Michael Jai White @officialmichaeljai

#MartialArtist🥋 #Actor🎭 #Director🎬#ScreenWriter 💻 #Father👨🏽👨🏾👩🏽👧🏽👧🏾#Husband to @iamgillianwhite 🥰 #Jaigantic #BlackDynamite #Spawn

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Michael Jai White photos and videos

2 hours ago

People who know me know I’m uncomfortable when complimented but this Brother @highrowglyphfix just blessed me with some verbal artistry I must share with my people! Thanks Brah, I’m honored! #Repost @highrowglyphfix ・・・ 🔥 Michael Jai White 🔥|🎹: The Score by @mslaurynhill @wyclefjean @prasmichel | Repost, Share & Tag @officialmichaeljai

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1 weeks ago

When you are rehearsing for your upcoming fight scene with your wife @iamgillianwhite and she REALLY kicks the shiznit out of you! 😳 #karate #ufc @suddendeath #suddendeathmovie @universalpictures #canada #action #film #michaeljaiwhite #gillianwhite #husbandandwife #powercouple #couplegoals #marriagegoals

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2 weeks ago

#fbf Back to the Spawn premiere with John Leguizamo, Theresa Randle, & Director, Mark Dippé. #spawn #flashbackfriday #johnleguziamo #theresarandle #markdippe #film #movies #action #comic #comicbooks #actionfilm #comicfilm

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2 weeks ago

They say working out is a lot easier & better when you do it with someone else. Luckily for me, my wife @iamgillianwhite is the best workout partner & always pushing me to add more weight to my workout! 😂🥰 #workout #fitness #fitlife #workoutpartner #husbandandwife #bestfriends #health #wellness #strength #motivation #powercouple #couple #couplegoals #fitcouple #relationshipgoals #blackcouples #love #blacklove #fitfigures

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2 weeks ago

Week 3 of filming and missing my #street challenged” family. @iamgillianwhite #family #blackgirlmagic

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4 weeks ago

Stealing my wife’s @iamgillianwhite #WayBackWednesday post because this old video of us is always a good one! 😂🥰🕺🏾💃🏽 #couplegoals #love #wife #husbandandwife #bestfriends #relationshipgoals #marriedlife #happylooksgoodonus #gillianwhite

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last month

No better time to take action & a step in the right direction than the present! Remember, your accomplishments are earned, not given! @brucelee 🙏🏾 #repost #mondaymotivation #brucelee #goat #martialarts #martialartist #inspiration #motivation

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last month

Y’all got me interrupting my own Kung Fu to do this #bottlecapchallenge ! #martialarts #mma #ufc #martialartist #kickboxing #spinkick #easypeasy #michaeljaiwhite

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June 2019

A while back, warming up on the set of Accident Man with @thescottadkins It's always a great time whenever I have the opportunity to work with him. Each time, it's always fun & with no dull moments! If you haven't already, check his new action film, Avengement, currently streaming on all VOD platforms! #throwbackthursday #martialartist #accidentman #scottadkins #bts #avengement #film #action #actionfilm

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June 2019

A few years back but we're still looking just as good & doing even better! There really isn't anything that can get between us! @iamgillianwhite ❤️ 📷: @shotgetter #TheWhitesInWhite #husbandandwife #bestfriends #soulmates #love #blacklove #powercouple #blackcouples #gillianwhite

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June 2019

#Repost Thanks, @kocerart for the dope illustration & support! 🙏🏾 #FanArtFriday #FanArt #Artist #Illustration #realisticdrawing #sketching #sketchbookdrawing #pendrawing

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June 2019

@tonyjaaofficial & me training a few years back before having done Triple Threat. Love working with him & grateful to have done so on several projects! He's always a pleasure to train with and really one of the best in the industry! #martialartist #martialarts #mma #karate #kyokushin #film #filmmakers #action #actors #throwbackthursday

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June 2019

You can't expect to grow without being able to let go. To become the best version of yourself, abandon restrictive thoughts & mindsets! It may not always be the easiest, but growth is never fully achieved without it.🙏🏾 @brucelee #BruceLee #Motivational #WednesdayWisdom #BruceLeeQuotes #Inspiration

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June 2019

@jcvd & me. I've always liked this dude! He literally gave me the shirt off his back in the first Universal Soldier Movie when I was freezing day player one night and here I was 8yrs later costarring with him in the sequel! Would love to work with him again someday. #UniversalSoldier #JCVD #MartialArtist #MartialArts #Action #ActionStars #ActionFilm #Filmmakers

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May 2019

I was 15 and went to a tournament in Harlem by myself, fought in the Heavyweight Men's division and won. I got a stranger to take this picture. Looking back, I sure was an unusual kid!…Still, am. #ThrowbackThursday #MartialArts #MartialArtist #Karate #Kyokushin

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May 2019

Sometimes, being the bad guy isn't that bad! 👊🏾 Another great scene from @triplethreatfilm with @iko uwais added to the list of fan favorites! #TripleThreat #IkoUwais #Action #FIlm #ActionFilm #Filmmakers #TheRaid #MartialArts #MartialArtist

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May 2019

Bronze Tiger returns on @cw_arrow tonight! Catch me on the season finale of Arrow on @thecw tonight!👊🏾 #Arrow #BronzeTiger #ComicBooks #Action #DCComics #CW

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May 2019

Don't let me take your gun from you during a fist fight! If you haven't already, check out The Hard Way, now streaming on Netflix! #TheHardWay #Netflix #Film #Action #ActionFilm #FistFight #MartialArts #MartialArtist

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May 2019

WARNING: Long Ass Post! This ain’t on some bragging shit, it’s for my Brothers who might find it useful in their lives. My friend asked me: “How do you stay disciplined when all these women try to get at you?” I told him, it takes no discipline at all because I do whatever I want, and I just don’t WANT these women! I have zero desire and zero curiosity for any woman besides my wife no matter how fine or famous they are, and before you call bullshit, let me break it down for you: When I decided to commit 100% of who I am to my wife @iamgillianwhite with total honesty with 0% bullshit, in turn, she did the same and we’ve reached a destination that continues to manifest in the most powerful ways I could’ve ever imagined. The real trip is; it just keeps getting better…everything! When you are mentally and spiritually connected, eventually the physical connection is heighted into a journey of sexual oblivion and every trip you take is an out of body experience! To describe it is to describe art itself. Anything I’ve ever had with any other woman has never come close to what we have and it’s almost unfair to rank it in the same category. Needles to say, I need not reflect or fantasize about others when I’ve not only exceeded my wildest fantasies, we keep creating new ones! It’s a euphoria of mind body and spirit that permeates every facet of the relationship and it wouldn’t be possible if I carried secret desires. I don’t even mentally cheat because the mere thought of “being with someone else” is such a joke that it was hard to write those “quotated” words. Yes, I do exactly what I want and with the person I want to be with which happens to be my wife. I just want you all to know that such a place exists in all of us, and when we purge ourselves from society’s bullshit and come 100, we can find who we really are and live our best lives. Took me damn near 40 years to find this out and part of me remaining 100 is not keeping it to myself. My Brothers, I love you. MJW

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May 2019

I'll tell you what I'm going to do . . If you haven't watched The Hard Way, catch it on Netflix this weekend! #TheHardWay #Netflix #Action #Film #ActionFilm #MartialArtist #MartialArts #Crime #Thriller

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May 2019

Last night my wife @iamgillianwhite and I saw PAPER FRIENDS and we both thought it might be the best written and acted movie we've seen in years! The cast was PERFECT! Some of the cinematography could've been better but the wisdom and craft Jasmine Green and Marti Hines bring as writer & director was flawless in their creation of a movie that was refreshingly unpredictable yet astoundingly truthful. This was a grown up "Love Jones." See this movie tomorrow 6pm on #BETher ! #relationshipgoals #blacklove

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April 2019

I talked to @webmd about the great ways martial arts can help your health for the latest episode of Health Now! We cover a few benefits of training under various disciplines like taekwondo & Brazilian jiu-jitsu! Head to the link in my bio to hear the full podcast! #MartialArts #MartialArtist #Health #Fitness #HealthHacks #FitnessTips #FitnessMotivation #HealthTalk #healthylifestyle

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April 2019

Everything about this picture screams GREATNESS! Congrats @claressashields on continuing your undisputed dominance this past weekend! Your win is well deserved & a testament to all the hard work you put into being the best! Keep killing the game! YOU ARE THE GWOAT! 💪🏾 #shieldshammer #claressashields #Champion #Champ #Boxing #Motivation #Movtional #BoxingLife #Fighter

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April 2019

Had to repost my wife’s @iamgillianwhite pic....My face may look like, “Oh s*%t!”, lol 😂 but inside my head I’m like, “Hell yeah! That’s my wife/Superwoman!” 😍 #WhenSheIsABeautyAndABeast #warriorwoman #wifegoals #Queen #badass #wife #powercouple #husbandandwife #love #blacklove #couplegoals #flyingknee #mma #martialarts #muythai #fighter #workout #train #fitness #fitlife #strength #power #kickass #action #actress #actor #strongwomen #michaeljaiwhite #gillianwhite #luvstrong

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April 2019

The essence of working out & building muscle is contraction. It doesn't matter if you are lifting weights or just using your body weight, as long as your capable of properly contracting your muscles enough for an effective workout, you'll still be building muscle. #Health #Fitness #Workout #FitnessTips #Actor #MartialArtist #Fit #FitnessMotivation #Fitlife #MuscleContraction #HealthTalk #GetFit #WorkoutTips

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April 2019

The best workouts for your back tend to be the exercises that fully open up our vertebrae and properly work out the back half of our bodies! Pulls up are a great example of this! #Health #Fitness #Workout #Back #FitnessTips #Actor #MartialArtist #Fit #FitnessMotivation #Fitlife #BackWorkout #HealthTalk #GetFit #PullUps

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April 2019

A common misconception about getting cut is that you gained more muscle when the truth is that the muscle you have has just become more visible. Our bodies are like a block of clay. They all have a six packs & muscles, but for a more defined & appealing look, you have put the necessary work to chisel away surrounding fat covering it up. #Health #Fitness #Workout #WorkoutTips #Abs #FitnessTips #Actor #MartialArtist #Fit #FitnessMotivation #Fitlife #AbWorkouts #Weightlifting #HealthTalk #GetFit

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