erik juvan @erik_wildcard_juvan

Blood, sweat and respect. The first two you give, the last one you EARN ! AFP personal trainer/Coach 🏋️‍♂️💪

erik juvan photos and videos

3 weeks ago

Hip thrust...probably my favorite exercise for glutes and hams 😎 #LegDay #workhard #workout #workoutmotivation #workoutroutine #fit #fitnessmotivation #fitnesslife #doomsday #sweat #pain #gains #hamstrings #quads

290
last month

The best crew ever. Vrhunc poletja hahaha 🍻🍻 #friends #family #party #beer #summer #beach #goodtime #love #life #gang #hellyeah #wild Marki, Nejc, Ranko, Urke and many more. Thank you 🍻

420
July 2019

Can't wait fir next year... Aiming for that 105-110kg bulk. It is never ending process. Gotta get better every day. 💪 #facts #gymlife #gymtime #dietplan #diet #cuting #shredded #leanmuscle #athlete #sport #weights #fitspo #fitfam #viking #valhalla #tattoo #beachbody #beachclub #vacation

500
July 2019

As the diet is coming closer to the end my love for the beer grows 🤷‍♂️🍺 what can i do, my inner viking is strong #fitness #fitfam #justdoit #cardio #gainz #getfit #getstrong #youcandoit #gymtime #beach #exercise #abs #nutrition #pump #power #beer #lift #fitspo #diet #cuting #beachbody #summershred #summer #valhalla #training #tattoos #weights #natty #flat #tattoo

520
June 2019

It could be better if my love for the beer 🍺 and cakes 🎂 was weaker. Damn you beer, you tasty bastard 😡 #fitness #fitfam #justdoit #cardio #gainz #getfit #getstrong #youcandoit #gymtime #beach #exercise #abs #nutrition #pump #power #crazy #lift #fitspo #diet #cuting #beachbody #summershred #summer #valhalla #training #tattoos #weights #natty #flat #tattoo

480
May 2019

Had a carb load last sunday and it works pretty good, pump is better. Next one will be next sunday probably 😎🤙... Little less than 8 weeks till beach 🏖️ #fitness #fitfam #justdoit #cardio #gainz #getfit #getstrong #youcandoit #gymtime #beach #exercise #abs #nutrition #pump #power #crazy #lift #fitspo #diet #cuting #beachbody #summershred #summer #valhalla #training #tattoos #weights #natty #flat #tattoo

540
May 2019

8 weeks to go... Not the best flex, had to do it quick 🤙. The waist is gettin smaller. So i got to push it now 💪 #fitness #fitfam #justdoit #cardio #gainz #getfit #getstrong #youcandoit #gymtime #beach #exercise #abs #nutrition #pump #power #crazy #lift #fitspo #diet #cuting #beachbody #summershred #summer #valhalla #training #tattoos #weights #natty #flat #tattoo

530
May 2019

I don't post a lot about legs which funny cause they are my favorite to train 🤙... 8 weeks of cut to go and i will be beach ready 🏖️ #fitness #fitfam #justdoit #cardio #gainz #getfit #getstrong #youcandoit #gymtime #beach #exercise #abs #nutrition #pump #power #crazy #lift #fitspo #diet #cuting #beachbody #summershred #summer #valhalla #training #tattoos #weights #natty #flat #tattoo

790
May 2019

8 weeks of cuting to go. Diet is gettin to me, i am gettin pretty flat and there is very little pump. Can't wait for carb load next sunday... #fitness #fitfam #justdoit #cardio #gainz #getfit #getstrong #youcandoit #gymtime #beach #exercise #abs #nutrition #pump #power #crazy #lift #fitspo #diet #cuting #beachbody #summershred #summer #valhalla #training #tattoos #weights #natty #flat #tattoo

620
April 2019

I am new in the business of coaching and i am blessed right away with hardworking, dedicated clients like @harihirkich Raeally proud of you man and can't wait for the summer of 2020.. 3 months in the process #fitness #fitfam #justdoit #cardio #gainz #getfit #getstrong #youcandoit #gymtime #beach #exercise #abs #nutrition #pump #power #crazy #lift #fitspo #diet #cuting #beachbody #summershred #summer #valhalla #training #tattoos #weights #natty #flat #tattoo

570
April 2019

10 eggwhites, 1 egg and 70g of oats mixed with water... Not tasty at all, but it works. FOCUS 🤙😎 #fitness #fitfam #justdoit #cardio #gainz #getfit #getstrong #youcandoit #gymtime #beach #exercise #abs #nutrition #pump #power #crazy #lift #fitspo #diet #cuting #beachbody #summershred #summer #valhalla #training #tattoos #weights

680
December 2018

No filter, nothing. Bulking is a dirty business 99.5kg...+14.5kg since summer. Final push to 100-102 and then cuting time #fitness #fitfam #justdoit #cardio #gainz #getfit #getstrong #youcandoit #gymtime #fitspiration #exercise #abs #nutrition #pump #power #crazy #lift #fitspo #diet #cuting #beachbody #summershred #summer #valhalla #training #tattoos #weights #natty #flat #tattoo

690
December 2018

Capo di banda 🔫😎... One last sip of jameson before killing the club scene #party #friends #jameson #whiskey #classy #legends

560
November 2018

@danawhite @ufc @ufceurope @joerogan we Slovenians 🇸🇮want to see our fighter @urosjurisic in Prague. He is 10-0, dominated every opponent, finished 9 of them. He deservs a shot in the UFC, he is profesional, dedicated, hungry and dangerous @ufconfox @seanshelby ‼️‼️‼️ @seanshelby #ufc #mma #judo #karate #taekwondo #beastmode #animal #fighter #dedication #hardwork

430
November 2018

Tooo urkeee @urosjurisic cestitke king res...💪👑 Prejak si. Sooo @ufc @danawhite get the contract ready for Uroš. He is 10-0 dominated every oponent 9/10 finishes #mma #ufc #judo #jiujitsu #box #karate #champion #fight #star #dreams

430
November 2018

R. I. P Stan😢. Thank you for all of the awesome superheroes. #legend #marvel #spiderman #hulk #stanlee #deadpool #ironman #thor #captainamerica #hawkeye and many more 💪

220
October 2018

Win or lose i don't give a fuck i allways have been and i allways will be the @thenotoriousmma fan ☘️🇨🇮...he will come back strong. Congrats @khabib_nurmagomedov for the win. I hope for a rematch 👊 #conormcgregor #mma #ufc #champion #warriors

480
June 2018

Svaka cast king @urosjurisic 💪🏻😎🏆 ! #titanfc we got a new champ. I am so so proud of my friend he deserved it. You are a true profesional, hard worker and a true champ. Congrats buddy ! I told you way back that you gonna make it. There was no other way. The work, dedication and self-belife you have is unheard-of. Now cmon baby lets go !! UFC is waiting for you get that gold belt 💪🏻😎🏆 yoooo @danawhite send my boy a contract ! He is ready 💪🏻

560
May 2018

A LEGEND, CERTIFIED BADASS, THE CHAMP...all good things come to an end. Enjoy your retirement sir 💪🏻 you earned it #mma #ufc #michaelbisping #judo #bjj #muythai #boxing #wrestling #octagon #champion #fights #legend #halloffamer

220
May 2018

7 weeks of cuting left, BUT unfortunately due to injury i have to rest 6-8 weeks. Can't wait to come back and finish what i started 🤙 #fitness #fitfam #justdoit #cardio #gainz #getfit #getstrong #youcandoit #gymtime #fitspiration #exercise #abs #nutrition #pump #power #crazy #lift #fitspo #diet #cuting #beachbody #summershred #summer #valhalla #training #tattoos #weights #natty #flat #tattoo

590
April 2018

How my circuit training begins. 8 exercises in a row. It is hard, intense and sweaty just like my date nights 😎 #fitness #fitfam #justdoit #cardio #gainz #getfit #getstrong #youcandoit #gymtime #fitspiration #exercise #abs #nutrition #pump #power #crazy #lift #fitspo #diet #cuting #beachbody #summershred #summer #valhalla #training #tattoomodel #weights #natty #flat #tattoo

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