Mondli Shabalala @mondli208

Mondli Shabalala photos and videos

3 weeks ago

To the best bodybuilder @officialflexwheeler , thank you for your magnificent body. Really is the best sculpture I have ever seen. I get very scared when I about think about it. I want it but it doesn't look humanly possible but you did it "Amazing". #flex #flexwheelerfitness #consistency #keepgoing #keepimproving #bodybuilding #bodypositive #gains #believe #bestofthebest

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last month

Saw this post from @brad_bodsworth , it's really difficult to grow or improve in life if one is not putting in the work or making positive changes and this is an every day thing. Not all days are the same but we have tomorrow and we can always work on becoming better than we were yesterday. #life #positivequotes #begreat #now #dontgiveup #execution #empathy

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July 2019

#Repost @fullydosed with @kimcy929_repost • • • • • • We have a protein for every body in our Vegetable Protein range, with options to suit all tastes and nutritional needs. Our products are manufactured to the highest standard in our own GMP & Halaal certified facility. #fullydosed #nocompromise #sportsnutrition #vegan #plantbased #veganfood #vegetarian #healthyfood #dairyfree #protein

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June 2019

Really love the progress I have made but not satisfied, need to put more muscle on this frame. Things have been really slow got me thinking about trying Anabolics.... #fitness #gains #muscle #sixpack #size #consistency #keepgoing #keepimproving #bodybuilding #bodypositive

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June 2019

Make sure you get in on the 2+1 special for one of the best tasting and high quality protein products on the market. Get them @dischem_pharmacies this weekend. I know three tubs are mine... 😁😁Get yours whilst stocks last. @fullydosed #gains #protein #muscle

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May 2019

This is what I am thinking about when in the gym, hearing voices of legends saying put more effort, one more rep.... #pushon #trusttheprocess #consistency #keepgoing #keepimproving #bodybuilding #bodypositive #legend #yolo

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May 2019

Always push for personal growth, its important to note that time is irreversible. We can never go back thus one must be the best one can be in the present moment..... #pushon #trusttheprocess #consistency #keepgoing #keepimproving #bodybuilding #bodypositive #mentalhealthawareness #mentalhealth

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April 2019

Focus on the present, be the best you can be today. Cannot change the past but can learn from it.... #pushon #trusttheprocess #consistency #keepgoing #keepimproving #empathy #24hours @garyvee loving the content

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April 2019

Monday LEG DAY, what are you training today. Stay positive and have a great one..... #pushon #trusttheprocess #consistency #keepgoing #keepimproving #bodybuilding #bodypositive #legday

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April 2019

Great day at @icandyclassic , great show and can't wait for the next one. We are @fullydosed and we don't compromise on nutrition. Only the best...

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April 2019

Some posing ......

100
April 2019

Back thickness and width

60
April 2019

This is my go to warm up before doing other back exercise.

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March 2019

Posing after a back workout

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March 2019

Getting better and better. #dontstopbelieving #dontlookback #focus #gains #bepatient #beavisionary

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March 2019

Package received thank you @champagne_productions and @spnutrition sa . I love the product 😀😀💪💪💪time to get big. @musclemulishagrandprix @icandyclassic 👍👍👍

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December 2018

Fuel for the mind. In my zone, on my path and on my terms. Thank you @garyvee #work #gratitude #grind #focus #pushon

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December 2018

Wish I took more of these videos to document my progress. Am currently at 90kg hoping to add 10kg next year. I love this, keeps me alive and wanting more. #dontstopbelieving #pushon #supreme #beavisionary #stayhumble #stayhungry #mevsme #fitnessjourney

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October 2018

I suffer from this and @garyvee content makes me see the bigger picture. #focus #dreams #winner

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October 2018

I liked this so I thought I should share it. I won't stop until I get what I want. Don't stop until the dream becomes a reality. #PUSH #push @jacodbruyn 🙏

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September 2018

No body cares, some pretend to be listening. Tell your story then what, nothing has changed. There sooner one realises this the better, and there mor one will focus on important things. Thank you @garyvee #noregrets #yolo #beavisionary #focus #fitnessjourney #winner #keepmovingforward

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September 2018

Like this, think the 1st point is important. Also having mental strength can help get through all life obstacles. So don't stop believing, keep fighting until the dream is realised. #beavisionary #bepatient #focus #strong #mentalhealth

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September 2018

This is how am feeling now, need protein, might smash in to @chrome_sa to get me some buckets of protein. Love it @blessing_awodibu #protein #gains #feedmemore #beavisionary #behappy #dreams

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September 2018

Great words from @tomocoleman , think it very important to be mentally strong in life, if you have it no one can stop you or kill you with their words. #dreams #no #time #happiness #dontstopbelieving #beavisionary #pushon

150
September 2018

Bigger, would love to see @calumvonmoger show his huge arms as he represents the great @schwarzenegger Think its going to be a great movie. #mrolympia #beavisionary #dreams #endlesspossibilities

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September 2018

This really empowers the mind, think its really important to have mental strength. World is full of negativity and thus one must fight to stay positive as we make our own paths to success. Thank you @garyvee #yolo #youalmostthere #pushon #beavisionary #stayontrack #dreams

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September 2018

Every day comes with new challenges, one must stay true and keep moving forward #keepworking #dreams #beavisionary #bepatient #hardwork #wenotdone

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September 2018

Keep moving forward, it might be slow but it is progress. #keepworking #beavisionary #bepatient #dontlookback

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September 2018

He @garyvee always helps me when I'm at my worst, so I thought I should share his message and maybe help another person see the bigger picture. Push on and try to leave no room for regrets because they can slow you down big time. #noregrets #beavisionary #pushon #dontstopbelieving #youalmostthere

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August 2018

Not all days are the same, sometimes one feels like giving up as things get harder and harder. Character comes to play at these times, just remember why you started and focus on the end goal, life is a long journey..... #beavisionary #dontstopbelieving #hardwork #pushon

130
August 2018

Stay focused and push on until the goal is achieved. #pushon #dontstopbelieving #beavisionary

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August 2018

Time to go work on my back, need some back width and thickness . What are you training today?

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March 2018

Moving forward, current weight 86kg need 6 more. @loyalfitness @chroniclenutrition_sa #lifeisirreversible #pushon #fitnessjourney #gains #backtoback

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December 2017

Took two weeks off just to relax and be with family. Today I begin my lean bulk training and diet , really need to push 85kg with 4% bf. #fitnessjourney #keepgrinding #dontstopnow #winnerswin #pushon #midnightthoughts #workhardsleepwhenyourdead #relentless

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November 2017

What a great feeling I had, stepping on stage for the first time. #fitnessjourney #keepgrinding #dontstopnow #winnerswin #pushon #ssjozi2017 #stayontrack #fitnessmotivation #inmyzone #instagood

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