Rumen Stoyanov @rumenigi

💪🏻Fitness and Healthy Food💪🏻 🌊Amphibious Fit🌊 🧔🏻Bearded Chef🔪 🥑🥦🍅🥕🥗 Paris marathon finisher👟2017 South Downs Walk🏕️

Rumen Stoyanov photos and videos

May 2019

Learning new things at @undergroundgyms calisthenics with @chris_barmob 💪🏻👊🏻 #amphibiousfit #ibelieveicanfly #gymtime #gyming #beardedvillains #undergroundgym #fitforlife #fit #slowmotion 🎬🎥credit @laurenjsalkeld 👍🏻

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March 2019

@undergroundgyms can we have some of these in UG2 Newheaven please 🤙🏻🙏🏻😁

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February 2019

Fri-yay bumped into @sjd 0909 and did some planche beginner training 💪🏻👊🏻after leg day 😅 thanks Steve you legend 🧔🏻🙏🏻 #amphibiousfit #planche #beginnerworkout #fitforlife #workout #calisthenicsislife #calistenics #beardedchef #beardedvillains #undergroundgyms #gym #training #trainhard #calisthenicsprogress #

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February 2019

Sunday fun day with some negative variations of front lever( did some stradlle as well ) 👍🏻not great form but boy did it feelt fucking good 😉 #calistenics #rookie #beardedchef #fitforlife #workout #training #trainhard #frontlever #frontleverprogression #undergroundgyms #amphibiousfit

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January 2019

Plant 🌿 based protein from @rawsportofficial the best taste ever and some elbow sleeves from @strengthshopuk to help me out with those pull up, weighted dips and negative muscle UPs.... 💪🏻💯❤️ #beardedchef #fitforlife #theonlywayisup #amphibiousfit #gymtime #workout #training #pullups #pushups #dips #weighteddips #progress # #rawsportofficial

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January 2019

Breakfast - protein pancakes 🥞 salted peanut caramel with a pinch of cinnamon😋 haven't done these in a while 💥 #healthyfood #beardedchef #breakfast #greekyogurt #fage #foodporn #foodie #instafood #delicious #proteinpancakes #tasty #healthynotboring #foodforthought #foodelicious #yummy

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January 2019

Don't know what to say really 😤 I feel anger and frustration.... 3 photos on the right where taking in Greece, top left is here in Seaford beach at splash 💦 point recently found some more today but didn't take phot (what's the point ) . #2minutebeachclean #plasticpatrol #antiplasticpatrol #cleanbeaches #sealife 🐚 #enoughisenough #beachcleaner #seafordbeach #Seaford

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January 2019

Now Lola wants to lift 😂 jealous pup #boxersofinstagram #ohLola #eveningbeachwalk #boxerdog

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January 2019

We love @gingershotlady with @amphibious_fit all natural lovely things gives me a bit of zingy lively start to my workout great flavour 😉 #gymtime #beardedvillains #muscleup day #fit #fitforlife #undergroundgyms #gingershotlady #fitfam #amphibiousfit #madeinbrighton

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January 2019

Doing some cali shit with the bro @chris_barmob the main man at @undergroundgyms 🤙🏻👊🏻 I'm just hanging there 😉 #beardedchef #amphibiousfit #beardedvillains #calisthenics #undergroundgyms #fitforlife #fitfam #fit #progress #gymtime #gymmotivation # #barmob #barbrothers #intheBARwetrust 😃 Saturday class was lit 💥🔥 #taketwo 🎬 #bodyweighttraining #pullup #pushup #dips #holytrinity

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January 2019

Front lever training 💪🏻 thanks @sjd 0909 and @paula_lb5 for another sick workout 🙏🏻 can't wait to do and learn more 🤸🏻‍♂️ #calisthenics #calisthenicsworkout #getitdone #goals #undergroundgyms #beardedvillains #beardgains @chris_barmob what's for Saturday mate #bodyweighttraining #pushup #pullup #dips #holytrinity #workout #training #calistenicsmovement

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November 2018

Thanks @undergroundgyms #undergroundgymnhn fam for nominating me MOTW 😎 amazing staff amazing gym. So many times forgetting my phone my wallet and every time is handed back. It's the best gym community I came across . Respect 👍🏻👊🏻💪🏻 #gymlife #beardedforlife #fitchef #fitforlife #beardedvillains #beardman

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July 2018

Devastating .... heartbroken for all the people affected from the fire disaster in Aticca Athens #greece #prayforgreece

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July 2018

What a finish of an amazing weekend . SuPping the Cuckmere river was awesome #sup #amphibiousfit #seaford #sevensisters #paddleboarding #twobarefeet

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June 2018

All you need is @twobarefeetcouk and love ❤ absolutely amazing SuPs guys well done good job 🤙🏻😉 water here a bit choppy but still the board is going through the waves very well. Best investment I've done so far in my life. #beachvibes #beachdays #sup #twobarefeet #amphibiousfit #westwittering #sea #summertime #sunshine #sandbeach

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June 2018

The best dog anyone could ever imagine to have in their life 🐶 we are so lucky @amphibious_fit ❤💋 #OHLOLA #amphibiousdog #amphibiousfit #boxersofinstagram #instaboxer #ilovemydog #ilovemyboxer #boxerlover #doglife

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May 2018

Soooooooo good #aspartamefree @musclemoosehq the best testing energy drink out there ... No they don't pay me to say this lol full with all the things you need 👍🏻💪🏻 #gymtime #fitforlife

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April 2018

#adenough @jamieoliver I'm with you 💪🏻🇬🇧👍🏻 #wecandothis

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April 2018

🤞🏻🤞🏻🤞🏻🤞🏻🤞🏻

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April 2018

Rumi's kitchen 😉 my triple coconut porridge 👅💦 #breakfast #preworkout #gymtime #inlovewiththekoko 😉 #kokodairyfree #peanutbutter #coconutoil #beardedchef #amphibiousfit #fitforlife #instabreakfast #instafood #instafoodie give it a go peeps and repost if you want to 😎photo credit : 📸 me myself and I

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March 2018

Chicken and goat's cheese salad with fig balsamic dressing 👅💦 one of my favourite salads 🥗🍗 #healthynotborring #instafood #foodlover #foodjunkie #foodstagram #fitfood #foodporn #fitfoodie #goodfood #foodie #nomnom #homecooked #foodphotography #realfood

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March 2018

Great shoulder workout with @amphibious_fit ❤ it has been a while since we've trained together baby 😗 #swolemate #gym #gymtime #fitforlife #amphibiousfit #gymrat #gymrats #undergroundgymnhn

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March 2018

Greek inspired beef meatball salad with feta and oregano and extra virgin olive oil 🇬🇷🇬🇷🇬🇷 can I have OPAAAAA 😉 #greekfood #lovegreece #myheartisgreek #delicious #deliciousfood #instafood #foodlover #foodjunkie #greece #healthynotborring #beardedchef @amphibious_fit

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February 2018

Overnight goodness 👌🏻 porridge oats,seeds of all sorts , goji berries,dates,coconut,sultanas and I don't remember what else 😁 #breakfast #instabreakfast #freshfood #simplebreakfast #healthybreakfast #beardedbeast #amphibiousfit #fitforlife #foodography #nomnom

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February 2018

Well said 😁🤙🏻 #beardedvillains #beardrules #beardedforlife

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January 2019

We smash it @smashburgeruk Brighton🤙🏻 ridiculously tasty and juicy and yeah... What a burger should be 💪🏻 #beardedvillains #beardedchef #burgergains #amphibiousfit #dateday 💋 #cheatday

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February 2018

Getting that form right 💪🏻 happy with my progress, I'm gradually increasing weight without compromising on form or technique. #boom 📸 @danmullins_pl #amphibiousfit #beardedchef #beardedgains #fitness #performancefitness #strong #gains

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January 2018

Fuck me 😨 what the hell was that 😂 1st time on #assaultbike #nocomment #unreal #cardio #gymtime #gymlife #justgym

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