Daniel @dlr1990

Fitness|Health|Life|Love|Family. Snapchat- 👻danielroberts23

Daniel photos and videos

2 weeks ago

May not be the smoothest or the deepest of squats but 180kg I was literally knocking knees worrying about how heavy it’s going to be 😂 and I’m happy with the rep tbh! #squats #legs #gym #fitness #instafit #motivated #totalfitness

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last month

Finisher after a session. Bodyweight for reps for a whole minute. Safe to say I am goosed! 90kg 37 reps #physique #deadlift #speed #finisher #instafit

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last month

Considering I’m not far off coming under 90kg now and still hitting these and getting a 210kg PB for 4 Reps whilst on a cut I’m happy as Larry! #rackpulls #density #physique #back #instafit #cutting

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last month

Boys will be boys 🤣🤣 @dph226 #holtsmash #arms #bigdan

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April 2019

This time last year was a wild ride of emotion for me! Feeling sorry for myself for a couple weeks if not longer. Ate myself in to a state of flab haha. Id say I’m always quite positive and always trying to see the positive regardless of what’s gone on. Lost the sight in my eye and thought my life was over and I put on a happy face with jokes etc but it hit me hard! And now I look back and I think what a load from myself haha it didn’t take me long to bounce back and start thinking positive, but it is ok to feel sorry for yourself no matter how big or small the situation is! For me it didn’t take long and I’ve got mad mad love for everyone who was there for me and called. Helped me ALOT! Helped me think fuck this, I’m breathing I’ve got my family and friends and good health. In my eye😉 I’m rich already! So if you’re feeling shit and down remember you have people around you that have shit loads of love for you so let them help you: ) or slide in my DMS and I’ll show you some cheesy positivity love 👊🏼 #positivevibes #positivethinking #freshsundays #letsgetit

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April 2019

Was god dam tough this session! Not fit at all!! So this is about to get stepped up!! #fitness #athletic #training #bodybuilding #physique

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April 2019

My little sisters. My 🌍 lily wanted to try and chase cows. The grown up in me said hell no! They think I won’t just leave them if a bull comes running at us. They’re my world but I’ve got fast feet they need to learn their lesson! 😂 #family #sisters #love

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March 2019

Not the prettiest of rack pulls as my back started to round at the top slightly but fucking 5 plates!!!!!! And I reckon if I keep adding the volume, this will go up smooth and for reps very soon. This was after 180kg for reps and felt ok so went for the one rep and then done a back off set at 140kg for reps for the volume! Having @dph226 back at it hard with me is helping me push that little bit harder! #buzzing #bodybuilding #physique #fitness #instafit #rackpulls

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March 2019

😍😍😍😍all I can say #baba

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March 2019

No filter no edit no anything needed!!! Pure heaven! Broody as fuck @carlyjayne90 how you’ve produced this with @j_hayles90 as the father I do not not know haha #baba #babyboy

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March 2019

@dph226 with his birthday speech as requested by @j_hayles90 😂😂😂 #happybirthday

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March 2019

Updated! Music was awful on the first video I put up too loud but seems to still be muffled when uploaded!!🤔😤 Day of rest they say on Sunday. Not for us! We got work to do @dph226 Didn’t get any footage of the other exercises but we blasted 40 mins of abs and “cardio” and although at the time I was dying I feel great now! Haha this will become a Sunday ritual for the next 12/14 weeks now! Game time! Music: old school @kingpmoney - Anthemic #fitnessmotivation #fitness #abs #shreds #gains #instafit #bodybuilding #physique

171
March 2019

All women want a guy with a chiseled jawline don’t they 😂😂😂 come looking like a crack head! Jesus Christ! Had my #neatup24 /7 twice over them days 😂😂 major #tbt thanks @jaymo_90 PRICK haha #throwback #skinny #crackhead #gains #family

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February 2019

Pro bull rider 😜😂 before it all went wrong 😂😂 good times #laugh #grabthehorns #living #bull #rider

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February 2019

The 3 stages of my life in a video😂 A little bit of daniel craig aka james bond then i revert back to dopey ass self then top it off with a bit of sexiness 😉😂😂 bit of shit quality video (taken on an @coachedbysi android😉 ) but i lost my phone #holidayvibes #sexychubbydope #relaxation

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February 2019

Buzzing with the progress in my legs! From having smaller legs than women to having a ok set of wheels so far I’m happy as Larry (whoever he is ) Roll on getting leaner and seeing how they look underneath the winter coat #fitness #fitfam #instafit #physique #legs #quads #wheels

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January 2019

Current shape! Dialling in slowly. Really don’t want to lose too much muscle so dropping weight quite slow but still dropping! Shoulders have started to come in and arms but still got those chippy tits 😂 be the last thing to go. Mentally finding it easier than when I normally try to drop weight as I hate the thought of ending up skinny again and @tbh it’s still in the back of my head when I feel small but fighting it! Holding myself accountable posting this so I need to work! #fitness #instafit #lean #fitfam #physique #muscle

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January 2019

@dph226 had me in stitches finding his feet😂 cardio isn’t his friend but he will get used to it! He’s more like dumbo that bambi but you get the drift 😂 With a cameo appearance from @sarey_xo showing him up #disney #fitness #cardio #sprints #fitness #shredding #instafit

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December 2018

My grandad 😂😂 walk in still doesn’t notice me. Decide to walk round to the other door open it slight and make some noise. He can’t hear for shit and is blind as a bat (using a magnifying glass even with his jam jars ) cracks me up everyday 💙💙 #family #love #grandad

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December 2018

😂😂😂😂 couldn’t help it @coachedbysi #legday #instafit #physique #bodybuilding #fitfam #banter #quads

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December 2018

Works do last night🤪🕺🏼 #christmas #festiveseason #junkyardgolf

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December 2018

Coming to the end slowly of a cheeky dirty bulk! Far too much body fat gained but hey ho, I like food haha... but stupidly impressed with my numbers and strength! Far from the strongest but 140kg for 7 reps in my 5th set after already doing it for 6 previous set I’m happy! Bit of old school @therealghetts to go with the video! #fitness #instafit #physique #legs #quads #bulk #totalfitness #squats #bodybuilding

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November 2018

The “glow up” was real 😂😂 Jesus Christ. #latebloomers #10yearslater #oldguys took @coachedbysi hair and put it on my face 😂

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October 2018

🙌🏼🙌🏼👏🏼 amen to this! I’m all for a good soppy love story and relationships but being single isn’t bad at all! Think once you love yourself and can be soo happy “alone” then being in a relationship is so much easier! Do you and when the times right you’ll have the option to get in to a relationship #keanureeves

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August 2018

Had the colour coordination locked off with the umbrellas haha #friendsfest #umbrella

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August 2018

Out angled everyone on this picture made myself look twice the size of everyone Monica’s apartment haha #friendsfest #monicasapartment

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August 2018

❤️❤️ my little shits for sisters! But wouldn’t change them! Getting old!!! #family #friendsfestmanchester

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July 2018

As much as I’m wounded I’m not out watching the match with the boys, having a drink with the don watching the match is 👌🏼 #england #football #worldcup #bestfriend

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July 2018

#throwback to having cake at the most expensive place ever for a slice of cake by Jesus it was good haha #london #xmas #fun #adventure

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June 2018

SCENCES!!! #scenery #walks #trails #active #fitness

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June 2018

*insert meaningful quote on life here* Nahhhhh I was fucked! Need a rest and told @coachedbysi to get a picture for the gram 😂😂 #ingletonwaterfalls #walk #restdaytherightway #instafit #instahoe #fitness #summer

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May 2018

😎😎😎😎 #shades #boxoftoys #fromboystobiggerboys 😂

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May 2018

Actually pulled off being cable thanks to someone telling lies to this poor kid ( @mre316 ) but his face lit up like a xmas tree and I was drunk and got fully involved in the lie ended up waffling the kids ear off and he wanted me to sign his shirt! But couldn’t do it so signed that piece of paper he has in his hand! And being drunk as hell I wrote stand tall stand proud(something along those lines ) then signed it cable!😂 now either he has us over and blagged is he was excited or he was genuinely excited and f that’s the case, then something goo has come out of being glassed! His face man! #boys #comics

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May 2018

The day in the life of my grandad 😂😂 think he can get lazy on my watch let’s get some steps on grandad hahaha #sleepy #funny

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May 2018

DAD is that you 😂😂😂🤣 I knew I was destined for something great 😂 next on the list bionic arm! I wonder if the hospital will change my dodgy eye for a nice shiny one like dads 🤣 #cable #deadpool #lighthearted #comics

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May 2018

@mre316 struggling with a quad dominant leg day after only 3 different movements should of been 4 but didn’t have the machine we wanted and as you can see fatigue had kicked in 😂. Amazing what a bit of programming can do!!! #fitspo #fitness #instafit #hypertrophy #legday #quads #bodybuilding #physique

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May 2018

Absolutely loved this from @musclefooduk I think it’s fair to say me and Simon failed. I had an excuse though. I only see through one eye so my feet don’t work properly 😂😂😂😂 that’s what I told myself anyway as for @coachedbysi can only be his bald patch throwing his aerodynamics off😂 his laugh at the end. #bodypower #fitness #fitspo #instafit

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May 2018

Fly as hell 😂😂😂 #TBT

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March 2018

Family 💙 good night out! #family #life #nightout

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