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Are you tired of skin care products that leave your skin oily and don't clear your complexion? Our trademarked SkinPen isn't a cosmetic: by creating micro-injuries in the skin, it encourages the skin to heal itself, creating a permanently clearer complexion and addressing the underlying issues that create blemishes and flaws. . . . . . . #antiagingmedicine #optimalhealth #regenerativemedicine #healthandwellness #optoutside #sports #sportsmedicine #aesthetics #injury #stemcells #prp #plateletrichplasma #prolotherapy #functionalmedicine #rehab #stemcelltherapy #integrativemedicine #naturalpainrelief #highlandsranch #denverdoctor #coloradomedicine #doctors #doctor #medicine #medical #health #hospital #healthcare #nurse #surgery

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just now

A perfect rest stop 🚵‍♀️ Are you signed up for my newsletter? If not, you should do that ASAP(link on the blog!!! ) because I’m sharing ALL the insider travel tips, of course, with a focus on outdoor adventure, pushing yourself out of your comfort zone, & embracing serendipity.

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I am so thankful that God places the very best people in my life. I was SO stressed about moving to Las Vegas; where we would live, the schools our kids would go to, what the new “normal” was going to be...I was so foolish not to pause and remember that God is always paving a way! Enter, this amazing friend and neighbor who is always up for an adventure and has so kindly taken me under her wing to introduce me to the very best parts of Vegas and helped me fall back in love with biking (although this time around it’s been trail and mountain biking 💕 ). I know there are several people I reached out to (or were unwillingly recipients as I just blurted out ) how unsure I was of this new assignment, that was not even sort of on my radar, and I cannot give enough “thank yous” to everyone for praying our family through this transition. It has been nothing short of amazing 💕. I’m grateful God’s plan is always greater than anything I could dream up! . . . . . . #thankful #grateful #getoutside #optoutside #adulthoodunplugged #transitions #change #friendship #biking #girlswhobike #trailriders #trailridersofinstagram #latergram

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hello update on the embark debacle: the day after the replacement swap was sent out, i got an email saying they received finns sample. sooooo i guess cooper is getting his dna test done too? or mayson? it’s a very happy accident. also, we’re going on a hike this weekend finally and we’re both so excited

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Whats your biggest pet peeve lolol . . . . . #venturewithme

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1 minute ago

I'm in Colorado right now, cracking myself open as I walk for a couple weeks outside of my normal routine and without my person right next to me. I have moved beyond the transformations of the past year of my life into the place where I am fully embodying the person I am, the person I came to be. It's beautiful to be in this place where I used to live...where I came out, where I broke away from so much crap I'd been steeped in for so much of my life, where I married my sweetheart. I feel the energies of my past, present, and future in this place this month. I am who I am, and I'm standing on this earth right now in power, perspective, and joy. Ready for more adventures, everyone? I AM. #justthebeginning

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1 minute ago

If you haven’t visited the Venice Canals in SoCal, I definitely recommend stopping by! While they don’t compare to the actual Venice Canals in Italy, it’s a unique spot hidden in our crazy city! ⠀ #stayadventurous my friends! ⠀ ⠀ ⠀ ⠀ #adventuretime #visualgrams #quietthechaos #visualcreators #optoutside #jaw_dropping_shotz #losangelesgrammers #sunsetvibes #master_shots #laphotographer #shotzdelight #shotsonearth #igpodium #peoplescreative #exploremore #illgrammers #highsnobiety #exploretocreate #lightroommasters #thecreatorclass #friendsinmyfeed #humanedge #travelmore #heatercentral #fatalframes #createexplore #travelgram #wanderlust #agameoftones

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1 minute ago

Da sweetest babes ♥️ . I started my new 9-5 job yesterday! Keira is going to have to adjust to being created more frequently in the week and I know she’ll be fine but I’ve been giving her extra exercise to make sure she adjusts as best as possible. I also decided to finally get in shape and am taking Keira on runs/ long walks in the mornings before work. Change always tends to make me anxious but I have a good feeling about this one! 💕 have you guys experienced any life changes recently?! . Bandana by @northernhounds (KEIRA20 )

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1 minute ago

We're not party ready yet, but wow we look good together. #powercouple #couplesgoals

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1 minute ago

🐾 cruisin’ into this weekend like... . ❤️🧡💛💚💙💜🖤 #baconforever #weloveatl #optoutside #chiropractic #wellness #doctoramyking

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2 minutes ago

⛰😍

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3 minutes ago

Ismét lement. 🌄

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3 minutes ago

Why doesn't my health insurance plan cover travel therapy?? ______________________________________________________ #neverrest #weekendwarrior #mindthewild #behappy #goadventure #naturefit #roamwild #optoutside #hikecolorado #colorado #WildandCO #coloradoinstagram #menwhoadventure #naturephotography #photooftheday #maroonbells #reflection

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1 minute ago

Been wanting to visit the state of Washington for so long! Now that I'm here I can't get enough of these amazing views. I definitely think I will be spending more time here in my near future. . . . #optoutside #scenicviews #traillife #trailvibes #wonderlust #travelgram #travelblogger #outdooradventures

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3 minutes ago

McNeil Point is a uniquely breathtaking alpine buttress in the northwest corner of Mt Hood National Forest, just off the famed Timberline Trail. Looking to the south, Mount Hood towers impressively over the dense and wild forest. A turn to the north reveals all of Washington's major peaks, including Mount Adams, Mount Saint Helens, and Mount Rainier. No matter which way you look from McNeil Point, you are in for a spectacle of the Pacific Northwest. • #hioregon #oregonhikes #mthood #cascades #optoutside #pnwonderland #thatpnwlife #exploremore #create #inspire #naturetherapy

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3 minutes ago

“Got no business crying, living out beyond the blue. High on paper mountain, where you live the lie you choose. You turn to face your neighbors and you never meet an eye. The currents overtake, the inks not even dry. High on paper mountain where the black river flows. Peace is just a legend, no one knows But the old gods have fallen, people watched them go. So will paper mountain.” ____ 🎼: Paper Mountain ____ #pnw #pnwlife #mandolinorange #pnwdiscovered #moodygrams #thenwadventure #cascadiaexplored #bestofnorthwest #moodyphotography #wanderwashington #livewashington #thatpnwlife #visitpnw #pnwparadise #naturalwashington #thegreatpnw #pnwparadise #pnwside #pnwroamers #pnwonderland #thatpnwlife #pnwisbeautiful #pnwlove #upperleftusa #pnwonderland #naturephotography #wanderer #stayandwander #optoutside #neverstopexploring

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3 minutes ago

Summer is almost over, and these trails are about to get alot rougher. Just kidding they're putting a road through here😭😫. There is however still time left swing by @stephenwaderamjeep to check out the awesome custom @jeep off-road builds from @swoffroadandtrail #utahphotographer #earthpix #jeep #utahunique #utahgram #igutah #wowutah #igsouthwest #southwest #landscape #xputah #hikrlife #optoutside #ourplanetdaily #canonfanphoto #werutah #utahillustrated #wildernessculture #welltravelled #roamtheplanet #earthofficial #peoplewhoadventure #agameoftones #canonusa #4x4 #offroad #tentree #yourshotphotographer #choosemountains #nature_lovers

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4 minutes ago

Mossy rocks along the Oregon Coast. I spent awhile walking around watching the water come in, looking at all the tiny bits of life tucked away here. I've got no interesting anecdotes, I just love the feel of this place and wanted to share. ____________________________

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4 minutes ago

👀 #HoodRatHiking

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4 minutes ago

desert wanderings: “you’re right where you need to be” #fbf

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3 minutes ago

The Tasmanian Trail is a 289 mile trail that runs from Dover in the south to Devonport in the north. I leave for Tasmania in 135 days, but who’s counting. All the plans are in place. I’m nervous and excited at the same time. Things can go wrong, but you have to believe that everything will go right. Enjoy the journey! . . . . . . . #bikelife #adventurebybike #bikepacking #tasmania #tasmaniantrail #timetoplay #outsideisfree #adventure #onewildandpreciouslife #liveyouradventure #adventureculture #radgirlslife #outdoorwomen #optoutside #womenwhoexplore #exploremore #neverstopexploring #expandyourplayground #enjoythejourney

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5 minutes ago

Writing in the woods / peak summertime 🙌⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So glad we have a few more nice days before it's officially fall!⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷: @jamisonclark design.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #writing #summer #summertime #optoutside #transition #fall #autumn #exploremore #findyourpark #explorerochester #iheartroc #writer

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5 minutes ago

"got a thought for those who start to think of love as the pursuit of a fool, it's a palace from ruin Deep into the night, eyes closing Heart swollen with my loving for you A solid embrace, kind face And then the hurt starts leaving the room" 🎧 @dermotkennedy #closeness #comeback #neverwinter #takemecamping #adventuremore #optoutside #coloradosummer #ineedtolearnediting #whydoesithavetoend #notreadyforthecold

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5 minutes ago

Happy FriYAY! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➳⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➳⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➳⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➳⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bandana: Banded Pines! Link in bio 🖤⠀⠀⠀⠀⠀⠀⠀⠀⠀ #germanshepherd #bandedpines ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #germanshepherdsofinstagram #pinespack #blackgermanshepherd #gsdstagram #germanshepherdofig #blackgsd #gsd #dogsofwi #explore #hikingadventures #gsdunited #gsdofinstagram #gsd_daily #enjoytheadventure #getoutthere #optoutside #hikingwithdogs #dogsofinstagram #germanshepherdworld #dogsofwisconsin Sent via @planoly #planoly

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Just a little sulphur flower buckwheat (𝘌𝘳𝘪𝘨𝘰𝘯𝘶𝘮 𝘶𝘮𝘣𝘢𝘭𝘭𝘢𝘵𝘶𝘮 var. 𝘥𝘪𝘤𝘳𝘰𝘤𝘦𝘱𝘩𝘢𝘭𝘶𝘮 ) showing off her fall colors. . . . . . #BigPineCreek #JohnMuirWilderness #WomenWhoHike #WomenWhoExplore #SheExplores #SheIsNotLost #SheIsTheWild #ExplorerBabes #NeverStopExploring #MountainGirls #MtnChicks #WanderWomenInc #ActiveNorcal #NorcalPulse #OnlyInNorthernCalifornia #CaliforniaThroughMyLens #WeekendWarrior #GetOutside #OptOutside #REI1440Project #REIMember #GoatWorthy #FindYourBackcountry #Sonya6000 #SonyAlpha

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5 minutes ago

Arse kickin’ bout to go down. #trailrunning #mountainbiking #breckparks #optoutside

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5 minutes ago

Posted @withrepost@theopenschool_tv What makes us what we are? No teachers, no classes, no homework. And the incoming class of 2019-2020 wants to make a trebuchet for launching paint balloons. Apply now! #selfdirectedlearning #selfdirectededucation #sudburyschool #followyourdreams #playmatters #experientialeducation #worldschooling #freerangekids #optoutside #creativeculture #consentculture #creatingconsentculture #directdemocracy #kidsrule #trebuchet #playbasedlearning

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5 minutes ago

Sok kalapos ösvény 🙌🏻

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6 minutes ago

Hiking in the backcountry of Yellowstone is a decidedly different experience from the front country. No boardwalks or railings. The trail took us directly past an erupting geyser and along the edge of its boiling run-off. A handful of backpackers—members of a guided tour—were hanging out at the geyser when we arrived. When we continued on, we saw only bison (aplenty ) and one grizzly for the rest of the day. . . . . . . . . . . . . . . . . #yellowstonenationalpark #hike #hikeon #landscapelovers #nature_brilliance #nature_shooters #protectourpubliclands #amazingearth #photooftheday #lifeofadventure #travel #optoutside #worldplaces #earthfocus #exploretocreate #theoutbound #wanderfolk #ourplanetdaily #naturephotography #landscapephotography

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7 minutes ago

We went whale watching this morning! ☀️ They are everywhere right now! 🙏🏻 Come visit! 🐋

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7 minutes ago

🍁 Time to explore 🍁

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7 minutes ago

“I am always looking outside, trying to say something that is true. But maybe nothing is really true. Except what's out there. And what's out there is constantly changing” Robert Frank. #robertfrankphotography

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7 minutes ago

Blessed by the best state☀️

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7 minutes ago

HST Day 7 | 6.5 miles The Last Day. I had some mild altitude sickness/ dehydration the night before, and was really looking forward to sleeping in. But thankfully, mountain time is different than real life, and my bladder had other plans, because it dragged me out of the tent to see this amazing sunrise, maybe the best of my life. Unfortunately in my sleepiness, I did not pay much attention to my camera settings and I have very few not blurry pictures of this incredible scene. Good thing I got a few good ones. I enjoyed the hike down to Lone Pine Lake and the Portal. It was fun seeing new trail again, but it truly was a difficult hike out. I couldn’t imagine doing Whitney in a day! We stopped a few times for breaks, and for one last swim, but burgers were soon calling us. The last couple of miles we practically ran down the trail, ready for the joys of civilization. And we were treated with soda, cheeseburgers, and our family. What a great ending to an awesome hike! • I hope you liked the HST series! Blog posts are up through Day 5, but I won’t be posting anything more for another 2 weeks probably. Currently en route to the next adventure! Thanks for following along everyone! 🤗 . . . . . . #goparks #findyourpark #nationalparkspartnership #the59parks #nationalparklife #nationalparkgeek #nationalparkservice #naturalcalifornia #optoutside #ourwild #wanderwomeninc #hikingthru #wildernessculture #thisismyroute #merknmountains #goatworthy #getoutstayout #thruhikerthursday #girlswhohike #seekmorewilderness #everydaywild #unlimitedsequoia #alltrails #caliexplored #hikingtheglobe #sheexplores #womenwhohike #thruhiking #highsierratrail @womenwhohike @she_explores @sheisthewild @girlswhohike @sunsetmag @nationalparkspartnership @natgeotravel @usinterior @outdoorwomen @wanderwomeninc

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7 minutes ago

Rest. There’s a reason you can’t see my son in this picture. He’s fast asleep in his carrier. Resting. While I trek through the rough terrain, harsh conditions and uphill climb. I do this because I’m his mom. His parent. And I love him unconditionally. There isn’t anything that I wouldn’t do to protect him. It comes naturally. He is mine. He grew inside me as well as in my heart. And then I got to thinking (because hiking and exercise help me to organize my thoughts ). If I love my son this MUCH, how much more does the Lord love His children? He helps us rest when He is fighting the rough terrain, harsh conditions and uphill climbs in life. The Father loves us unconditionally. He would do absolutely anything to protect us. And we are a part of His heart. “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” -Matthew 11:28-30

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8 minutes ago

Szép hely ez.

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8 minutes ago

I found a trail in the hills of Tennessee yesterday that was steep, rocky, dusty, narrow, winding and had washed out in places... but it was lined with cool trees and wild flowers so it looked pretty and made it less unnerving. Haha! Anyway, the Huntress handled the steep grade (even with all the extra weight ) like a champ, and we were rewarded with an awesome view at the top. The clouds blew in while I was climbing the mountain, so the view wasn’t as spectacular as it could have been, but honestly I was just stoked to have made it up there. Also, it was in the 80’s in Tennessee and up here it was windy and cool. There’s been a lot of “low gear” driving these couple days! ⛰ ↘️

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9 minutes ago

Living the dream in Chile✨ 📸: @eyeofshe #adventurespirit

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10 minutes ago

American Sign Language has taught me that the signal used for hitchhiking is actually just telling drivers they’re doing a good job 👍🏻.

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10 minutes ago

The practice of staying present will heal you. Obsession about how the future will turn out will create anxiety. Replaying broken scenarios from the past causes anger or sadness. Stay here, in this moment.

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3 minutes ago

Imagine this with all clear plastic and corrugated mylar instead. 🌈🌞 clear bottom, clear top, light bouncing everywhere, filtration, and insulation. Polypropylene! We can even cook in it!! @sawyerproducts @camelbak I cannot remember who made the top, but thank you to everything that goes outside. #optoutside

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Hawaii vlog is finally up on our channel! Hopefully we get a little better at posting these in a timely manner 😬🤞🏾...but for now ENJOY! #linkinbio • • • • • #cruzcrew #youtube #vlog #vacation #adventure #honolulu #hawaii #waikiki #beach #hiking #views #travel #family #couples #goals #memories #nature #blessed #love #optoutside #vibes #vegan #vegansofig #fitfam #wanderlust #latepost #tbt #throwback #photobyamara

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4 minutes ago

Was too lazy to walk far from camper last night, dock work killed my back and neck. Found a small group of aspens that I had a passing car on the Top of the Rockies Highway light. Small meteorite left side of Milky Way. Wish I would have been able to see more fall transformations here, but the road calls. #milkyway #milkywaychaser #longexposure #stars #planets #nightsky #nightscape #nightscaper #aspen #tree #fall #color #whiterivernationalforest #nationalforest #camping #optoutside #nikon #tamron

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