#Strong Instagram Photos & Videos

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just now

Train like the pro rugby players and use the Occlusion Cuff for that pump 💪💪🔥🔥 #trainsmarter #trainlikeapro #occlusioncuff #bloodflowrestriction #rugby #strong @harlequins @nathan_earle11

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Ejercicio para glúteos una 💣: PATAS DE RANA. Se puede hacer en barra como se demuestra en el video o con tobilleras en la misma posición. Vamos por unos glúteos como 🍑. . . . . . . #fitnessmotivation #fitnesslife #fitnessgirl #motivationalquotes #glutes #bodybuilding #bodytransformation #squarebody #healthy #healthylifestyle #gym #gymmotivation #fittips #strong #strongfit #strongwoman #healthy #comeon

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just now

Share all my love ^ᴥ^ 🐶 Learn to enjoy every minute of your life. Be happy now. Don't wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it's at work or with your family. Every minute should be enjoyed and savored. . . . #dogoftheday #puppy #dogs #puppyfun #instadog #prilaga #doglover #ilovemydog #dogstagram #puppys #cooldogs #strong #baby #love #topdogphoto #westies #like #repost #лайки #взаимныелайки #взаимные подписки

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just now

Story of the week: Bullying It is NOT OK for children to Bully other CHILDREN. Have you ever wonder where the children LEARNED to bully others? The other day an ADULT shared that he gets bullied by his 3 brothers and now his girlfriend is bullying him and gaslighting 🤔🤔 Bullying is NOT-ACCEPTABLE, NO MATTER HOW OLD YOU ARE OR WHO WE ARE. 👉🏽WHAT ENERGY, SPACE & CONSCIOUSNESS CAN YOU BE, TO OUT CREATE BULLYING ASSHOLES??? 👈🏼 www.heavenlywarrior.net . . . . . #bully #not #acceptance #strength #stop #allowing #gaslighting #victimmentality #be #strong #divine #justice #awareness #consciousleadership

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just now

Только на #GyProc #Strong чёткая и ровная поверхность, которая выдерживает бОльшую нагрузку, чем любой ГВЛ #Knauf Есть вопросы, пишите.

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just now

You will never meet a strong person with an easy past ☆ #strongwoman #strength #strong #blackhair #blueeyes #peacefullness

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Arghhh we are really getting close now. My new @aldiuk band saw is out the box and mounted to its new workstation built by my very clever other half! #opensaturday #newbusiness #craft #tool #tools #work #workshop #supportlocalbusiness #splendidsalvage #excited #exciting #throwbackthursday #comingsoon #love #loveit #create #creative #thursday #strong

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Day 8 of 15 Days for You Read your personal affirmations out loud 🔊📖💕 Join us any time. #inspire #empower #yourlifesparkles #youarebeautiful #yougotthis #journey #goals #warrior #strong #enough #determination #sisters

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NADA REEMPLAZA EL TRABAJO DURO!!! SE A SUFRIDO SE A DADO EL MÁXIMO EN CADA REPS EN CADA SERIE Y ENTRENO PERO LOS RESULTADOS SON LOS VALEN Y CUMPLIR CADA OBJETIVO 👌💪😏 AFINANDO LA NUEVA ARMADURA BUSCANDO DETALLES Y CALIDAD QUERER ES PODER 😈💀 LO MEJOR ES QUE ESTO RECIÉN COMIENZA ORGULLOSO DE TI MAQUINA 😏😊💪🏻 COACH : @pecastrong @strong_and_fitness @patourzuaifbb ALUMNA: @nelly_sag GYMASTERPRO STYLOFIERRO ASESORÍA Y ENTRENAMIENTO +56956741446 #bodybuilding #muscle #fitnessaddicted #gym #musculation #gymmotivation #Workout #modebeast #training #transformation #nopainnogain #gohardorgohome #nutrition #focus #gymtime #preparation #couple #viñadelmar #personaltrainer #alumnos #personalizado #motivation #fitness #coach #chile #ifbb #fechiff #lifestyle #strong

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1 minute ago

Let’s Make a Date Candy 🍫 Slice dates lengthwise. Fill with nut butter. Top with cacao nibs or dark chocolate chips. Freeze 1 hour. Texture: chewy & sweet - #fitmom #fitmoms #kianatom #healthy #workout #fitmom #health #eatclean #fit #fitness #healthyeating #mom #determination #motivation #getfit #women #strong #strength #strongwomen #momswithmuscle #candy #recipe #fitfam #momswholift @kiana_tom_flexappeal_fitmomtv #fitfamily #fitmomtv @kianasegym

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1 minute ago

LETS TALK BLOATING! 😩 . . So all day today I felt SUPER bloated, I felt gross. Let me tell you. I don’t have high confidence as is but today I felt terrible. I went to the gym and the first thing I did was check myself in the mirror. I did not like what I saw and i started being hard on myself. There I was. Sitting on a bench and thinking about the leg day I should be doing. In 4 days I should get my period and usually I allways feel bloated AF one week before. When he hormones kick in I feel argh... Then my boyfriend @mikiaesthetic came to me and he said some beautifull things. He allways gots my back and he makes me feel like im the most good looking girl on the planet. I started thinking and I came to a conclusion. I did not make this instagram page to have a perfect instagram life and to look perfect in all of my pics and videos because THATS NOT WHAT ITS ALL ABOUT! Im not the reflection on a mirror. Im so much more than that and I have sooo much more to give. So dont be so hard on yourself. You are worthy. You are perfect. You are loved. And you are YOU. From now on I WILL share the good and the bad and I will share my journey. This is my life and this is my instagram and I am perfect to myself. So if you want to, come along. : ) FYI I dont like doing regular walking lunges because im trying to target my glutes and hamstrings and I dont feel good doing them so here’s a video of me doing static reverse lunges. 🏋🏻‍♀️

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1 minute ago

Auntie duties 😂 . . I believe that one day I’ll be a great mum and get lucky to bring a miracle to this world 🙏 . . . #emotion #bikini #model #summer #kids #influencer #girlswholift #motivation #inspiration #tv #fun #music #life #lifestyle #fitness #fitfam #squats #beautiful #goals #happy #healthy #bodybuilding #body #mum #happy #tattoo #flawless #strong #love #positivity #feelings

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1 minute ago

Skipping gets the shoulders, calves and core firing. Its a great tool for warm ups..we use it to get the heart going and get raise body temperature. #weightloss #capetown #brackenfell #thefuture #vibekids #startthemyoung #sweat #functionalfitness #timeforchange #aerobic #hwpo #strength #snatch #rowing #running #nutrition #fitfam #weightlifting #squats #instafit #fitness #strong #brave #humble

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1 minute ago

I think my mom is trying to kill me. She made me do two classes with her this morning at the YMCA. I don’t even know what the first one is called but I think it’s Boot Camp. Ps. Agnes You kicked my ass! In a good way 😉 - but holy Burpies! 😳🥴 - And the second one was an abs class for 30 minutes. Felt like an hour. I didn’t even know I had muscles in some of those places.... - Hopefully, I’ll be able to move tomorrow just enough to show you another outfit. - But anyway today’s outfit is the - ☾ FUCHSIA SEAMLESS TANK - Fitted not clingy. Made for movement - stays in place. Quick-dry fabric resists fading, shrinking and wrinkling. Anti-chaffing. And, well, Cute. I love the color. Looks great with Navy and Gray too! - ☾ BLACK POCKET LIGHT n TIGHT - Compressive. High wasted. Stays put - doesn’t roll. Or need adjustments. Squat proof & sweat proof. Most popular leggings. Who doesn’t love pockets? - - - - - #Lanaloveszyia #fighter #breastcancersurvivors #breastcancersurvivor #activewear #fitish #momlife #momof3 #thisiswhat37lookslike #stayathomemom rookie #fashion #leisurewear #onlineshopping #iloveonlineshopping #empowered #uplift #strong #doublemastectomy #reconstruction #pretendboobs #postchemo #thetimeisnow #livemybestlife #momlife #ootdfashion #outfitoftheday #bootcampworkout

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1 minute ago

Y’all know how much I love my plant based preworkout (AKA Unicorn Crack ) 🦄🦄🦄 I have received a bunch of questions about it, the ingredients, and how it makes me feel! 🦄🦄🦄 Check out my stories! I talk about the ingredients and why I decided I had to have it in my life! 🦄🦄🦄 CHEERS ⚡️⚡️

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1 minute ago

The lifting isnt what you came for on this vid. Wait till the end and you'll get a special treat. Shit load of accessories tonight 5 x 8 50kg over head. First time over head pressing in about 6 months. Then back,triceps and shoulder stuffs. #powerlifting #power #benchpress #bench #strong # #squat #deadlift #strength #strengthtraining #chestworkout #abpu #lifting #gain #gainz #motivation #bodybuilding #british #britishpowerlifting #strength #dedication

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1 minute ago

Hellooouu bundan sonra bana Çağla Hanım diyeceksiniz 😂🤣😆😎 Başvurumu yaptım yetti gari bunca sene bey bey ☺☺ #aesthetic #fitness #bodybuilding #sport #training #transformation #train #gym #gains #fitnessmodel #gainz #beastmode #ifbb #motivation #workout #pilates #crossfit #instafit #like4like #follow4follow #muscle #eatclean #reformer #yoga #strong #getfit #nike #nikewomen #fitfam #workhard

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2 minutes ago

@jasmin_lndmn ( @get_regrann ) - Make it happen, girl. Shock everyone🔥*Werbung Gleich geht's für mich zum Nachtdienst🏥💉Wünscht mit eine ruhige Nacht liebe Leute😂 Vorhin war ich noch im Gym und hab meine Beine total gekillt💪🏼Uuuund ich hab mein neues Ombré Seamles Set in pink von @icaniwill eingeweiht🙏🏻🍑Rutscht nicht beim Training, ist mega stretchy und squatproof🙌🏼Schaut dort gerne mal vorbei, die Sachen kann ich nur empfehlen! Die haben alle eine sehr, sehr gute Qualität👍🏻Ihr könnt auch noch 48h lang 25% auf euren Einkauf sparen, mit dem Code "JASMINL25"👌🏼 P.S da gibt's nicht nur Klamotten für die Mädels, sondern auch für die Männer🙆🏼‍♀️ #iciw Habt einen schönen Abend❤ • • • • • #strongmindset #fitness #gymmotivation #fitnessaddict #fitlife #sport #gymlife #fitfam #fitspo #girlswholift #germany #muscles #biceps #body #fitnessjourney #weightlifting #bootypump #bodybuilding #weightloss #fitnessgirl #bodytransformation #nurse #strong #getfit #healthy #happy #back

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2 minutes ago

Don’t be the same.Be better. ❤️ #outfit #summer ☀️ #woman #ink #inked #bodypositive #chill #peace #confidence #strong

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2 minutes ago

Left with all the kit from client sessions today so made me a mini wod⁣ ⁣ Hit more reps on deadlifts using trapbar - my poor posterior!⁣ ⁣ 3 reps at 110kg⁣ Then 4sets of 6-8 reps @ 100kg all supersetted with my new fav toes 2 bar 🐒 #extension #flexion ⁣ ⁣ #thursdaywod #goals #strong #poorbottom #deadlifts #progress #fitnessuk #surreypt #cobham #weybridge #surreypersonaltrainer #love2lift

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just now

Beni yanlizca sevdiklerim yikabilir bunu biliyordum oyle olduda soz vermek sonsuz mutluluk demek AMA düneklerle yapmam ömur herkes seviyorum diyor oyle kolay sevgimi olur kusura bakin herkese kalbimi acmiyorum 3 ay sonra biri gelir biri gider diyen seytan insanlari istemiyorum hayatimda gelen gideni aritmaz diyen insanlari sevmiyorum siz nesiniz afedersin marketeki seymisiniz her onune gelene sakin ha uzak durun hata 25 metre uzak kalin merhametli allahi seven herkese selamlar olsun 😘😘💋 #fit #fitmom #fitgirl #fitness #fitnessaddict #fitnessmodel #fitnessgirl #motivation #gym #gymlife #love #beauty #happyday #goodlife #healthy #workout #back #muscle #strong #ifbb #amazing #awesome #macfit #instagood #tagsforlikes #black #orange

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2 minutes ago

Smoothie bowl😍topped with😋toppings including coconut flakes, almonds and 🍫cacao nibs💖after Insanity class after work this evening😅💦 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ #weights #strong #cardio #fitnessaddict #fitlife #healthyfood #fruit #vegan #instafit #nomnom #fitfam #weightloss #fitnessmotivation #shredded #gymrat #vegansofig #fitchick #motivation #vegan #nutrition #workout #fitspo #gymlife #gainz #justdoit #gymrat #abs #foodie #energy #cleaneating

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2 minutes ago

A receita de bombom proteico com pasta de amendoim é deliciosa e muito fácil de fazer. Anota aí a receita. . Ingredientes: -270g de chocolate 55% cacau; - 1 e ½ colher de sopa de oléo de coco. Recheio: - 4 a 5 colheres de sopa de pasta de amendoim integral; - 1 scoop de HI-WHEY PROTEIN CONCENTRATE 100% da @leader_nutrition (sabor chocolate ); - ½ colher de sopa de óleo de coco. . Modo de preparo: - Derreta o chocolate com o óleo de coco em banho maria; - Coloque na forminha de chocolate (de preferência forminha com silicone para maior facilidade ao desenformar ), deixe no freezer por 15 minutos; - Misture a pasta de amendoim com o HI-WHEY e o óleo de coco e separe; - Preencha a casquinha de chocolate com a mistura de pasta de amendoim, cubra com o restante do chocolate e coloque no freezer por mais 50 minutos; - Desenforme com a ponta de faca, e tá pronto! Dica: - Use farinha de amendoim para decorar. . . #leadernutrition #strong #treinoanimal #vemmonstro #maromba #semdorsemganho #muscle #atleta #bodybiulder #semmimimi #harcore #nopainnogain #fikagrandeporra #13memo #fechaacaraetreina #menspysique #fodaseopadrao #mrolympia #arnoldclassic #esmagaquecresce #fisiculturismo #musculacao #nopainnogain #suplementos #receitafit #academia #campeonato #ifbb #nabba #ifbbbrasilk

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2 minutes ago

Personal Training Sometimes your workout needs some special attention. With Personal Training, we can create a program that’s geared to your specific needs. Receive sports-specific coaching, improve individual skills (weightlifting, gymnastics, etc. ) or rehab an injury. @coachjoshpotter is ready to answer all your questions. #crossfitaestus #thisisyourgym #wecanhelp #fitteston55 #starthere #cardio #fitfam #trainhard #noexcuses #fitlife #community #weightlifting #gethealthy #healthylife #workout #wod #athlete #healthy #fitlife #getstrong #strength #strong #fuquayvarina #willowsprings #angier

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3 minutes ago

💭I have to do shoulders tomorrow ⚡️😅 Sometimes I need to change the training days when I see some body parts are lack of training. Do you usually have that feeling that your strongest part becomes the weakest?🤔🙄 . . . . #training gym #gymselfie #selfie #bettertohidetheface #strenght #core #conditioning #bodyweight #cardio #jogging #shoulders #exercises #strong #hungariangirl #vegetarian #healthy #mua #pt #gymaddict #traininglover #london

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3 minutes ago

Cuidamos los detalles para que tu outfit sea perfecto. Conoce toda nuestra edición especial en nuestro sitio web www.skywox.com 💪🏋️‍♀️🥰 • Fotografía @luisperezcorrea Modelo @dahiamelanie Modelo @dianagaviria7 Modelo @andre_wox

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3 minutes ago

The mind has no limit. When the mind can foresee the fact that you can accomplish something, you really can as long as you believe it 100% 🖤 {today’s shooting by talented @claudiu1 0 } #fitnessmodel #fashion

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3 minutes ago

🧐𝐆𝐞𝐭𝐭𝐢𝐧𝐠 𝐢𝐧 𝐬𝐡𝐚𝐩𝐞 𝐜𝐚𝐧 𝐛𝐞 𝐜𝐨𝐧𝐟𝐮𝐬𝐢𝐧𝐠!⁣⁣ ⁣⁣ You see so many fitness influencers, and products on social media, so how do you know what is going to work best for you? 🤷🏻‍♂️⁣⁣ ⁣⁣ When you come into one of our stores you will receive the most 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐢𝐳𝐞𝐝 supplement experience. Our main goal is to get you to 𝐫𝐞𝐚𝐜𝐡 𝐲𝐨𝐮𝐫 𝐠𝐨𝐚𝐥𝐬!🏆 We get to know you and what challenges you are facing so we can give you a plan that’s easy to stick to, that way once you achieve your goals you can keep them!⁣ 👍🏼⁣ ⁣⁣ So feel free to stop in and have a chat! We can’t wait to see you succeed!💪🏼🤩

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5 minutes ago

🚮⬇️ If proving someone that you’re better than them, better looking or have more money than them makes you happy that’s fine, but I’m all about self improving and helping others whenever I can 💯💯

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just now

Fall in love with taking care of your body 💪🍏🥬 - 5 Juices that help you detoxify and aid digestion. 📥Send us a DM if you have questions or would like to place an order . . . #vigorousmealsnjuices #health #juicing #naturaljuices #freshjuices #detox #veggies #fruits #strong #healthjourney #mealprepservice #runner #cycling #gymrat #fitnesslover #foodporn #foodphotography #crossfit #LA #ela #vigorous24 #eastlameals #vigorousjuices #eastlajuices #elamealpreps #ela #gingershots #welnessshots #elajuices #eastlosangeles #healthiswealth

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7 minutes ago

♌️She needs no fancy clothes to make her look sexy. She needs no man by her side to make her look sturdy. She needs to tell no lies, her honesty is her beauty. She is smart in the head and courageous in the heart, confident in herself and compassionate in her thoughts. Independent and able, strong and graceful. She is lady Leo♌️ 📸 @therrellist

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18 minutes ago

#throwbackthursday to a sweaty TRX session.. 💪🏻

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21 minutes ago

I showed the fuck up. Even when I didn’t want too, but I did it. 💪 I know you are busy, I know we have kids, jobs, or maybe we are just exhausted but that feeling after you killed it in the gym makes up for all of it! If you thought today, “I’ll just go another day or I’ll start on Monday” the day will come and are you going to just make another excuse? Start now! So you only get in 3 days of gym time this week, that’s 3 days you weren’t getting in the first place! Go dot it! Go kill it! ••• I took a moment to take this picture after setting up for box squats into body weight squats with resistance band drop sets. I’m proud of myself, I legitimately love #squats I’m only up to squatting 115lbs right now (not pictured ) but it’s progress! 🏋️‍♀️

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Yesterday

Отжимания в стойке на руках от стены(13 ) p.s.Небольшой прогресс(+3 ),постараюсь сделать 15.Всем прогресса и мотивации🔥Спонсор видео Monster Energy Team🦍💪

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