Alissa Doehla @alissadoehla

US Professional Triathlete 2017 USA Triathlon Elite Women's Rookie of the Year @zippspeed @sramroad @altrarunning @greenepsych

Alissa Doehla photos and videos

2 weeks ago

Beautiful Indiana summer evening for a festival of 400s!!! Got to try out the new Indiana Tech track...so fancy!!! Rocking my trusty @altrarunning kicks as usual. Looking forward to all this hard work paying off! ​​• • • • ​​• #swimbikerun #triathlon #trilife #triathlete #ironmantraining #ironmantri #triathlontraining #tri365 #tri #cycling #tritraining #thetrihood #cyclist #triatlon #ironman703 #3athlonlife #triatleta #swim #bike #cycle #triathlonlife #endurance #spALTRA

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May 2019

#tbt to a world of hurt at last weekend's #im703stg !! Second race back from surgery last year, and I probably could have picked an easier option but where's the fun in that?! 😆 This picture encapsulates the suffering I was feeling, but in my head, I was practicing calming the mind chatter (thanks, @greenepsych ) and singing some praise music (thanks, @bowtyetrib ! ) to stay focused. I learned, I grew, and I improved. See ya later, St. George! ​​​📸: @justinluau • • • • ​​• #swimbikerun #triathlon #trilife #triathlete #ironmantraining #ironmantri #triathlontraining #tri365 #tri #cycling #tritraining #thetrihood #cyclist #triatlon #ironman703 #3athlonlife #triatleta #swim #bike #cycle #triathlonlife #endurance

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April 2019

I know why I'm tired (longish ride ) but not sure what's got them so snoozy! #bulldog #greatdane #naptime ​​​• • • • ​​• #swimbikerun #triathlon #trilife #triathlete #recovery #ironmantraining #ironmantri #triathlontraining #tri365 #tri #cycling #tritraining #cyclist #triatlon #ironman703 #3athlonlife #triatleta #swim #bike #cycle #triathlonlife #endurance

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April 2019

Headed into race weekend!!! It has been a long winter of indoor rides and runs, so I am really excited to get down to Texas and RACE!!! 🏊🏼‍♀️🚴🏼‍♀️🏃🏻‍♀️ #im703texas ​​​• • • • ​​• #swimbikerun #triathlon #trilife #triathlete #ironmantraining #ironmantri #triathlontraining #tri365 #tri #cycling #tritraining #thetrihood #cyclist #triatlon #ironman703 #3athlonlife #triatleta #swim #bike #cycle #triathlonlife #endurance

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February 2019

Good luck, @trineuniversity track and field, at conference this weekend!! It was an honor to get to speak to you before you race! Have fun out there and remember to want the ball!! • • • • • #running #run #triathlon #swimbikerun #triathlete #cardio #runner #exercise #trilife #train #triathlontraining #ironmantri #instarunners #ironmantraining #runners #determination #active #instarun #tri #triatlon #cycling #tri365 #triatleta #ironman #ironman703 #tritraining #marathon #instarunner #ZeroLimits #spALTRA

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January 2019

4 hour ride shenanigans with a run off the bike coming up shortly...so #thankful for @broadcity to keep my brain occupied @zippspeed @sramroad @quarq @pickybars @altrarunning #bulldogsofinstagram (Zipp Van Wrinkle is 34lbs ) ​​​• • • • ​​• #swimbikerun #triathlon #trilife #triathlete #ironmantraining #ironmantri #triathlontraining #tri365 #tri #cycling #tritraining #thetrihood #cyclist #triatlon #ironman703 #3athlonlife #triatleta #swim #bike #cycle #triathlonlife #endurance

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December 2018

They sure are sweet.

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November 2018

I never thought i would still be aquajogging in November, but I am so #grateful for a niece who would jump into an unheated pool to jog with me! ​​• • • • • #swimbikerun #triathlon #trilife #triathlete #ironmantraining #ironmantri #triathlontraining #tri365 #tri #cycling #tritraining #thetrihood #cyclist #triatlon #ironman703 #3athlonlife #triatleta #swim #bike #cycle #triathlonlife #endurance

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November 2018

This pretty well sums up three years of marriage to @doehla There's no one I would rather be shot in the head with a Nerf blaster by! I love you, dude #anniversary #marriage #nerf #manchild

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September 2018

In a year of ups and downs in a sport of ups and downs, the fight isn't just physical; it is mental as well. As I grind out workouts every day, the words that fill my head aren't always helpful. That's why I am so excited to start working with Mitch Greene of @greenepsych !! We are tackling that mean mind chatter together. I am pumped to strengthen my mental game with Mitch as I continue to grow as an athlete. Maybe he can finally straighten me out! Good luck, Mitch! #zerolimits #embracethespace #freethetoe • • • • • #swimbikerun #triathlete #triathlon #tri #ironmantri #ironmantraining #trilife #triathlontraining #run #endurance #running #speed #sweat #race #triatleta #racing #tri365 #trainhard #cardio #exercise #marathon #instarunners #runner #triatlon #ironman703 #spALTRA

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August 2018

It's #RACEWEEK !!! It's been a week/month/year to be sure, so going into #steelhead703 with zero expectations and a desire to have fun and grow!! Gotta rip this bandaid off sometime...so what better way to start than with a pre-race brick?! Super excited to race close to home, friends and family #indiana #altrarunning #zippspeed #sramroad #fortwayne #im703steelhead ​​• • • • ​​• #swimbikerun #triathlon #trilife #triathlete #ironmantraining #ironmantri #triathlontraining #tri365 #tri #cycling #tritraining #thetrihood #cyclist #triatlon #ironman703 #3athlonlife #triatleta #swim #bike #cycle #triathlonlife #endurance

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July 2018

If it looks like I run in the same clothes all the time, that's because I do! When I find something that I like to run in I will wear it until @doehla makes me throw it out! #noshame #zerolimits #embracethespace #freethetoe • • • • • #swimbikerun #triathlete #triathlon #tri #ironmantri #ironmantraining #trilife #triathlontraining #run #endurance #running #speed #sweat #race #triatleta #racing #tri365 #trainhard #cardio #exercise #marathon #instarunners #runner #triatlon #ironman703 #spALTRA

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July 2018

​​The heat these past two weeks has been brutal! So thankful for cooler temperatures in the mid-60's this morning...the bike workouts always seem to go better in the cooler weather. ​ • • • • #swimbikerun #triathlon #trilife #triathlete #ironmantraining #ironmantri #triathlontraining #tri365 #tri #cycling #tritraining #thetrihood #cyclist #triatlon #ironman703 #3athlonlife #triatleta #swim #bike #cycle #triathlonlife #endurance #canon #EOSM50 #canonm50 #countryroads #indiana #ohio

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June 2018

Summer lake days 🌞🏖🐶 #walllake #summertime #pigroast

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June 2018

I've got some weak spots and muscle imbalances to work on after four months of recovery, and I am pumped to do it with @zacnagel !! He is so knowledgeable about strength and is gonna get me SHREDDED!!! 💪🏻😆 It's also just exciting to have someone to count my reps for me...I feel fancy!! 💁 #AltraRunning #ZeroLimits #EmbraceTheSpace • • • • #running #strengthtraining #strength #rogue #roguefitness #run #correr #runningshoes #trailrunning #runnersofinstagram #marathon #triathlon #swimbikerun #triathlete #trilife #ironmantraining #ironmantri #triathlontraining #tri365 #tri #tritraining #triatlon #ironman703 #triatleta #triathlonlife #spALTRA

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June 2018

Frankie had her first DQ Pup Cup tonight and it lasted maybe 60 seconds #greatdane #dqpupcup

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May 2018

Enjoy this rare action packed footage of Frankie and her ongoing blood feud with the local Carpenter Bees. Yet another #fail while trying to get a good photo with this giant pup! #greatdane #tripup #dogwalking • • • ​• #swimbikerun #triathlon #trilife #triathlete #ironmantraining #ironmantri #triathlontraining #tri365 #tri #cycling #tritraining #thetrihood #cyclist #triatlon #ironman703 #3athlonlife #triatleta #swim #bike #cycle #triathlonlife #endurance

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April 2018

Zoom in! You can see my two favorite creeps watching me ride away! It's been nice to be able to ride these past few weeks. My knee still hurts (that was a big bummer after an initial optimistic first run ), so I'll keep working on getting my swim and bike back! • • • ​• #swimbikerun #triathlon #trilife #triathlete #ironmantraining #ironmantri #triathlontraining #tri365 #tri #cycling #tritraining #thetrihood #cyclist #triatlon #ironman703 #3athlonlife #triatleta #swim #bike #cycle #triathlonlife #endurance

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April 2018

The wind today was no joke...but it was awesome to get outside again for a ride and I'm ready for more! #zippspeed #sramroad #quarq • • • ​• #swimbikerun #triathlon #trilife #triathlete #ironmantraining #ironmantri #triathlontraining #tri365 #tri #cycling #tritraining #thetrihood #cyclist #triatlon #ironman703 #3athlonlife #triatleta #swim #bike #cycle #triathlonlife #endurance

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March 2018

First spin outdoors since January 11!! And i didn't fall over once. Felt a little weird and wobbly but made it through ten whole minutes! It's the little victories... #zippspeed #sramroad #quarq #scottbikes #pickybars #recovery • • • • #swimbikerun #triathlon #trilife #triathlete #ironmantraining #ironmantri #triathlontraining #tri365 #tri #cycling #tritraining #thetrihood #cyclist #triatlon #ironman703 #3athlonlife #triatleta #swim #bike #cycle #triathlonlife #endurance #ciclismo #velo

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March 2018

All of my aquajogging these past 4 weeks hasn't stopped me from daydreaming about real jogging in pretty places. I am counting down the days to when I can lace up my @altrarunning shoes and begin running again (countdown 20 days! ), but until then my daydreams of runs like this will keep me going! #zerolimits • • • • #swimbikerun #triathlon #trilife #triathlete #ironmantraining #ironmantri #triathlontraining #tri365 #tri #cycling #tritraining #thetrihood #cyclist #triatlon #ironman703 #3athlonlife #triatleta #swim #bike #cycle #triathlonlife #endurance #spALTRA

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March 2018

The shocking moment when I realized I am my dad...socks with sandals, hat on my head, always carrying a book with me in case there is a wait, no matter how small, in which I can read. Yikes! #terrifying #whatshappening #whoami

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