2. Take a deep breath and start strong EXHALATIONS..from Nose. Focus of letting go!!! 🧘‍♂️3. Complete min 30 exhalation...take a break of a deep breath and repeat 2 more times. 💪BENEFITS 💪 ✔Weight Loss. ... ✔Mental Agility. ... ✔Blood Circulation and Digestion. ... ✔Enhances Beauty. ... ✔Healthy Body Organs. ... ✔Stress Relief. ... ✔Relax and Rejuvenate. #yoga #goodmorning #sundayvibes #goodvibes #pranayama #breathe #consciousness #awareness #breathing #letgo #exhale #release #detox #instagood #habits #mindset #instadaily #motivation #healthy #myyogalife #life #precious #gift #mylife #yogateacher #yogawellnessstudioinkenley

70
4 minutes ago

Summer weekender challenge!! Did you know it’s totally acceptable, and actually enjoyable to eat ice creams in the rain ☺️ ☔️ ☀️ • • • • • • • #Me #RealSupport #RealEmotions #summerweekenderchallenge #RealMe #mentalhealth #wellbeing #positivethinking #positivity #motivation #inspiration #truth #life #awareness #mha #selflove #love #health #happiness #wellness #challenge

20
4 minutes ago

We all need our Personal Oasis Cum Island, where we can Choose to Consciously Stay/remain aloof.. Watching all.. Observing.. Absorbing... And coming back Empowered.. Capable... Stable... Centered•••○••• ❤💝❤ #nature #essence #innerjourney #peace # #india #writingcommunity #writersofindia #poet #poetry #instadaily #igyogacommunity #yoga #yogi #zen #etsy #spiritual #spirituality #writersofinstagram #igers #instagood #bookstagram #words #centered #awareness #Mindfulness #life #lifestyleblogger #writing #oasis #instaquotes

70
5 minutes ago

The dictionary defines self-respect as : proper esteem or regard for the dignity of one's character. Self-respect is holding yourself in high regard, you have healthy boundaries and a high level of self esteem. Ego is when you feel superior or better than everyone else. Self-respect does not require comparison, but ego needs to compare to ensure its survival. We all battle the war with our ego daily, including me. The only way to win is to develop heightened awareness that comes from increasing your level of consciousness. This is allows you see when your ego is at play, usually when you feel others are less than you, not worthy of their success, not deserving of happiness. We have no right to decide what another person’s worth is, only our own! Shenaaz Moos - Happy Confident Me ••••••••••••••••••••••• #buddasteachings #ego #selfrespect #happyconfidentme #shenaazmoos #consciousness #awareness #higherconsciousness

10
6 minutes ago

🗓 We started in January with just FIVE people. 😍 Fast forward to August and we are on top of the world! 🙌🏻 Just look at how many people want to actively improve their mental wellness! . . #awareness #bonding #exercise #family #fitfam #friends #gffmw #getfit #getfit4mw #getfit4mentalwellness #getfitformentalwellness #happy #happiness #health #mentalhealthawareness #mentalhealth #morning #positive #positivethoughts #positiveminds #powerful #scammonden #scammondensteps #steps #sunday #sundaymorning #team #together #workout #yorkshire

61
7 minutes ago

Advocating for Mental Health discussions -- Helping break the stigma that surrounds mental health issues in the church. Celebrate Recovery Provides a Safe Place and supportive environment for people to openly discuss their mental health struggles as one of life’s Hurts, Hang-Ups & Habits. .. Celebrate Recovery is not a set of Mental Health Experts, Psychologists or Psychiatrists, we are simply bringers of joy and witnesses to the hope that is possible. .. It is so important to be intentional as a ministry team to make your CR inviting, caring and loving toward any and all coming in with mental health struggles. As CR continues to work toward breaking the mental health stigma, we need to equip ourselves with a toolbox of ways to coach our leadership team on the local level in this direction. In this workshop we will examine ways to do this as well look at practical ways to handle people in your group that might need that support so they are welcomed while keeping the group safe as a whole. .. http://mo-cr.com .. http://celebraterecovery.com .. Celebrate Recovery is a Ministry of the local Church as well as Spiritual Discipleship Program and a localized Mission field .. #NoShameNoBlameNoStigma #LetsTalkMentalHealth #mentalhealth #MentalIllness #OKtosay #OKtoBeNotOK #nomorestigma #nostereotypes #nojudgement #nostigma #support #healing #recoveryisreal #Awareness #lifestylechange #recovery #Jesus #freedom #TransformingLives #hope #hurts #hangups #habits #changedlives #positive #ReachOut #encouragement #SafePlace

10
7 minutes ago

#Awareness

00
4 minutes ago

When we feel criticised or misunderstood, the urge to prove ourselves to others can well up at times. What does the need to prove ourselves reflect about ourselves? What is our intention when we try to prove ourselves? On a surface level the person who tries to prove themselves appears to rationally justify themselves and point out why the other person is wrong. But on a deeper level the person is doing so because they just cannot bear a sense of being criticised as it makes the person feel unworthy. The need to prove ourselves to others often stems from a moment of feeling vulnerable, unaccepted, undermined or misunderstood. There is deep sense of unworthiness behind it. And because we don't want to accept that we are unworthy, the urge to prove ourselves to others protects us from this vulnerable feeling of unworthiness. Also deep down we are not confident of ourselves. When we rely on others for validating our self-worth, we get easily hurt and vulnerable. When we notice the impulsive urge to justify ourselves welling up, we shud: 1 ) Notice the feeling and name it. 2 ) Allow yourself to sit with the feeling and say to yourself, "I am feeling.... and that's ok. " This cultivates a deep sense of self acceptance of whatever we experience without judgement. And Self-acceptance is a foundation of Self-confidence. The more accepting we become of ourselves the more we can trust our experience and stand our ground and we will be able to break this chain of negative emotions and choose a new or different way to respond to the situation. As long as we are okay in our hearts others' opinions and behavior doesn't matter to us. All we need to do is nurture the vulnerable and hurt parts of us and be compassionate to ourselves. #healer #healing #pranichealing #pranichealer #inspiration #instagood #instaquotes #instadaily #instagram #motivation #positivity #positive #thoughts #awareness #mindfulness #grateful #yoga #yogini #yogainspiration #meditation #healthy #fitness #power #change #balance #success #spiritual #abundance #happiness #love

50
7 minutes ago

Your independence is the freedom feeling that can be found and reached from within. Knowing your value and who you are. Connecting with your highest self. Listening to your inner guidance. All leading to your authentic self, the independent you. . . . . . . . #instadaily #instamotivation #instainspiration #motivationalquotes #quotes #quotestoinspire #quotestoliveby #quote #citation #awareness #positivevibes #enlightenment #consciousness #lifestyle #beautiful #love #independence #beliefs #innerguidance #manifestations #lawofattraction #cocreating #photography #photooftheday taken when visiting Inverewe Garden in Scotland. Eryngium zabelii Big Blue, Sea Holly flower #globalhealth #therapist #lightworker #intuitivelifecoach #blogger

10
7 minutes ago

WHAT IS THE RIGHT CHOICE? - gaining clarity and stepping into our power . During the process of awakening to the truth of who you really are, there’s usually a lot of testing and back and forth, confusion and frustration about what’s the right choice, often seeking for answers in the outside world. Eventually you realize there is no “common” right choice. The purpose of the process is to place you into your power and into feeling what FEELS good, to YOU, and align with that. To be able to stand tall in our integrity, our feelings and actions/beingness must be consistent and the same. It is impossible to fake this, as everything is energetically transparent and if you create from a place of discord, you will vibrate out this gap between what you feel (sometimes unconscious ) and what you choose to do/be, and you will get back incoherent distorted realities that you really don’t want, at least on soul level. Tune into and claim this power inside of you. Accept and honor that YOU are the only one who can feel what feels right to you and for you! And it will CHANGE quite rapidly over a period of time, before it settles into its authentic natural expression. Decide to work with what works for you until it doesn’t. Then acknowledge that, be present and tune into what does feel right. There’s no need for drama anymore. No blame, shame or guilt. Just choose something new and let others be free to have their experiences, hold themselves accountable and make their choices. This is how we all find our power and sovereignty. Recognizing what’s good for us and choosing that, is how we realize the presence of this deep creative soul power within. Practice how to own and claim it, then learn how to use it, for the highest good of yourself and ALL.

31
8 minutes ago

#MyBrownsAlphaWoman Reposted from @equndisturbed - Happiness, personal growth and success are my key drivers. . . For as long as I can remember, I have always worn a stoic mask. Moulding myself into the perfect employee, mom, daughter, friend and partner. Pleasing and being there for everyone but me. Until one day, I could no longer. The depression and anxiety I hid behind my smile and laughter, became too unbearable- I completely lost myself. . . This was my breaking point and I knew something had to be done. . . It was when I was at my most weakest and most vulnerable, was I able to rebuild, grow and learn. Shed my insecurities and become the person I was meant to be~ my authentic self, which is a mix of quirky, hella brave, somewhat nerdy with a whole lotta heart. As @brownsjewellers would say, became my own alpha female. . . My vision is to reach out to as many people as possible and help them find their purpose, have the confidence to stretch and grow beyond their perceived limited beliefs and have the ability to lead a deeply fulfilling life. . . Break free from your own destructive thoughts and beliefs. Find your strength, confidence, love and acceptance of yourself unconditionally. . . Lets build a community where we can foster positive growth, uplift and inspire people. . . #selflove #selfacceptance #iamworthy #ideservemore #confidence #selfesteem #successmindset #happiness #personalgrowth #inspire #wisdom #empoweryourself #bestself #youarenotalone #mentalhealthisimportant #confidenceisstrength #overcomingfear #findyourstrength #mybrownsalphawoman #alphawoman n #successfulwomen #inspirationalwomen #confidenceissexy #awareness #selfworthmovement #beyourbiggestfan #getoutofyourownway #overcomeobstacles #youcandoanything

00
10 minutes ago

PURE 💎 The purpose of life is to be real, pure and to be who you are. If the you in you is present in its core, you can relate to everything. If the you in you is not there, you have nothing to relate to. When you recognize the essence and the cause of everything and feel and act from your own essence, then prosperity flows. When you are confused about who you really are and what your purpose is, a Sat Nam Rasayan Healing & Reading will take you back to your nucleus, releases your blocks on mental, emotional, physical and spiritual level and will give you information about your status quo and how to reach your goals. For more information or bookings, please send a DM or mail to info @shinecompany nl Happy to Serve You! Blessings, Jeanine www.shinecompany.nl #youwithinyou #core #soul #nucleus #satnamrasayan #healing #reading #healer #teacher #teaching #kundaliniyoga #hypnotherapy #prosperity #pure #light #guidance #spirit #awareness #earth #ether #amsterdam #rise #shine #shinecompany

80
10 minutes ago

#WeAreChill have worked with a variety of #charities , #notforprofits and #socialenterprises and can confidently offer your organisation added value in engaging with your donors or customers. Whether you are looking for opportunities to create #awareness around your cause or generate #fundraising income we can support your needs. With donations to charitable causes dropping in recent years We Are Chill will work to #strategies your goals so that they are both transparent and exciting. Ensuring donor trust and continuous support. Why not get in touch for a brew and a chat to see how we could work together? ☕️ #charitywork #charityevent #socent #socialenterprise #socialentrepreneurship #digitalmarketing #eventplanner #notforprofitbutforpeople #giveback #puttheworldtorights #fancyabrew #donate #activism #socialactivism #nonprofit

30
11 minutes ago

When you need to, take a break. Really. Burning out is a thing, being overworked exists, and chronic fatigue happens. You must learn to listen to your mind and body; when they tell you you’ve had enough, that’s it; you’ve had enough. Working hard is important, however be careful not to overdo it; for the good of your own mind, body, and soul. #meditation #awareness #enlightenment #inspiration #motivation #mindfulness #health #fit #body #mind #soul #fitness #meditate #yoga #bodybuilding #picoftheday #selfimprovement #instagood #nature #universe #transformation #instadaily #moment #photooftheday #igers #igdaily #love #journey #followme

61
13 minutes ago

❤️🎉🎉🎉🎉🎉🎉🎉🎉 #innerpower #divinepower #soulmoments #souljourney #risesisterrise

21
12 minutes ago

Clocked up over 18km this week in the arms 🏊‍♀️.. Finally got clearance to play in the trails after 10 months 🏃🏽‍♀️🌿.. Found my way back cycling mountains ..🚵🏻‍♀️ Met some super killer friendly crazy peeps who welcomed me into their open water swim group 🌊🏊‍♀️and swam a cracking sunrise in over the ocean 😊Blessed to celebrate another birth year 🎈with a favourite buddy whom I love as much as avocados 🥑 Played Duck Duck Goose on repeat for an hour with my grand babies (zoning in on endurance 😬🤪😳👵🏻👧🏼👶🏼.. ) Found some peace in meditation 🧘🏻‍♀️ somewhere amongst all the noise to bring back Awareness to the now..💫 This was my view on top of the mountain .. literally breathtaking 🕉☯️☮️ • • • • #grateful #gratefullness #awareness #youdoyou #spirituality #openmind #selfawareness #thankful #cyclingmountains #cyclechic #cycling #running #trails #trailrunning #swimming #swim #openwaterswimming #livelife #livethelifeyoulove #lifestyle #vegan #veganathlete #plantpower #poweredbyplants #plantstrong #sunrise #sun #mountainviews

10
15 minutes ago

#Repost @sushantsinghrajput ( @get_repost ) ・・・ Really find this interpretation fascinating.: ) ps. Excuse my sketching skills. #om 🕉️ #blackholes #protons #duality #singularity #perspectives #perceiver #awareness #shiva 🔱 🙏🏻 👌🏻

20
15 minutes ago

We are still looking for Gold Ribbon Appeal Champions who can place a box at their place of work, school or in their local community this September. We will send you the box and a fundraising pack for free! All you need to do is return the funds raised and any unsold badges to us. Become a Gold Ribbon Appeal Champion today at https://cclg.uk/33dYVKQ #cclg #expertsinchildhoodcancer #childhoodcancer #childhoodcancerresearch #cancerresearch #scientificresearch #childrenscancer #paediatriconcology #fundraising #teamCCLG #CCAM #BEBOLDGOGOLD #awareness #childhoodcancerawareness

10
15 minutes ago

Keen to do more to raise awareness of Aphasia - the silent disability? Do you enjoy videography/ PR/ fund-raising? If you said “Yes” to both questions, we want you! Join our Aphasia SG sub-comms today! Sign up: tinyurl.com/AphasiaSGvolunteer Together, we can build a better and more inclusive Singapore for persons with aphasia! ❤️ #aphasiasg #aphasia #chitchatcafe #volunteering #volunteer #awareness

00
15 minutes ago

Don't let your purposes be sand castles, follow the strength of the sea inside yourself #purpose #awareness #educational coaching #coach #educationaltraining #potenza #potenzialita ̀ #selfulfillment #seaside

10
15 minutes ago

#awareness #domesticabusesurvivor #itv @thismorning #thismorning @alisonhammond55 @schofe @hollywilloughby please everyone positivity is key in moving forward for leaving a domestic abuse relationship I have never felt so happy, so confident and proud to be who I am and now so comfortable in my own body #gay #stronger #straight #lgbtq 🌈 let's be strong together! 💜

20
16 minutes ago

Join us on Saturday for a talk on karma and reincarnation with Swami Shankarananda Maharajji. Bring an open mind and lots if questions! This event is by donation and includes snacks and refreshments. Please rsvp for catering purposes. #karma #reincarnation #yoga #babajiyogastudio #yogaofinstagram #yogaphilosophy #selfrealization #enlightenment #meaningful #wisdom #yogabenefits #healthy #happy #mindfulness #awareness #wellbeing #healing #peaceful #umhlanga #umhlangarocks #durban #yogadurban #whatsondurban #whatsupdurban @whats_on_durban

20
17 minutes ago

m i s c a r r i a g e 💔 I had no idea that 1 in 5 women experience this silent torture. I had no idea that after 3 healthy pregnancies, that I would be one of those women. The first 5 women in my sisterhood I opened up to, have been through the same horrific trauma, some keeping it bottled up for over 10 years never telling a soul. What I have discovered about miscarriage, is though many women experience it, we aren’t talking about it. It is agonising, degrading, and isolating on a cellular level and yet so many of us internalise the experience. Imagine such pain being left to fester for a lifetime. The silence around early pregnancy often means we are left without any emotional support, no one to lean on. Neglecting to realise that comfort is there for the taking, as long as we are being honest about it. I found myself suppressing feelings of shame, like it was something that I had caused, rather than feeling like part of a shared experience among millions. Rather than knowing I wasn’t alone. I’ve gained perspective on the magnitude of grief a woman feels. A new found respect for the withdrawal and silence that is needed in the time that follows, in order to begin the healing process. On the importance of speaking these events to life, acknowledging the reality and being aware that many women we know are carrying this grief around like it’s a dirty little secret. ••• I stumbled half asleep to tend to my son who was stirring, changed him, laid him back down and gave him a kiss. As I turned to walk out of the room, I felt a sudden stream of blood burst down one leg. Dread filled my lungs and I quietly prayed I was dreaming. As quickly as it came, the blood stopped. That was it. Maybe everything was ok. Maybe I just needed rest, yes that was it. I needed rest. Before the next day was over the cramps had set in. Concerned, confused, I presented to an Emergency Department nearby. I was 11 weeks pregnant. A flustered doctor stormed into triage, without even looking at me he asked the nurse what the situation was. Visibly irritated, he advised the nurse without even glancing in my direction ** FINISHED IN COMMENTS.

14
7 minutes ago

Listen to ones words Hear the songs they’ve cried Reaching out to you See the pain they hide... .................someone is always listening. 💚💚💚💚💚💚💚💚 #SuicideAwareness Ledges Coming this Soon! Video filmed by Trevor Huster @ The Personal Producer. Edits by me 🖤

01
8 minutes ago

Listen to ones words Hear the songs they’ve cried Reaching out to you See the pain they hide... .................someone is always listening. 💚💚💚💚💚💚💚💚 #SuicideAwareness Ledges Coming this Soon! Video filmed by Trevor Huster @ The Personal Producer. Edits by me 🖤

01
8 minutes ago

Listen to ones words Hear the songs they’ve cried Reaching out to you See the pain they hide... .................someone is always listening. 💚💚💚💚💚💚💚💚 #SuicideAwareness Ledges Coming this Soon! Video filmed by Trevor Huster @ The Personal Producer. Edits by me 🖤

11
8 minutes ago

Listen to ones words Hear the songs they’ve cried Reaching out to you See the pain they hide... .................someone is always listening. 💚💚💚💚💚💚💚💚 #SuicideAwareness Ledges Coming this Soon! Video filmed by Trevor Huster @ The Personal Producer. Edits by me 🖤

01
8 minutes ago

Listen to ones words Hear the songs they’ve cried Reaching out to you See the pain they hide... .................someone is always listening. 💚💚💚💚💚💚💚💚 #SuicideAwareness Ledges Coming this Soon! Video filmed by Trevor Huster @ The Personal Producer. Edits by me 🖤

11
8 minutes ago

Listen to ones words Hear the songs they’ve cried Reaching out to you See the pain they hide... .................someone is always listening. 💚💚💚💚💚💚💚💚 #SuicideAwareness Ledges Coming this Soon! Video filmed by Trevor Huster @ The Personal Producer. Edits by me 🖤

01
8 minutes ago

Listen to ones words Hear the songs they’ve cried Reaching out to you See the pain they hide... .................someone is always listening. 💚💚💚💚💚💚💚💚 #SuicideAwareness Ledges Coming this Soon! Video filmed by Trevor Huster @ The Personal Producer. Edits by me 🖤

01
8 minutes ago

Listen to ones words Hear the songs they’ve cried Reaching out to you See the pain they hide... .................someone is always listening. 💚💚💚💚💚💚💚💚 #SuicideAwareness Ledges Coming this Soon! Video filmed by Trevor Huster @ The Personal Producer. Edits by me 🖤

01
9 minutes ago

Listen to ones words Hear the songs they’ve cried Reaching out to you See the pain they hide... .................someone is always listening. 💚💚💚💚💚💚💚💚 #SuicideAwareness Ledges Coming this Soon! Video filmed by Trevor Huster @ The Personal Producer. Edits by me 🖤

01
23 minutes ago

Ok, this is not an easy one to post... but I think it is important to get it out there, as I know many, many people deal with similar issues and if I can only reach one person - you - and show you you’re not alone in this, I’m grateful! • Now this photo I took just goofing around, feeling silly. Honestly though, ever since getting back from France, my health has been taking a dive. • I’ve been increasingly exhausted again (sometimes out of breath and body hurting just going up the stairs ), feel like I’m getting the flu, feverish, head and body aches, brain fog, can’t think clearly, etc. It seems like my immune system is down again. • I have been doing my daily stuff (barely though ), but have not been able to exercise (which I haven’t really been able to do in many months anyway ) or at least do some yoga. Energy/motivation to work on my art, writing, or any other projects is zero. Meditation, even though of course it would help immensely, my mind has been too cloudy to immerse in. • What is the reason for this dip? I do not know for sure. It could be that I did not watch my diet at all while in France and haven’t been since, and all that gluten, dairy, sugar, etc. wreaked havoc on my system. It could be that thyroid medication that I started a day before the vacation, and that I initially thought was helping, but that ultimately is affecting me rather negatively. Of course you can never know how things affect you psychologically and emotionally and then manifest in physical symptoms. • I HATE being this way. • I want to be healthy again like I used to be, have energy, power, and motivation to exercise, and do all the other things I want to do and achieve in my life. • But... It is teaching me patience. Despite the frustration about my health and this state of my life which is not how I pictured it to be... I have learned and am still learning a lot. • - Patience. - Humbleness. - Gratefulness. - Balance. And after every down, there’s an up for sure. If you can keep that in mind, it is much easier to get through this, pick yourself up, dust yourself off, and start going again. 🙏🏼🙂 All the best to you, wherever you are in your life or health journey! 💛

12
59 minutes ago

Happy Sunday 🙌🏻 . Take some time to make your soul happy . #sundayvibes #soulsunday #familytime #sundaybest #positivenergy

222
14 minutes ago

⠀⠀⠀⠀⠀⠀⠀⠀⠀ { T H I S I S M E } ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Some random facts about me: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When I'm not helping people reframe their minds creatively I help people redesign their homes.... @helenforddesign ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My Mum is an Astrologer which at 15 I was like 'durrr, borrriing' but now love...... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Aries sun (fiery, creative, independent, honest, spontaneous ) with a grounding Virgo Ascendant (meticulous, practical, reliable, fussy! ) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Left handed..... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lover of the moon.... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Not eaten anything animal for 28 years. Haven't eaten any animal by-products (milk, cheese etc ) for 3...... @love_life_avocados ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Swear like a Marine..... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Crystal lover (Current nickname, one of many = Crystal tits ) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Loyal as HELL..... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Love Marmite.... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Rarely get called Helen, generally a derivative of: H, Hels, Bells, Hels Bells, Bellsie, Helski, Wifi, Miss Ford, Lady Ford, HB, Wifey, Crystal tits........ I know people are comfortable around me once my name is shortened! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My glass is always half full.....of positivity and usually wine too! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sunshine powers me........ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Feet in the grass grounds me...... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Sea inspires me....... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tell me one thing about 𝕐𝕆𝕌...... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ GO! . . . #you #randomfacts #blessed #gratitude #belief #choice #healthy #behaviour #crystals #aboutme #spiritual #vegan #hope #astrology #aries #positivity #intuition #meditation #wellness #cognitivehypnotherapy #inspiration #sunshine #growthmindset #encouragement #transformation #interiordesign #progress #awareness #selfie #power

2018
Yesterday

Believe in Yourself ❤️ We believe in You. Come out from Hiding & Lead Us to New 🐾 . . . . show Us the Way with Kindness & Love ❤️ your Light is needed... an Ark through the flood 🔥

1255
Load More ↓