ismael lopez @lopezpit82

ismael lopez photos and videos

4 days ago

Flex Friday! Took some days off to rest my shoulder, but got right back at it today! Hit chest, cause nobody wants saggy boobs! #flexfriday #boobs #texasboy #monster #chestday #powerlifting #gymmotivation #friday

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2 weeks ago

Great day at the gym...275 PR on bench, and earlier got 405 on deads for a double. Felt great even after a crazy work week. #powerlifting #deadlift #benchpress #gains #texasboy #meat #monster

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last month

Still working still have goals. Unlike these "personal Instagram trainers" I've been on both sides. I know what it's like to feel tired all the time and hurt all the time. Make a decision before ones made for you! #transformationtuesday #weightlossjourney #bodybuilding #powerlifting #monster #keto #carnivore

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last month

Sunday funday! Had a great weekend so far, but as much fun as I had, I have to put in as much work! #sundayfunday #powerlifting #texasboy #monster #carnivore #texasboy #steak

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May 2019

YAAASSS BITCH! Out here living my best life...😂😂😂💃 if your girl doesn't treat you like this, is she even your girl?!?! #saturdayvibes #chill #powerlifting #texasboy #monster

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May 2019

Post church and post gym. Get your spirit, mind and your body right! Happy mothers day mom, and to all my mommas out there! #church #mothersday #gymrat #texasboy #monster #bodybuilding #powerlifting

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April 2019

The rain has come and gone, but suns out guns out now! Dont let a little bit of water keep you from getting shit done! "Time to suck todays dick!" #sunsoutgunsout #flex #texasboy #monster #weightlossjourney #bodybuilding #powerlifting #wearevenom #ketodiet #meateater

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April 2019

Sweating like a bitch, but feeling like a beast! Post workout meal with some @realsaltketo to help replenish my electrolytes. Real food, real results...getting fit and healthy is not complicated. #gymrat #texasboy #keto #carnivore #gymrat #weightlossjourney #bodybuilding #powerlifting #monster

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April 2019

Came home from work, and this bad boy was waiting for me! @ketocoachx @goodybeats

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March 2019

Fasted 22hrs and counting. Post high volume workout and feeling fan-hecking-tastic! #keto #monster #weightlossjourney #bodybuilding #monster #powerlifting #texasboy #carnivore #goodvibes

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March 2019

Despite being fasted, went heavy at the gym and felt great! First meal of the day was some pork carnitas and eggs at 2. And despite eating all these animal products, had my physical yesterday and my doc said I'm as healthy as a horse and bloodwork was normal and better than it was pre keto/carnivore! #carnivore #keto #meatheals #weightlossjourney #bodybuilding #monster #powerlifting

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March 2019

Great day at the gym yesterday. Go hard or go home! #hardwork #bodybuilding #powerlifting #myheroacademia #animeislife #plusultra #vegeta #keto #carnivore #meatheals

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February 2019

That shoulder and chest pump! After a 18 hour fast and 12hr shift at work still made it to the gym, with energy to spare! #workoutmotivation #vettechlife #carnivore #monster #bodybuilding #powerlifting #texasboy #steak #meatheals #weightlosstransformation

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February 2019

Flex Friday! Getting that pump in! Sacrifice the now for a better tomorrow. #blessed #flexfriday #ketogenic #bodybuilding #weightlosstransformation #powerlifting #gymrat #texasboy #monster

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February 2019

Noticing so much improvement since going more carnivore based diet. Losing weight and still maintaining strength. More definition in my shoulders and arms, but that damn belly fat is stubborn! #meatheals #carnivore #keto #monster #beeflovingtexans #texasboy #boobsfordays #bodybuilding #powerlifting

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January 2019

Meatball and pepperoni pasta bake, without the pasta! Something different to spice things up. Fukk a noodle! #meatlover #keto #carnivore #gymrat #nocarbs

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January 2019

They say doing keto is bad for you, and eating red meat is bad for you...bitch where?! Work long hours still go to the gym, ready for the next day at the crack of dawn, not constantly hungry or tired. Thanks but I'll take my chances. So much steak my eggs need their own plate! #carnivore #meatheals #keto #texasboy #monster #bodybuilding #steakandeggs

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January 2019

Up all night making a bomb ass brisket, then hit the gym, still. Trying to stay carnivore as much as possible. Better that than sugar and processed crap. Be the wolf, not the sheep! #carnivore #keto #monster #bodybuilding #powerlifting #gymrat #texasboy #texasbbq

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January 2019

Grilled up a big juicy steak cause I deserve it! Protein and fat is key...bread is for the birds! #carnivore #keto #monster #bodybuilding #powerlifting #texasboy #steak #meatheals

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January 2019

Hype for Saturday!

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January 2019

Simple, delicious and satisfying...just like me! Lol, calm down! #carnivore #keto #monster #weightlossjourney #steakandeggs

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January 2019

Time to get back on track! Used the holidays and birthday as an excuse to slack. But I'm ready for the next chapter and get it in high gear! Gunning for another 80 to 100lbs! #gymrat #ketogenic #carnivore #bodybuilding #powerlifting #texasboy #goals #hardwork

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December 2018

Been sick but killed it at the gym this Sunday funday! Early start to make up for laying on bed all day yesterday! Thank God for a quick recovery and the will to keep pushing through all the bullshit! #sundayfunday #blessed 🙏 #powerbuilding #bodybuilding #powerlifting #godisgood #keto #carnivore #gymrat #texasboy

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December 2018

Another Sunday funday in the books. No sleeping in, gotta give my thanks🙏 and put in work💪 While you sleep someone else is making moves. #blessed #sundayfunday #bodybuilding #powerlifting #keto #monster #powerbuilding #gymrat #sundayfunday #churchflow #sanantonio #texasboy

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December 2018

International chest day done! Got better boobies than some of these girls out here lol! Getting that V shape, just gotta keep grinding and stay on track. But seriously "how bout them COWBOYS! " #texasboy #dc4l #bodybuilding #internationalchestday #powerlifting #carnivore #gymrat #ketogenic #powerbuilding #boobsfordays

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December 2018

Sunday funday started early, sent up some prayers🙏 and then the lord sent me the strength to get some gains!💪 #blessed #sundayfunday #gains 💪 #powerlifting #powerbuilding #gymrat #focused #ketodiet #meatlover #diet

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December 2018

Obligatory Flex Friday pic, really got it in today. Workout fueled by @flatbushzombies cant believe I've never listened to this album...so dope! #flexfriday #ketoaf #powerbuilding #bodybuilding #ketodiet #powerlifting #carnivore #flatbushzombies

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November 2018

Be it work or the gym, I have a "mission" to accomplish to the best of my ability. No matter how tiresome or stressful, just showing up is not enough! #noslacking #gymrat #vettechlife #powerlifting #keto #monster #bodybuilding

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November 2018

245, new bench PR! Feeling like a monster! #bench #powerlifting #monster #strength #weightlossjourney #keto #bodybuilding #workout

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November 2018

Almost one year of being tired, of being tired. My life has improved leaps and bounds, even with all the bullshit life has thrown my way. I give thanks to God and the people whom inspired me, and pray I continue to thrive with nothing but good vibes around me! Only looking back to know where I don't wanna be. #blessed #sundayfunday #sundayvibes #goodvibes #ketogenic #bodybuilding #weightlosstransformation #powerlifting #gymrat #texasboy

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November 2018

Sunday funday! Killed it yesterday, but not so much today. At least I got here to do something and blessed I have the chance to do so. Feeling myself cause I'm killing myself! #blessed #sundayfunday #keto #killingit #texasboy

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November 2018

Again...can I vomit now?!?! Nevermind I haven't eaten anything to vomit 🙄. Pushing over 230lbs, running not walking. #gymrat #powerlifting #ihatecardio #vettechlife #ketogenic #bodybuilding

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November 2018

New PR, 235 x3. Just a few months ago I was struggling with 225 for 1! Not a big deal to some but being that my main goal is to lose weight, building strength has become a new obsession and I'm getting there surely. Maybe one day I can bench like @lwthemachine 🤨 #texasboys #internationalchestday #bigbench #gym #weightlossjourney #mondayvibes

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November 2018

Sunday funday! Hypertrophy and some sled pushes to get moving, and finally first meal of the day at 2! Was at a stall for awhile and now I'm back on my sh*t! Another 5lbs down and focused af! #sundayfunday #carnivore #ketogenic #gymrat #beef #texasboy

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